30 Koena Steak Recipes e hana i kekahi ʻoki o ka hoʻoponopono pipi

Nā Inoa MaikaʻI Loa No Nā Keiki

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

Ua hele ʻoe i luna no kāu mea mua barbecue o ka makahiki a kuai hou aku steak ma mua o kāu a me kāu mau malihini e ʻai ai. ʻO ʻoe paha i kālua ʻia ua loaʻa a i ʻole he mau ʻoki maka, nui nā ala e hoʻohuli ai i kāu koena i mea ono. Eia, 30 koena steak meaʻai e hana i kāu punahele kauwela ʻO ka hoʻoponopono nui, mai ka flank steak tacos a i ka pipi stroganoff.

PILI: 15 ʻAno Steak Pono nā Kuke Home a pau e ʻike

1. 15-Minute Skillet Pepper Steak

ʻAina ahiahi pule mai maʻalahi—a ʻoi aku ka wikiwiki. ʻOi aku ka maikaʻi, ʻoi aku ka liʻiliʻi o 230 calories i kēlā me kēia lawelawe. E lawelawe me ka laiki keʻokeʻo.

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2. Flank Steak Tacos me Cucumber Salsa

ʻO wai ka mea i ʻike he mea hōʻoluʻolu paha kēia hoʻopiha? E hoʻopili i ka salsa kukama-scallion i hana ʻia me ka wai lime, jalapeño a me ka cilantro hou. Mai poina i ka chips a guac .

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3. Keto Steak a me Blue Cheese Salad no hoʻokahi

ʻEono wale nō ʻoe mau mea maʻamau mai kēia hoʻomāʻona pāʻina hoʻokahi . Mai hoʻokuʻu inā loaʻa iā ʻoe nā waha ʻē aʻe e hānai ai: ʻO ka meaʻai he cinch ke pālua (a i ʻole quadruple).

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4. Nā Paʻi Steak Mini

Inā ʻoe ma kahi pōpopo pīniki a i ʻole a Kiʻo Super pāʻina, mea pahee he lanakila maʻalahi. ʻO kēia mau sammies, hoʻopaʻa kiʻekiʻe me ka steak ʻoki ʻokiʻoki ʻokiʻoki ʻia, ka cheese cheddar keʻokeʻo a me kekahi mau mea ʻono pono, e hui pū ʻia ma kahi o 15 mau minuke.

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5. ʻO ka Steak Stir-Fry

ʻO nā hua hou + steak ʻaoʻao + pā hale lole = ka ʻaina ahiahi maʻalahi o nā manawa a pau. ʻO ka meaʻai no ka bele pepa, ka onion a me kāloti , akā e ʻoluʻolu e hoʻohui i nā mea kanu āu e loaʻa ai, e like me broccoli a i ʻole bok choy.

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6. Māmā 30-Minute Beef Stroganoff

ʻO nā noodles pāpaʻi, nā halo ʻoluʻolu, nā loina hoʻoheheʻe i loko o kou waha-ʻo kēia kīʻaha he meaʻai hōʻoluʻolu i kona maikaʻi loa. ʻO ka mea e lawe ai ma luna o ke kiʻekiʻe he nui o ka ʻaila ʻawaʻawa a me ka nui o nā mea kanu hou.

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7. Nā Kiʻi Bipi Thai me nā Noodle Laiki

Inā he wahi hauʻoli kou wahi lawe Thai, pono ʻoe i kēia kīʻaha 30 mau minuke i kāu hoʻololi. E noʻonoʻo ʻoluʻolu laiki vermicelli , zingy stir-fried beef in a spicy marinade and the new snap peas, letus a me nā mea kanu.

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8. Kākoʻo Carne Asada Tacos me Boursin Cheese

No loko mai o ka marinade ka ʻono o ka ʻiʻo, no laila he mea ʻai maikaʻi kēia no ka hoʻohana ʻana i ke koena o ka steak maka. E kōkua ka ʻāpala cider winika i loko hooluolu ka ʻiʻo ma mua o ka moʻa ʻana i ka pahu.

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9. Skillet Steak me ka Asparagus a me ka ʻuala

Inā loaʻa iā ʻoe kahi sirloin holoʻokoʻa a i ʻole ʻāwī i ka steak ma kou mau lima (a i ʻole i loko o kāu pahu hau hau) āu e manaʻo nei e ʻai ma mua o ka pōʻino, mai nānā ʻoe ma mua o kēia mea hana hoʻokahi pan. Mai hoʻomaka mākou e hoʻomaka i ka wai lemon-herb.

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10. Nā Steak Skewers me ka Chimichurri Sauce

Mai hoʻopaʻa i ka grill ua hala aku nei—ka barbecue Ua kokoke e hānau hou ʻia ka malihini hanohano. Skewer cubed beef tenderloin ma ka ʻaoʻao o nā ʻāpana ʻakaʻaka ʻulaʻula a me nā tōmato cherry plumpest āu e loaʻa ai, a laila hoʻomaʻamaʻa iā lākou i ka maikaʻi.

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11. ʻO ka Berena Pipi me ka Sau Laʻau

ʻOiaʻiʻo, ua like paha ia me kahi hui mea ʻai ʻai . Akā, ua ʻike ʻia mākou e hanu hoʻokahi no ka ʻaina ahiahi i kēlā me kēia manawa. Kahea ka meaʻai pipi lepo , akā ke koho nei mākou he ʻono ia e like me ka lani i hoʻopaʻa ʻia me ka steak i ʻoki ʻia a cubed paha.

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12. ʻO nā Peppers Stuffed Classic

E kamaʻilio ana e hoʻololi i ka steak no pipi lepo ʻO kēia mau ʻeke ʻono a cheesy o ka maikaʻi no ka hoʻomaikaʻi ʻana. E ʻoluʻolu e hoʻololi i ka ʻai marinara no ka pesto a i ʻole chimichurri.

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13. Skillet Fajitas

Pono ka mea ʻai i nā ʻoki moa, akā e ʻoluʻolu e hāʻawi i kēia ʻano maʻamau i kahi hoʻololi pipi. E puhi wale i ka steak ma nā ʻaoʻao ʻelua ma mua o ka waiho ʻana e kuke a pau i ka umu me nā mea kanu.

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pehea e hoʻohana ai i ka glycerin no nā pimples

14. Laiki Palai Steak

ʻO ke ala maʻalahi loa e hoʻohana ai i ka protein i koe a mea kanu. E hoʻomaʻemaʻe i kāu pahu crisper a i ʻole ka pahu hau ma ka hoʻolei ʻana i ka pī , kāloti, pēpē pēpē, bele, scallions a me nā mea ʻē aʻe āu ma ka lima.

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15. ʻO ka Sandwich Steak me nā Onions Caramelized a me Brie

Aia hoʻi, ka mea nani loa ʻaina awakea o na manawa a pau. Pono ka mea ʻai i ka jam fig ʻono a paʻa, akā hiki iā mākou ke hoʻololi i kā mākou jam aniani homemade maʻalahi.

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16. 4-Ingredient Creamy Vodka Steak Pasta

E hoʻomaʻamaʻa iā ʻoe iho no ka nui o nā zoodles i hoʻopiha ʻia me ka steak buttery a me kāu kīʻaha vodka jarred. (Inā makemake ʻoe e hele i ka mile keu a hoʻopaʻa i kāu ʻai ponoʻī, maikaʻi loa kā mākou meaʻai.)

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17. Nā Kiʻi Steak Burrito

ʻO kēia nani haʻahaʻa-carb a me keto -, Whole30 - a me Paleo-friendly, mahalo i ka laiki cauliflower cilantro. Lei iā ia me nā mea paʻa a pau, e like me ka avocado i ʻoki ʻia, i kālua ʻia kulina , pico de gallo hou a i ʻole mango salsa.

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18. Pepa Pan Philly Cheesesteak

E hele mai, he akamai maoli. E noʻonoʻo i ka sirloin i ʻoki ʻia, ka ʻakaʻaka, ka bele a me nā halo i loko o kahi marinade ʻono, i hoʻokomo ʻia i loko o ka ʻuala kīʻaha provolone. E lawelawe ma luna o ka laiki a i ʻole ka pasta a i ʻole e mālama ʻia i ke kula kahiko ma ke kau ʻana i ka hui ma luna o nā ʻōwili hoagie.

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19. Mea Paʻi Paʻi Paʻa Paʻa

ʻO kā mākou punahele barbecue hele mai ke kauwela? Moʻa Pizza . ʻO nā ʻōpala wale nō ka mea e pono ai ka ʻōpala e lilo i ʻulaʻula, ʻulaʻula a ʻeleʻele gula. A laila, ʻoi aku ka maikaʻi no ka hoʻopiha ʻana me nā halo Portobello grilled, steak, arugula a me nā gorgonzola crumbled.

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20. ʻO ka Helene Steak Salad ka Berena Palani me nā hua moa i hoʻolapalapa ʻia a me ka Feta

ʻO ia ka mea nani loa o ka sanwiti i wehe ʻia ma ka honua. Hāʻawi ʻia i kāu mau malihini ma ka ʻāpana a ʻokiʻoki paha i ka berena ma lalo no ka maʻalahi o ka hāpai ʻana, a laila e koho lākou i kā lākou mau mea hoʻohui. deli kaila.

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21. Steak Nachos

Ke ʻōlelo nei ʻoe he mea hoʻomaka pāʻina, ʻōlelo mākou Taco Poalua ʻaina ahiahi. Loaʻa i kēia kīʻaha ka nui o ka protein mai ka pī a me ka steak e hoʻopiha iā ʻoe, me nā mea hoʻoponopono drool-kūpono.

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22. Steak Fajita Stuffed Baked Potatoes me Avocado Chipotle Crema

E poina i ka ʻilima ʻawaʻawa a me nā ʻāpana puaʻa. Lawe pololei ka Steak, nā mea ʻai a me ka paʻakai i kēia mau ʻokiʻoki i loko o ka ʻāina komo. ʻAe, a makemake ʻoe e ʻauʻau pololei i ka Greek yogurt crema.

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23. Satay Bipi

ʻO ka marinade kahi mea ʻono aʻe, ʻo ia ka pīni maloʻo maloʻo, ke kō ʻulaʻula, lemongrass, ka pauka curry, ʻalāʻau , ʻo wau ʻo willow a me ka lime. Akā, hauʻoli mākou e pili ana i ka ʻuala pīkī ʻala.

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24. ʻO Sriracha Steak a me nā hua manu

I keia brunch paʻa ka nani i ka papaʻaina, he kakahiaka maikaʻi nō. ʻO ke kī he marinade Thai-inspired, i hana ʻia me ʻuala iʻa , ʻalani kālika chile, lime, ginger a meli . E hoʻolulu i ka steak i ka wā e hana ai kope .

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he aha ka mea paʻi anu no nā pōʻeleʻele

25. Parmesan Pecorino Steak Flatbread

ʻOi, ʻono a maʻalahi loa. E kiʻi i ka steak i hoʻopaʻa ʻia i ka skillet, ka arugula pēpē a me ka ʻaʻaka ʻulaʻula ma luna o kahi ʻāpana o ka ʻai lemon-garlic cheesy. ʻOi aku ka maikaʻi, ʻoiai e hoʻomaka ana me ka palaoa pizza kūʻai ʻia i ka hale kūʻai, e lawe wale ʻia ʻoe i 35 mau minuke mai ka hoʻomaka a i ka pau ʻana.

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26. Ka ʻuala Fry Steak Salad me ka Blue Cheese Butter

Hōʻike ʻia kēlā me kēia salakeke ʻuala ʻO fries kā mākou ʻano salakeke. Hiki ke hoʻokaʻawale ka paʻakai ʻulaʻula, no laila inā ʻaʻole ʻoe e haʻahaʻa me kona ʻono leʻaleʻa, e hoʻololi iā ia no Parmesan grated a i ʻole ke kāleka.

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27. Kabab Chenjeh (Grilled Saffron Beef Kebab)

ʻO kēia ʻano meaʻai maoli mai ʻO Darya , he hale ʻaina ma West L.A.'s Little Persia. He mea maʻalahi ia e like me ka hui ʻana i ka marinade, e hoʻokuʻu i ka pipi e like me ka lōʻihi e hiki ai i kou ahonui ke kū a hoʻomoʻa iā ia i ka hemolele. E lawelawe ma luna o ka laiki palaoa lō'ihi a i 'ole e 'uhi i ka lavosh mehana.

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28. Helene Steak a me Pesto Salad Gyros

Basil-pine nut pesto. tapenade ʻoliva hou. Pita i hana ʻia i ka home. ʻO ka ʻāʻī ʻai ʻono Uber. He mau nīnau?

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29. Bipi Mongol

ʻO nā mea a pau e pono ai ʻoe e huki i kēia pāʻina maʻalahi he 15 mau minuke a me kahi lima hale lole nā kīʻaha. E lawelawe i ka ʻiʻo ma luna o ka laiki keʻokeʻo a kau i luna me nā hua sesame i hoʻomoʻa ʻia no ka hoʻopau maikaʻi ʻana.

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30. Steak and Cheese Quesadillas

Koena ʻAʻole i nānā pono i ka darn drool pono. Ma waho aʻe o nā mea hoʻopiʻi maʻamau e like me ka guac a me ka ʻaila ʻawaʻawa, e lawelawe iā lākou me ka ʻuala steak no kahi punch hou o ka ʻono wiwo ʻole.

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PILI: 21 ʻO nā meaʻai Steak maʻalahi hiki i ka mea hoʻomaka ke haku

Kou Horoscope No Ka LāʻApōpō

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele