Aia mākou a pau i laila i ka wā i lilo ai ko mākou ʻili i hoaaloha maikaʻi loa, e ʻālohilohi ana i ka nani a me ko mākou ʻenemi ʻino loa, e waiho ana i kekahi mau kiko a e noʻonoʻo nei mākou pehea e wehe ai i kēia mau kiko mai ka maka? No laila, i ka wā e noʻonoʻo ai pehea e wehe ai i nā kiko mai ka maka , ʻo ka mea mua e pono ai mākou e hoʻomaopopo i kēia mau kiko. No ka mea, inā e hoʻāʻo mākou e wehe i nā kiko mai ka maka me ka ʻole o ka hoʻomaopopo mua ʻana iā lākou, hiki iā mākou ke hōʻino i ko mākou ʻili a i ʻole e hoʻopau ʻia ko mākou ʻili me ka ʻole o ka loli. No laila, e hoʻomaka kākou ma ka ʻike ʻana i ke ʻano o kēia mau kiko, pehea ka lōʻihi o ka hoʻi ʻana mai o ko mākou mau maka, a pehea mākou e wehe ai i nā kiko mai ka maka. A inā pilikia ʻoe i kēia manawa pehea e hana ai, a laila mai hopohopo. Ua hāʻawi mākou iā ʻoe i kahi kikoʻī alakaʻi e wehe i nā kiko mai ka maka .
hoʻohana ʻia ka meli ma ka maka
ekahi. E hoʻomaopopo ma mua o ka hoʻāʻo ʻana e wehe i nā kiko mai ka maka
elua. Wehe i nā wahi mai ka maka ma muli o ka ʻāʻī
3. Wehe i nā Freckles mai ka maka
ʻEhā. Nā kiko ma muli o ka makahiki
5. Nā kiko ma muli o ka Melasma
6. FAQ no ka wehe ʻana i nā kiko mai ka maka
E hoʻomaopopo ma mua o ka hoʻāʻo ʻana e wehe i nā kiko mai ka maka
Aia nā kumu like ʻole e hiki ai ke loaʻa nā kiko ma kou maka. Hiki iā mākou ke hoʻokaʻawale nui nā kiko makemake ʻole ma ka maka ma lalo o nā freckles, ʻeʻe ʻeke , nā ʻeha ʻeha, nā kiko makahiki a me ka Melasma. ʻO ka freckles ka hopena kūlohelohe o ko mākou ʻili i ka lā a hiki ke ʻike ʻia mai ka wā ʻōpio. ʻO nā ʻeleʻele ka mea i waiho ʻia i ka wā e paʻi ai mākou i kahi pimple a i ʻole ma hope o ka pau ʻana o ka ʻeke. ʻOi aku ka ʻeleʻele o nā kiko makahiki, a hoʻomaka lākou e ʻike ʻia ma ko mākou ʻili i ko mākou ulu ʻana. Hiki i nā ʻōpala i loaʻa iā ʻoe ma muli o ka ʻeha a me nā ʻeha hiki ke waiho i ko lākou hōʻailona paʻa ʻole i makemake ʻia ma ko mākou ʻili. A ʻo ka hope, ʻO Melasma ka pigmentation ʻike ʻia ma ka ʻili ma ke ʻano he ʻeleʻele ʻeleʻele.
Manaʻo kōkua: ʻO ka ʻO ke ala maikaʻi loa e hakakā ai i kēia mau wahi āpau, ʻo ia ka hoʻomohala ʻana i ka maʻamau mālama ʻili maikaʻi !
Wehe i nā wahi mai ka maka ma muli o ka ʻāʻī
Kiʻi: 123rf
He ala maikaʻi loa ka aloe vera hakakā i nā ʻeleʻele . E lawe i ka lau aloe vera hou, e ʻohi i ka aloe mai ia mea. E kau ma kou alo, e waiho no 20-30 mau minuke. A laila holoi i kou maka me ka wai a maloʻo. E hana i kēia i kēlā me kēia lā e pale aku i ka ʻekene a hāʻawi i ka hoʻoikaika wai i kou ʻili .
Kiʻi: P ixabay
Inā loaʻa iā ʻoe kekahi mau ʻeke ʻeke, a laila ʻO ka lemon kahi mea hoʻomaʻemaʻe maikaʻi loa no ko kakou ili. E hoʻopili i ka lemona hou i kou mau ʻōpala me kou manamana lima a i ʻole kou pulu pulupulu. E waiho no ʻumi a ʻumikūmālima mau minuke. Holoi me ka wai mehana a maloʻo. E hana hou i hoʻokahi manawa i ka lā a ʻōlelo maikaʻi i kēlā mau ʻōpala. Hiki iā ʻoe ke hui pū me ka wai lemon vitamina E. ʻaila e hoʻopau wikiwiki i nā ʻōpala.
Manaʻo kōkua: Inā ʻike ʻoe i kahi puʻupuʻu ʻulaʻula liʻiliʻi ma kou maka, a laila ʻo ia ka hoʻomaka ʻana o ka ʻeke. Hiki iā ʻoe ke noi ʻaila lāʻau kī ma ka ʻulaʻula e hōʻoia i ka wā ma hope, ʻaʻole ia e ʻeha i kou maka.
Wehe i nā Freckles mai ka maka
Kiʻi: 123rf
Nui nā lāʻau lapaʻau home e kōkua iā ʻoe e hoʻopau i nā freckles. Akā e like me ka nui o nā mea ʻē aʻe, ʻoi aku ka maikaʻi o ka pale ʻana ma mua o ka mālama ʻana. No laila e hōʻoia ʻoe e hoʻohana i ka pale lā i kiʻekiʻe ma SPF a he ʻāpana PA+++ i loko.
Kiʻi: Pexels
ʻO kekahi Nā DIY hiki iā ʻoe ke hoʻāʻo ma ka home e wehe i nā kiko mai kou alo e hoʻopili ana i ka waiu bata, yogurt a me ka ʻakaʻaka. Hiki iā ʻoe ke hoʻohana pololei i ka waiū pata a i ʻole ka yogurt ma kou ʻili, waiho ʻia no ʻumi mau minuke a laila holoi i kou maka me ka wai mehana. Loaʻa i kēia mau mea ʻelua ka lactic acid e hiki ke kōkua i ka hoʻomāmā i nā freckles. Inā ʻoe e hoʻohana ana i kahi aniani, e hoʻāʻo e hoʻohana i kahi ʻāpana aniani maka ma kou alo. ʻO kahi aniani e kōkua iā ʻoe exfoliate i ka ili a e hoʻomāmā i kou mau freckles.
Loaʻa ʻia nā ʻaila Retinoid topical e kōkua i ka hoʻomāmā i nā freckles ma kou maka. Eia nō naʻe, ma mua o ka hoʻohana ʻana, manaʻo mākou e kipa aku i kahi dermatologist.
Manaʻo kōkua: Inā hoʻomau ka freckles ma ka maka e hoʻopuka i kēia, hiki iā ʻoe ke kipa i kahi dermatologist nāna e hāʻawi iā ʻoe i ka lāʻau laser e kōkua iā ʻoe me kāu freckles.
Nā kiko ma muli o ka makahiki
Kiʻi: 123rf
ʻO ke ala maikaʻi loa e hoʻopau ai i nā kiko makahiki ma ka hoʻohana ʻana i nā lāʻau lapaʻau a i ʻole ka hana ʻana i kou ʻili ma lalo o ka laser a i ʻole dermabrasion. Eia naʻe, inā ʻoe e nānā nei i ka hoʻāʻo ʻana e hoopau i na kiko me kekahi mau laau lapaau , a laila ʻo ka ʻuala a me ka kukama nā mea kupua i kāu lumi kuke e kōkua iā ʻoe e hoopau i na kiko .
Kiʻi: Pexels
Loaʻa i ka ʻuala ka nui o nā antioxidants, nā huaora a me nā minela e like me ka Vitamin B6, zinc, phosphorus a me ka potassium, hana nā mea āpau e hoʻoulu hou ana i ka collagen i kou ʻili . ʻO ka mea maikaʻi loa e pili ana i ka ʻuala, hiki iā ʻoe ke hoʻohana iā ia ma kou ʻili i kēlā me kēia lā! E ʻoki wale i ka ʻuala ma nā ʻāpana lahilahi a kau ma ka wahi i hoʻopilikia ʻia no ʻumi mau minuke ma mua o ka holoi ʻana.
Kiʻi: Pixabay
Pēlā nō, loaʻa i ka kukama nā antioxidants a me nā multivitamins a hiki ke hoʻohana no nā pōʻeleʻele a me nā ʻeleʻele pū kekahi. E ʻokiʻoki i ka kukama i nā ʻāpana lahilahi, a waiho ma ka wahi i hoʻopilikia ʻia no 20 mau minuke ma mua o ka holoi ʻana.
Manaʻo kōkua: He ʻōpala oatmeal He mea maikaʻi loa ia no ka exfoliation a hoʻomaʻemaʻe i nā ʻili ʻili make me ka hōʻemi ʻana i ke ʻano o nā kiko makahiki. E hui pu i ka oatmeal me ka meli a me ka waiu a waiho ma kou alo a maloo.
de tan pack no nā lima
Nā kiko ma muli o ka Melasma
Kiʻi: 123rf
He mea nui e ʻike i nā kumu o ka Melasma e wehe i nā kiko mai ka maka. Inā ma muli o kekahi mau kemika i loko o kāu makeup a i ʻole moisturizer, pono ʻoe e hoʻōki koke i ka hoʻohana ʻana i kēlā mau huahana. Inā ma muli o ka hāpai ʻana a i ʻole nā lāʻau hoʻomalu hānau, a laila e ʻoluʻolu e kamaʻilio me kāu kauka kauka no ia mea. Eia naʻe, inā ʻaʻole kōkua nā kumu ʻekolu i luna iā ʻoe e wehe i nā kiko mai kou alo, a laila pono ʻoe e kipa i kahi dermatologist.
Manaʻo kōkua: Aia kekahi mau ʻaila cream topical me ka hydroquinone, corticosteroids, a me nā mea tretinoin i loaʻa maʻalahi i ka mākeke hiki iā ʻoe ke noi ma hope o ke kamaʻilio ʻana me kāu kauka.
FAQ no ka wehe ʻana i nā kiko mai ka maka
P) I ka makahiki hea e hoʻomaka ai ka ʻike ʻana o nā freckles ma ka maka? A i ka makahiki hea lākou e kū ai?
ʻO ka maʻamau, hoʻomaka ka ulu ʻana o nā freckles i ka wā kamaliʻi, ʻōpio a i ʻole ka wā ʻōpio. ʻO nā keiki ma kahi o ʻelua a me ʻehā mau makahiki e ulu pinepine i nā freckles. Akā ʻaʻole e like me nā kūlana ʻili ʻē aʻe, hoʻomaka ka freckles e mae i ka wā makua. ʻO ia ke kumu i kaulana ai ke ʻano o ka hoʻohui ʻana i nā freckles i ke alo e like me ka pili ʻana o nā freckles me ka ʻōpio.
Q) He mea maikaʻi anei ke hoʻopaʻa ʻia i ka ʻili kemika no nā kiko?
Pili loa kēia i ke kūlana o kou ʻili. ʻO ke ala maikaʻi loa e ʻike ai inā pono ʻoe e hele i kahi ʻili kemika a i ʻole kekahi peel no ia mea ʻo ke kipa ʻana i kahi dermatologist. Hiki iā ia ke alakaʻi iā ʻoe a hoʻomaopopo iā ʻoe i ke kūlana o kou ʻili a me ka ʻO ke ala maikaʻi loa e wehe ai i nā kiko mai kou alo .
P) Aia kekahi hana maʻamau e hiki iā ʻoe ke hahai e hōʻoia i ka pau ʻole o kou ʻili?
Wahi a Dr Apratim Goel, ka dermatologist kaulana e hoʻomaʻamaʻa ana ma Mumbai, ʻelua kumu nui e hiki mai ai nā wahi ʻeleʻele ma ko mākou ʻili, inā ʻaʻole lawa ka pale ʻana i ka ʻili a i ʻole kekahi ʻano ʻino i ka ʻili no ia ʻili. pane ʻia ma ka hana ʻana i ka melanin hou. No laila ʻo ka mea mua āu e hana ai, ʻo ia ke mālama i ka wahi i hoʻopilikia ʻia mai ka hoʻonāukiuki ʻana. ʻO ka hoʻonāukiuki maʻamau no ko mākou ʻili ʻo ka kukui UV. No laila pono e hoʻohana ʻia ka sunscreen i kēlā me kēia kakahiaka. A ma luna o kēia, pono e hoʻopili ʻia kahi ʻaila pale a i ʻole ka moisturizer cream.
Me kēia, paipai mākou e ʻai i ka meaʻai olakino. No ke aha mai? No ka mea, ʻo ko mākou ʻili ka mea a mākou e ʻai ai.I kekahi manawa, ke hoʻomāʻona mākou iā mākou iho me kekahi mau fries a i ʻole ice cream, me ka ʻike ʻole e hōʻino nei mākou i ko mākou kino a no laila ko mākou ʻili. No laila, eia kekahi mau mea hiki iā ʻoe ke hana i kahi ʻili ʻālohilohi olakino .
Kiʻi: Pi xabay
kiʻiʻoniʻoni hoʻokolokolo hewa kiʻekiʻe
1) E ʻai nui i nā huaʻai a me nā lau ʻōmaʻomaʻo. He waiwai kēia i nā antioxidants a e kōkua i ka hoʻomaikaʻi ʻana i ke kūlana holoʻokoʻa o kou ʻili.
2) E pale i kāu ʻai ʻana i ka meaʻai momona momona. ʻO lākou ka mea ʻino loa i ka wā e pili ana i ke olakino o ko mākou ʻili.
3) E inu nui i ka wai . ʻOiai inā ua lohe mua ʻoe, ʻo kēia ka manawa e nānā hou ai i ka inu ʻana i kēlā mau aniani wai ʻewalu.
4) E moe i kou nani . ʻO ke kūpono, pono e hiamoe ke kanaka makua i ʻehā hola ma hope o ka napoʻo ʻana o ka lā a loaʻa ma waena o ʻewalu a ʻumi hola o ka hiamoe i ka lā.
5) E hoʻomaʻemaʻe i ka pale lā, ʻoiai i nā lā ao.
6) ʻO ka noʻonoʻo ʻana he ala ʻoiaʻiʻo e pale aku ai i ka maʻi ʻeha a loaʻa i kahi manawa manawa!
7) E hoʻomaʻamaʻa e wehe i nā mea ʻawaʻawa mai kou kino.
Q) Ma waho aʻe o ka pale lā, aia kekahi mea ʻē aʻe āu e hana ai no ka pale ʻana i kou ʻili?
Nui nā huahana makeup e hele mai me kahi SPF. Hiki iā ʻoe ke hoʻomaka ma ka hoʻololi ʻana i kāu mau huahana SPF makeup me nā mea i loaʻa iā ia. ʻO ka lua, hiki iā ʻoe ke hoʻohana i ka hoʻomaloʻo i ka wā e hele ana ʻoe i waho i ka lā.
Heluhelu pū: 6 Manaʻo no ka loaʻa ʻana o ka ʻili ʻālohilohi o Deepika Padukone
