80 ʻAʻole ʻoe i hoʻāʻo ma mua

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

Me he kau la, hāʻule He mau mea leʻaleʻa wale nō ia i ka hāʻule ʻana a mākou e kali nei i kēlā me kēia makahiki. Akā ʻike nā mea a pau ʻo ka mea nui e pili ana i ka hāʻule ʻana ʻo ia ka hōʻailona o ka hoʻomaka ʻana o ka manawa maikaʻi loa o ka makahiki. sopa kau. ʻAʻole mākou manaʻo inā he ʻiʻo, noodle-y, ʻoluʻolu a piha i nā mea kanu - inā hiki ke ʻai ʻia me ka puna, pau mākou i loko.

ʻAe, a e pili ana i kēlā mau mea kanu: Ma waho aʻe o ka ʻoluʻolu a me ka hōʻoluʻolu, ʻo ka hana ʻana i ka sopa he ala maʻalahi ia e hoʻohana ai i kāu huakaʻi mākeke. ʻO ia paha ʻuala , paukena , ʻōpae hoʻoilo , kale a i ʻole ka hui ʻana, hiki iā ʻoe ke hoʻolei iā ia i loko o ka ipuhao (a i ʻole ka kuke lohi a i ʻole Instant Pot) a hoʻokuʻu ʻia. E lawelawe iā ia me kahi salakeke paʻakai a i ʻole kekahi ʻaoʻao o kīʻahi i kālua ʻia , ma ka potluck a i ʻole ka hoʻomaʻamaʻa hale, ma ke ʻano he ʻaina ahiahi pule a no ka mea wale nō. (Hiki iā ʻoe ke haʻi iā mākou makemake i ka sopa? E hoʻōki iā mākou i kēlā me kēia manawa.) Mai kāloti a hiki i ka miso (a me nā mea āpau ma waena), eia nā meaʻai sopa hāʻule maikaʻi loa e hoʻoulu ai i kāu hoʻolālā ʻaina ahiahi.

PILI: 28 Nā Sopa Hoʻomaikaʻi E Aloha ʻia nā kānaka a pau

1. Kopa ʻānaʻi kāloti hikiwawe

ʻAʻole pono ka ʻai ʻoluʻolu a me ka mahana e hana ai. Pono e hōʻoia? Mai nana hou aku.

E kiʻi i ka meaʻai

2. Mea ʻiʻo Lamb Meatball a me Escarole Soup

Ua hoʻoulu ʻia kēia sopa e nā ʻono o ka shawarma hipa a me nā ʻāpana o ka sopa male male Italia. He ʻono ia e like me hoʻokahi miliona mau kālā (akā ʻoi aku ka liʻiliʻi ma mua o hoʻokahi hola e hana ai).

E kiʻi i ka meaʻai

3. Kohu ʻo Harissa Bean Stew

ʻO ka nani o ka hana ʻana a pīni sopa i loko o ka Ipu koke Hiki iā ʻoe ke hoʻomaka me nā pīni maloʻo a hoʻomākaukau i ka ʻaina ahiahi i ka manawa hoʻopaʻa.

E kiʻi i ka meaʻai

4. ʻO ka ʻuala ʻuala me ka Tureke a me ka Piʻi ʻEleʻele

Hoʻopaʻapaʻa paha kekahi ʻaʻole ka chili ʻenehana he sopa, akā ʻai ʻoe iā ia i loko o ke kīʻaha me kahi puna…a maikaʻi loa ia no hāʻule . No ka hana ʻana i ka meaʻai meaʻai, e hoʻopololei wale i ka turkey lepo .

E kiʻi i ka meaʻai

5. Sopa Piʻi Keʻokeʻo me ka Bacon

ʻAʻole ʻoe e manaʻoʻiʻo i ka ʻono wale nō, akā hui pū kēia me ʻelima mau meaʻai.

E kiʻi i ka meaʻai

6. ʻAi Kuna Moʻa

Kumu no. 100 e hoʻopaʻa i kāu pahu hau kulina kau wela hou .

E kiʻi i ka meaʻai

7. Kopa ʻuala ʻuala Thai

Ma ʻaneʻi, hoʻonui ʻia ka leo o kahi sopa maʻamau (akā ʻano maʻamau) me ka ʻala, keleka, lemongrass a chili Thai .

E kiʻi i ka meaʻai

8. Kopa Poʻa Matzo Poʻo koke

ʻO ia ka soup e like me ka uhi uhi.

E kiʻi i ka meaʻai

9. Sopa Ravioli

ʻO ka ravioli maloʻo a i ʻole ka ravioli hou i kūʻai ʻia i loko o ka hale kūʻai he mea maʻalahi kēia kīʻaha e hui pū. No ka hana ʻana ma mua o ka manawa, e mālama i ka ravioli i hoʻokaʻawale ʻia mai ka hupa a hoʻohui i ka wā e mākaukau ai ʻoe e ʻai.

E kiʻi i ka meaʻai

10. 30-Minute Spicy Miso Chicken Katsu Ramen

He mea ʻono, ʻona a waiwai, a he mea kupanaha ke nānā aku. ʻO ka mea kupanaha, ua hana ʻia i loko o ka ipu hoʻokahi a me ka hapa nui o ka pantry staples.

E kiʻi i ka meaʻai

11. Kopa moa Lemona-Ginger

Kiʻekiʻe ma kā mākou papa inoa o nā meaʻai hōʻoluʻolu? Sopa moa . Loaʻa kēia mana i nā helu bonus no ka ʻono a me ka maʻalahi: Ua mākaukau ma kahi o hoʻokahi hola a hiki ke hoʻololi ʻia i ka makemake o kou puʻuwai.

E kiʻi i ka meaʻai

12. ʻO Parsnip Curried a me Apple Soup

ʻO nā parsnips e like me nā kāloti akā ʻoi aku ka ʻono, no laila he mau lua maoli lākou nā ʻāpala a me na mea ala pumehana he nui.

E kiʻi i ka meaʻai

13. Ka Sopa Kāroti o Canal House

Ke aʻo ʻoe i ka meaʻai kumu, hoʻoluliluli i nā mea. Hiki iā ʻoe ke hoʻohui i nā mea kanu, lemon a i ʻole nā ​​mea ʻala no ʻekolu mau ʻano like ʻole i hoʻokahi.

E kiʻi i ka meaʻai

14. Restorative Miso Noodle Soup

ʻO ka miso soup maʻamau ka meaʻai e like me ia, akā he noodles a me nā ʻōmaʻomaʻo kēia oomph .

E kiʻi i ka meaʻai

15. Kopa ʻEleʻele ʻEleʻele ʻEleʻele ʻEleʻele ʻO ka wikiwiki a me ka maʻalahi

Ma ka wikiwiki a me ka maʻalahi, manaʻo mākou e mākaukau i 35 mau minuke.

E kiʻi i ka meaʻai

16. Sausage, Corn and Poblano Chowder

Paʻa loa kēia sopa, no laila hiki iā ʻoe ke hana i kahi pūʻulu ma mua o ka manawa a huki iā ia i waho i kahi pō anuanu a palaualelo.

E kiʻi i ka meaʻai

17. Keto Kokoke Kopa Sausage-Kale Sopa

ʻO kēia kahi ʻano meaʻai koho-kou-own-adventure: E hoʻohana i kēlā me kēia ʻano sausage a me nā ʻōmaʻomaʻo lau. Mai hoʻokuʻu wale i ka cauliflower.

E kiʻi i ka meaʻai

18. ʻAi puaʻa

Ma ka ʻōlelo ʻana i ka puaʻaʻala, hana ia i mea pani maikaʻi loa no ka ʻiʻo i loko o kēia lawe māmā i ka chili.

E kiʻi i ka meaʻai

19. Soup Broccoli me ka Spinach, Cilantro and Croutons

Hoʻopili ʻia me ka garlicky, herby croutons no kahi kīʻaha liʻiliʻi.

E kiʻi i ka meaʻai

20. Hupa Hoola Puu

ʻO ka hapa maikaʻi loa? E mālama ʻia kahi pūʻulu i ʻekolu mahina i ka wā maloʻo, no laila hiki iā ʻoe ke loaʻa kahi kokoke i ka lima no nā pilikia ulia pōpilikia.

E kiʻi i ka meaʻai

21. Kopa Miso ʻuala

Hoʻohālikelike ka miso paʻakai i ka ʻono o ka nā ʻōpala . E hui pū me ka salakeke ʻōmaʻomaʻo nui no ka ʻaina awakea moeʻuhane.

E kiʻi i ka meaʻai

22. ʻO ka moa maʻalahi a me nā Dumplings

Lā ua? Ma lalo o ka lewa? ʻAno wale nō blah ? Pono kēia i ka moa a me nā dumplings.

E kiʻi i ka meaʻai

23. Slow-Cooker Vegan Pumpkin Soup

He mahana, ʻoluʻolu a ʻaʻole pono ʻoe e hāpai i kahi manamana lima e hana ai.

E kiʻi i ka meaʻai

24. Kopa Lasagna

ʻO ia ala ʻoi aku ka maʻalahi ma mua o ka hoʻohui ʻana i ka pā pasta maʻamau akā ʻono e like me ka maikaʻi.

E kiʻi i ka meaʻai

25. Tortellini Kalima, Sausage a me Spinach Soup

ʻO kā mākou ʻōlelo aʻo? E mālama i kahi ʻeke tortellini i kūʻai ʻia ma ka hale kūʻai i loko o kāu pahu hau i nā manawa a pau. ʻAʻole ʻoe i ʻike i ka wā e hiki mai ai.

E kiʻi i ka meaʻai

26. E mahele i ka Soup Pea me ka Bacon

Loaʻa i ka Split Peas kahi rap maikaʻi ʻole no ka maikaʻi, maikaʻi ʻole. Akā ua ʻono ʻoe i kēia sopa?

E kiʻi i ka meaʻai

27. Kopa Tom Kha Gai

He kīʻaha Thai maʻamau kēia sopa moa niu. He mea ʻono, ʻono a me nā mea a pau a mākou e makemake ai i ka pō anuanu.

E kiʻi i ka meaʻai

28. Hupa Iwi Pot Instant

Hoʻohana maʻamau ka broth i nā hola e hana ai ma ka umu, akā na ka Instant Pot e hana wikiwiki i ka hana.

E kiʻi i ka meaʻai

29. Ka Niu Chickpea Curry

Hana ʻia me nā mea ʻai meaʻai a hui pū ʻia ma kahi o 30 mau minuke. He aha hou kāu e noi ai?

E kiʻi i ka meaʻai

30. Māmā Broccoli Cheddar Soup

He ʻono kēia i ka wā kamaliʻi, ʻaʻole hiki iā mākou ke lawa.

E kiʻi i ka meaʻai

31. Kohu Lamb Stew

E ʻono ʻoe e like me kou hana ʻana i ka lumi kuke no nā hola (akā, mai haʻi i kekahi ʻaʻole ʻoiaʻiʻo).

E kiʻi i ka meaʻai

32. Sopa Piʻi keʻokeʻo me ka ʻaila ʻoliva Rosemary

He sopa i hoʻonani ʻia me ka pasta? E noho mālie ko mākou naʻau.

E kiʻi i ka meaʻai

33. Ka ʻiʻo moa a me ka sopa huaʻai

Hoʻopiha a ʻono, akā e noʻonoʻo ʻoe i ke aha? ʻO ia hoʻi A pau30 -aponoia.

E kiʻi i ka meaʻai

34. Sopa Huaʻai Quinoa me Kale

I ka manawa wale nō i manaʻo ai ʻoe ua ʻoi loa ʻoe i ka quinoa , ua hahau hou ia. E hoʻohui i ka soup veggie no keu pūmua a me ke kino.

E kiʻi i ka meaʻai

35. ʻO ka pule pule maple Turkey Chili

E hana i kahi hui nui i hiki iā ʻoe ke loaʻa nā ʻīlio chili a me nā nachos i nā pō ʻelua a ʻekolu.

E kiʻi i ka meaʻai

36. ʻO ka ipu ʻaʻa ʻāwaʻa ʻo Thai Butternut Squash Soup

ʻO ka ʻāpana paʻakikī o ka hana ʻana i kēia meaʻai ʻo ka ʻoki ʻana i ka ʻōpae ʻāpala . (Psst: Eia pehea e hana ai me ka hōʻeha ʻole iā ʻoe iho.) He maʻalahi nā mea ʻē aʻe, a hui pū ʻia i nā minuke 30 kiʻekiʻe.

E kiʻi i ka meaʻai

37. Hoʻokahi-Pot Lentil Kielbasa Soup

He aha ka ʻokoʻa o ka ipu ʻai ʻai hoʻokahi-note? He aha kēia nani. Me ka nui o nā mea kanu, sausage a me nā mea ʻala, ʻono ia a maikaʻi iā ʻoe - he lanakila-lanakila.

E kiʻi i ka meaʻai

38. Sopa Huaai Freekeh

He aha ka freekeh, ke nīnau nei ʻoe? He huaʻai hoʻoilina ia i kaulana i ka meaʻai o ka Middle East, a ʻo ia wale nō ka mea e pono ai kēia sopa meaʻai momona. Hoʻohui ka palaoa i ke kino a me ka ʻāhuhi liʻiliʻi e noi ai nā mea a pau i kekona.

E kiʻi i ka meaʻai

39. Kopa Tuscan Ola

Lawe ʻo Turkey sausage a me ka hapalua a me ka hapalua i kahi o ka puaʻa maʻamau a me ka ʻaila kaumaha i loko o kēia milo puʻuwai-akā-maikaʻi ma kahi punahele Italia. (ʻO ia hoʻi, hiki iā ʻoe ke loaʻa i nā lāʻau berena keu, ʻeā?)

E kiʻi i ka meaʻai

40. ʻO ka Moʻa Hoʻomaʻa lohi a me ka Sopa Laiki ahiu

ʻElima mau minuke wale nō kēia e hoʻomākaukau ai, a he kaukani manawa ʻoi aku ka ʻono ma mua o nā mea hiki. (Mahalo iā ʻoe, ka mea kuke lohi, no ka hoʻololi ʻana i ko mākou ola.)

E kiʻi i ka meaʻai

41. Kopa Tomato i loko o nā kīʻaha berena kāhi i kālua ʻia

Ma kahi o ka hana ʻana i kahi sanwī ma ka ʻaoʻao, e hana i kēia kīʻaha berena akamai-ʻo ke poʻi he kīʻaha liʻiliʻi i kālua ʻia, no laila hiki iā ʻoe ke dunk e like me kou makemake.

E kiʻi i ka meaʻai

42. ʻO ka ʻuala i loko o ke kīʻaha ʻukena liʻiliʻi

ʻAʻole ʻoi aku ka maikaʻi (a i ʻole ka hāʻule) ma mua o kēia. ʻO ka itty-bitty paukena He maʻalahi ka kuke ʻana e like me nā ʻōpala kahiko, a ʻo kā lākou ʻanoʻano e hana pālua i ka ʻōpala crunchy.

E kiʻi i ka meaʻai

43. ʻO ka Pasta Slow-Cooker a me ka pī pī

He ʻono kēia e like me kou hoʻohana ʻana i nā hola ma ke kapuahi… akā ʻelima mau minuke wale nō e hoʻomākaukau ai. ʻO ka mea huna? Hoʻohui ka ʻili Parmesan i loko o ka sopa i ka paʻakai, ka maikaʻi umami a me ka hohonu o ka ʻono.

E kiʻi i ka meaʻai

44. Sopa Moʻa Moʻa Māmā

He mea kupanaha loa ia a ʻaʻohe mea pono e ʻike i ka hoʻomaka ʻana o ka crunchy pie crust topping ma ke ʻano he paila palaoa kūʻai ʻia i ka hale kūʻai.

E kiʻi i ka meaʻai

45. Sopa Onion Palani

Inā ʻaʻole hiki iā ʻoe ke haʻi, makemake mākou i ka hilinaʻi ʻana i kā mākou kuke kuke no ka hana maʻalahi o ka hāʻule ʻana. ʻO ka maʻamau, ʻo ka caramelizing onions e lawe i nā hola ma ka umu - hana mākou i loko o 25 mau minuke.

E kiʻi i ka meaʻai

PILI: 7 Sopa Kuke lohi no nā pō ʻoluʻolu

46. ​​Kopa Tortellini me ka sausage Italia

I ka hiki ʻana mai o ka hāʻule, lilo ka pasta a me ka sopa i ʻelua mau pūʻulu meaʻai punahele. Maikaʻi wale mākou e hoʻohui iā lākou i hoʻokahi kīʻaha nani. ʻOi aku ka maikaʻi, lawelawe ʻo ia i ʻewalu mau kānaka a lawe wale i 20 mau minuke o ka hoʻomākaukau.

E kiʻi i ka meaʻai

47. Moa Gnocchi Sopa

ʻO wai ka mea makemake i ka noodle moa ke loaʻa iā ʻoe ka moa gnocchi ? Hoʻokahi puna a ʻaʻole ʻoe e hoʻi i hope.

E kiʻi i ka meaʻai

48. Rotisserie Chicken Ramen

He ʻono kēia ramen maʻalahi, hoʻopiha a ʻoi aku ka maʻalahi o ka hana ʻana—e like me ka hoʻomaikaʻi ʻana i nā mea i hoʻopaʻa ʻia.

E kiʻi i ka meaʻai

49. ʻO Chili Tureke Keʻokeʻo me ka ʻAvocado

No kahi wili hou ma kahi punahele kahiko, e hoʻololi i ka mea maʻamau pipi lepo a pīkī kīkī no ka pipi, ka pī keʻokeʻo a me ke kulina.

E kiʻi i ka meaʻai

50. ʻO Chili Meaʻai

Hoʻohui ʻia kēia ʻano meaʻai meaʻai he ipuhao hookahi a lawelawe maʻalahi i ka lehulehu.

E kiʻi i ka meaʻai

51. Kopa Noodle Pesto Italian Spicy

He ʻona liʻiliʻi ʻo ia (akā ʻaʻole ʻoi loa) a paʻa me ka kāle, kāloti , nā mea kanu a me ka paʻakai. He aha ka mea e aloha ʻole ai?

E kiʻi i ka meaʻai

52. Hungarian Mushroom Soup

ʻO ka sopa ʻāhuʻu lepo, ʻo ka nui o nā crouton i hana ʻia i ka home, ʻo ia ka mea i makemake ʻia e ke anuanu o waho.

E kiʻi i ka meaʻai

53. Māmā Cheddar Cauliflower Broccoli Soup

He wili olakino (a ʻono) ia ma kahi maʻamau. He nui ka pata, ka paʻakai a me ka ʻaila… ʻaʻole naʻe i ka nui o kou kaumaha ma hope o hoʻokahi kīʻaha.

E kiʻi i ka meaʻai

54. Hoʻouka ʻia ka moa Pho

Hiki ke hana hou i ka pho ma ka home, akā e hoʻomaka me ka moa kūʻai kūʻai ʻia a me nā ʻūhā iwi e maʻalahi kēia kīʻaha. a piha ʻono.

E kiʻi i ka meaʻai

55. ʻO ka ʻuala i kālua ʻia me ka sopa ʻuala

He mea ʻono loa ia e manaʻo ai ʻoe e ʻoluʻolu ana. Akā maikaʻi maoli nō ia (a me ka waiu ʻole , inā ʻoe e hoʻokuʻu i ka ʻai ʻana i ka cheese).

E kiʻi i ka meaʻai

56. Ka Sopa Moʻa Tortilla i ka Pōʻakahi me ka ʻuala a me ka pia

ʻAe, 35 mau minuke tortilla soup. Ua kali mākou iā ʻoe i ka makahiki holoʻokoʻa a me kāu plethora o Tex-Mex toppings.

E kiʻi i ka meaʻai

57. Kopa ʻukena niu ʻuala me nā Pepitas i kālua ʻia

'O kēia ka manawa no nā mea āpau a pau, a ʻo kēia mea ʻai manuahi ʻole, vegan-koho koho e paʻi i ka latte i kēlā me kēia lā.

E kiʻi i ka meaʻai

58. Ka Minestrone Anu

Nā meaʻai? Nānā. Piʻi, pasta a me ka paʻakai? ʻAe, like me ka minestrone iā mākou. ʻO kahi dollop olakino o ka pesto a me nā tona kale e mālama hou.

E kiʻi i ka meaʻai

59. Cheddar Apple Butternut Squash Soup with Cinnamon Pecan Crumble

ʻO wai ka mea e pono ai i nā ʻāpana o nā ʻaʻahu, nā ʻulaʻula a me nā pākeke ke loaʻa iā ʻoe kahi sopa piha i ka cheese cheddar? (Mai hoʻomaka mākou e hoʻomaka i ka pecan crumble topping.)

E kiʻi i ka meaʻai

60. Sopa Piʻi Keʻokeʻo me ka Bacon ʻAhaʻi a me ka ʻAla ʻAla ʻala

Inā he ʻoiaʻiʻo mākou, ua loaʻa iā ʻoe i ka pata ʻulaʻula ʻala. Akā, i ko mākou ʻike ʻana ua hoʻohana ʻia kēia sopa i ka pī kini a lawe i 45 mau minuke e kiola pū ai, ua kūʻai loa ʻia mākou.

E kiʻi i ka meaʻai

61. Lazy One-Pot Vegan Tom Yum Soup

ʻO mākou a pau e pili ana i kahi pāʻina palaualelo, hoʻolei a ʻai. ʻO kēia lawe ʻana i ka soup Vietnamese kuʻuna ʻo ia wale nō ka tikiki.

E kiʻi i ka meaʻai

62. ʻAlaʻala keʻokeʻo a me Bean Lasagna Sopa

ʻAʻole mākou i ʻike pono mākou i ka sopa lasagna i ko mākou ola a hiki i kēia manawa, a hiki iā ʻoe ke koho e hoʻoheheʻe mākou i nā koena no hope.

E kiʻi i ka meaʻai

63. 15-Minute Miso Coconut Chicken Ramen

ʻO ka miso paste (he mea nui i ka kuke Kepanī) ʻo kā mākou mea e hele ai inā makemake mākou i nā tona o ka ʻono akā he manawa palena wale nō. ʻO kēlā, i hui pū ʻia me kahi Instant Pot, he akamai maʻemaʻe.

E kiʻi i ka meaʻai

64. Sopa Pea ʻEleʻele

ʻO ka mea e pili ana i kēia sopa, ʻaʻole pono ʻoe e hāpai i kahi manamana lima e hana ai. He meaʻai olakino, maʻalahi a ʻoi loa ka meaʻai hoʻokahi ipu.

E kiʻi i ka meaʻai

65. Kopa Noodle moa lohi-Kuke

He ʻono ia e like me ka hana ʻana o kou kupuna wahine, me ka ʻoluʻolu o ka kuke kuke.

E kiʻi i ka meaʻai

PILI: 50 mau mea ʻai moa moa e hoʻomaʻamaʻa iā ʻoe i luna pono

66. Tomato Orzo Soup me Kale

ʻO kēia meaʻai maʻalahi hiki ke hoʻopili ʻia. Makemake ʻoe e hoʻohui i ka cheese? E hele no ia. Makemake ʻoi aku ka lahilahi? E hoʻonui i ka wai. ʻO ka honua kāu kīʻaha sopa.

E kiʻi i ka meaʻai

67. ʻO Green Chickpea Curry me Couscous

He 30 mau minuke ʻoe mai ka waiho ʻana i kēia mea hoʻopihapiha hoʻopihapiha hoʻopihapiha ma ka papaʻaina. (A FYI, e mālama ʻia i loko o ka paʻukū a hiki i hoʻokahi mahina.)

E kiʻi i ka meaʻai

68. Supa moa Thai niu me Zoodles

E hilinaʻi iā mākou, ʻaʻole ʻoe e poina i nā noodle kuʻuna ma aneʻi. ʻOi aku ka maikaʻi o ka curry, waiu niu a me nā mea kanu hou.

E kiʻi i ka meaʻai

69. 30-Minute One Pot Cheater's Bouillabaisse

E lawelawe iā ia me kahi hue waina keʻokeʻo a me kahi baguette French crusty a e like ia me ʻoe i Provence i ka hāʻule.

E kiʻi i ka meaʻai

70. Kopa Tomato Roa

A i ʻole e like me kā mākou makemake e kapa ʻia, ʻo ka soup tomato maikaʻi loa. (ʻOiaʻiʻo ka hahau ʻana i ke ʻano i loko o ke kini.)

E kiʻi i ka meaʻai

71. ʻO ka moa hoʻokahi ipu a me ka sage dumplings

Ua like ia me ka ʻai ʻana i nā ao, koe naʻe nā ao he dumplings a hoʻopaʻa ʻia lākou i loko o ka sopa moa caramelized, herbaceous. Yum.

E kiʻi i ka meaʻai

72. ʻO ka Soup Carrot Moroccan me nā Hazelnuts

He mea maʻamau ka soup Carrot. Loaʻa kēia i ka zaʻatar, nā pī keʻokeʻo a me ka a ʻōniʻoniʻo lemona yogurt —ʻoi aku ka maikaʻi.

E kiʻi i ka meaʻai

nā meaʻai ahiahi haʻahaʻa calorie

73. ʻO nā mea a pau akā ʻo ka Soup Sink Kitchen

Ua mākaukau kēia ma lalo o 25 mau minuke. Ke noʻonoʻo nei i ka mea i loko? Mea a oukou makemake.

E kiʻi i ka meaʻai

74. ʻAi ʻAi ʻAi ʻAiʻa, ʻAi a me Shiitake

Na kēia e ho'ōla i nā mea sniffles, sneezing a i ʻole ke kaumaha ma hope o ke kauwela āu i loaʻa ai.

E kiʻi i ka meaʻai

75. Kuke Kuki ʻEleʻele ʻUkena Tureke Chili

Hiki iā mākou ke hōʻoiaʻiʻo ua hele hewa ʻoe hiki o ka paukena puree ma kahi o kou hale lole. No ke aha ʻaʻole e hoʻohana maikaʻi me kēia chili olakino maikaʻi?

E kiʻi i ka meaʻai

76. Kāleka Ginger Beef Noodle Soup

ʻAʻohe mea e hoʻomaʻamaʻa iā mākou e like me ka sopa noodle gingery. Hoʻohana kēia i ka pipi i kūʻai ʻia i ka hale kūʻai, no laila maʻalahi loa.

E kiʻi i ka meaʻai

77. Tikka Masala Sopa

Inā he pēpē ʻono loa ka lawe ʻai a me ka sopa, ʻo ia nō.

E kiʻi i ka meaʻai

78. Chai Butternut Squash Sopa

Inā he mea hihiu loa kēia hui ʻana, he pupule wale nō ka hana. ʻAe, he aha ka mea ʻoi aku ka maikaʻi ma mua o ka chai?

E kiʻi i ka meaʻai

79. Hoʻopiha ʻia ka ʻuala i hoʻomoʻa ʻia a me ka sopa puaʻa

ʻO ka ʻāpana maikaʻi loa o ka ʻuala i hoʻomoʻa ʻia ʻo ia ka toppings, no laila no ke aha e hoʻohuli ʻole ai iā lākou i ʻuala? E waiho i kēia ma lalo o ke akamai.

E kiʻi i ka meaʻai

80. Cheater's Italian Wedding Soup

Aia kahi liʻiliʻi o ka pasta, ʻiʻo, kale a me ka paʻakai i kēlā me kēia ʻai. Heluhelu: ʻAi mākou i kēia i kēlā me kēia pō a hiki i ke kauwela aʻe.

E kiʻi i ka meaʻai

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