Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- Alakaʻi nā mea hoʻomaʻamaʻa ʻAmelika i nā papa ʻEnelani no nā mea aʻo India
- IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
- ʻO Gudi Padwa 2021: Hoʻomanaʻo ʻo Madhuri Dixit i ka hoʻolauleʻa ʻana i ka hoʻolauleʻa Auspicious me kāna ʻohana
- ʻO Mahindra Thar Hoʻopaʻa Kūʻai i ka 50,000 Milestone Ma ʻEono Mahina
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila
Vangi Bhaat Recipe | Pehea e hana ai i kahi Rarn Brinjal-style Karnataka | Kuke Auau Auau Vangi | ʻO BoldskyʻO Vangi bhaat, a i ʻole ʻauʻau Vangi, ko mākou puʻuwai ma ke ʻano he ʻono loa o ka raiki i loaʻa mua iā mākou a ʻaʻole hiki iā mākou ke hele i kahi maʻalahi e hiki ai iā mākou ke hoʻomākaukau i kēia kuʻina raiki ʻo Karnataka.
ʻIke ʻia ʻo Brinjal no ka maikaʻi o ka meaʻai a me nā waiwai antioxidant a ke hoʻohui nei iā ia me ka laiki e hāʻawi iā ʻoe i kahi leʻaleʻa maikaʻi no ka ʻōpū a ʻo ia hoʻi kahi koho kakahiaka a olakino maikaʻi.
Hāʻawi ʻo Vangi bhaat i kāna mau ʻono ʻokoʻa mai ka ʻano onaona a tantalizing o nā mea ʻala India i hoʻohana wale ʻia no ka meaʻai. ʻO ka hoʻohuihui ʻana o chana dal a me urad dal (bengal gram a me ka gram ʻeleʻele) me nā mea ʻala e like me cloves, ke kāleka a me ke kinamona a me ka hui ʻana o nā hua methi a me nā hua dhaniya e hāʻawi i kēia pā i kahi ʻono moorish.
ʻO ka palupalu o ka laiki a hui pū ʻia me ka ʻono o nā brinjals hāʻawi i kēia meaʻai i nā mea ʻono maikaʻi loa a ʻike ʻia ua lilo ia i hoʻokahi o kā mākou papa laiki i makemake nui ʻia.
Ua hoʻi hou ʻo Brinjals a i ʻole baingans i kā mākou papa mai ka manawa i waiho pinepine ʻia i loko o kā mākou mau papa hana homemade, ʻaneʻane i kēlā me kēia lā ʻē aʻe ʻaʻole ʻoe i makemake iā ia, akā ʻaʻole hiki iā ʻoe ke haʻalele iā ia. ke ʻole ʻoe he makua ʻoluʻolu maoli i hoʻokuʻu iā ʻoe e haʻalele i ka papa ʻaina ʻaina me ka hoʻopau ʻole ʻana i kāu mau mea kanu.
Akā makemake iā ia a ʻaʻole paha, hōʻike nā noiʻi hou i nā brinjals a i nā eggplants i loko o ka nui o nā antioksidant e pale iā ʻoe mai ka ʻelemakule ʻana ma o ka hāʻawi ʻana iā ʻoe i nā momona o nā meaola nui a no laila he mau kumu kūpono kēia e hoʻāʻo ai i kēia meaʻai ma ka home a haʻi iā mākou pehea i lilo ai.
E kaomi e ʻike i ke aʻo wikiō ma lalo a me nā ʻōkuhi kiʻi, no laila, hiki i kēia meaʻai ke lilo i kāu pā hōkū ma ka ʻaina Sabati aʻe. Bon makemake!
KA HOʻOPIʻI VANGI BHAAT | Pehea e hana ai i ka Rice BRINJAL | KARNATAKA-STYLE VANGI BATH RESIPE | VANGI BHAAT STEP BY STEP | VANGI BHAAT VIDEO Vangi bhaat meaʻai | Pehea e hana ai i ka raiki brinjal | Karnataka-style vangi bath recipe | ʻO Vangi bhaat i kēlā me kēia lā | Vangi bhaat wikiō ʻO ka manawa hoʻomākaukau 20 Mins Kuke Manawa 25M Huina Huina 45 MinNūhou Na: Kavya
ʻoki lauoho kiʻekiʻe no nā kaikamahine
ʻAno Recipe: ʻAina kakahiaka
Lawelawe: 2
Nā Pono-
1. Brinjal - 4-5
2. ʻO nā lau Koriano - kahi lima
3. ʻO ka wai o ke keiki - 1 tbsp
4. Nā hua Dhaniya - 1 tbsp
5. ʻAila - no ka ʻala + wili ʻana
6. Kālika ʻulaʻula (hoʻomaloʻo) - 5-6
7. ʻO ka niu maloʻo (grated) - ½ kīʻaha
8. Laiki - 1 kīʻaha
9. Nā hua sinapi - 1 tbsp
10. Urad dal - 1 tbsp
11. ʻO Chana dal - 1 tbsp
12. Nā meaʻala (kāleka, ke kinamona, cloves) - 1 tbsp
13. Jaggery - 1 ka palaoa
14. Paʻakai - e ʻono
15. Nā ʻanoʻano sesame - 1 tbsp
16. ʻO Methi - 1 tbsp
17. Nā hua o ke kumina (jeera) - 1 tbsp
18. Haʻalele Curry - 7-8
pehea e wehe ai i nā pores ma ka maka
19. Turmeric pauka - 1 tbsp
Pehea e hoʻomākaukau ai-
1. Lawe i kahi pola a hoʻonui i ka laiki.
2. Hoʻohui i ka wai a holoi pono iā ia.
3. Lawe i kahi kuke a hoʻohui i ka laiki.
4. Hoʻohui i ka wai
5. ʻO kaomi e kuke i ka laiki no 3 whistles.
6. E kāpae i ka laiki.
7. Lawe i nā brinjals a ʻokiʻoki iā lākou i nā ʻāpana lahilahi.
ʻaila sinapi no ka ulu ʻana o ka lauoho
8. E hōʻiliʻili i nā ʻāpana āpau a waiho i loko o kahi pola wai.
9. Lawe i ka pā
10. Pākuʻi i kaʻaila.
11 .. Hoʻohui i nā urad dal, nā hua cumin, chana dal, nā ʻanoʻano sesame, methi, cloves a me nā hua dhaniya.
12. E hoʻopili pū i nā mea āpau.
13. E hoʻomoʻi i nā lihi, i ka niu i kāhu ʻia a hoʻoulu hou.
14. Hoʻomaʻalā maloʻo i nā meaʻai āpau a hiki i ka ʻala o ka niu a me nā mea ʻala ʻē aʻe ke maopopo pū.
15. E hōʻoluʻolu ia no 3-4 mau minuke.
16. Hoʻohui i nā mea i kālua ʻia i ka ipu i kāwili ʻia.
17. E wili iā ia i kahi ʻano momona / kūlike.
18. Lawe i ka pā.
19. Hoʻohui i ka aila, nā hua mākeke, urad dal, chana dal, lau curry, turmeric, brinjals a hoʻowali iā lākou ma ka pā no hoʻokahi minuke.
20. Hoʻohui i ka wai momona, jaggery a kāwili maikaʻi iā lākou.
21. Pākuʻi i ka paʻakai.
22. Hoʻohui pū i nā mea āpau a waiho i ka mea kuke no 2-3 mau minuke.
23. Hoʻohui i ka hui ʻana o nā mea ʻala a hui maikaʻi iā lākou.
24. Pani i ka poʻi a e kuke i nā mea ʻala no 2-3 mau minuke.
25. Wehe i ka poʻi a hoʻoulu i nā brinjals.
26. Hoʻohui i ka raiki a hui maikaʻi.
27. E hoʻonani iā ia me ka coriander a hoʻolilo iā ia i pola.
pehea e pale aku ai i ka mokuahi
28. E lawelawe me kāu koho o pickle a curd paha.
- 1. Hoʻomoʻa i ka laiki ma mua a hoʻomaha iā ia no kekahi mau hola ma mua o ka hoʻohui ʻana i ka hui brinjal.
- 2. Hoʻopulu i nā brinjals no kekahi manawa, no laila e hoʻemi ia i ka manawa i ke kuke ʻana.
- Ka lawelawe ʻana i ka nui - 1 pola
- Kalepona - 150
- ʻO ka momona - 7g
- Protein - 2 g
- Kalepona - 18 g
- Puluniu - 2g
STEP BY STEP - HOW TO MAKE VANGI BHAAT
1. Lawe i kahi pola a hoʻonui i ka laiki.
2. Hoʻohui i ka wai a holoi pono iā ia.
3. Lawe i kahi kuke a hoʻohui i ka laiki.
4. Hoʻohui i ka wai
5. ʻO kaomi e kuke i ka laiki no 3 whistles.
6. E kāpae i ka laiki.
7. Lawe i nā brinjals a ʻokiʻoki iā lākou i nā ʻāpana lahilahi.
8. E hōʻiliʻili i nā ʻāpana āpau a waiho i loko o kahi pola wai.
9. Lawe i ka pā
10. Pākuʻi i kaʻaila.
11 .. Hoʻohui i nā urad dal, nā hua cumin, chana dal, nā ʻanoʻano sesame, methi, cloves a me nā hua dhaniya.
12. E hoʻopili pū i nā mea āpau.
13. E hoʻomoʻi i nā lihi, i ka niu i kāhu ʻia a hoʻoulu hou.
14. Hoʻomaʻalā maloʻo i nā meaʻai āpau a hiki i ka ʻala o ka niu a me nā mea ʻala ʻē aʻe ke maopopo pū.
15. E hōʻoluʻolu ia no 3-4 mau minuke.
16. Hoʻohui i nā mea i kālua ʻia i ka ipu i kāwili ʻia.
17. E wili iā ia i kahi ʻano momona / kūlike.
18. Lawe i ka pā.
hopena o ka ʻauʻau mahu
19. Hoʻohui i ka aila, nā hua mākeke, urad dal, chana dal, lau curry, turmeric, brinjals a hoʻowali iā lākou ma ka pā no hoʻokahi minuke.
20. Hoʻohui i ka wai momona, jaggery a kāwili maikaʻi iā lākou.
21. Pākuʻi i ka paʻakai.
22. Hoʻohui pū i nā mea āpau a waiho i ka mea kuke no 2-3 mau minuke.
23. Hoʻohui i ka hui ʻana o nā mea ʻala a hui maikaʻi iā lākou.
24. Pani i ka poʻi a e kuke i nā mea ʻala no 2-3 mau minuke.
25. Wehe i ka poʻi a hoʻoulu i nā brinjals.
26. Hoʻohui i ka raiki a hui maikaʻi.
27. E hoʻonani iā ia me ka coriander a hoʻolilo iā ia i pola.
28. E lawelawe me kāu koho o pickle a curd paha.
