Aia kekahi paona pipi ʻai i loko o ka pahu hau, a i kēia manawa, iā ʻoe ke koho: E hana anei ʻoe i nā burgers no ka miliona o ka manawa, a i ʻole ʻoe e lulu i nā mea a hoʻāʻo i kahi mea hou? Ma ʻaneʻi, 71 o nā ʻai pipi ʻai maikaʻi loa i loaʻa iā mākou.
PILI: 25 ʻAi ʻAi Māmā ʻElima No nā pō palaualelo
Hoʻolilo me nā Pennies
1. Hoʻokahi-Pot Ground Beef Stroganoff
ʻO kahi manaʻo hou ma kahi kahiko kahiko.
Piniki o Yum
2. tex-mex taco salakeke
ʻOi aku ka hauʻoli ma mua o kāu sandwich turkey maʻamau no ka ʻaina awakea.
ʻOhi Hapa Palua3. Enchilada Beef Nachos maʻalahi
He lā pāʻani kēia?
Hoʻolilo me nā Pennies4. Sopa male male Italia
E hana i kahi hui nui, a laila hoʻokuʻu a mālama i ka lā ua.
PILI: 30 Soups Hiki iā ʻoe ke hana i loko o 30 mau minuke a i ʻole
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL5. ʻO nā Peppers Stuffed Beef Ground maʻamau
ʻO ka mea maikaʻi loa, hoʻokahi wale nō meaʻai e hana ai.
E kiʻi i ka meaʻai
ʻOhi Hapa Palua6. 30-Minute ʻAsia Basil Beef a me Mango Noodle Salad
ʻO ia ka lepo chuck ma kona classiest.
ʻO ka mea hoʻohalahala
7. ʻO Taco Chili Pasta Bake
Hmm, pono anei mākou e kuke i ka chili i kēia pō a i ʻole ka pasta? ʻAe, e hoʻomoʻa kāua.
ʻAno ʻono8. Kiko Bipi Korea Cheater
Takeout, shmakeout.
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL9. ʻO ka palaoa pipi ʻōpala me ka lau lau lau
ʻAʻole mākou i manaʻo e ʻōlelo mākou i kēia, akā e hoʻokuʻu i ka pō pizza a hoʻāʻo i kēia.
E kiʻi i ka meaʻai
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL10. Ravioli Lasagna
E poina i ka nahu lasagna. I loko o kēia kīʻaha, kau mākou i ka ravioli (ʻiʻo, paʻakai, halo - ʻo kēlā me kēia ʻano āu e manaʻo ai) no ka kīʻaha pasta kālua loa. E hilinaʻi iā mākou, kēia mea ʻai lasagna ravioli makemake e hele i kāu ʻaina ahiahi hou.
E kiʻi i ka meaʻai
ʻAi Tin11. ʻO ka ʻiʻo pipi Mekiko me ka laiki
ʻO wai ka mākaukau no ka ʻahaʻaina?
nā pono olakino o nā ʻalemona i hoʻomoʻa ʻiaERIN MCDOWELL
12. Empanada Bipi lepo
E hoʻokuʻu i kahi pūʻulu a hiki i ʻekolu mahina.
E kiʻi i ka meaʻai
ʻAina ahiahi ma ka Zoo13. Na Kiaha Taco
Nā pūpū Taco? ʻAe.
ERIN MCDOWELL14. Ka Berena Kāna Tamale Pie
ʻAʻole mākou i hōʻole i kahi meaʻai i hana ʻia i ka skillet.
E kiʻi i ka meaʻai
ʻAno ʻono15. Kīkini Kīkini Spaghetti
ʻO ka paʻakai a me ka pasta, hui pū ʻia.
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL16. Nā ʻiʻo Kuekene
E lawelawe iā lākou ma ka laiki, ka noodles a i ʻole nā mea kanu.
E kiʻi i ka meaʻai
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL17. Hookahi-Pan Spaghetti a me Meatballs
E nā kāne, he mea hoʻololi pāʻani holoʻokoʻa ka pāʻani spaghetti a me ka ʻiʻo ʻiʻo o kēia kuke palaualelo. ʻO ka manawa aʻe āu e makemake ai e ʻai i ka ʻaina ahiahi ma ka papaʻaina me ka maʻalahi-a ʻaʻole e hana i hoʻokahi miliona mau kīʻaha lepo--ua uhi mākou iā ʻoe.
E kiʻi i ka meaʻai
ʻO ke kīʻaha i wehewehe ʻia18. hoʻouka ʻia he 30 mau palai ʻuala piha
No ke aha e ʻai ai i nā palai maʻamau a hiki iā ʻoe ke hahau i kēia mau pēpē?
ERIN MCDOWELL19. ʻIʻi ʻiʻo i kāʻei ʻia i ka ʻiʻo liʻiliʻi
ʻOiaʻiʻo: ʻOi aku ka maikaʻi o nā mea āpau ke kāʻei ʻoe i ka puaʻa.
E kiʻi i ka meaʻai
Alanui Melemele20. Sloppy Joe Palani Berena Pizza
E kiʻi i nā napkin keu.
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL21. Skillet Ground Beef Nacho Dip
E hahau i keia mea ono i ka hapalua hora.
E kiʻi i ka meaʻai
ʻO ke kīʻaha i wehewehe ʻia22. Nā ʻiʻo i kālua ʻia
E ʻai iā lākou no ka ʻaina ahiahi, a laila e mālama i kahi liʻiliʻi no nā sandwich i ka lā ʻapōpō.
ʻO ka meaʻai ʻai23. Taco Stuffed Avocados me Chipotle Cream
ʻO ka manaʻo kupaianaha loa.
ʻAno ʻono25. Hoʻokahi-Pot Chili Mac a me ke Kīkī
Loaʻa wale kā mākou meaʻai hoʻoilo.
ʻO ka Chunky Chef26. ʻO Enchiladas Beef Ground me ka Sauce Homemade
ʻOoey, gooey a mākaukau i loko o 30 mau minuke.
ʻO ka mea hoʻohalahala27. Kopa Lasagna
Ua ʻike paha ʻoe i kekahi mea nani?
Nut Meg Nanny28. Bipi Puttanesca Pizza
E hoʻohana i ka palaoa pizza i hana mua ʻia a mākaukau i ka hapalua hola.
ʻAi Ola Ola Hauʻoli29. Na Waapa Enchilada Zucchini
Pono nā kekona.
PILI: 9 mau ala e hoʻololi ai i ka zucchini me nā kalapona
ʻO Kevin lāua ʻo Amanda30. ʻO Gnocchi Cheeseburger
He mea ʻē, akā hilinaʻi iā mākou. Hana ia.
E kiʻi i ka meaʻai
Aloha ke Kaikamahine i ka ai31. ʻO ka ʻiʻo pipi i hoʻomoʻa ʻia
'Ōlelo Aʻo: E hoʻāʻo e ʻū i loko o ka sopa tōmato.
Maʻalahi maʻalahi32. Kīpī Kīpiʻi ʻOlo
He mea ʻoluʻolu loa ia, ʻaʻole ʻoe e ʻike ua loaʻa iā ʻoe kahi lawelawe piha o nā mea kanu.
Elima Puuwai Home33. Beef Tortellini Bake
E kaha puke keia no ka po hooilo.
Aloha a me ka ʻaila ʻoliva34. Beef Taco Salad me nā kīʻaha tortilla homemade
E hauʻoli loa kāu mau malihini.
Hale o Yumm35. Nā ʻiʻo ʻiʻo Bacon Bourbon
ʻO nā ʻāpana like ʻono a ʻono.
ʻAno ʻono36. ʻO Quesadillas ʻAvocado Cheesy
E hōʻoia i ka maikaʻi o nā mea a pau me kahi guac liʻiliʻi.
PILI: 37 Nā ala hou loa e kuke ai me ka ʻavokado
ʻOhi Hapa Palua37. 20-Minute ʻO ka Bipi Basil Thai a me nā kīʻaha Laiki Lemongrass
E kala mai, pad Thai. Aia mākou ma luna o ʻoe.
PILI: 7 mau meaʻai maʻalahi e hoʻomaʻemaʻe i ka makani
KA MENU NUI38. Kopa Taco Kalima
ʻO kēia ʻuala, ʻaʻaʻa sopa ʻaʻohe waiu no ka hoʻomaikaʻi ʻana i ka wai niu. (Bonus, hoʻokō Whole30.)
Meaʻai39. NA PILI LETI BIPI NUI
Ua kāhea ʻo Taco Pōʻalua, a makemake ʻo ia i ka hoʻomaikaʻi ʻana i ka meaʻai. ʻOi aku ka ʻono o nā ʻōpala lettuce - ʻoi aku ka maikaʻi ma mua o nā tortilla i kūʻai ʻia ma ka hale kūʻai.
ʻO ke kīʻaha i wehewehe ʻia40. PILI BIPI A ME KIMCHI I HOOLAHA KOREAN
Me ka liʻiliʻi o ka hoʻoikaika ʻana, hiki iā ʻoe ke loaʻa i kahi pāʻina i hoʻopiha ʻia i ka ʻono a me ka meaʻai ma ka papaʻaina. (He 25 minuke mākou e kamaʻilio nei, e nā hoa.) Maikaʻi ke kimchi kūʻai hale kūʻai pēlā.
KA MEA I HOIKE41. NA MOKU SPAGHETTI SQUASH
Hoʻopiha lākou, meaʻai a maʻalahi hoʻi e paʻi i ka pō pule. Mai hoʻokuʻu wale i ka avocado a me ka pico de gallo toppings; ʻo lākou ka cherry ma luna.
MAHELE MAʻI42. PAI PAAUNA ME KA BAKONA
ʻO ka ʻiʻo ʻai no ka ʻaina kakahiaka he mea nui loa ia, a he mea maʻalahi loa ka hahau ʻana. E hoʻomākaukau i nā mea a pau i ka pō ma mua i hiki iā ʻoe ke ala a hiki ʻole ke hāpai i kahi manamana lima ke inu ʻoe i kāu kofe kakahiaka.
Kafe Delites43. NA I'O TOMATO MALOO KA LA
ʻAʻole hoʻopiʻi e pili ana i ke kiʻekiʻe o ka cheese ma aneʻi.
KO'U LUNA LUNA MONTANA44. SALADA CHEESEBURGER
ʻAʻohe salad pākaukau kaumaha iā ʻoe-ʻaʻole me kēlā mau mea hoʻonani nani. Hoʻohiki mākou ʻaʻole ʻoe e poina i ka mushy hamburger bun.
yoga asanas no ka hōʻemi ʻana i ka momona o ka ʻōpūALOHA
45. PALAPALA INSTANT GROUND BIPI AME PASTA
Loaʻa iā Beefaroni ka hoʻomaikaʻi ʻana i nā mākua me ka mea ʻai like me Bolognese maʻalahi loa e lawe ana ma kahi o ʻumi mau minuke me kāu kuke kuke. Hoʻopili iā Netflix no ka mea e hāʻawi kēia kīʻaha i nā ʻano ʻano cuddle a pau i ka pō pule.
ʻO Cotter Crunch46. ʻIli ʻuala i hoʻopaʻa ʻia i ka ʻuala pipi ancho
Hele mai i mama.
40 APERONA47. KILI 30
ʻAʻohe pīni kēia chili ʻono e hoʻokō ʻo Whole30. Hoʻopiha ʻia nō naʻe me nā mea ʻono puʻuwai, no laila ke hoʻohiki nei mākou ʻaʻole ʻoe e poina iā lākou.
Food Faith Fitnes48. JOES SLOPPY HAAHAA
He ʻono mākou no ka ʻōpala lettuce, a ʻoi aku hoʻi no ka pāʻina pāʻina paʻu. E hana i ʻelua ʻāpana i hiki iā ʻoe ke hoʻomākaukau i kahi meaʻai wikiwiki i ke kui.
KA LUNA LUNA O MISS ALLIE49. TACO ZOODLE ‘SPAGHETTI’
He mea ʻono kēia hui.
ʻOno ʻili50. Hoʻokahi ipu Spaghetti Squash a me ka ʻiʻo ʻiʻo
ʻO ka ʻahaʻaina Italia maikaʻi, kekahi?
pehea e ho'ōki koke ai i ka hāʻule lauoho ma ka homePALEO HOLO MOMMA
51. ʻO nā kīʻaha Burrito me ka Laiki puaʻa
E ʻai i kou puʻuwai, e Chipotle.
NA LAAU KULU & NA PALAPALA52. PALAPALA A ME KA HASH BIPI
E hauʻoli mākou i kēia 25 mau minuke, ʻelima mau meaʻai no ka ʻaina kakahiaka, ka ʻaina awakea a i ʻole ʻaina ahiahi, ʻoluʻolu. E ʻai i kou puʻuwai, nā hua ʻōpala.
40 Apono53. ʻO nā ʻiʻo ʻItalia maikaʻi loa me ka ʻuala Tomato creamy.
He keto lākou, Paleo, Whole30 a lawelawe maikaʻi ʻia ma luna o kahi moena o nā zoodles haʻahaʻa. E hana i pūʻulu a hoʻopaʻa iā lākou i loko o ka friji no nā manawa a pau āu e makemake ai.
HAPA HAPA HUA54. Kīpī Pipi Crock-Pot
Makemake mākou i kā mākou i hoʻopiha ʻia me ka ʻaila kawa a me ka paʻakai.
Pono ke Kuke55. KA SALAD TACO ME KA LOLE CILANTRO KEMA
I kēia manawa ʻo ia he salakeke.
AINA MA KA ZOO56. SAPA HAMBURGER
ʻAʻole wale ia he ʻai hoʻokahi ipu e hana ai i nā koena maikaʻi loa; ʻo ia hoʻi ke ala maikaʻi loa e ʻimi ai i kekahi mau mea kanu ʻē aʻe.
KA MEA AI57. KAPIPI BIPI
ʻO nā c arne.
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL58. Polenta a me I'o
Spaghetti a me ka ʻiʻo? ʻAe . ʻO ka manawa kēia e hāʻawi i kāu meaʻai i kēlā me kēia pule i kahi makeover i makemake nui ʻia. E hoʻokomo i ka polenta puʻuwai a me nā ʻiʻo ʻiʻo, kahi wili maikaʻi ma kahi punahele kahiko. ʻO ka maikaʻi o nā mea a pau, he wale nō ke kumukūʻai no ka hahau ʻana i ʻehā mau lawelawe.
E kiʻi i ka meaʻai
Nā meaʻono C's59. HOʻokahi-POT CHEESY TACO SKILLET
ʻO kā mākou ʻano fiesta punahele ʻaʻole pono i nā kīʻaha.
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL60. Keto Guacamole Burger Bites
Ke hōʻike nei i nā nahu burger keto guacamole: nā ʻiʻo ʻiʻo liʻiliʻi i uhi ʻia i ka puaʻa me ka nui o ka avocado. ʻAʻole mākou ma ka ʻai keto (confession), akā e loaʻa iā mākou ʻekolu.
E kiʻi i ka meaʻai
ʻO Cotter Crunch61. PILI BIPI OMAOMA'MA'OMA'O MAOMA'I AIKI A ME NA POE VEGGIE
Mākaukau ma lalo o 30 mau minuke.
HEY KETO MAMA62. Nā kīʻaha Taco Shell Cheese
Ma kahi a mākou e hele ai, ʻaʻole pono mākou i nā tortilla.
TIEGHAN GERARD/HALF BAKE ORVEST SUPER SIMPLE63. Nā ʻiʻo ʻiʻo niu i kālua ʻia
ʻOhi Hapa Palua Ua ʻike ʻo Tieghan Gerard i kekahi mea a ʻelua paha e pili ana i nā ʻaina ahiahi pono kiʻi. Hiki ke hana ʻia kēia kīʻaha ʻono me ke keiki hipa a i ʻole ka puaʻa a ua mākaukau ʻo ia i loko o 30 mau minuke o ka liʻiliʻi, ʻo ia hoʻi he wikiwiki ia no nā pō pule paʻa.
E kiʻi i ka meaʻai
KA MALUHIA, ALOHA A ME KA HAAHAA64. NACHOS HAAHAHA
ʻAʻohe palaoa, lani nacho. Bonus: ʻaʻohe gluten a ʻae ʻia keto.
ʻO ke kaikamahine ma ka bloor65. Quinoa Lasagna Stuffed Peppers
E ʻai nā keiki i kēia mau mea.
Food Faith Fitness66. KA I'O PALEO MA'alahi
He mea maʻamau ia no kekahi kumu, a i kēia manawa aia ma kāu ʻai. Ma kahi o ka palaoa, hoʻohana kēia ʻiʻo i ka palaoa niu ma ke ʻano he mea hoʻopaʻa haʻahaʻa (no laila ʻaʻole ia e hāʻule loa ke ʻoki ʻoe iā ʻoe iho i kahi ʻāpana).
KETO DIET APP67. Pipi, Spinach a me Mozzarella One-Pot Bake
ʻAʻohe meaʻai? Me he mele lā i ko mākou mau pepeiao.
ʻO Yum maikaʻi68. NA PILI BIPI KOREA MA'alahi
Maikaʻi lākou e like me kāu wahi e hele ai i waho, akā ʻoi aku ka maikaʻi. He koho wale nā chopsticks, akā paipai nui ʻia.
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL69. Kopa Lasagna
Makemake ʻoe i ka lasagna. Makemake ʻoe i ka sopa. No laila, no ka ʻaina ahiahi i kēia pō, no ke aha ʻaʻole e hoʻāʻo i kahi mash-up leʻaleʻa o nā meaʻai nui ʻelua ma ka honua? Mai hōʻemi wale i ka cheese.
E kiʻi i ka meaʻai
KI'I: LIZ ANDREW/STYLING: ERIN MCDOWELL70. Kahuhipa Pie
ʻO ka pai kahu hipa ma ke ʻano he manaʻo weliweli loa: ʻo ka pipi pipi i kālua ʻia me kahi papa ʻuala ma luna. ʻAʻole ʻono wale kā mākou mana i ka momona a me ka ʻono (mahalo iā Guinness i ka stew) akā maikaʻi nō hoʻi. He kūpono ke lawelawe ʻia ma nā pāʻina ʻohana maʻamau a me nā pāʻina ahiahi hopena pule.
E kiʻi i ka meaʻai
KE KAIKAMAHINE I AI I NA MEA A PAU71. Taco Lasagna
Paʻa maikaʻi nō hoʻi.
RELATED: 27 Keto Ground Beef Recipes no ka wā e maʻi ai ʻoe i ka moa