Hiki i ka pop acidity ke hele lōʻihi ma nā kīʻaha ʻono-he ʻāʻī o ka lemona ma luna o ka salmon i hoʻomoʻa ʻia, ka lime ma ka steak tacos, nā capers i ka chicken piccata. Akā ʻo kā mākou ala punahele e hoʻopiha ai i kēlā lua wai wai i loko o ko mākou puʻuwai? ʻAila ʻulaʻula pickled. He ʻono lākou, maʻalahi e hoʻomākaukau a hoʻomaʻamaʻa koke i kēlā me kēia pā i ka nani a ʻoi aku ka maikaʻi. Eia kekahi, he ʻulaʻula wela lākou. Pono mākou e kū. Eia ke ʻano o ka hana ʻana i nā ʻolika pickled ma ka home (a mai hopohopo, he maʻalahi maoli ia).
Pehea e hana ai i nā ʻonika ʻala
Ke ʻōlelo mākou i nā ʻalani ʻala, noʻonoʻo mākou i ke ʻano ʻulaʻula aloha. ʻO kekahi mau hola i loko o ka brine e hoʻololi iā lākou i mau apo neon o ka crunchy, acidic splendor. Aloha mākou iā lākou ma nā gyros, burgers, salads a me ka ʻoiaʻiʻo, pololei i waho o ka ipu. Akā ʻaʻole ʻo kēia wale nō nā ʻalani pickled āu e loaʻa ai ma ka supermarket. Piʻi ʻia aniani momi , aka cocktail onions, kaulana a maikaʻi hoʻi no nā kabobs, nā pā antipasto, stews a ʻae, kāu gin Gibson a i ʻole vodka martini.
ʻO nā ʻolika ʻulaʻula, ʻono ka ʻono a me ka ʻono maka, huli aʻe, hōʻoluʻolu a ʻoluʻolu ma hope o ka ʻohi ʻia ʻana. ʻO nā aniani momi, he palupalu a liʻiliʻi, he ʻono ke ʻai hou ʻia. Akā ma hope o ka ʻai ʻana, huli lākou i ka briny a lawe mai i ka umami mellow i ka pā.
ʻOiai ʻo kēia ʻano meaʻai pickling maʻalahi * ʻenehana * no nā aniani ʻulaʻula, hiki ke hoʻohana ʻia ma luna o nā tona o nā mea kanu ʻē aʻe. E noʻonoʻo i ka radishes, kāloti, jalape os a, ʻoiaʻiʻo, nā kukama. Hiki nō hoʻi iā ʻoe ke hoʻohana i ka vīnega haʻahaʻa—laiki, waina keʻokeʻo, kapa ʻoe. E ʻike wale e hoʻololi ia i ka ikaika o kāu brine. (No ka laʻana, ʻoi aku ka ikaika o ka vīnega keʻokeʻo, no laila pono ʻoe e hoʻohui i ka wai.) A laila, inā pili ʻoe i ka pucker, makemake paha ʻoe i kēia me ka liʻiliʻi o ka wai i loko o ka brine, a i ʻole ka wai ʻole.
nā huahana ayurvedic no ka ulu lauoho
Nui nō hoʻi nā mea ʻono ʻē aʻe e noʻonoʻo ai, e like me ka maple syrup a i ʻole ka meli, ʻaʻole hoʻi e haʻi i nā mea hoʻonui ʻono e like me ke kāleka, peppercorns, dill a coriander. Ua iho maoli ia i ka makemake pilikino a hiki ke maʻalahi, e hana ai i kēia meaʻai hou aku maikaʻi loa. Pono kou brine holoʻokoʻa ma kahi kokoke i ka ratio o 2/3 vīnega a me 1/3 wai ʻaʻole pili i kāu tweak ia. Mai hōʻemi nui i ka vīneka; ʻO ia ka mea e mālama ai i nā mea kanu a maikaʻi a ʻakika. ʻO kēlā me kēia meaʻai āu e hoʻoholo ai, e hoʻohana i ka ipu aniani palekana wela.
Nā mea hoʻohui
- 1 aniani ʻulaʻula nui
- kīʻaha wai
- 1 kīʻaha apple cider vinega
- 1 punetune kō
- 1 puna paʻakai
KaʻAnuʻu 1: Peel i ka ʻonika. E ʻoki liʻiliʻi i loko o nā ʻāpana a i ʻole nā apo.
KaʻAnuʻu 2: E hoʻomoʻi i ka wai, ka vīneka, ka paʻakai a me ke kō i loko o kahi ipu ma luna o ka wela wela a hiki i ka wā e hoʻomaka ai e hoʻomoʻa. E hoʻoulu no kahi o 2 mau minuke i ka wā e hoʻomoʻa ai. Ke pau ka paʻakai a me ke kō, e hoʻopau i ka wela a hoʻomāalili.
meaʻai kuʻuna Pake
KaʻAnuʻu 3: E hoʻopaʻa paʻa i nā aniani i loko o ka pahu. E hoʻohui i nā mea ʻono hou i ka ipu. E ninini i ka hui ʻana ma luna o nā aniani a hoʻoulu ʻia e ʻike pono ua pau lākou i ka wai. E pani i ka ipu a lulu e hui pono.
KaʻAnuʻu 4: E noho ka hui ʻana no hoʻokahi hola ma mua o ka mālama ʻana i loko o ka friji no ʻelua a ʻekolu pule.
Pehea e hikiwawe ai i na onioni
ʻO ka waiho ʻana i kāu mau mea kanu DIY i loko o ka brine no kekahi mau hola e hoʻonui i ko lākou ʻono, akā hiki iā ʻoe ke hana a ʻai i kēia mau mea i ka hola hoʻokahi inā ʻaʻole ʻoe manawa e ʻae iā lākou e marinate. No ka loaʻa ʻana o nā aniani ʻulaʻula mai ka ʻoki ʻana i ka papa a i ka pahu mason i loko o nā minuke, e hahai i kēia meaʻai wikiwiki-pickling e paʻi i ka wahi i kahi pine. Inā ʻaʻohe āu ipu, hana pū kekahi kīʻaha pale wela.
hoʻopololei lauoho ma ka home
Ke hoʻolei ʻia nā aniani i loko o ka ipu wai wela, ʻoi aku ka palupalu a me ka wikiwiki. Inā makemake ʻoe iā lākou ʻoi aku ka crunchy, e ʻoluʻolu e ninini i ka brine ma luna o nā aniani ma kahi o lākou e kokoke aku ai i ka maka ke ʻai ʻoe iā lākou.
E hoʻohana i nā mea like me kēia mau hoʻololi wikiwiki:
nā mea e ʻai ai i ka wā hāpai
KaʻAnuʻu 1: Peel i ka ʻonika. E ʻoki liʻiliʻi i loko o nā ʻāpana a i ʻole nā apo.
KaʻAnuʻu 2: E hoʻomoʻi i ka wai, ka vīneka, ka paʻakai a me ke kō i loko o kahi ipu ma luna o ka wela wela a hiki i ka wā e hoʻomaka ai e hoʻomoʻa. E hoʻohui i ka onion a me nā mea ʻono ʻē aʻe. E hoʻoulu no kahi o 2 mau minuke i ka wā e hoʻomoʻa ai. Ke pau ka paʻakai a me ke kō, e hoʻopau i ka wela a hoʻomāalili.
KaʻAnuʻu 3: E ninini i ka hui aniani i loko o ka ipu. E hoʻopaʻa paʻa i nā aniani a e hoʻomaopopo ua pau lākou i ka wai. E pani i ka ipu a lulu e hui pono.
KaʻAnuʻu 4: E hoʻokuʻu iā lākou no ka lōʻihi e hiki ai iā ʻoe, inā he 15 mau minuke a i ʻole 1 hola.
Mākaukau e kuke? Eia kekahi o kā mākou meaʻai punahele e hana ai me nā ʻaila ʻala.
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