45 ʻO nā meaʻai ʻo ka ʻukena hiki ke hōʻoiaʻiʻo ʻaʻole ia no ka pai wale

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

Makemake ʻoe e ʻike i kahi mea huna? ʻOiai he mea kupanaha a ʻono ka hana ʻana i kā mākou paukena puree ponoʻī, makemake maoli mākou i nā mea hiki. He meaʻono aʻokiʻoki i ka manawa i hoʻohanaʻia ma ka lumi kuke ma ka hapalua. Eia kekahi, hiki ke hoʻohana ʻia no nā ʻano ʻono ʻelua (e like me ka keke meaʻai ʻānela a me nā scones paukena), nā mea ʻono (e noʻonoʻo i ka paukena risotto a me ka paukena pizza), a heck, ʻo kā mākou. hiki i nā ʻīlio ke ʻai . A ʻaʻole wale no Mea ʻai hoʻomaikaʻi . Eia he 45 mau mea ʻono paukena hiki ke hōʻoia i ko mākou manaʻo.

PILI: 50 mau meaʻai meaʻai maʻalahi i ka hāʻule ʻana e hoʻohana i ka hapa nui o ka manawa bakena

1. Kopa ʻukena Curried

He velvety laumania mahalo i ka paukena a me ka waiu niu. (FYI, hiki iā ʻoe ke hoʻololi i ka paukena holoʻokoʻa no ka hiki ke mālama i ka manawa.)

E kiʻi i ka meaʻai

2. Pumpkin Risotto me ka Bacon a me Gouda

He meaʻai nani a me ka wā i mākaukau i loko o 30 mau minuke? ʻAe, hana mākou i kēia pō.

E kiʻi i ka meaʻai

3. ʻO nā Pankeke ʻAlaʻu Cheesy

Ke ho'āʻo ʻoe i kahi pūʻulu o mea ʻono flapjacks, ʻaʻole ʻoe e hoʻi hou i ka ʻono .

E kiʻi i ka meaʻai

4. Pumpkin Banana Smoothie

Ua like ia me ka ʻai ʻana i ka paukena pai no ka ʻaina kakahiaka, akā ʻoi aku ka olakino.

E kiʻi i ka meaʻai

5. ʻO ka Spaghetti Pumpkin me ka Kale Kale

ʻO kēia meaʻai e pili ana i ka ʻokoʻa ma waena o ka ʻuala ʻono, ka pasta niho a me nā ʻōmaʻomaʻo palupalu.

E kiʻi i ka meaʻai

6. Pumpkin White Chocolate Mousse Pie

Ua like ia me ka nahu ʻana i loko o ke ao ʻono, ʻala, ʻala ʻala.

E kiʻi i ka meaʻai

7. Pumpkin Donut Muffins

ʻAʻole makemake ʻoe e holo i waho a kūʻai i kahi pā donut? ʻO ka nūhou maikaʻi, ʻaʻole pono ʻoe.

E kiʻi i ka meaʻai

8. Nā Waffles Pumpkin Mea ʻala

ʻAʻole lākou i ka gluten ... akā ʻaʻole ʻoe e ʻike i ka nahu mua.

E kiʻi i ka meaʻai

9. Pumpkin Spice Pecan Rolls

E noʻonoʻo ʻoe e ala ana i ka ʻala o nā ʻōwili kinamona paukena hou. ʻOi aku ka maikaʻi ma mua o kēlā me kēia uaki alarm.

E kiʻi i ka meaʻai

10. Paipala Kuki Pumpkin Hand Pies

ʻO ka paukena pai akā e hoʻolilo iā ia i lawe ʻia. Inā hoʻopau ʻoe i nā mea ʻai (laki), e ʻai iā lākou no ka ʻaina kakahiaka e like me ka mea ʻai meaʻai hoʻohua maikaʻi.

E kiʻi i ka meaʻai

11. Pumpkin Pizza Crust me Arugula a me Prosciutto

ʻO mākou wale nō, a i ʻole he wahi paukena i koe i loko o ke kini? Mai hopohopo, e hoʻohana maikaʻi kēia pai.

E kiʻi i ka meaʻai

nā manaʻo keke male maʻalahi

12. Pumpkin Polenta

E lawe i kāu ʻahaʻaina Hoʻomaikaʻi i ka pae aʻe me kēia kīʻaha ʻaoʻao momona. Kāhea ia i ka ʻala ʻana i kāu ʻukena ponoʻī, akā hiki iā ʻoe ke hoʻololi i nā mea kanu, ʻaʻohe pilikia.

E kiʻi i ka meaʻai

13. Pumpkin Pie me Cinnamon-Roll Crust

He hāʻule hāʻule ka pai ʻukena, akā ke koho nei mākou ʻaʻole ʻoe i hoʻāʻo me ka ʻōpala cinnamon-roll.

E kiʻi i ka meaʻai

14. Pumpkin Cheesecake Kuki

Mea ʻala ma waho, palupalu a ʻoluʻolu ma loko. E hoʻoheheʻe lākou i kou waha.

E kiʻi i ka meaʻai

15. Pumpkin Angel Food Cake me Cream Cheese Glaze

Aloha mākou i kēia keke a ʻaʻole mākou makaʻu e ʻae. ʻO ia paha kēlā kīkī kīkī.

E kiʻi i ka meaʻai

16. Paukena Eton Mess

Hana pinepine ʻia ʻo Eton mess me nā huaʻai hou a i ʻole ka jam, akā hāʻule mākou i kēia mana me ka ʻaila paukena māmā a me ka fluffy.

E kiʻi i ka meaʻai

17. Pumpkin Brioche

I ka manawa a mākou i manaʻo ai ʻaʻole hiki ke hoʻomaikaʻi ʻia ka buttery brioche, ua hoʻololi kēia i ka pāʻani. Hiki iā ʻoe ke waiho i ke kō ʻālohilohi inā makemake ʻoe i ka popo ʻono.

E kiʻi i ka meaʻai

18. Pumpkin Cream Cheese Berena

Ke kinamona streusel topping? ʻO ka paʻakai kalima wili? E nānā a nānā.

E kiʻi i ka meaʻai

19. Pumpkin Spice Icebox Cake

Loaʻa iā ia nā ʻono ʻala paukena āu e makemake ai, akā ʻaʻole pono ʻoe e hoʻohuli i ka umu e hana ai.

E kiʻi i ka meaʻai

20. Kopa ʻukena i loko o nā kīʻaha ʻukena liʻiliʻi

E mālama i kēlā mau hua paukena. Hana lākou i kahi ʻono ʻono maikaʻi no ka sopa.

E kiʻi i ka meaʻai

21. Nā Pane ʻUke

ʻO kahi pūʻulu o kēia mau ʻokiʻoki pono ke ala ʻana i kakahiaka nui o ka Pōʻaono no.

E kiʻi i ka meaʻai

22. Pumpkin Hummus

He aha ia? Pākī Pita a lāʻau kāloti (a i ʻole ʻelua)?

E kiʻi i ka meaʻai

23. Hoʻokahi-Pot Creamy Pumpkin Mac and Cheese

Ua like ia me ka ʻahuʻula i loko o ke kīʻaha. (A ʻoi aku ka ʻono ma mua o nā mea pahu, inā ʻoe e nīnau iā mākou.)

E kiʻi i ka meaʻai

24. Māmā Vegan Pumpkin Waffles

ʻAʻohe waiu, ʻaʻohe hua, ʻaʻohe pilikia. ʻO ka paukena hiki ke hana i ka hana paʻakikī, hoʻohui i ka wai a hoʻopaʻa pū i nā mea maloʻo.

E kiʻi i ka meaʻai

25. Na Pumpkin Scones

Ua ʻoi aku ka maikaʻi ma mua o nā mea āpau ma ka hale palaoa (a ʻaʻole pono ʻoe e haʻalele i kou hale e kiʻi iā lākou).

E kiʻi i ka meaʻai

26. Pumpkin Cake me Brown Butter Glaze

He ʻoluʻolu a maʻemaʻe ka keke, akā inā he ʻoiaʻiʻo mākou, ua hele mai mākou i ʻaneʻi no kēlā aniani.

E kiʻi i ka meaʻai

27. ʻO ka Berena Pumpkin Chocolate Chip Berena

Hoʻomaʻamaʻa ʻia me ka yogurt, no laila e hele i mua me kēlā ʻāpana ʻelua.

E kiʻi i ka meaʻai

pehea e hooki ai i ka loaʻa ʻana o nā pimples

28. Pumpkin Sage Lasagna Roll Up Pull Aparts

Ma kahi o ka waiho ʻana i nā noodles, ʻōwili ʻia lākou a uhi ʻia i loko o kahi pākeʻe o ka cheese crispy.

E kiʻi i ka meaʻai

29. Tureke Pumpkin Chili

ʻO ka paukena puree e ʻono ai kēia chili i ka momona a momona. Bonus: Hoʻohui pū ia i ka hoʻonui ʻana i nā mea kanu sneaky inā ʻoe e hānai ana i nā keiki.

E kiʻi i ka meaʻai

30. Pumpkin Risotto me nā ʻili ʻala

Inā ʻoe e ʻimi i ka meaʻai hōʻoluʻolu ma ka puke wehewehe ʻōlelo, e ʻike ʻoe i kēia meaʻai. ʻO nā scallops wale nō nana aku nani; He mau minuke wale nō lākou e kuke ai i kēlā me kēia ʻaoʻao.

E kiʻi i ka meaʻai

31. Nā Donuts Pumpkin Baked me ka Maple Glaze

E kau i hoʻokahi i loko o kāu kofe kakahiaka a ʻono ia e like me ka PSL.

E kiʻi i ka meaʻai

32. Iced Pumpkin Spice Latte

A i ʻole, e hana wale i kāu mana homemade o kahi PSL. Elima minuke wale no.

E kiʻi i ka meaʻai

33. 5-Paukena Alfredo

E manaʻoʻiʻo paha ʻoe e hui pū kēia pasta ʻono i loko o 30 mau minuke? ʻAʻole mākou.

E kiʻi i ka meaʻai

34. ʻO nā ʻOats i ʻoki ʻia i ka ipu hao koke me ka ʻukena a me nā Walnuts

ʻOats ʻoki kila hiki ke hoʻomoʻa i kekahi manawa, akā hiki i ka mea kuke kaomi ke hana wikiwiki i ka hana.

E kiʻi i ka meaʻai

35. ʻO ka ʻukena ʻala a me ka Pesto Cheese Stuffed Shells

ʻAʻole i kēia lā, marinara. Loaʻa iā mākou paukena pasta.

E kiʻi i ka meaʻai

36. ʻO ka palaoa ʻukena

E hoʻokuʻu i ka skillet holoʻokoʻa ma ka papaʻaina, e hoʻohui i kahi pata a mahalo kāu hoʻolaha Hoʻomaikaʻi (a me nā malihini).

E kiʻi i ka meaʻai

37. Pumpkin Crème Brûlée

E lawe mākou i kekahi kumu no ka wehe ʻana i ka ipukukui mini. (A inā ʻaʻohe āu, mai hopohopo: E hoʻohana wale i kāu broiler.)

E kiʻi i ka meaʻai

38. 10-Minute Spicy Pumpkin Curry Chowder in a Mug

ʻO ka mea huna o kēia sopa he ʻumi minuke i hana ʻia i loko o ka microwave.

E kiʻi i ka meaʻai

39. Pākī Pākī

ʻO ka paukena a me ka paʻakai? Pono ʻoe e manaʻoʻiʻo. Hoʻohui ka ʻōpala i kahi hōʻailona o ka ʻono e hoʻopau i ka cheese cheddar ʻoi.

E kiʻi i ka meaʻai

40. ʻO ka Berena ʻo Kinamona ʻAʻohe Gluten Sugar Pumpkin Berena

Hoʻohui ʻia nā mea a pau i loko o kahi kīʻaha hoʻokahi, no laila hiki iā ʻoe ke hoʻemi i ka manawa hoʻomaʻemaʻe a ʻoi aku ka manawa e leʻaleʻa i kēlā berena.

E kiʻi i ka meaʻai

41. Pumpkin Muffins me ka Chocolate

Inā makemake ʻoe i kahi ʻoliʻoli a me ka ʻalani ʻālani, e hoʻohui i ¼ kīʻaha paukena puree.

E kiʻi i ka meaʻai

42. ʻOla ʻAla

ʻO ke kī o kahi ʻōniʻoniʻo maikaʻi ʻo ka ʻōwili ʻana i ka keke mai ka umu. alaila e maalili i mea e paa ai na poha.

E kiʻi i ka meaʻai

43. Pumpkin Cheesecake me Marshmallow Meringue

ʻO wai ka mea e pono ai i kahi kikowaena hoʻomaha inā loaʻa iā ʻoe kēia stunner ma ka papaʻaina?

E kiʻi i ka meaʻai

PILI: 50 Manaʻo Paina Hāʻule e ʻono i ke kau a pau

44. ʻEnchiladas moa ʻeleʻele ʻeleʻele me ka ʻukena ʻawaʻawa

Loaʻa iā Enchiladas kahi mea ʻono, hāʻule hāʻule.

E kiʻi i ka meaʻai

45. Pumpkin Snickerdoodles

Ua like ia me nā kuki a me ka pai paukena i kahi pēpē palupalu me ke kinamona. Mālama ka paukena puree i kēia meaʻai maʻemaʻe loa.

E kiʻi i ka meaʻai

PILI: 77 ʻO nā mea ʻono e hana hou i kēia hāʻule

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele