ʻO nā kiko ʻeleʻele liʻiliʻi liʻiliʻi ma kou ihu a me kou alo hiki ke lilo i mea paʻakikī, ʻoiai ke ʻike ʻia lākou i ka pō! ʻO ka ʻoiaʻiʻo, ʻo nā ʻeleʻele ka hopena o ka haumia i ka lewa, ka lele ʻana o ka lepo a noho i nā wahi a puni a me ke koʻikoʻi o ke ola o kēlā me kēia lā. Loaʻa lākou ma muli o nā pores ʻili i hoʻopaʻa ʻia i ka wā e hōʻiliʻili ai kēia mau pores i ka lepo, nā ʻili ʻili make, a me ka ʻaila. ʻO kekahi o nā ala maʻamau i hoʻohana ʻia no Wehe ʻeleʻele ke ʻoki nei iā lākou i waho, akā ʻo ka ʻeha i manaʻo ʻia i ka wā o ke kaʻina hana he kumukūʻai kiʻekiʻe loa e uku!
Pehea e wehe ai i nā tona o Blackheads? E nānā i kekahi o nā lāʻau lapaʻau ma kēia wikiō:
Eia kekahi, loaʻa i nā ʻeleʻele nā hua bacteria e hiki ke hoʻopilikia i nā ʻiʻo o ka ʻili a puni. Lawe mākou iā ʻoe i kekahi o nā lāʻau lapaʻau kūlohelohe maikaʻi loa me ka hoʻohana ʻana i nā mea maʻalahi a nā ala no ka wehe ʻana i nā ʻeleʻele , hoʻomaʻemaʻe i kou pores a hoʻomaikaʻi pū i ka ʻili. Pono ʻoe e hōʻoia i ka wā e hoʻāʻo ai ʻoe i kekahi lāʻau lapaʻau ma ka home, e hoʻāʻo mua i kahi hōʻike patch. Eia kekahi, mai holoi ʻoe i kou ʻili i mea e pōʻino ai.
E nānā i nā hoʻoponopono home a mākou i hoʻohiki ai iā ʻoe. E ho'āʻo i kēia no nā hopena wikiwiki!
ekahi. Pehea e hiki ai i ka Lemon a me ka meli ke kōkua i ka wehe ʻana i ka ʻeleʻele?
elua. Pehea e hiki ai i ka Aloe Vera Gel ke kōkua i ka wehe ʻana i ka ʻeleʻele?
3. Hiki iā Fenugreek (methi) ke hana no ka wehe ʻana i ka ʻeleʻele?
ʻEhā. E hana anei ka ʻaila niu no ka wehe ʻana i ka ʻeleʻele?
5. Hiki ke wehe ʻia nā ʻeleʻele me ka vīneka cider apple?
6. Pehea e hana ai ka wai turmeric a me ka mint no ka wehe ʻana i ka ʻeleʻele?
7. E kōkua anei ʻo Tomato Pulp i ka wehe ʻana i ka ʻeleʻele?
8. Hiki iā Green Tea ke hāʻawi i kahi ala kūlohelohe no ka wehe ʻana i ka ʻeleʻele?
9. E kōkua anei ka Strawberry Pulp i ka wehe ʻana i ka ʻeleʻele?
10. Pehea e hiki ai i ka Baking Soda ke kōkua i ka wehe ʻana i nā ʻeleʻele?
umikumākahi. E kōkua anei ʻo Oatmeal Scrub i ka wehe ʻana i ka ʻeleʻele?
12. FAQs: Wehe ʻeleʻele
Pehea e hiki ai i ka Lemon a me ka meli ke kōkua i ka wehe ʻana i ka ʻeleʻele?
He mea maikaʻi ka waikawa Citric no wehe i kou pores a hiki ke hoʻomaʻamaʻa i kou ʻili, pēlā ka wehe ʻana i nā ʻeleʻele . ʻO ka waikawa citric i loko o ka wai lemon ka hopena like i kou ʻili. Loaʻa i ka meli nā waiwai antibacterial a me ka hoʻomaʻemaʻe. ʻO ke kō i loko o ka hui ʻana e hana ma ke ʻano he ʻōpala exfoliate i kou ili .
He aha e hana ai: Pono ʻoe e hoʻohui i kahi punetune o ka meli me ka punetune o ka meli maka. I kēlā, hoʻohui i hoʻokahi punetune o nā kristal kō, a hui maikaʻi. E hoʻopili koke iā ia ma nā wahi o kou ʻili i loaʻa i nā ʻeleʻele. Pono ʻoe e waiho i loko no ka liʻiliʻi o 15 a 20 mau minuke a laila holoi mālie me ka wai mahana. Inā ʻomi ikaika ʻoe i ka holoi ʻana i kou maka, e hoʻonāukiuki ia.
Pehea ʻoe e hana ai: Hiki iā ʻoe ke hana i kēlā me kēia lā no kekahi mau lā a maʻemaʻe kou ʻili. A laila, e hoʻomau i ka hana maʻamau, e hoʻāʻo a hana i hoʻokahi manawa i ka pule, e mālama i kāu ʻili ʻeleʻele .
Manaʻo kōkua: E hana hou i kēia ʻōpala ke hoʻohana ʻoe. ʻO ka hoʻokuʻu ʻana e hoʻoheheʻe ke kō.
Pehea e hiki ai i ka Aloe Vera Gel ke kōkua i ka wehe ʻana i ka ʻeleʻele?
hooikaika kino e hoemi i ka momona o ka opu
Aloe vera loaʻa nā waiwai kūlohelohe i ka nui a hana ma ke ʻano he mea hoʻomaha no ka ʻili. Ua lilo hoʻi ia i mea mālama ʻili kaulana loa i nā makahiki. He mea hōʻoluʻolu no ka ʻili a hana maikaʻi no hoʻomaʻemaʻe pores a me ka ʻeleʻele wehe . A ʻo ka pōmaikaʻi i hoʻohui ʻia ʻo ia ka hoʻomalu ʻana i ka aila maoli (sebum) hana i loko o ka ʻili, pēlā e pale ai i ka ulu ʻana o nā ʻeleʻele hou.
He aha e hana ai: ʻOi aku ka maikaʻi o ka gel i unuhi ʻia no kēia. E kau mālie i ka gel i unuhi ʻia ma luna o kou maka. ʻAʻole pono ʻoe e hoʻopili iā ia ma nā wahi i hoʻopilikia ʻia no ka mea e hana maikaʻi ia i kou ʻili. Ma hope o 10 a 15 mau minuke, holoi me ka wai mahana.
Ehia ka nui: No ka mea ʻaʻole ʻike ʻia ka aloe vera gel i nā hopena ʻaoʻao, hiki iā ʻoe ke hana i kēlā me kēia lā. Inā ʻaʻohe ou manawa, hiki iā ʻoe ke hana ʻekolu i ka pule.
Manaʻo kōkua: Inā ʻaʻole ʻoe e komo, hiki iā ʻoe ke hoʻohana i kahi huahana kūʻai kūʻai.
Hiki iā Fenugreek (methi) ke hana no ka wehe ʻana i ka ʻeleʻele?
He waiwai maikaʻi nā lau Methi ʻaʻole wale i ka wā e ʻai ʻia ai, akā no ka ʻili pū kekahi! Ua ʻike ʻia e hoʻōla i nā pilikia digestive a hoʻonui i ka hana o ka waiū i nā makuahine lactating. He antioxidant ikaika a ʻike ʻia hoʻi e hōʻoluʻolu ʻā ma ka ʻili , a ʻeleʻele maopopo a me nā poʻo keʻokeʻo.
He aha e hana ai: E koho i nā lau hou loa i loaʻa iā ʻoe ma ka mākeke. E lawe i ke kīʻaha o nā lau, e holoi pono a wili i nā lau me kahi wai i loko o kahi paʻi maʻemaʻe mānoanoa. E kau i kēia paʻi ma kou maka a holoi me ka wai mahana ma hope o 10 a 15 mau minuke. Ma hope o ka holoi ʻana, e hoʻomaloʻo me kahi kāwele palupalu a kau i ka moisturizer.
Ehia ka nui: Hiki iā ʻoe ke hoʻohana i kēia lāʻau lapaʻau i kēlā me kēia pule ...
Manaʻo kōkua: I nā lā ʻaʻole hiki iā ʻoe ke loaʻa nā lau methi hou ma ka mākeke, hiki iā ʻoe ke hoʻohana i nā hua methi. Hiki iā ʻoe ke hoʻoinu iā lākou i ka pō ma mua o ka hoʻohana ʻana.
E hana anei ka ʻaila niu no ka wehe ʻana i ka ʻeleʻele?
ʻO ia kekahi o nā mea āpau āpau i loaʻa nā pono olakino lehulehu , me kekahi no ka ili. Loaʻa i ka ʻaila niu ka lauric acid, kahi mea antimicrobial ikaika e hoʻopau i ka bacteria e hoʻoulu ai i ka ʻeleʻele a me ka hakihaki. No ka poʻe i loaʻa i ka ʻili maloʻo, loaʻa iā ia kahi hopena moisturizing i ka ʻili.
He aha kāu e hana ai: ʻAʻohe preamble i ke kaʻina hana, hiki iā ʻoe ke hoʻohana pololei i ka ʻaila mai ka ʻōmole. E lawe i kekahi mau kulu ma kou mau lima, e kau ma kou alo, a e lomilomi me ka hahau malie. Inā ʻaʻohe āu hoʻolālā ma hope o kou kau ʻana i ka ʻaila, a laila ʻaʻohe pono e holoi ʻia, no ka mea, e komo koke ka ʻili. Inā makemake ʻoe e hoʻomaʻemaʻe, hiki iā ʻoe ma hope o 15 mau minuke, me kahi holoi maka maʻemaʻe a me ka wai mehana.
Ehia ka nui: Inā loaʻa iā ʻoe ʻili maloʻo , hiki iā ʻoe ke hoʻohana inā ʻelua a ʻekolu paha i ka pule, a ʻoi aku ka pinepine i ka hoʻoilo. Inā he ʻili ʻaila kou, e hōʻalo i kēia lapaʻau ʻoiai e hoʻonui au i nā pae sebum.
Manaʻo kōkua: No nā hopena maikaʻi loa, e hoʻohana i ka ʻaila niu puʻupaʻa, a waiho i ka pō ma kou ʻili.
Hiki ke wehe ʻia nā ʻeleʻele me ka vīneka cider apple?
ʻApi cider vinega ʻo ia maikaʻi loa no ka wehe ʻana i nā ʻeleʻele . Loaʻa iā ia kahi hopena antimicrobial ikaika, kahi e hoʻopau pono ai i kekahi o nā bacteria weliweli loa.
He aha e hana ai: E lawe i kekahi mau kulu o ka apple cider vinega ma luna o ka pulupulu a i ʻole ka pā a hamo mālie ma nā ʻāpana o kou mau maka. Ke maloʻo, ma kahi o 15 a 20 mau minuke, hiki iā ʻoe ke holoi me ka wai mahana.
Ehia ka nui: He nui nā pono o ka ʻili, no laila hiki iā ʻoe ke hoʻohana i ka apple cider i kēlā me kēia lā a hiki i kāu hoʻomaʻemaʻe ka ʻili . A laila, e hoʻomau i ka hana maʻamau, hiki iā ʻoe ke hoʻohana iā ia i hoʻokahi manawa i ka pule e hoʻomau i ka hana maʻamau.
Manaʻo kōkua: Mai poina e kau i ka wai ma hope o ka holoi ʻana, no laila e hoʻomaʻamaʻa i kou ʻili.
Pehea e hana ai ka wai turmeric a me ka mint no ka wehe ʻana i ka ʻeleʻele?
ʻO ka naʻauao India kahiko ka turmeric he lāʻau lapaʻau nui me nā waiwai antiseptic. He antimicrobial ma ke ʻano a hoʻoneʻe i ka bacteria i loko o nā pores o ka ʻili, pēlā e hoopau ana i na poo eleele . Ua ʻike ʻia no kāna mau waiwai anti-inflammatory a me antioxidant, a no hoʻomaikaʻi i ka maikaʻi a me ke ʻano o ka ʻili . He hopena hoʻoluʻu ko ka wai mint ma ka ʻili a hoʻomaha.
Pehea e hana ai: E hoʻohui i hoʻokahi punetune o ka pauka turmeric maʻemaʻe me ʻelua punetēpē o ka wai mint hou, e hana i kahi paʻi maʻemaʻe. E kau i kēia paʻi ma nā wahi i hoʻopilikia ʻia no 10 a 15 mau minuke a laila holoi me ka wai mehana. Ke holoi ʻoe iā ia, Mai poina e hoʻomaʻemaʻe i ka ʻili .
Ehia ka nui: Hiki iā ʻoe ke hoʻohana i kēia lāʻau lapaʻau i hoʻokahi manawa i ka pule.
Manaʻo kōkua: Inā ʻaʻohe lau mint a ʻaʻohe manawa e hana ai i ka wai mint hou, hiki iā ʻoe ke hoʻohana i ka waiū.
E kōkua anei ʻo Tomato Pulp i ka wehe ʻana i ka ʻeleʻele?
He lāʻau lapaʻau kēia me ka ʻokoʻa mai ka loaʻa ʻana o nā tōmato i nā waiwai antibacterial kūlohelohe e hoʻomaloʻo i nā ʻeleʻele. Ua ʻike ʻia no kāna mau waiwai antioxidant ikaika a hoʻoneʻe i nā mea ʻino mai ka ʻili.
He aha e hana ai: Peel a mash i kahi ʻōmato ʻulaʻula palupalu a kau i ka pulp ma luna o nā wahi pili me nā ʻeleʻele . Ina he ʻili koʻikoʻi kou , e hoʻoheheʻe i ka pulp me ka wai a i ʻole e hoʻohana i kahi ala ʻē aʻe. Pono ʻoe e waiho ma kahi o 30 a 45 mau minuke ma mua o ka holoi ʻana me ka wai mahana.
Ehia ka nui: Hiki iā ʻoe ke hana palekana i kēlā me kēia lā, akā inā nele ʻoe i ka manawa, e hoʻāʻo e hana ʻekolu i kēlā me kēia pule.
Manaʻo kōkua: No nā hopena maikaʻi loa, e hoʻopili i ka pulp ma mua o ka moe ʻana, a waiho i ka pō, holoi i ke kakahiaka wale nō.
Hiki iā Green Tea ke hāʻawi i kahi ala kūlohelohe no ka wehe ʻana i ka ʻeleʻele?
Nui ka waiwai i nā antioxidants, kī ʻōmaʻomaʻo ʻike ʻia e hoʻomaʻemaʻe i kou ʻili, e hāʻawi iā ia i kahi ʻōlino maoli a olakino. Ua ʻike ʻia nō hoʻi ia no ka lawe ʻana i nā haumia ke hoʻopili ʻia i ka ʻili, no laila hoʻomaʻemaʻe pono i nā ʻeleʻele .
india: ka puke kuke
He aha kāu e hana ai: E wili i hoʻokahi teaspoon o ka maloʻo lau kī ʻōmaʻomaʻo me kahi punetune (a i ʻole kekahi mau kulu hou aʻe) o ka wai e hana ai i kahi paʻi. E hoʻopili i kēia paʻi ma luna o nā wahi i hoʻopilikia ʻia, e holoi iā ia i loko o 15 a 20 mau minuke me ka wai mahana. E hoʻomaloʻo koke ma hope o ka hoʻomaloʻo ʻana i ka ʻili.
Ehia ka nui: Hiki iā ʻoe ke hoʻomaka me ʻelua o ka pule, a i ka wā e maʻemaʻe ai ka ʻili, hiki iā ʻoe ke hoʻomau i ka hana maʻamau i hoʻokahi pule.
Manaʻo kōkua: E hoʻohana i kahi mortar liʻiliʻi a me ka pestle e hana i kahi paʻi paʻakikī e hana pono.
E kōkua anei ka Strawberry Pulp i ka wehe ʻana i ka ʻeleʻele?
ʻAe, me ka ʻono maoli, maikaʻi lākou kūpono e wehe i nā ʻeleʻele . He kiʻekiʻe nā Strawberries i nā antioxidants, a hoʻomaʻemaʻe lākou i nā pores i hoʻopaʻa ʻia. Ma muli o nā hua, hana pū ka pulp ma ke ʻano he exfoliant kūlohelohe.
He aha e hana ai: E kuʻi i kahi strawberry ʻulaʻula palupalu a hui pū i ka hapalua teaspoon o ka meli a me ka hapalua teaspoon o ka wai lemon me ia. E hoʻopili i kēia pāpaʻi no 15 a 20 mau minuke ma mua o ka holoi ʻana me ka wai pā (ka wela lumi).
Ehia ka nui: Hiki ke hana i hoʻokahi manawa i ka pule.
Manaʻo kōkua : Hiki iā ʻoe ke hoʻohana i ka pulp strawberry wale nō a i ʻole ka waiu waiu maoli (malai) pū kekahi.
Pehea e hiki ai i ka Baking Soda ke kōkua i ka wehe ʻana i nā ʻeleʻele?
Pauka koka , Ma waho aʻe o ka hana maikaʻi ʻana i kāu lumi kuke, he mea antibacterial a me antifungal i ʻike ʻia. Eia kekahi, hana ia i kahi lāʻau kūpono no ka wehe ʻana i ka ʻeleʻele a hana e like me ka exfoliant ʻili nui pū kekahi. He hana maikaʻi ia e mālama i nā pimples.
He aha e hana ai: E hoʻohui i hoʻokahi punetune o ka paʻakai paʻakai me ʻelua punetune wai e hana i kahi paʻi maikaʻi. E kau i kēia paʻi ma luna o nā wahi i hoʻopilikia ʻia, e holoi me ka wai mālie ma hope o 15 a 20 mau minuke. Mai poina i ka moisturize ma hope koke iho!
Ehia ka nui: Hiki iā ʻoe ke hoʻomaka e hana i kēlā me kēia lā, a laila e iho i ʻelua a ʻekolu paha o ka pule i ka wā e maʻemaʻe ai ka ʻili.
Manaʻo kōkua: E hoʻohui i kekahi mau kulu o ka lemon i ka pauka koka hoʻopili i ka hopena maikaʻi.
E kōkua anei ka Oatmeal Scrub i ka wehe ʻana i ka ʻeleʻele?
He kuleana nui ka Exfoliation ma kahi pili ka wehe ʻana i nā ʻeleʻele . Hoʻopau ka Exfoliation i nā ʻili ʻili make mai ko lākou aʻa. No kēia kumu, ʻo ka oatmeal kahi mea hoʻohui maikaʻi loa no ka mea he mau mea anti-inflammatory. Hiki iā ʻoe ke hui pū me nā mea like ʻole, e like me ka waiū, yogurt, wai lemon a me ka wai a i ʻole wai lemon a me ka meli, a i ʻole ka aila ʻoliva.
He aha e hana ai: E hoʻohui i ʻelua punetune o ka oatmeal ʻāina me ʻelua punetēpē o ka yogurt maʻemaʻe. E hoʻohui i kēia mau kulu o ka wai lemon a me kahi teaspoon o ka aila ʻoliva. E hoʻopili i kēia ma kou helehelena holoʻokoʻa no ka mea he mau waiwai maikaʻi nā mea ʻai no ka ʻili. E waiho no 10 a 15 mau minuke a laila holoi me ka wai anuanu.
Ehia ka nui: Hiki iā ʻoe ke hana i ʻelua a ʻekolu paha i ka pule.
Manaʻo kōkua: Hiki iā ʻoe ke hoʻololi i ka oatmeal me ka lepo ʻalemona lepo, ka palaoa palaoa a i ʻole ka palaoa chickpea (besan).
