ʻO ka pale maka Herbal e wehe ai i nā kiko keʻokeʻo

Nā Inoa MaikaʻI Loa No Nā Keiki

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Nā ʻeleʻele, ʻeleʻele, ʻili ʻili - ʻike mākou he aha ia, pehea ke kumu a pehea e hana ai me ia, akā nā kiko keʻokeʻo?

A me ka noʻonoʻo ʻole, kuhikuhi ʻia ka noʻonoʻo i hoʻokahi maʻi o ka ʻili, ka maʻi lepera, ka mea makaʻu loa i nā maʻi ʻili āpau. I mea e hōʻalo ai i kēia mau manaʻo kuhihewa no ke aha ʻoe e mākaukau ai me ka ʻike kūpono. Kūleʻa like nā kiko keʻokeʻo e like me nā kiko ʻeleʻele a aia kekahi mau lāʻau home e hoʻopau iā lākou i hoʻokahi manawa a no nā mea āpau.

E like me ka mau, ma mua o ka ʻimi ʻana i nā ala pehea e hemo ai i nā kiko keʻokeʻo, e hoʻomaopopo kākou i ke kumu o ia!

ʻO nā mea hewa nui - nā maʻi autoimmune, nā kūlana hoʻoilina, ka hōʻike nui ʻana i ka lā, ka lawa ʻole o ka wikamina B12, e inoa ai kekahi.

kiʻiʻoniʻoni kalaima kiʻekiʻe

A ʻaʻole ia e hōʻike ʻia ma ka maka i kou kino a me kou lehelehe e like me ka maʻalahi.

pehea e wehe koke ai i ka tan mai nā lima a me nā wāwae ma ka home

I kēia manawa e hele i lalo i kahi pehea e hoʻolei ai i nā pale keʻokeʻo ma ka maka maʻamau. ʻElua a māua mau ʻōlelo nāu - turmeric and mustard.

ʻO Turmeric kahi germicide maoli a me antibiotic a me ka ʻumiʻumi ma ka ʻaoʻao ʻē aʻe he waiwai ikaika, a ke hui pū ʻia hiki ke hoʻomālamalama i ka ʻoʻoleʻa o nā kiko keʻokeʻo me ka manawa.

ʻO kekahi mea hana i loko o kā mākou pale maka maka lāʻau no nā kī keʻokeʻo ma ka ʻili ka cabbage. ʻO ka kāpena kahi lawe ikaika o ka lāʻau E, C, sulfur a me iodine, kahi hiki ke mālama kokoke i nā pilikia o kou ʻili.

huaʻai e capsules no ka ʻili pigmentation

Nā mea pono e koi ʻia no kēia mask maka maka DIY no nā kiko keʻokeʻo

1 kekeke turmeric

1 aila puaʻa sinapi

1 wai puna kāpeti

ʻumeke ribbed no ka mālama lauoho hina

Pehea e hana ai

1. Hoʻohui i nā meaʻai āpau i kahi pola.
2. Whip a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
3. Lather ia i kou alo. E noho ia no 20 mau minuke. Ke ʻike ʻoe i kou ʻili e hoʻolōʻihi, holoi i ka pale maka me ka wai anuanu.
4. E hāhai i kēia pale maka lāʻau no nā kī keʻokeʻo ma ka ʻili no hoʻokahi mahina e ʻike ai i kahi ʻokoʻa i ʻike ʻia. Inā ʻaʻole ʻoe ʻike i kekahi ʻokoʻa, e nīnau i kahi dermatologist.

Ma mua o ka hoʻāʻo ʻana i kēia piko lāʻau e kāpae i nā kiko keʻokeʻo ma ka maka, e hoʻomaʻamaʻa mua. Inā he mau ʻōlelo aʻoaʻo hou aʻe ʻoe, e ʻoluʻolu e kaʻana like me mākou i ka ʻaoʻao manaʻo ma lalo nei.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele