15 ʻAno Steak Pono nā Kuke Home a pau e ʻike

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Ke komo nei mākou i ka hale kūʻai kīʻaha (a i ʻole keʻena ʻiʻo) me ka hilinaʻi o kahi chef ʻelima hōkū. A laila nānā mākou i nā koho he nui a ʻike mākou me ka hopohopo, ʻAʻohe oʻu manaʻo i kaʻu mea e hana nei!!! Ke hoʻoholo nei e loaʻa steak no ka mea maʻalahi ka ʻaina awakea, akā ʻo ke koho ʻana i ke ʻoki maoli o ka ʻiʻo (a laila e noʻonoʻo ana pehea e kuke ai) hiki ke paʻakikī. ʻAʻohe hopohopo: Ma ʻaneʻi, ʻike ʻia nā ʻano steak he 15 i kēlā me kēia kuke hale, a me nā ala maikaʻi loa e hoʻomākaukau ai.

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1. Ribeye Steak

Ua kapa ʻia ʻo Ribeyes i kekahi manawa ʻo Delmonico steaks, a pili lākou i ka momona. He nui ka ʻono o ka Ribeyes, a no laila he nui ka ʻono, no laila he mea maʻalahi ka manaʻo o ka poʻe he nui ʻo ia kekahi o nā ʻano steak maikaʻi loa.

Pehea e kuke ai: Inā kūʻai ʻoe i kahi ribeye me ka nui o ka marbling, ʻaʻole pono ʻoe ma mua o ka paʻakai a me ka pepa e kāhiko ai. E hoʻomoʻa iā ia me ka wela nui ma luna o ka ʻaila a i ʻole i loko o ka skillet hao e loaʻa ai ka sear maikaʻi, a mai hopohopo nui no ka hoʻomaʻamaʻa ʻana i ka ʻai ʻole, no ka mea, ua lawa ka momona e hoʻomau i ka momona.

2. Strip Steak

ʻIke pū ʻia ʻo New York Strip (ke iwi ʻole), Kansas City Strip (inā he iwi-i loko) a i ʻole Top Sirloin, hele mai ka strip steak mai ka ʻāina pōkole o ka bipi. He punahele punahele no ka mea he ʻono pipi ikaika a me ka marbling maikaʻi. He ʻano maʻalahi ko lākou ʻano akā mālama ʻia kahi maʻa, a maʻalahi lākou e kuke.

Pehea e kuke ai: Hiki iā ʻoe ke pan-fry, grill a i ʻole sous-vide i kahi steak strip. Hana like ia me ka ribeye steak (ka paʻakai a me ka pepa, ka wela nui), akā e ʻike ʻoe no ka mea ʻoi aku ka liʻiliʻi o ka momona o ka momona, ʻoi aku ka maikaʻi o ka hana hewa ʻana ma ka ʻaoʻao rarer.

3. Steak Tenderloin

Inā loaʻa iā ʻoe kahi filet mignon, ua loaʻa iā ʻoe kahi ʻano steak tenderloin. Ma muli o ka loaʻa ʻole o ka hoʻoikaika kino o ka ʻiʻo o ka pipi, he wīwī loa kēia mau keiki liʻiliʻi a—kahaha, kāhāhā— ʻoluʻolu. Ua manaʻo ʻia he ʻuʻuku lākou ma mua o nā ʻokiʻoki ʻē aʻe, akā hoʻoponopono ʻia me ko lākou ʻano maʻalahi a me ka momona.

Pehea e kuke ai: No ka mea ʻaʻohe momona o nā steak tenderloin, ʻaʻole ʻoe makemake e hoʻomaloʻo iā lākou. E hoʻomaka me ka skillet hoʻolei ʻia ma luna o ka wela nui, a ʻo ka sear wikiwiki ma kēlā me kēia ʻaoʻao e hana.

4. Porterhouse Steak

Aia i loko o kēia ʻoki pipi nui ʻelua ʻano steak i hoʻokahi: tenderloin a me ka steak strip. Kūʻai mau ʻia ma ka iwi. ʻOiai ʻono, ʻoi aku ka paʻakikī o ka kuke ʻana, no ka mea ke hana nei ʻoe me ʻelua mau mea momona. (Psst: ʻOiai e hoʻohana like ʻia ana, ʻokoʻa ka ʻenehana o ka porterhouse a me T-Bone. ʻOi aku ka mānoanoa o ka Porterhouse a ʻoki ʻia mai ka hope hope o ka pūhaka pōkole, no laila ʻoi aku ka nui o ka ʻiʻo palupalu i loko o kēlā me kēia steak.)

Pehea e kuke ai: Hiki iā ʻoe ke mālama i ka hale kiaʻi e like me ka steak strip, e hoʻomoʻa iā ia ma luna o ka wela wela a maloʻo a hiki i ka laha ʻole. No ka hōʻoia ʻana e hana ʻia nā ʻāpana palupalu a me nā ʻāpana i ka manawa like, e hoʻonoho i ka tenderloin mai kahi kumu wela (a hoʻohana i kahi ana wela kaʻiʻo e kui maoli i ka doneness).

5. Kaulele Steak

ʻO ka steak hanger—mai ka pā, a i ʻole ka ʻōpū o luna, o ka bipi—he ʻono o ka ʻono pipi ('ōlelo kekahi he ʻono ka mineral-y) a me kahi ʻano ʻano ʻoluʻolu maikaʻi no ka marinating. He ʻoluʻolu loa a hoʻohana ʻia i ka meaʻai Mekiko.

Pehea e kuke ai: ʻOi aku ka maikaʻi o ka steak Hanger ke hoʻoheheʻe ʻia i loko o kahi waikawa (e like me ka citrus a i ʻole ka vīneka) a puhi ʻia me ka wela nui. E lawelawe ia ma waena o ka waena a me ka mea ʻaʻole i pulu a maloʻo loa.

6. Skirt Steak

Ua loaʻa iā ʻoe nā fajitas? Inā he ʻae ka pane, a laila ua ʻono paha ʻoe i kahi steak skirt. ʻO kēia ʻoki pipi lōʻihi, lahilahi, momona momona mai ka ʻāpana pā o ka ʻōpū. No ka mea he nui kona ʻiʻo pili, paʻakikī loa ia, akā inā ʻoe e kuke pololei, hiki ke lilo i mea palupalu. ʻOi aku ka momona a me ka momona o ka steak skirt i kēlā mau momona.

Pehea e kuke ai: ʻO ke ʻano manuahi o ka ʻaʻahu ʻaʻahu ʻo ia hoʻi he mea maikaʻi ia no ka marinating, a makemake ʻoe e kuke ma luna o ka wela kiʻekiʻe loa (ʻo ka pan-seared a i ʻole ma ka grill) e loaʻa ai ka char maikaʻi ma waho me ka ʻole o ka ʻai ʻana i ke kikowaena. ʻŌlelo aʻo kūpono: E ʻoki i ka palaoa a i ʻole e maʻa.

7. Nā iwi ʻaoʻao pōkole

Ua ʻike paha ʻoe hiki iā ʻoe ke kālua i nā iwi ʻaoʻao pōkole? ʻAe, ʻaʻole no ka braising wale nō kēia ʻoki pipi. He maʻa ʻiʻo e like me ka ribeye, me kahi ton o ka ʻono a me ka mānoanoa a me ka ʻiʻo ʻiʻo (ʻaʻole e haʻi ʻia ʻoi aku ka maʻalahi). Hiki iā ʻoe ke kūʻai i nā iwi ʻaoʻao pōkole i ʻoki ʻia a lahilahi paha.

Pehea e kuke ai: Ma hope o ka hoʻomoʻa ʻana me ka paʻakai a me ka pepa, e ʻai i nā iwi ʻaoʻao pōkole ma luna o ka wela wela akā ʻaʻole e wela, e ʻimi ana i ka hana ʻoi loa. E ʻoki i ka palaoa e pale i ka paʻakikī. He mea ʻono lākou me kahi ʻano chimichurri ʻālohilohi, inā ʻoe e noʻonoʻo nei.

8. Flap Steak

Hele mai ka flap steak mai ka lalo o ka sirloin, kokoke i ka ʻaoʻao. He ʻono ʻono a me ka minerale, me kahi ʻano ʻano ʻāʻī a palupalu e like me ke kāʻei a i ʻole ka flank steak. He mea maikaʻi ia no ka hoʻomaʻamaʻa ʻana a paʻa i nā mea hoʻonani i kēlā mau nooks a me nā crannies.

Pehea e kuke ai: E kuʻi i ka steak flap ma luna o ka wela nui a ʻokiʻoki liʻiliʻi i ka palaoa i ʻoluʻolu.

9. Flank Steak

Ua like ka flank steak me ka skirt steak akā me kekahi mau ʻokoʻa nui. ʻOi aku ka mānoanoa a me ka laulā me nā ʻaoʻao maʻemaʻe, a mai ka hope o ka ʻōpū o ka bipi. ʻOi aku ka ʻoluʻolu o ka kuke ʻana ma mua o ke kāʻei steak, akā he ʻono like kona ʻono a maikaʻi hoʻi i ka marinating.

Pehea e kuke ai: Inā ʻai a i ʻole ka ʻai ʻana, e hoʻomoʻa i ka steak flank ma luna o nā wela kiʻekiʻe a ʻaʻole i ʻoi aku ma mua o ka haʻahaʻa haʻahaʻa (a i ʻole he maʻa). E ʻokiʻoki iā ia e noʻonoʻo kūʻē i ka palaoa e hoʻonui i kona ʻano palupalu.

10. Manaʻo ʻekolu

ʻOki ʻia kēia ʻoki pipi ʻono loa mai ka tri-tip roast, loaʻa ma ka sirloin lalo o ka bipi. Hoʻohālikelike ia i ka ribeye i ka marbling a me ka ʻono, akā ʻoi aku ka liʻiliʻi o ke kumukūʻai. He ʻoluʻolu loa ia, ʻoiai ʻaʻole ʻoe e hoʻomaʻamaʻa.

Pehea e kuke ai: Ua hoʻoholo ʻia nā ʻaoʻao ʻekolu no ka grill. E hoʻohana i ka wela nui a mālama pono ʻaʻole e hoʻomoʻa iā ia ma mua o ka waena no ke ʻano maikaʻi a me ka ʻono. (Inā makemake ʻoe e hana hou aʻe ma mua o kēlā, e hoʻāʻo e hoʻokaʻawale iā ia no kekahi mau hola ma mua.)

11. ʻAiʻi ʻaʻa

ʻAʻole ʻo Rump ka inoa ʻoluʻolu loa no kahi steak, akā inā i moʻa pono ʻia, he ʻoki ʻai ʻai ʻono a maʻalahi. (No ka mea e pono ai, kapa ʻia ʻo ia he steak puni.) He wiwi a paʻakikī kēia mau steaks, akā kūpono no ka marinating.

Pehea e kuke ai: ʻOi aku ka maikaʻi o nā steak rump ke hoʻopale ʻia no ʻehā a ʻelima mau hola ma mua o ka kuke ʻana. E puhi i ka steak i loko o ka skillet hao ma luna o ka wela nui a hiki i ka waena, a laila e hoʻomaha no 10 a 15 mau minuke ma mua o ka ʻoki ʻana i ka palaoa.

12. Top Sirloin Steak

Aia kekahi mau ʻano ʻoki sirloin, akā ʻoi aku ka palupalu o ka sirloin luna. He steak wīwī me ka nui o ka ʻono pipi me ka noʻonoʻo ʻana i kāna kumu kūʻai maʻalahi.

Pehea e kuke ai: No ka wīwī maikaʻi ʻole o ka sirloin steak, makemake ʻoe e makaʻala ʻaʻole e hoʻomaʻamaʻa. E noho i loko o ka laula kakaʻikahi-a-medium e pale aku i kahi steak maloʻo. E hoʻomoʻa iā ia ma ka ʻaila a i ʻole ka pan-sear, a kāhiko iā ia me ka hamo a i ʻole nā ​​mea kanu no ka ʻono hou. (He koho maikaʻi nō hoʻi ia e lilo i kebab.)

13. Tomahawk Steak

ʻO ka steak tomahawk he mea ʻē aʻe ma mua o kahi steak ribeye me ka iwi paʻa mau. He mea ʻono maikaʻi me ka ʻono maikaʻi, a maʻamau ka nui e hānai i kekahi poʻe (ma muli o ka mānoanoa o ka iwi).

Pehea e kuke ai: Hiki iā ʻoe ke kuke i ka steak tomahawk e like me ka ribeye, ma luna o ka wela nui ma ka ʻaila a i ʻole i loko o kahi skillet (nui). Inā pono, hiki iā ʻoe ke hoʻopau i loko o ka umu ma hope o ka puhi ʻana.

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14. Denver

ʻO ka steak Denver he mea hou loa ia-ʻo ia wale nō ma kahi oʻumi makahiki-akā ke ulu nei ka loaʻa (a kaulana). Ua ʻoki ʻia ia mai kahi ʻāpana o ka poʻohiwi o ka bipi i kapa ʻia ʻo ka maka o ka chuck, a ʻoiai ʻoe e noʻonoʻo e paʻakikī ia, lawe pinepine ʻia mai ka hapa liʻiliʻi loa o ka ʻiʻo. ʻO ia ke ʻano he nui ka momona momona a me ka ʻono pipi, akā ʻano palupalu.

Pehea e kuke ai: Hana maikaʻi ʻia ka steak Denver me ka wela nui, no laila e hoʻomoʻa iā ia ma kahi kīʻaha wela loa, hoʻomoʻa ʻia a i ʻole ka pan-sear. E ʻoki i ka palaoa no ka palupalu hou.

15. Cube Steak

ʻAe, ma ke ʻano ʻenehana, ʻo nā steak cube he sirloin luna a i ʻole nā ​​​​steak puni honua i hoʻopalapala ʻia a kuʻi ʻia me kahi mea ʻiʻo ʻiʻo. He liʻiliʻi ka momona a hoʻomoʻa i kahi manawa ʻole, no laila aneane hiki ʻole ke hoʻokō i kahi mea liʻiliʻi ma mua o ka hana maikaʻi.

Pehea e kuke ai: E hana i nā steak cube i loko o ka moa i palai ʻia, kahi i kālua ʻia, palai a lawelawe ʻia me ka gravy.

He mau ʻōlelo aʻoaʻo hope loa no ka kuke ʻana i ka Steak:

• ʻOiai e hoʻokumu pinepine ʻia ka steak doneness ma ka makemake pilikino, hiki ke loaʻa ka hopena nui i ka ʻono a me ke ʻano o ka ipu hope. Ma ke ʻano maʻamau, ʻoi aku ka liʻiliʻi o ka momona a me ka marbling i kahi steak, ʻoi aku ka liʻiliʻi o kou makemake e kuke. (A ʻaʻole mākou e hele ma mua o ka waena.)
• ʻAʻole ʻo ka grilling wale nō ke ala e kuke ai i ka steak, akā makemake ʻia no ka hāʻawi ʻana i ka nui o ka char a me ka ʻono ʻala. Inā ʻoe e hoʻomoʻa i kahi steak ma ka stovetop, e hoʻohana i kahi pā kaumaha-lalo like hao-hao , ka mea e mālama i ka wela a hāʻawi i ka steak i kahi sear maikaʻi.
• No ke ʻano o ke ʻano o ka steak āu e kuke ai, e hoʻokuʻu i ka wela ma mua o ka kuke ʻana, e hoʻomoʻi me ka paʻakai a hoʻomaha mau ma mua o ka ʻoki ʻana.
• Hiki iā ʻoe ke nānā i ka pau ʻana o ka steak me kahi ana wela heluhelu hikiwawe: 125°F no ka mea kakaʻikahi, 135°F no ka mea liʻiliʻi, 145°F no ka waena, 150°F no ka waena-well a me 160°F no ka hana maikaʻi. Wehe i ka steak mai ka wela ma kahi o 5 degere ka haʻahaʻa ma mua o ka mea i makemake ʻia.
• Ke kānalua ʻoe, e nīnau i ka mea kīʻaha—he poʻe akamai lākou.

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