Inā ʻoe i hana DIY i ka mac a me ka tiiki a i ʻole i hoʻokuʻu wale i kekahi i loko o ka microwave (hey, ʻaʻohe hoʻokolokolo), ua hana ʻoe i kahi mea nani no ka ʻaina ahiahi. Akā, no ka hoʻopau ʻana i kāu ʻai hoʻokipa, pono ʻoe i kahi ʻaoʻao a ʻelua paha e pāʻani i nā kuleana kākoʻo. Ke noʻonoʻo nei i ka mea e pili ana mac a me ka paʻakai ? Mai ka tangy coleslaw a hiki i ka ʻiʻo ʻiʻo moa, eia nā ʻaoʻao 32 e hoʻololi iā ia i ʻai piha.
PILI: 27 ʻO nā meaʻai Pasta maʻalahi e hiki i kekahi ke haku
pauda lau curry no ka lauohoʻO Eva Kolenko/Bread Toast Crumbs
1. ʻAiʻa Broccoli Sauté
ʻO kahi ʻaoʻao meaʻai ʻala a me ka crunchy he mea hoʻokipa maikaʻi ia i kēlā mau cheese gooey.
E kiʻi i ka meaʻai
Karen Kelemānia / Kāhua ʻohana
2. ʻO nā meaʻai Mediterranean Roasted Mediterranean
ʻAʻohe mea e noʻonoʻo inā hui kēia mau mea kanu balsamic-laced me ka macaroni entrée.
E kiʻi i ka meaʻai
Kiʻi/Kōʻili: Katherine Gillen3. Strawberry, Basil a me Arugula Salad me ka nui o ka Pepa ʻEleʻele
Hoʻopili ʻia nā strawberries i ka vīnega a me ka meli ma mua, no laila e hana maoli ka lole.
E kiʻi i ka meaʻai
Ola Smit / ʻAina ahiahi's I loko o ka ʻeke4. Nā Huaʻai Pepe me ka ʻAlani a me Thyme
No ka mea, ua kuke ʻia kēia ʻaoʻao i loko o kahi ʻāpana pepa (aka en papillote), ʻaʻohe mea hoʻomaʻemaʻe.
E kiʻi i ka meaʻai
Patricia Niven/Maʻalahi
5. ʻO ka moa moa a me ka ʻiʻo Ricotta
E hana hou a lawelawe i ka ʻiʻo ma luna o ka mac a me ka cheese. (Noʻu ka hauʻoli.)
E kiʻi i ka meaʻai
Ana Cuba / Ke Kuke Hou's Makahiki6. ʻO Kale a me Brussels Sprout Caesar Slaw
ʻO ka momona, ʻoluʻolu a me ka vegan-koho.
Kiʻi: Mark Weinberg/Styling: Erin McDowell7. Cherry Tomato Galette me ke kāleka a me nā mea kanu
E ʻokiʻoki i mau ʻāpana a laila e nānā i ka nalowale ʻana me ka uila.
E kiʻi i ka meaʻai
PILI: 23 Heirloom Tomato Recipe Pono ʻoe e hoʻāʻo
Kiʻi: Nico Schinco/Styling: Heath Goldman8. ʻO nā ʻōpuʻu Brussels i kāʻei ʻia i ka Bacon
ʻO kēia kekahi o kā mākou mau mea punahele.
E kiʻi i ka meaʻai
wehe koke i ka ʻeleʻele mai nā limaNā Niu a me nā Kettlebells
9. ʻO Strawberry Cobb Salad me ka lole hānai hānai ʻole waiu
He maikaʻi ka Lettuce, akā aia mākou ma ʻaneʻi no ka hoʻopiha ʻana.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell10. Nahu Burger Keto Guacamole
Nā meaʻai manamana lima loaʻa mau ka lihi—he mea ʻoiaʻiʻo wale nō.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell11. ʻO ka Popcorn Kāpena Kōlea
Hoʻohui maikaʻi ʻia kēia mau mea ʻono a me ka gooey mac a me ka paʻakai.
E kiʻi i ka meaʻai
Helen Cathcart/Tuscany12. Zucchini & Tomato Ragu
He saucy, ʻono a mākaukau e ʻai i loko o 20 mau minuke. (Eia kekahi, he ala maikaʻi loa ia e hoʻohana ai zucchini .)
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell13. 15-Minute Skillet Pepper Steak
ʻO ka ʻiʻo, nā mea kanu a me ka pasta? ʻO ia kā mākou e kapa nei i ke kaulike.
E kiʻi i ka meaʻai
ʻO ka Minimalist Kitchen14. ʻOhana ʻohana moa Kaisara Salai
ʻO ka mac cheesy a me ka salakeke crisp kahi pāʻani i hana ʻia ma ka lani.
E kiʻi i ka meaʻai
Aubrie Pick/Nā ʻono15. Lemona-Tahini Saladi me nā Lentils, Beets a me nā kāloti
Psst: No ka pōkole o kēia salakeke, e ʻimi i nā beets i hoʻomoʻa ʻia ma ka hale kūʻai.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell16. ʻO Brussels Sprouts Latkes
Pono ʻoe i kahi mea crispy e hele pū me kēlā ʻono.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell17. Greek Yogurt Chicken Salad Stuffed Peppers
ʻAʻole hiki iā mākou ke hoʻopau i kēia mau mea nani. ʻO nā waʻa pepa he koho akā paipai nui ʻia.
E kiʻi i ka meaʻai
nā pōmaikaʻi o ka lāʻau kī no ka ʻiliʻAhahui Pōʻakahi
18. Kuinoa Kuinoa Puu Pakeke
Ua mākaukau i loko o 30 mau minuke.
E kiʻi i ka meaʻai
Yuki Sugiura / Lagom19. Kuekene 'Pizzasallad' Cabbage Slaw
Ua hana maoli ʻia kēia ʻaʻahu wīnega ʻoi e hoʻokō i ka cheese melty.
E kiʻi i ka meaʻai
PILI: 15 Kamahaʻo Coleslaw Recipes e lilo i ka Hoku o ka Picnic
Kuke Nani20. ʻOka ʻono a me ka ʻawaʻawa
Makemake mākou i kahi hui kiʻekiʻe-haʻahaʻa maikaʻi, ʻaʻole e haʻi i ka hui ʻana o ka ʻono-ʻono ʻōpae hoʻoilo a me ka makaroni.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell21. ʻAi-Pan moa a me nā mea kanu Anuenue
ʻAʻole i kēia lā, nā kīʻaha.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell22. Māmā Zucchini Chips
ʻAʻole ʻike ka ʻuala i ka mea e hiki mai ana.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell23. Hoʻokahi-Pan Hua me ka Asparagus a me nā Tomato
ʻAʻole hiki ke maʻalahi a hoʻohui i ka hoʻonui o ka protein i kāu pāʻina pāʻina.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell24. Light and Tangy Coleslaw
Makemake mākou e hoʻohui i ka pasta me kahi mea crunchy.
E kiʻi i ka meaʻai
ʻO Amanda Frederickson/Ka Meaʻai Nani Maʻalahi25. ʻO ka ʻuala i kālua ʻia me Sriracha a me ka Lime
Makemake mākou i ka hui ʻana o ka ʻono, ʻono a me ka ʻawaʻawa.
E kiʻi i ka meaʻai
pehea e hoemi ai i ka momona ma ka uhaKiʻi: Liz Andrew/Styling: Erin McDowell
26. ʻO ka Sopa Tomato Damn maikaʻi loa
ʻO nā'ōmato a me ka paʻakai kahi duo maoli.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell27. Asparagus Caesar Salad
FYI, hiki iā ʻoe ke hana ma mua.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell28. ʻO ka salakeke kūkaʻi maʻamau
Makemake mākou i nā mea ʻai ʻole kuke.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell29. Pipi Empanada
Bonus: Hiki iā lākou ke maloʻo no ʻekolu mahina.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell30. ʻO nā Halo ʻOi
Cremini + kālika + paʻakai + vīnega = hauʻoli.
E kiʻi i ka meaʻai
Erin McDowell31. ʻO nā ʻōpuʻu Brussels i kālua ʻia
ʻAʻole hiki iā ʻoe ke hele hewa me kahi mea ʻala a sautéed.
E kiʻi i ka meaʻai
Kiʻi: Liz Andrew/Styling: Erin McDowell32. ʻŌpae Niu
Makemake nā keiki i nā kekona o kēia ʻaoʻao maʻalahi.
E kiʻi i ka meaʻai
PILI: He aha ka mea e hele ai me Spaghetti? 36 ʻaoʻao ʻaoʻao e loaʻa me kāu Pasta punahele