E kiʻi i ka ʻili lilelile me kēia mau ʻili Papaya Maka

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO Papaya kahi huaʻai maʻamau i loaʻa i kēlā me kēia ʻohana ma India. Loaʻa iā mākou āpau ka papaya a me ka wai papaya. Aia i Papaya nā minelala a me nā wikamina e pono ai no ke kino o ke kanaka.

Kōkua kēia mau mea i ka hoʻonui ʻana i ka pale o ke kino o ke kanaka. Kōkua ʻo Papaya i ka digestion a i ka hoʻoulu hou ʻana i ko mākou ʻili. ʻIke mākou āpau i kēia mau pono o ka papaya.

Akā maopopo iā ʻoe pehea e hiki ai i ka papaya ke kōkua iā ʻoe i ka loaʻa ʻana o kahi ʻili nani inā hoʻohana i waho? ʻO ka Vitamin C i loko o ka papaya e hana maikaʻi loa no ka ʻili. Kōkua ia i ka mālama ʻana i ka lahilahi o ka ʻili ma ka hoʻonui ʻana i ka hana o collagen.

ʻO ke keleawe, i loko o ka papaya e pale i ka ʻili mai nā kukuna ultraviolet hōʻino mai ka lā. Pākuʻi pū ʻia ʻo Papaya i ka Wikamina A, ka mea e pale ai i ko mākou ʻili mai nā hunaola maʻi ʻaʻai.

E ʻike pehea e hoʻohana ai i ka papaya no ka pale ʻana i ko mākou ʻili a me ka loaʻa ʻana o kahi ʻili olakino a momona.

Pahu Maka Papaya No ka ʻIli ʻAlohilohi

ʻO nā huaora i loko o ka papaya e kōkua i ka hoʻoulu hou ʻana i ka ʻili a me ka mālama ʻana i ka ʻili. Mālama pū kekahi ia i ka hana ʻana i kou ʻili e hoʻoliʻiliʻi koʻikoʻi a pākī hoʻi, a pēlā e mālama ai ia mea hou. Hiki iā ʻoe ke kiʻi i ka ʻili uila me kēia lāʻau home.

Nā Pono:

1 papaya

papa inoa o nā kiʻiʻoniʻoni ʻohana 2010

1 kīʻaha wai

Pehea e ho ohana:

1. E ʻokiʻoki i ka papaya i mau ʻāpana liʻiliʻi.

2. Hoʻohui i kahi wai a kāwili pū ʻia.

3. E noi i kēia ma luna o kou alo a waiho iā ia no 20 mau minuke.

4. Ma hope o 20 mau minuke, holoi iā ia i ka wai anuanu. Hiki iā ʻoe ke ʻike i ka ʻokoʻa ma ka hoʻohana mua iā ia iho.

Pahu Maka Papaya No Ke Keʻokeʻo ʻIli

Aia i loko o Papaya nā antioxidant e kōkua i ka hoʻonaninani ʻana i ka ʻili. Kōkua pū ia i ka loaʻa ʻana o kahi ʻili laumania a palupalu. Hiki ke hoʻohana i kēia pale hoʻonaninani i hoʻokahi manawa i ka pule e loaʻa nā hopena maikaʻi.

Nā Pono:

Papaya

1 kōpana meli

Pehea e ho ohana:

1. No kēia, e koi ʻoe i 1/2 kahi papaya.

2. Hoʻohui i ka papaya i loko o ka blender e hana i kahi paʻi.

3. Hoʻohui i ka meli i loko o ka paʻi a hui pono iā lākou.

4. E noi i kēia hui i kāu helehelena a waiho iā ia no 20 mau minuke.

5. Ma hope o 20 mau minuke, holoi iā ia i ka wai mehana o luke.

Hoʻola ʻo Papaya Face Pack i nā pimples a me nā mānoanoa huehue

Aia i Papaya nā ʻākena e kōkua i ka hōʻemi ʻana i nā pimples a me ka huehue. E hoʻēmi kēia papaya pack i nā kaha huehue a me nā kiko ʻeleʻele. E hoʻohana i kēia ʻeke ʻelua mau manawa i ka pule e loaʻa nā hopena maikaʻi aʻe.

Nā Pono:

e nānā i nā kiʻiʻoniʻoni netflix ma ka pūnaewele

1 papaya

1 kōpana meli

1 ka teaspoon wai lemon

Pehea e ho ohana:

1. Lawe i ka papaya a wili iā ia.

2. Hoʻopili i ka papaya i kālai ʻia e lawe i ka wai mai loko mai ona.

3. E hoʻomoʻi i 1 puna o ka meli a me 1 puna o ka wai lemona i loko.

4. Hoʻohui maikaʻi iā lākou. E noi i kēia hui a puni kāu alo a i ʻole ka wahi i hoʻopilikia ʻia a waiho iā ia no 20 mau minuke.

5. Hiki iā ʻoe ke holoi iā ia ma hope o 20 mau minuke me ka wai anuanu.

Mālama i ka ʻili maloʻo

Kōkua nā mea hydrating i ka papaya i ka mālama maoli ʻana o ka ʻili. E hāʻawi kēia iā ʻoe i kahi ʻili palupalu, pulu a maikaʻi ke nānā aku inā hoʻohana mau ʻia.

Nā Pono:

& frac12 papaya

ʻO ka bb cream maikaʻi loa no ka ʻili ʻeleʻele

1 puna oatmeal

1 puna meli

1 puna moa hua moa

Pehea e ho ohana:

1. Grate ka papaya.

2. Hoʻohui i ka oatmeal e hana i kahi lepo.

3. Hoʻohui i kēia i ka papaya grated. Hoʻohui maikaʻi iā lākou a hoʻohui i ka hua moa a me ka meli.

4. E noi i kēia pack ma kou alo a e noho ia no 15-20 mau minuke.

5. holoi iā ia ma hope o 20 mau minuke i ka wai anuanu a hoʻomaloʻo maloʻo.

6. E hana hou i kēia i ʻelua mau manawa o ka pule no nā hopena wikiwiki a ʻoi aku ka maikaʻi.

E hoʻonali i ka ʻili huluhulu

Nā Pono:

1 papaya pala

4-5 ʻāpana ʻalani

Pehea e ho ohana:

1. E ʻokiʻoki i ka papaya i mau ʻāpana liʻiliʻi a kāwili ʻia.

2. Pākuʻi i nā ʻalani i lawe i ka wai momona.

3. Hoʻohui maikaʻi iā lākou a hoʻopili i kēia i kou alo.

4. Ma hope o 20 mau minuke, holoi iā ia me ka hoʻohana ʻana i ka wai maʻamau.

hana lima e hoemi i ka momona

Papaya a me Turmeric Pack No ka hemo lauoho

Nā Pono:

& frac12 kīʻaha papaya

& frac12 tsp turmeric pauka

Pehea e ho ohana:

1. Mash i kahi ʻāpana papaya a hoʻohui i kahi pinch o turmeric.

2. E noi i kēia ma kahi āu e makemake ai e hemo i kou lauoho a maloʻo.

3. E ʻānai mālie i ka hui a holoi i kahi me ka wai mehana.

4. E kōkua kēia i ka hemo koke ʻana i nā lauoho i makemake ʻole ʻia.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele