ʻO ka milo homemade a me ka pale maka meli no ka ʻili uila

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Hōʻike ko mākou maka i ka haumia mau, nā haumia, ka lepo, nā kukuna UV o ka lā, a me nā mea ʻē aʻe, e alakaʻi ai i ka ʻili maloʻo, huehue, nā ʻōuli ʻelemakule, a pēlā aku. hoʻomaʻemaʻe i nā impurities a hāʻawi iā ʻoe i kahi ʻili uila.

A ʻae, hana lākou, akā pono ʻoe e kaohi mau i ka hoʻohana ʻana o kēia huahana ukana kemika, no ka mea e hemo kēia mau kemika i ka makū maoli o ka ʻili. No laila, ʻo ke ala ʻoi aku ka maikaʻi a palekana hoʻi e hoʻohui i kahi kukuna i kou ʻili ma ka hoʻohana ʻana i nā mea kūlohelohe.

I kēia lā, ʻelua a mākou mau mea pono nāu - spinach a me ka meli. ʻO kēia mau mea kupaianaha ʻelua, ke hui pū ʻia, e hāʻawi iā ʻoe i kahi hopena maikaʻi loa. ʻOi aku ka maikaʻi o ka mask a me ka maka maka meli no ka hoʻomaikaʻi ʻana i kou ʻili, no ka mea, he mea kōkua ia e hoʻolohi i ke kaʻina hana ʻelemakule, e luku i nā bacteria e hana ana i ka huehue a mālama i kou ʻili i hydrated a moisturized. Kupaianaha, ʻeā?

I kēia manawa e ʻike pehea nā pōmaikaʻi i loaʻa i ka milo a me ka meli ma ka ʻili.

No ke aha ʻoe e hoʻohana ai i ka milo?

Kōkua ka pale maka maka spinach i mea e lohi ai i ke kaʻina o ka ʻelemakule ma muli o ka ikaika o nā mana antioxidant. Pale kēia mau antioxidant i ka ʻili i nā ʻano maikaʻi ʻole e like me nā kukuna UV o ka lā, ka makani, ke anuanu, ka hoʻohaumia, a pēlā aku. ʻO kēia mau mea āpau e alakaʻi i ka ʻelemakule wikiwiki o ka ʻili a hoʻomaloʻo a ʻeleʻele hoʻi i ka ʻili.

Nā pono o ka spinach No ka ʻili:

1. Hakaka i ka huehue :

Kōkua ka pale maka maka spinach i ka hoʻohou hou ʻana i ka ʻili a hana i ka helehelena hou a laumania. ʻO kēia no ka mea aia i ka spinach ka wikamina A e hana nei ma ke ʻano he anti-huehue agena. A ʻo ka chlorophyll i loko o ia e kaua aku i nā koʻohune a unclogs i nā pores e hoʻokumu i ka huehue a me nā pimples.

2. Hoʻoemi i nā wrinkle:

pehea e hoʻonui ai i ka ikaika o ka wahine

Koi ʻia ko mākou kino i ka wai he nui mai ka mea i hana ʻia e 80% wai. ʻO ka ʻai ʻana i ka nui o ka wai e hoʻoikaika i kā mākou ʻōnaehana pale a hiki i ko mākou kino ke hakakā i nā maʻi. Pēlā nō, loaʻa i ka milo kahi wai nui. No laila, hiki iā ʻoe ke inu a kuke paha.

Ma kēlā a me kēia ʻaoʻao, e hoʻolako ana ʻoe i kou kino me ka nui o ka wai. Eia kekahi, ʻo ka ʻili maloʻo kekahi o nā kumu nui e alakaʻi i ka hoʻokumu ʻia o nā ʻili ma ka ʻili. Loaʻa i ka spinach ka wikamina C a me ka hao, nā mea nui e hana i collagen. ʻO ka Collagen kahi protein i kuleana i ka ʻili a me ka ʻeleu i kū i ke kino.

3. Hoʻoponopono i ka ʻili:

Rich i nā wikamina A a me C, kōkua ka spinach i ka ʻili o ka ʻili a kōkua i ke kūkulu ʻana i nā ʻili o ka ʻili. Mālama ka protein (collagen) i ka lahilahi o ka ʻili.

4. Hoʻonui i ka helehelena:

Loaʻa i ka spinach ka folate a me ka huaʻai K e kōkua ai i ke kaua ʻana i ka huehue, nā kaha kī ʻana, ka ʻili maloʻo, a me nā mea ʻē aʻe e hāʻawi i kahi kukuna i ka ʻili.

5. Hana ma ke ʻano he pale lā.

Kōkua ka wikamina B i ka milo e pale i ka ʻili mai nā kukuna UV ʻino o ka lā, e hoʻolohi i ka ʻelemakule a me nā pilikia ʻē aʻe e pili ana i ka ʻili.

No ke aha ʻoe e hoʻohana ai i ka meli no ka ʻili?

Hāʻawi ʻo Honey iā mākou i ka nui o nā keu pono.

1. Kaua aku i ka huehue a me nā pimples:

ʻO ka antibacterial a me nā anti-inflammatory waiwai i loaʻa i ka meli ʻaʻole wale e hemo i ka nui o ka aila mai ka ʻili akā akāka hoʻi i nā pores paʻa, ke kumu nui o ka huehue a me ka pimple breakout.

ka hopena o ka tomato ma ka maka

2. Hydrates ka ʻili:

Hiki i ka ʻili hydrated i ka ʻili alohilohi. ʻOiai he humectant kūlohelohe, kōkua ka meli e huki i ka wai mai ka lewa i loko o ka ʻili, no laila e hōʻoia mau i ka wai o ka ʻili.

3. hoʻomālamalama i nā kaha makaʻu:

Loaʻa i ka meli nā waiwai antiseptic i mea nui loa no ka hoʻōla ʻana i ka lī ma ka ʻili. Hoʻomaʻamaʻa pū ia i nā pimples a me nā huehue huehue a me nā antioxidant e noho nei i loko e kōkua i ka hoʻoponopono ʻana i ka ʻili i hōʻino ʻia.

4. Hoʻohui i kahi kukui kūlohelohe:

Aia i loko o ka meli nā mea pono e kōkua i ka ʻili ʻana i ka ʻili.

Homemade Spinach And Honey Face Mask No ka ʻ Gllili ʻili:

ʻO ka spinach i hui pū ʻia me ka meli kahi meaʻai maikaʻi loa no ka ʻili, no ka mea, e hāʻawi i nā mea e pono ai ka ʻili a hana i ka ʻili e palupalu a ʻālohilohi.

Nā Koina:

• 1 kīʻaha o ka milo i ʻoki ʻia

• 1 ka punetune o ka meli maka

• 1 kahi teaspoon o ka ʻaila almond

Ke Kaʻina Hana:

• I loko o ka mea kāwili, e hoʻohui i 1 kīʻaha o ka milo i ʻoki ʻia a hoʻolilo iā ia i mea hamo.

• ʻĀnō, hoʻolilo i kēlā kāpili i loko o kahi pola maʻemaʻe a hoʻonui i 1 punetēpu o ka meli maka a me 1 teaspoon o ka ʻaila almond.

• E noi i kēia pale maka ma kou alo a haʻalele iā ia no 20 mau minuke.

• E holoi iā ia me ka wai anuanu.

• E hoʻohana i kēia pale maka 1-2 mau manawa i ka pule no ka loaʻa ʻana o ka ʻili uila.

Ua hoʻohui mākou i ka aila ʻalemona i kēia pale maka no ka mea kōkua ka ʻaila ʻalemona i ka plump i ka ʻili a hoʻoliʻiliʻi i ke ʻano o nā wrinkle a me nā laina maikaʻi. Hana ia ma ke ʻano he exfoliator akahai, ʻo ia hoʻi he kōkua ia e hemo i nā hunaola o ka ʻili make a hoʻonoe a palupalu hoʻi ka ʻili.

Kupaianaha pehea hiki i nā mea kūlohelohe ke kōkua iā mākou e loaʻa i ka ʻili hinuhinu a palupalu. No laila, e hoʻāʻo iā ʻoe iho, e nā wahine.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele