Aloe Vera: Nā pono olakino kupaianaha, nā ʻaoʻao a me nā ala e hoʻohana ai

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 5 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 7 hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 9 hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 12 mau hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Nūhou ʻO Vishnu Vishal lāua ʻo Jwala Gutta e hoʻopaʻa i nā kaula ma Apr 22: e nānā i nā kikoʻī ma aneʻi
• Pāʻani Nā Makana Cricket Niu Sila: Ua lanakila ʻo Williamson iā Med Richard Hadlee Medal no ka manawa ʻehā
• Nā Kaʻa Uila Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
• Nā kiʻi ʻoniʻoni Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe i hoʻouna aku i nā makemake i kā lākou mea makemake.
• Waiwai ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
• ʻEnehana ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

ʻO ka Aloe vera (Aloe barbadensis) kahi mea kanu lāʻau i kaulana i ka ʻohana Asphodelaceae (Liliaceae). Hoʻonani ʻia ka mea kanu ʻaloe no kāna antiviral, anti-inflammatory, antibacterial a me nā pono hana palekana. Ma muli o kāna mau waiwai he nui, hoʻohana ʻia ka aloe vera i ka ʻoihana lāʻau, cosmetic a me nā ʻoihana meaʻai.

Loaʻa iā Aloe vera he 75 mau hui i komo pū me nā wikamina, nā minelala, nā ʻokena, nā kō, nā lignin, nā saponin, nā amino acid a me nā waikawa salicylic e hāʻawi nei i nā pono olakino aloe vera i hāʻawi [1] .

inu wai mehana me ka meli

Loaʻa i nā lau Aloe vera kahi gel translucent e loaʻa ana ka 99% o ka wai a piha me nā huaora, nā minelala a me nā amino acid. Hiki ke hoʻopili ʻia i ka gel aloe vera ma luna o ka ʻili a hiki ke hoʻopau ʻia i ke ʻano o ka wai momona.

Waiwai Nutritional Wai o Aloe Vera

100 g o ka wai ʻaloe i loko o ka wai he 96.23 g wai, 15 kcal ikehu a loaʻa pū kekahi.

• 3.75 g haʻalula
• 3.75 g kō
• 8 mg kalipuna
• 0.15 mg hao
• 8 mg paʻakai
• 3.8 mg wikamina C

Nā Pōmaikaʻi Ola o Aloe Vera

1. Hoʻoemi i nā pae kō kō

Hiki i ka Aloe vera ke hoʻonui i ka noʻonoʻo o ka insulin a kōkua i ka hoʻomaikaʻi ʻana i nā pae kō kō. Ua hōʻike ʻia kahi noiʻi i ka hana antidiabetic o ka aloe vera gel ma luna o nā mea maʻi diabetic. I ka wā o ke aʻo ʻana, hāʻawi ʻia ka 1 tbsp o ka wai aloe vera i nā mea maʻi diabetic i ʻelua mau manawa i ka lā no ʻelua mau pule a ua hoʻomaikaʻi nui nā hopena i ke kō kō a me nā pae triglyceride. [elua] .

nā ala kuke maikaʻi loa ma youtube

2. Paipai i ke olakino waha

Aia i loko o ka Aloe vera nā anti-inflammatory a me nā pono antibacterial i hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ke koʻikoʻi o nā pilikia niho. Ua hōʻike kahi noiʻi i ka maikaʻi o ka aloe vera gel i ka mālama ʻana i ka gingivitis i hoʻokomo ʻia i ka pā a me ka maʻi o ka periodontal [3] .

3. Mālama i ka paʻa paʻa

I nā lāʻau lapaʻau Kina, hoʻohana ʻia ka aloe vera e mālama ai i ka paʻa paʻa. Aia ia ma ke alo o kekahi hui i kapa ʻia ʻo barbaloin i ʻike ʻia he hopena laxative ka mea hiki ke kōkua i ka mālama ʻana i ka constipation [4] .

ʻO nā ʻōlelo aʻoaʻo no ka hāʻule ʻana o ka lauoho ma ka home

4. Hoʻoikaika i ka ʻōnaehana pale maʻi

Aia i loko o ka Aloe vera nā antiviral a me nā pono antibacterial e kōkua ai i ka ʻōnaehana pale pale e hakakā i nā pathogens a pale iā ʻoe mai nā ʻano maʻi like ʻole. [1] .

5. Hoʻōla i nā ʻeha

Ua ʻeha ʻo Aloe vera gel i nā pono hōʻola e hoʻonui nui i ka hana collagen i ka ʻili. Ma muli o kēia, hiki i nā wela a me nā ʻoki ke hoʻōla i ka wikiwiki i ka wā e hoʻopili ʻia ai ka aloe vera gel ma luna o ka ʻili. Hoʻohui ʻia, ua hōʻike ʻia ka aloe vera e hōʻeleu ai i ka hōʻeha ʻana i ka ʻeha ma ka ʻoki ʻana o ka pale periodontal [1] .

6. Hoʻoiho i ka puʻuwai puʻuwai

ʻO ka maʻi reflux Gastroesophageal, i ʻike ʻia ʻo acid reflux kahi ʻano e kū ana ke kahe ka ʻōpū o ka ʻōpū i loko o ka esophagus. Ua hōʻike ʻia ka hiki i ka Aloe vera ke hiki ke hoʻohaʻahaʻa i nā ʻōuli o ka maʻi gastroesophageal reflux maʻi (GERD) e pili pū ana me ka puʻuwai puʻuwai, ka luaʻi a me ke kahena [5] .

7. Hoʻōla ka lā lā

ʻO kahi pōmaikaʻi ʻē aʻe o ka aloe vera hiki ke kōkua i ka hoʻōla ʻana i ka lā. Ma muli o ke anuanu a me nā waiwai antioxidant i ka aloe vera, hoʻohana ʻia ia ma ke ʻano he lāʻau no ka hoʻomaha ʻana i ka lā. Eia kekahi, hana ka aloe vera gel i pale pale i ka hōʻino ʻana o ka radiation i ka ʻili.

8. Mālama maikaʻi i ka ʻili

Kōkua ʻo Aloe vera i ka hana ʻana o nā collagen a me nā olonā elastin e hoʻopaʻa paʻa ai ka ʻili a pale i nā ʻulukū. ʻO nā amino acid a me nā meaʻai ʻē aʻe i ka aloe vera e hoʻopalupalu i nā huna o ka ʻili paʻa a hana ma ke ʻano he astringent e hoʻopaʻa i nā ʻili pores. Hoʻomaikaʻi kēia i ke olakino o ka ʻili a hoʻemi i ke ʻano o nā wrinkle.

9. Hoʻonui i ke olakino lauoho

ʻO ke Aloe vera kahi koho maikaʻi loa no ka hāpai ʻana i ka ulu ʻana o ka lauoho ma ke ʻano kūlohelohe a me ka hoʻokū ʻana i ka hāʻule o ka lauoho. Hiki i nā anti-inflammatory a me anti-bacterial ke mālama pono i nā pilikia o ka lauoho e like me ka dandruff, ka nalowale o ka lauoho mua, a me ka mumū o ka poʻo.

hoʻoikaika kino e hoʻemi i ka momona mai nā lima

Nā hopena ʻaoʻao o ka ʻai ʻana i ka Aloe Vera

ʻO ka ʻai nui a hoʻohana lōʻihi paha o ka aloe vera hiki ke hana i nā hopena ʻē aʻe e like me ka diarrhea, mimi ʻulaʻula, hepatitis, worsening of constipation a me nā ʻōpū o ka ʻōpū.

Aloe vera, ke hoʻohana topically, hiki ke kumu i ka ʻulaʻula, ke ahi a i ʻole ke ʻeha i ka wahi, keu hoʻi no ka poʻe me ka ʻili lahilahi.

Pono nā wahine hāpai a me nā makuahine hānai e ʻānai i ka aloe vera no ka mea e hoʻonāukiuki ia i ka hoʻohaʻahaʻa uterine i nā wahine hāpai a hiki i nā pilikia gastrointestinal i nā pēpē hānai. [1] .

Nā hoʻohana o Aloe Vera

• E noi i ka gel aloe vera ma nā ʻeha, ʻoki a me nā sunburns.
• E hoʻohana i ka aloe vera waha holoi e hoʻoliʻiliʻi i ka pā.
• E hoʻomoʻi i ka gel aloe vera i ka wai momona a me nā mānoanoa

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele