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E kuapo i kekahi kahawai a maopopo leʻa e ʻike ʻoe i nā hoʻolaha kalima maikaʻi e koi ana e hāʻawi iā ʻoe i ka ʻili nani a maikaʻi.
I kēia lā, piha ka mākeke i nā kalima kemika e hoʻohiki e hoʻonui i kāu kaulike. Hoʻokomo pinepine kēia mau kalima a me nā mākaki i nā ʻenekema hoʻōla ʻana e hiki ke hōʻeha i ka ʻili i ka wā lōʻihi.
E heluhelu pū kekahi: Nā Hana Kupaianaha O Saffron Wahi A Ayurveda
Pollutants, Nine Inch, ʻiliʻili a me ka pigmentation loli i kou olinolino. Akā, he aha inā wau e haʻi aku iā ʻoe i ka loaʻa ʻana o ka ʻili maikaʻi a me ka ʻili i hiki ke pale ʻia i nā hopena ʻē aʻe?
Aia ka pane i ka ʻimi o ka ʻili maikaʻi i ka ʻepekema kahiko i kapa ʻia ʻo Ayurveda. Aia kona genesis i ka wā Vedic i ka wā i hoʻomohala ʻia e ka sage Charaka.
Mai ka wā kahiko loa, ua hoʻohana miliona miliona iā ia ʻaʻole wale e kiʻi i ka ʻili huali nani akā e hoʻōla i nā maʻi he nui.
E heluhelu pū kekahi: Ke mālama nei i nā kuʻekuʻe naha me Ayurveda
pehea e loaʻa ai ke kino wahine kūpono
Nui a hewahewa nā home home remedies i hiki iā ʻoe ke hoʻohana e kiʻi i kahi ʻili lustrous. I kēia lā, mākou i Boldsky e wehe i kekahi mau mea huna huna no ka ʻili alohilohi i hāʻawi ʻia iā mākou e nā kūpuna.
Eia kekahi o nā hoʻoponopono ʻo Ayurvedic DIY e hoʻomaikaʻi i ka ʻili o kou ʻili.
Haldi (Turmeric)
He waiwai maikaʻi loa ko Haldi a he mea hoʻonui i ka ʻili kūlohelohe. Hiki iā ʻoe ke hoʻopili iā Haldi inā e ʻeha nei ʻoe i nā hemahema o ka ʻili e like me ka huehue, ka ʻili kaulike a me ka ʻili ʻili.
Pehea e hoʻohana ai iā Haldi?
Hoʻohui haldi me ka waiū e hana i kahi paʻi paʻi. E noi mālie ma luna o ka maka a me ka ʻāʻī. Hiki iā ʻoe ke hoʻohana ia mea ma kou mau lima a me kou mau wāwae no kahi helehelena nani a puni. Me ka hoʻomau mau ʻana, hiki iā ʻoe ke haha i ka ʻālohilohi maoli i kou ʻili.
Trivia
ʻO nā male ma ka ʻĀinapuni ʻĀina loaʻa kēia hana nani i kapa ʻia ʻo Haldi, kahi i hui ʻia ʻo Haldi me nā mea kanu ayurvedic ʻē aʻe. Hoʻohana ʻia kēia hui ʻana i ka wahine mare. Hoʻohana ʻia kēia 'Ubtan' e hāʻawi i ka wahine male i ka wahine a me ke kāne a me ka ʻili alohilohi ma mua o ko lākou lā nui.
Aloe Vera
ʻIke ʻia ʻo Ghritkumari ma Ayurveda, ʻo kēia mea kanu ayurvedic i hoʻohana pinepine ʻia he boon no kou ʻili. ʻAʻole wale ia e kōkua i ka hoʻōla a me ka hoʻohou ʻana i kou ʻili, akā he booster ʻili kūlohelohe hoʻi ia.
Nā ala e noi ai iā Aloe Vera
Hana i kahi hui o ka aloe vera a me ka kirimalu. E hoʻohui i kahi pinch o turmeric iā ia. E noi i kēia pūʻolo ma kou alo a me kou ʻāʻī. ʻO ka Vitamin C i loko o ka gel e hōʻoia i ka kaulike a me ka momona e hoʻoliʻiliʻi maikaʻi i kou ʻili.
Kesar Aka Saffron
Ke hoʻohana nei mākou nā India iā Kesar mai nā hanauna, e ʻono ia i kā mākou meaʻai a i mea e hoʻonani ai iā mākou iho. I ka wā i hala, ua hoʻohana nā mōʻī wahine iā ia e hoʻokō i kahi kukui nani. Maikaʻi loa e hoʻohana ana i kekahi mau kaula o ia lawa.
Hoʻohana
Hoʻopulu i kekahi mau kaula o Kesar i ka pō. I ke kakahiaka, e kāwili me ka ʻaila ʻoliva a i ʻole ka ʻaila ʻalemona a me ka waiū. E noi i kēia hui ʻana me ka hoʻohana ʻana i ka pulupulu i kou ʻili. E holoi iā ia ma hope o 20 mau minuke. ʻO ka hoʻohana ʻana iā 2-3 mau manawa i ka pule e hāʻawi iā ʻoe i ka ʻili glowy a maikaʻi.
ʻoki lauoho no nā wahine
Kumkumadi Tailam
ʻO kēia aila ayurvedic kahi hui o 16 aila. ʻO ka hoʻohana ʻana iā ia e hemo ai nā kīnā a me ka ʻili o kou ʻili, e hāʻawi ana iā ʻoe i ka ʻili huali. E hoʻopili mālie i kou alo a me kou ʻāʻī me kēia aila. E lomilomi i kou ʻili me kēia aila a waiho i loko o kou ʻili no 20 mau minuke. E holoi iā ia me ka wai mehana.
No laila, no ke aha e hoʻohana ai i nā huahana synthetic ke waiho ka mea huna i ka ʻili maikaʻi i kā mākou palapala hemolele iho, ʻeā?