Aloha mākou i ko mākou lauoho! ʻAʻole mākou? Nui kā mākou hana i mea e ʻike ai i ka voluminous, bouncy, long, silky and nani. Akā, inā he mau ʻaoʻao ʻokoʻa kou, ʻaʻole paha ka nani o kou makemake e nānā aku; e hoʻolilo i kou lauoho i mea maikaʻi ʻole a palupalu. ʻO nā kumu like ʻole o waho e like me ka pollution, overexposure i ka lā, mālama lauoho e like me ka hoʻopololei ʻana, perming a me ka kala lauoho, holoi lauoho me ka wai wela loa, me ka hoʻohana ʻana i nā huahana lauoho kemika a me nā mea hana lauoho, a me kekahi mau kumu o loko e like me ka hemahema o nā huaora, nā minerala a me ka Hiki i ka meaʻai ke hoʻopilikia i ka maikaʻi o kou lauoho e lilo ai ka lauoho i nāwaliwali a mokuahi welau .
Mai hopohopo, hiki iā ʻoe ke hōʻino i ka mana. E hahai wale i kēia mau lula a e pau ana kāu mau ʻāpana!
ekahi. ʻOki lauoho
elua. Ka pale ʻana i ka lauoho mai ka lā
3. Hōʻalo i ka hoʻohana ʻana i nā kemika a me nā huahana hoʻopololei lauoho
ʻEhā. Lomi aila niu
5. ʻAi kaulike
6. Helu a me ka huikau
7. Nā maka lauoho
8. Holoi lauoho me ka wai anuanu
9. Mai holoi pinepine i ka lauoho
10. Noho hydrated
umikumākahi. Aloe vera
12. Huamoa
13. Ka meli
14. ʻO ka yogurt
umikumālima. Nā nīnau nīnau ma ka Split Ends
ʻOki lauoho
ʻAe, ua lohe mua ʻoe i kēia, akā ʻo ia ke ala wikiwiki loa e hoʻopau i nā ʻāpana ʻāpana. ʻO ka ʻoki ʻana i kou lauoho i nā manawa maʻamau e kōkua i ka hoʻopau ʻana i ka lauoho kahiko. ʻO ka ʻoki ʻana i kou lauoho i kēlā me kēia 2-3 mahina e kōkua i ka lauoho e ola olakino a ʻoki ʻole ka hopena.
Ka pale ʻana i ka lauoho mai ka lā
He mea koʻikoʻi ka pale ʻana i kou lauoho, e like me kāu e hana ai i kou ʻili, ʻoi aku hoʻi i ke kauwela i ka wā paʻakikī loa ka lā. E uhi i kou lauoho me kahi scarf a i ʻole e kau i kahi serum lauoho e pale ai. ʻO ka holoi pinepine ʻana i kou lauoho e kōkua pū i ka hoʻopau ʻana i ka lepo a me ka haumia i ʻike ʻia i kēlā me kēia lā e hoʻomaloʻo pinepine ai nā kaula lauoho i ka hopena i nā wēlau.
Hōʻalo i ka hoʻohana ʻana i nā kemika a me nā huahana hoʻopololei lauoho
E hōʻemi i ka hoʻohana ʻana i nā mea hana lauoho wela e like me nā hao curling, hoʻopololei lauoho , a me nā huahana styling. Akā, e mālama i kou lauoho i nā aila a lauoho serums i hana ʻia me nā mea kūlohelohe a me nā mea kūlohelohe.
Lomi aila niu
ʻAila niu maikaʻi no nā pilikia lauoho a pau. E wela i ka aila niu a lomilomi i kou lauoho me ka hoʻopaʻa ʻana iā ia i ka piko o kou lauoho. E uhi i kou lauoho me kahi pāpale ʻauʻau a i ʻole kahi kāwele liʻiliʻi a waiho ma kahi o 30 mau minuke. A laila holoi i ka ʻaila mai kou lauoho. ʻO kēia ka mea e hoʻomaʻemaʻe i kou lauoho a palupalu kou lauoho a pale i nā ʻāpana.
ʻAi kaulike
He mea nui e hoʻokomo i nā meaʻai e hāʻawi i nā huaora a me nā minela pono āpau i kou kino i kāu ʻai i kēlā me kēia lā. E hōʻoia e loaʻa nā meaʻai momona i nā protein , ka hao, ka huaora C a me ka omega 3 fatty acids me nā meaʻai pono ʻē aʻe.
Helu a me ka huikau
E hoʻohana i ka pulupulu kūpono a i ʻole ka lehu niho ākea. Hiki i nā pulupulu plastic pa'akikī ke 'o'ole'a i kou lauoho a hiki ke 'ino. E ho ohana i ka palaki hoe palahalaha. E palaki mua i ka ʻaoʻao lalo o kou lauoho a wehe i nā puʻupuʻu, a laila e pulu i ke koena o kou lauoho. Helu mālie i kou lauoho.
Nā maka lauoho
Hoʻomaʻa mau i kou lauoho. Nā maka lauoho He ala maikaʻi loa ia e hoʻomaʻemaʻe i kou lauoho i ka wā e hoʻomaʻemaʻe a hoʻoluʻu ʻia. E noi i ka pale lauoho ma ka liʻiliʻi ʻelua i ka pule. Ma muli o kou ʻano lauoho hiki iā ʻoe ke kau i kahi pale maka home a i ʻole e kiʻi maʻalahi i nā maka lauoho ma kekahi hale kūʻai nani.
Holoi lauoho me ka wai anuanu
ʻO ka holoi ʻana i ka lauoho me ka wai wela loa e maloʻo ai ke poʻo a nāwaliwali nā aʻa lauoho. Wehe ka wai wela i ka lauoho o nā aila maoli i huna ʻia mai ke poʻo e mālama i ka lauoho. Hoʻopilikia pū kekahi. mau holoi lauoho me ka wai anuanu. ʻOiai inā hoʻomaka ʻoe e holoi me ka wai wela, e hoʻopau i ka holoi lauoho me ka wai anuanu.
Mai holoi pinepine i ka lauoho
ʻO ka holoi ʻana i ka lauoho e hoʻopau pinepine i kāna ʻaila maoli. Holoi i ka lauoho ʻelua a ʻekolu paha o ka pule a hoʻohana i kahi shampoo haʻahaʻa e pale aku ai pōʻino lauoho . He mea nui ka holoi pono ʻana i ke poʻo ma laila e hoʻomaka ai ka momona a ma laila ke aʻa o kou lauoho e pono e mālama pono ʻia.
Noho hydrated
ʻO ka inu ʻana i 8 mau aniani wai i kēlā me kēia lā e mālama i kou lauoho i ke olakino a me ka ʻālohilohi. Hana ka wai i ka hapahā o ke kaumaha o nā kaula lauoho, no laila he mea nui e hoʻomaʻemaʻe mau ʻia i mea e nani ai kou lauoho.
ʻO ka mea hope akā ʻaʻole ka mea liʻiliʻi loa, no ka mālama ʻana i nā ʻāpana ʻāpana ma ke kai, he mea nui e mālama i ka lauoho moisturized. Hāʻawi i kou lauoho i mea hoʻonui i ka makū me kēia mau lāʻau lapaʻau home no nā ʻāpana ʻāpana me ka hoʻohana ʻana i nā mea kūlohelohe:
Aloe vera
ʻIke ʻia no kāna mau waiwai moisturizing maoli, aloe vera he mea nui ia e hoʻomaikaʻi ai i ke olakino lauoho a me ka helehelena. ʻO ka lomilomi ʻana i nā kaula lauoho me ka aloe vera jelly maoli a i ʻole gel e hoʻohui i ka makū i ka lauoho e palupalu a ʻālohilohi.
Huamoa
Kiʻekiʻe i nā protein a me ka momona, maikaʻi loa nā hua no ka lauoho maloʻo a poino. E hoʻokuʻi i kahi pale lauoho me nā hua 1-2 e pili ana i ka lōʻihi o ka lauoho a me ka nui, e hoʻohui i ka hapalua teaspoon o ka aila ʻoliva i loko a hoʻopili i ka lauoho no kahi ʻano o ka moisturization. Holoi loa me ka wai mehana.
Ka meli
E ʻohi i nā waiwai hoʻomaʻemaʻe nui o ka meli ma ka hāʻawi ʻana i kou lauoho i mea ʻono. ʻO ka meli ka mea hoʻomaʻemaʻe kūlohelohe no ka lauoho a me ke poʻo. He mea hoʻohui ia i ka lauoho palupalu a ʻālohilohi.
ʻO ka yogurt
Me kona mau mea hoʻomaʻemaʻe kupanaha me ka ʻole o ka momona, hiki i ka yogurt ke lilo i hoaaloha maikaʻi loa no kou lauoho. Ke noi hou nei, yoghurt ʻono ʻole ma ka lauoho e hoʻohui i ka makū i nā kaula e ikaika ai lākou me ka hoʻohui ʻana i ka nani i ka mane.