17 ʻAi ʻAi ʻAi ʻAi ʻAi Maʻalahi e Pono ʻoe e hoʻāʻo

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

ʻO ka hoʻolimalima kīhini maikaʻi loa a mākou i hana ai mai ka manawa mai, maikaʻi? Ka Ipu Kokoke. Hoʻololi ʻo ia i kā mākou ʻai a pau i hoʻopau i ka manawa, paʻakikī loa i loko o ka ʻai hoʻokahi ipu. (Total magic.) No laila, e noho i hope, e hoʻomaha a e hoʻomākaukau ka Instant Pot i ka ʻaina ahiahi no ʻoe i kēia pō me kēia mau meaʻai wikiwiki a maʻalahi.

PILI: 15 E hoʻolei i ka ʻaina ahiahi e hana i loko o ka ipuhao koke

ʻO ka Risotto i hoʻopaʻa ʻia i ka ipu ʻai Vegan

Ke kū nei ma luna o ke kapuahi no nā hola, e hoʻoulu ana i ka ipu hao? ʻAʻole, mahalo. A hilinaʻi iā mākou: ʻO kēia kekahi o kēlā mau kīʻaha e hoʻoheheʻe ai i kou poʻo a nīnau, He vegan maoli anei kēia?

E kiʻi i ka meaʻai

ʻĀwīwī ʻAsia Steak Lettuce Wraps

ʻO ka paʻi ʻana i ka steak flank he mau minuke wale nō i loko o ka ipu hao. A ʻo ka mea maikaʻi loa, hiki iā ʻoe ke hoʻohui i nā toppings āu e makemake ai.

E kiʻi i ka meaʻai

Nā ʻaoʻao ʻaoʻao ʻaoʻao ʻaoʻao ʻaoʻao o ka ipu hao ʻo Chipotle Peach

Hoʻomoʻi ʻia kēia mau ʻaoʻao puaʻa barbecue me ka chili chipotle a hoʻoheheʻe ʻia me ka peach sauce—yum. E kaha puke i kēia meaʻai no ka lā mahana wela.

E kiʻi i ka meaʻai

ʻO ka ipu hao ʻo Cacio e Pepe me ka Chickpeas Garlic Basil Chickpeas

ʻO nā mea ʻai meaʻai e like me ka pasta pahu pahu, nā moa ʻeke a me ka Parmesan grated e ola hou i kēia ʻaina ahiahi 15 mau minuke. Eia kekahi, e hānai ia i ka hui holoʻokoʻa (a hiki i ʻewalu mau kānaka).

E kiʻi i ka meaʻai

laiki palaka vs laiki ulaula

ʻĀpana Noodle Pot Hikiwawe

Ua lilo ʻo Dump and set i kāu ʻōlelo ʻōlelo hou me ka Instant Pot, a ʻaʻole ʻokoʻa kēia kīʻaha noodle. E hui pū i ka moa, nā noodles a me nā kāloti no ka ʻaina ahiahi ʻoi aku ka maikaʻi-a ʻoi aku ka wikiwiki-ma mua o ke kauoha ʻana i ka lawe ʻana.

E kiʻi i ka meaʻai

ʻO ka ipu ʻōmaʻomaʻo a me ka ʻuala koke

He mea hilahila ke hoʻolilo ʻana i kēia ʻuala, ka puaʻa a me ka hui ʻōmaʻomaʻo i ke kūlana ʻaoʻao. E lawelawe iā ia ma ke ʻano he mea nui, i hui pū ʻia me kahi salakeke puʻuwai a me kahi hue waina.

E kiʻi i ka meaʻai

Moʻa Moʻa Hawaiʻi

Ka nui o ka manawa kuke: 21 minuke. ʻAʻole wikiwiki a maʻalahi paha kahi pāʻina moa ʻoluʻolu ma mua o kēia.

E kiʻi i ka meaʻai

nā lāʻau lapaʻau home no ka wehe koke ʻana

Moʻa Moʻa Kokoke

No ke aha e kūʻai ai i moa i hana mua ʻia inā hiki iā ʻoe ke hana iā ʻoe iho i loko o ka Instant Pot? ʻOi aku ka maʻalahi ma mua o ka nānā ʻana. (Eia hou, hiki iā ʻoe ke hoʻohana i nā koena no ka ʻaina awakea o ka lā ʻapōpō.)

E kiʻi i ka meaʻai

Barbecue Bipi

ʻAʻole ʻoe e ʻaʻa e hoʻāʻo i ka barbacoa. Akā ʻo ka mea hou āu i hoʻopaʻa ʻia me ka Instant Pot, a hiki iā ʻoe ke hahau iā ia ma lalo o hoʻokahi hola.

E kiʻi i ka meaʻai

Hoʻouka ʻia ka moa Pho

E hoʻouka wale i nā mea a pau, mai ka moa moa a i ka cilantro, i loko o ka Instant Pot, a me ka ta-da: ʻaina ahiahi. (Mahalo no ka ʻaina ahiahi, ka lālā Coterie ʻo Gaby Dalkin.)

E kiʻi i ka meaʻai

Ragu Pipi Kokoke

He mea kupaianaha kēia ʻōmato a me ka pipi i nā mea āpau mai ka pappardelle pasta a i ka noodles zucchini. E koho i kāu mea make.

E kiʻi i ka meaʻai

Sopa Tortilla moa

E lulu i na mea ma Taco Poalua. (Mai poina i nā ʻāpana tortilla pono loa ma luna.)

E kiʻi i ka meaʻai

ʻO Risotto Laʻai Lemona Kokoke

Risotto i 15 mau minuke? ʻAʻole mākou i manaʻo he hiki. Akā ʻo wai, ʻo ia, a he lemona a ʻono.

E kiʻi i ka meaʻai

Moʻa ʻalani ipu ʻalani

E ʻike mākou iā ʻoe i kāu lawe ʻai Kina a hānai iā ʻoe i kēia pāʻina moa no ʻehā. Mākaukau ʻia i loko o 30 mau minuke a hiki ke hana ʻia me ka gluten-free inā ʻoe e lawelawe ma luna o ka laiki puaʻala.

E kiʻi i ka meaʻai

ʻO ka ipu ʻaʻa koke

E hoʻomanaʻo i ka ipu hao a Māmā? ʻIke ʻoe, ʻo ka mea ʻai āna i hoʻopau ai i ʻeono hola e kuke ai? Welp, ʻaʻole pono e lawe i ka lā a pau.

E kiʻi i ka meaʻai

Paila Laiki Mekiko

E hoʻolauleʻa i ka Pōʻakahi Meatless me kahi kīʻaha kīʻaha a me ka laiki piha. Hoʻopili ʻia me ka avocado a lawelawe ʻia me nā ʻāpana tortilla-no ka ʻū ʻana, ʻoiaʻiʻo.

E kiʻi i ka meaʻai

pehea e ulu wikiwiki ai nā kui

ʻO Burrito Beef Beef Burritos i hoʻopaʻa ʻia i ka ipu koke

Ua like ia me ka pipi burrito a me ka enchilada cheesy he pēpē ʻono loa.

E kiʻi i ka meaʻai

PILI: 18 ʻO nā kīʻaha ikehu e hāʻawi iā ʻoe i kahi hoʻoikaika koke

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele