He olakino ka hiamoe ma ka papahele?

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Ua noi ʻia ʻoe e hiamoe ma ka papahele? He aha kāu pane mua i kēlā noi? ʻĀ, ʻo ka hapa nui o ʻoukou i hoʻolilo i ko ʻoukou ola i nā moena mānoanoa ma luna o kahi moe. ʻO ka hiamoe ma ka papahele me he mea lā he manaʻo weliweli ia. Akā ke kāhea ʻia kahi noi pēlā, keu hoʻi i ka wā hoʻoilo, ʻaʻole ʻoe maopopo inā ʻoe e ʻae a holo paha. ʻO ka papa anu a me ka makani anuanu e makaʻu ai ʻoe i ka pō weliweli i mua. Akā, inā ʻaʻohe puka i waho, hiki iā ʻoe ke kāhea i kahi kapa moe maʻamau e moe ai.

Nā hoʻohana CURATIVE o TULSI MA AYURVEDA

ʻĀ, nui ka poʻe e moe ana i ka papahele a hiamoe me ka maluhia. No lākou e hiamoe ana i ka papahele e like me kahi hana maʻamau. Ua noi ʻia ka hapa nui o lākou e hiamoe i ka papahele me ka ʻole o ka uluna ʻoiai ua hana kekahi maʻa mau. Ke nīnau aku ʻoe i ka poʻe loea i ko lākou manaʻo no ka hiamoe ma ka papahele, e kūʻē ʻoe i nā manaʻo he nui. ʻ saylelo kekahi he maikaʻi maikaʻi ke hiamoe ma ka papahele ʻoiai kekahi e ʻōlelo ana ʻaʻole maikaʻi.

iwi Kina i hana ʻia me ka

Aia nā pros a me nā cons maopopo e pili ana i ka hiamoe ma ka papahele. Inā ʻoe e hana inā ʻaʻole paha iā ʻoe, akā eia kahi papa inoa o nā maikaʻi a me nā maikaʻi ʻole i helu ʻia nāu.

Nā Pono Ola

ʻO ka hiamoe ma ka papahele hiki ke lilo i mea maikaʻi i kou olakino. E ʻike ʻoe i ka wā e hiamoe ai ʻoe ma ka papahele, hoʻomaikaʻi maikaʻi kou kahe ʻana o kou koko. Hoʻoponopono ʻia ke kūlana ke hiamoe ʻoe ma ka papahele. ʻO ka hoʻemi o nā hoʻopiʻi e pili ana i ka ʻāʻī a me ka ʻeha o ke kua ke nānā ʻia ke hiamoe ʻoe ma ka papahele. Hiki ke mālama ʻia ʻo Scoliosis mai ka makaʻu iā ʻoe inā ʻoe e hiamoe ma ka papahele.

Hoʻonui Hoʻonui

Ke hiamoe ʻoe i ka papahele, e ʻike ʻoe i kou hoʻomalu ʻana e ala wale i luna. ʻO ka mea hou i ʻike ʻia i ke kino no ka hiamoe ʻana ma ka papahele kiʻekiʻe. E ʻike ʻoe i ke ala ʻana o ke kino ke hiamoe ʻo ia ma ka papahele e like me ke ʻano hiamoe ma kahi moe. Me ke kino hou a me ka noʻonoʻo, e ʻike ʻoe i ka hoʻonui nui ʻana o ka hana.

kofe i ke kakahiaka

Hoʻomaʻemaʻe ʻUhane

ʻAʻole hiki ke wehewehe ʻia kēia mea e like me kēlā. Pono e ʻike ʻia. Ke hiamoe ʻoe i ka papahele, ʻike ʻoe i ka hoʻomaʻemaʻe maoli ʻia o kou ʻuhane a ʻike ʻoe i nā manaʻo maʻemaʻe. ʻO ka ʻoiaʻiʻo, hana maʻalahi ʻia kāu mau ablutions kakahiaka ke hiamoe ʻoe ma ka papahele.

Hōʻoluʻolu ʻole i ka wā anuanu

ʻOiai ke hiamoe nei ma ka papahele hiki ke kani maikaʻi i nā lā a me nā pō maʻamau, hiki i nā pō anuanu ke hoʻohiki e weliweli no ka hiamoe ma ka papahele. E noʻonoʻo e hiamoe ana ma kahi maloʻo maloʻo a paʻakikī i kahi pō hoʻoilo? ʻAʻole ia e kū wale i mea e hōʻoluʻolu ʻole akā hiki nō hoʻi ke alakaʻi i nā pilikia kino ʻē aʻe.

Nā Bugs a me nā mea hou aʻe

Ke hiamoe ʻoe ma ka papahele, hiki iā ʻoe ke kono i nā puʻupuʻu he nui. Hiki i nā kolo kolo ma ka papahele ke pili iā ʻoe a nahu iā ʻoe ke hiamoe ʻoe ma ka papahele. Hiki i kēia ke hōʻoluʻolu ʻole a i kekahi mau hihia e ʻike ʻoe ʻaʻole ʻoe e loaʻa i ka hiamoe e pono ai. I kekahi manawa hiki ke makaʻu i nā puʻupuʻu, no ka mea hiki iā lākou ke komo i nā maʻi i hiki iā ʻoe ke pale.

ʻōlelo hoʻomākeʻaka no ka male ʻana

I kekahi manawa hiamoe i ka papahele hiki ke hāʻawi i loko o nā moeʻuhane, a hiki ke lilo i mea hilahila inā ʻoe e kono ana i kāu ipo wahine i kou wahi.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele