He aha ka hana ke inu ʻoe i ka wai Neem me ka wai kāloti?

Nā Inoa MaikaʻI Loa No Nā Keiki

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Inā makemake ʻoe e noho olakino, pono ʻoe e hoʻoikaika iā ia ʻaʻohe ala ʻē aʻe. No laila, e noho olakino a me ka maʻi ʻole no ka manawa lōʻihi, hiki iā ʻoe ke noʻonoʻo i ka inu ʻana i kekahi mau mea inu olakino home.

nā inoa meaʻai Pākē a me nā kiʻi

Nui nā mea pono i loko o kā mākou lumi kuke a me nā māla e hiki ke kōkua iā mākou e hoʻonui i ko mākou pae olakino, no laila ʻaʻole pono mākou e hele i nā kauka a hoʻolilo i kā mākou manawa a me kā mākou kālā maikaʻi.

Ma hope o ka hōʻea ʻana mai o ka lāʻau hou, ua nalowale ka waiwai maoli a me nā lāʻau lapaʻau, no ka mea he nui ka poʻe i manaʻo ʻaʻole maikaʻi nā lāʻau kūlohelohe no nā maʻi.

Eia nō naʻe, kaukaʻi ʻia i nā lāʻau i kēia lā, i hoʻopili ʻia me nā kemika, no ka mea ʻo nā maʻi liʻiliʻi hiki ke hōʻeha i nā ʻaoʻao ʻino a hōʻeha i kou olakino i ka holo lōʻihi.

E heluhelu pū kekahi: He aha ka hana ke inu ʻoe i ka wai kāloti me nā hua moa?

ʻIke paha ʻoe i ka hui ʻana o ka wai neem a me ka wai kāloti i loaʻa nā pono olakino kupaianaha?

Hoʻohui wale i 2 punetēpu o ka wai neem me 4 punetēpō o ka wai kāloti a hoʻopau i kēia hui ʻana, i kēlā me kēia kakahiaka, ma hope o ka ʻaina kakahiaka, no 3 mau mahina.

1. Hoʻomaʻemaʻe i nā ʻōpū

Aia nā limonoids a me nā antioxidant i loko o kēia hui ʻana o kāloti a me neem, hiki ke hoʻokuʻu i nā toxins mai kou ʻōpū, a pēlā e pale ai i nā maʻi ʻōpū.

2. Hoʻohou i kaʻili

ʻOiai waiwai kēia inu kūlohelohe i nā antioxidant, hiki iā ia ke hoʻonui i ka hana collagen i kou ʻili mai loko a hoʻoulu hou i kou mau ʻili o ka ʻili, e hoʻomālamalama ai i kou ʻili.

3. Hoʻonui i ka ʻike

Ma muli o ka waiwai o kēia hui ʻana i ka ʻike a ka wikamina A, hiki iā ia ke hoʻoikaika i kou aʻa optic a hoʻomaikaʻi i kou ʻike, a laila ke olakino nei kou mau maka.

4. Kāohi iā Flu

E like me nā enzyme i loaʻa i ka wai neem e hele mai me nā waiwai anti-bacterial, hiki iā lākou ke pepehi i kekahi maʻi e hana ana i nā microbes i kou kino, e pale ai i ka maʻi flu a me nā maʻi ʻē aʻe.

5. Hoʻonui i ka Appetite

ʻO kēia hui pū ʻana o ke kāloti a me ka neem he waiwai i nā flavonoids i hiki ke hoʻomaikaʻi i kāu digestion, a pēlā pū me ka hoʻonui ʻana i kou makemake, inā ʻoe e ʻeha nei i ka lilo o ka makemake.

6. Hoʻohaʻahaʻa Cholesterol

ʻO ka ʻikepili o ke fiber i loko o kēia inu kūlohelohe, hiki iā ia ke hoʻoliʻiliʻi i ka hiki o kou koko ke komo i ka nui o ke kolesterol.

7. Hoʻonui i ke olakino ake

Loaʻa nā antioxidants i loko o kēia hui o neem a me kāloti, hiki iā lākou ke detoxify i kou ake, a no laila mālama ia i nā maʻi o ke ake.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele