Inā like ʻoe me ka hapa nui o ka poʻe i hoʻopaʻa ʻia ma ka home, ʻaʻole ʻoe i ʻaʻahu i nā kāmaʻa maoli i loko o ʻeono pule piha (koe no ka huakaʻi hele i ka hale kūʻai). Akā ʻo nā mea a pau e hele wāwae ana i ka hale me ke kamaʻa ʻole, ʻoiai ʻoi aku ka maikaʻi ma mua o ka holo ʻana a puni ke kūlanakauhale me nā stilettos kiʻekiʻe o ka lani, ʻaʻole maikaʻi nā wāwae ʻilihune. ʻO ka ʻoiaʻiʻo, ʻoi aku ka maikaʻi o kou wāwae, a i ʻole e hoʻonohonoho iā ʻoe e hoʻomohala i nā kūlana hou. No ke aʻo ʻana i ka ʻike a me waho o nā mea e hiki mai ana ke haʻalele mākou i nā kāmaʻa no nā pule he nui, ua paʻi mākou i ka podiatrist a me ka mea nāna i hoʻokumu. Mālama wāwae ʻo Gotham , Kauka Miguel Cunha. Eia kāna ʻōlelo.
He hewa anei ka hele wāwae ʻana i ka hale me koʻu wāwae?
Wahi a Kauka Cunha he ʻae ʻae ka pane. ʻO ka hele wāwae ʻole ma luna o nā ʻili paʻa no ka manawa lōʻihi he ʻino ia no kou mau wāwae no ka mea e hiki ai i ka wāwae ke hāʻule, hiki ke alakaʻi i kahi kaumaha nui ʻaʻole i ka wāwae wale nō, akā i ke koena o ke kino. ʻO ke kumu, hoʻololi a hoʻoponopono hou nā ʻiʻo o ko mākou mau wāwae i ka hoʻāʻo ʻana e hoʻomaha i kekahi o ke koʻikoʻi i hana ʻia e ka hele ʻana ma luna o nā papahele paʻa (ʻae, ʻo ka poʻe me nā kapena), akā ʻo kēia mau hoʻololi ke kumu pinepine i nā ʻano like ʻole e hoʻonui i ka holomua o nā mea e like me nā bunion a hammertoe.
No laila he aha kaʻu e ʻaʻahu ai?
Paipai ikaika au i ke komo ʻana i nā kāmaʻa waho i loko o ka hale e pale aku i ka hoʻololi pono ʻole a me ka hoʻomaʻemaʻe ʻole o ka lepo, bacteria, virus a me pollen mai ke kaiapuni i loko o ko mākou mau home, wahi a Kauka Cunha. ʻO kēlā ʻōlelo, ʻaʻole paha he koho maikaʻi kāu mau kāmaʻa ʻoluʻolu. He mea nui e koho i kahi kāma'a e hā'awi i ka lō'ihi a me ka pale e like me ka hiki me ka hā'awi'ole i ka hō'olu'olu a i'ole ka ma'alahi. Manaʻo nui ʻo ia i ka brand kāmaʻa hou ʻO Muvez , nona kahi pahu wehe waho wale nō i hiki iā ʻoe ke hoʻololi maʻalahi mai ka hana holo ʻana i ka holo ʻana ma hope o kāu keiki ʻelua makahiki.
ʻO ke ʻano o nā kāmaʻa āu e ʻaʻahu ai e hilinaʻi ʻia paha inā he kūlana wāwae mua paha ʻoe, e like me nā ʻāʻī palupalu, bunions a i ʻole ke ʻano o ka overpronate. No ka la'ana, inā he mau kapua'i palahalaha kou a makemake 'oe i ke kāko'o pio hou aku, paipai 'o Kauka Cunha e 'imi i nā kāma'a 'o'ole'a loa (e pale aku i ka hā'ule 'ana o kou pio), e like me. Nā kāmaʻa kāmaʻa Asics GT-2000 8 ($120), ʻoiai ʻo ka poʻe me nā pio kiʻekiʻe e nānā i nā kāmaʻa me ka maʻalahi a me ka midsole palupalu iki, e like me Nā kāmaʻa Amber a Vionic ($90). Pehea e pili ana i ka poʻe pilikia ʻole o ka wāwae? He lua o ka ma'amau Nā kāmaʻa maʻamau ʻo Teva ($60) a i ʻole Nā kāmaʻa Wave Toe Post o Vionic ($65) pono e hana i ka hana.
PILI: 3 Nā kāmaʻa hale i ʻae ʻia e ka Podiatrist (a me 2 e hōʻino ai i kou mau wāwae)
