Paipai i ka ma'i a me ka pu'u
I ka wā hoʻoilo a me ka ua, hiki ke loaʻa i ka ʻu a me ka ʻeha ʻāʻī. Manaʻo ʻia ka meli he lāʻau lapaʻau maoli no nā maʻi hanu. Loaʻa iā ia nā waiwai antimicrobial a me nā antioxidant hiki kaua kūʻē i ka ʻū .
Kōkua i ka lilo kaumaha
No ka mea he mea ʻono maoli ka meli, hiki iā ʻoe ke kō me ka meli. Loaʻa i ka meli nā amino acids, mineral a me nā huaora e kōkua i ka hoʻopili ʻana i ka cholesterol a me ka momona, e pale ai i ka loaʻa ʻana o ke kaumaha. E inu i ka hui ʻana o ka meli a me ka wai mahana i kou ala ʻana i ke kakahiaka me ka ʻōpū ʻole no nā hopena maikaʻi loa. Kōkua ia iā ʻoe e hoʻomau i ka ikaika a me ka alkalised.
Maʻemaʻe a maʻemaʻe ka ʻili
Ma muli o kāna mau waiwai antibacterial kōkua ia e mālama i ka maʻemaʻe a me ka maʻemaʻe o ka ʻili. Ke hui pū ʻia me ka lemona, kōkua ka hui ʻana i ka hoʻomaʻemaʻe ʻana i ke koko a hoʻonui i ka hana ʻana o nā ʻāpana koko.
Hoʻonui i ka ʻōnaehana pale
He nui nā minerala, nā enzymes a me nā huaora e mālama ai i ka maʻi bacteria. Ma ke ʻano he antioxidant ikaika, kōkua pū ka meli i ka hakakā ʻana i nā radical manuahi i ke kino.
Hoʻomaikaʻi i ka digestion
Ke hoʻoheheʻe ʻia ka meli i ka wai, ʻo ia kōkua i ka ʻai ʻana (acidic or upset stomach) ma ka hoʻomāmā i ka hele ʻana o ka meaʻai. He kōkua nō hoʻi ia e hoʻokaʻawale i nā kinoea i hana ʻia i loko o ke kino.
Hoʻomaʻemaʻe i nā maʻi allergies
ʻO ka wai mehana me ka meli e mālama iā ʻoe i ka hydrated, ʻoiai ke lawe ʻoe i ka hui ʻana i ʻekolu manawa i ka lā. ʻAʻole ia he lāʻau no kou maʻi ʻaʻai, akā e hōʻemi ia i nā hōʻailona maʻi a kōkua iā ʻoe e hoʻomaha.
