ʻO ka ʻeha ʻeha i ka wā o ka hāpai ʻana a me nā lāʻau e hoʻōla iā ia

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I kekahi mau wahine, hiki i ka hāpai ʻana ke alakaʻi i nā pilikia niho e like me ka pala o ka niho a me ka maʻi gum. ʻO kēia no ka mea i ka wā o ka hāpai ʻana hiki i kāu hoʻonui i nā homoniana ke hoʻopili i ka pane o kou kino i ka pā.

Wahi a nā loea olakino, hiki i nā homona hāpai ke hoʻololi maoli i ke ʻano o ka pane ʻana o kou kino i ka bacteria, e hoʻoulu ai i ka maʻi periodontal, a hiki i nā niho a me nā ʻiʻo kiko.

Kumu o ka ʻeha o ka niho i ka wā o ka hāpai ʻana:

Hiki i nā ʻōpū hāpai ke palupalu i ka mākala ke kuleana no ka mālama ʻana i ka meaʻai i loko o ka ʻōpū. I ka wā o ka nausea a me ka luaʻi e pili ana i ka hāpai ʻana, hiki i kou mau niho ke uhi ʻia me nā ʻōpū ʻōpū ikaika. Hiki i ka reflux hou a me ka luaʻi ke hoʻopōʻino i kou enamel niho a alakaʻi i ka pala.

ʻO nā pilikia Gum e like me ka gingivitis e ʻike ʻia i ka wā hāpai, ma muli o ka pane maikaʻi ʻole o ke kino i ka plake, no ka fluctuation i nā pae hormonone. ʻO ke kumu maʻamau o ka ʻeha ʻana o ka niho i ka wā hāpai ka mea i wela ai a i ʻole nā ​​maʻi maʻi maʻi i alakaʻi pinepine ʻia i ka ʻeha. Hiki i ka ʻeha ma nā gums ke kumu i ka ʻeha like me ka ʻeha o ka niho.

Ma muli o ka makemake ʻole o ka meaʻai i ka wā hāpai, ʻike ka wahine i ka makemake no nā mea momona momona, a ʻo ia ka mea e hoʻonui ai i ko lākou makaʻi no ka palaho niho.

ʻO ka hemahema o ka puna a me ka huaola D hiki ke alakaʻi i nā pilikia niho i ka wā hāpai.

Pehea e hoʻokele ai i ka ʻeha niho i ka wā o ka hāpai ʻana?

Inā loaʻa iā ʻoe kahi ʻeha niho ʻino, paʻakikī e nānā ʻole i kou niho ʻeha a hele wale i kou lā. ʻOiai i nā manawa ʻē aʻe, popo wale ʻoe i kahi painkiller a poʻo i kāu kauka niho, i ka wā o ka hāpai ʻana, pono ʻoe e akahele loa a pale i ka lawe ʻana i nā lāʻau me ka nīnau ʻole aku i kāu kauka.

aila niu a me ka meli no ka lauoho

No laila, pehea ʻoe e mālama ai i kāu mau pilikia niho i ka wā hāpai, me ka hilinaʻi ʻole i nā mea ʻeha a me nā lāʻau ʻaloʻalo.

E hoʻāʻo i kēia mau lāʻau home maʻalahi a maʻalahi hoʻi ma ke ʻano he ana mua i ka ʻeha ʻana o ka niho i ka wā hāpai.

1. Mole aʻa
2. Turmeric
3. ʻO Cloves
4. Holo ka wai paʻakai
5. Kī Peppermint
6. Nā ʻōlelo aʻoaʻo mo ke olakino kahua niho e ukali ʻia i ka wā o ka hāpai ʻana

Mole aʻa

Hiki i nā mea antibacterial o ke aʻa aʻa hiki ke hoʻōla i nā maʻi liʻiliʻi, ʻulaʻula, hu a me nā ʻeha e pili ana me ka ʻeha niho. No laila, he lāʻau lapaʻau maikaʻi loa kēia no ka ʻeha ʻana o ka niho. E holoi pono i kahi aʻa a me ka maloʻo maloʻo. E hoʻohana ana i kahi pahi ʻoi, ʻokiʻoki ma kahi o ka ʻāpana iniha mānoanoa o ke aʻa, wehe i ka ʻili o waho a nahu i ke aʻa me ka hoʻohana ʻana i ka niho ʻeha, ʻoiai e unuhi ana i ka wai mai ke aʻa a huli iā ia a puni ka wahi e hoʻohana ana i kou alelo. Mālama mau i ke aʻa no ʻelima mau minuke a kuha i waho.

Turmeric

Hiki iā Turmeric ke hana i nā mea kupanaha no ka ʻeha ʻana o ka niho. Hoʻohui wale i kahi teaspoon o ka pauka turmeric me ka wai lawa, i mea e hana ai i kahi paʻi mānoanoa. E hoʻohana i kahi pōpō pulupulu a i ʻole ka pulupulu a hoʻopili i kēia kāpili ma ka niho ʻeha. ʻOiai he antiseptic maikaʻi, hiki i ka turmeric ke hoʻomaha i kou ʻeha. E hana hou i ke kaʻina hana a hiki i kou wā e ʻike ai i ka hoʻomaha.

ʻO Cloves

ʻO ka anti-inflammatory, antibacterial a me nā anesthetic waiwai o ke koloka e lilo ia i mea lapaʻau maikaʻi loa no ka ʻehaʻeha. Hoʻohui wale i ʻelua mau koloka honua me ka aila ʻoliva, ka aila niu a me ka aila mea kanu. E noi i ka hui ma ka niho ʻeha me ka pōpō pulupulu. E hoʻomau i kēia kaʻina hana i mau manawa i ka lā a ʻike ʻoe i kahi hoʻomaha.

nā ʻōlelo aʻoaʻo mālama lauoho maoli ma ka home

Holo ka wai paʻakai

Ma ka holoi ʻana i kou waha me ka wai paʻakai mehana, hiki iā ʻoe ke hemo i nā bacteria e noho ana i loko o ka lua waha. Hiki ke hoʻomaʻamaʻa ʻia kēia inā ʻaʻole ʻoe e ʻike i ka ʻeha o ka niho, e kaohi i ke kiʻekiʻe o nā bacteria i loko o kou waha.

Kī Peppermint

E waiho wale i kahi mau lau pepa maloʻo a i ʻole i ka wai paila. E ʻae iā ia e noho pulu no kekahi mau minuke. E kānana i ka hopena ke mahana, a hoʻohana i ka tī e like me kou holoi ʻana i ka waha a kuha aku i ka wai ma hope o ka gargling ʻana.

Nā ʻōlelo aʻoaʻo mo ke olakino kahua niho e ukali ʻia i ka wā o ka hāpai ʻana

• Inā ke hoʻolālā nei ʻoe i kou hāpai ʻana, maikaʻi e kipa aku i kāu kauka niho ma mua a kūkākūkā i nā pilikia niho āu e loaʻa ai. He mea nui e nānā i kāu mau gums e kahi kauka niho, ʻoiai ʻo nā pilikia gum ka kumu mua o ka hōʻoluʻolu o ka niho i ka wā hāpai.

• E kuapo i kahi palaki niho palupalu i ka wā hāpai a e hōʻoia ʻoe e palaki i kou mau niho ma ka liʻiliʻi ʻelua mau manawa i ka lā me ka toothpaste fluoride e kōkua ai e pale i kou mau niho i ka palaho. He mea nui ka flossing.

• Hiki iā ʻoe ke holoi holoi i kou waha ma hope o ka palaki ʻana me ka wai mau, a ukali ʻia e ka holoi wai fluoridated.

• Inā loaʻa ʻoe i ka nūhou a me ka luaʻi, palaki i kou mau niho i hoʻokahi hola ma hope o ka luaʻi.

• Inā he niho momona kou, e hoʻāʻo e ʻai māmā i nā meaʻai kō kō haʻahaʻa, e like me nā huaʻai hou. E holoi i kou waha me ka holoi ʻana i ka waha me ka wai ʻona ʻole ma hope o ka loaʻa ʻana o kahi meaʻai māmā kō.

• Hoʻonui i kāu lawe calcium i ka wā hāpai. Ma waho o ka pale ʻana i ka nui o kou iwi a me ka hālāwai ʻana i nā pono kino o kāu pēpē i hānau ʻole ʻia, e olakino hoʻi kou mau niho.

• Hoʻopili i nā meaʻai e like me ka tī, nā iʻa momona, nā hua manu, a pēlā aku, i waiwai i ka huaora D e hoʻohana ai i ka puna i loko o ke kino.

Hiki i ka hāpai keiki ke lawe mai i nā pilikia niho i kekahi mau wahine. Inā mālama ʻoe i nā ʻano hoʻomaʻemaʻe waha maikaʻi, a mālama i nā mea e pono ai i ka wā ma mua, ʻaʻole hiki iā ʻoe ke loaʻa nā pilikia niho i ka wā hāpai.

pehea e hoʻohana ai i ka papaya no ka ʻili

Eia nō naʻe, inā hoʻomohala ʻoe i ka ʻeha a i ʻole ka gum i ka wā o ka hāpai ʻana, aia kekahi mau hopena kūlohelohe i loaʻa i hiki iā ʻoe ke hoʻāʻo ma ke ana mua. Me ke kōkua o kahi ʻoihana, hiki iā ʻoe ke mālama i kou mau niho i ke olakino.

Kou Horoscope No Ka LāʻApōpō

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele