11 mau hana hoʻomaʻemaʻe āu e pono ai e ukali no ka loaʻa ʻana o ka ʻili me ke kīnā ʻole

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Pono kaʻili olakino, kīnā ʻole i ka hoʻomau. ʻO kā mākou maʻamau o kēlā me kēia lā ke helu. Ke mālama nei i kā mākou papa hana ʻili, hoʻoluʻu i ka ʻili, kau i ka pale o ka lā a me kāu mau ʻanoʻai e hana a haki paha i kou ʻili. Maikaʻi ka hoʻomaʻemaʻe o ka ʻili maikaʻi e hōʻoia ai he ʻili maikaʻi kou. A ʻoi aku ka maikaʻi o ka hoʻomaʻemaʻe o ka ʻili maikaʻi ma mua o ka mea āu e kau ai i ka ʻili. Pili ia i ka mālama ʻana i ka ʻili. ʻO ka hāhai wale i ka hana CTM pinepine ʻole i nā lā ʻili maikaʻi. ʻOi aku ka paʻakikī o ka skincare ma mua o kēlā. ʻO kā mākou maʻamau maʻamau a makaʻala ʻole e pono ai mākou e koʻikoʻi ma aneʻi.

ʻO ka shampoo volume maikaʻi maikaʻi loa

Ke hoʻomaka nei ʻoe e hoʻomaopopo pehea ʻoe e hoʻohana ai i nā huahana me ka hoʻohui i kāu mea e hoʻohana ai, ʻo ia ka manawa e hoʻomaka ai ka loli maoli. I mea e paipai ai iā ʻoe e lawe i kēia loli, ua helu mākou i nā ʻano hoʻomaʻemaʻe ʻili 11 e pono ai e hāhai inā makemake ʻoe e ʻoluʻolu i ka ʻili kīnā ʻole a me ka ʻālohilohi.

E holoi i kou mau lima ma mua o ka hoʻopā ʻana i ka maka

Bt hoʻopā i ko mākou alo i nā manawa he nui i ka lā, kono mākou i nā mikena a me nā bacteria e holo i ka ʻili. A pēlā, ʻike ʻoe i ka pimple ma waho o kahi ʻole pimple a me ka ʻili aila ʻoi loa. ʻO nā mea āu e pono ai e hōʻole i ka hoʻopā ʻana i kou alo a inā ʻoe e hana, e hoʻomaʻemaʻe i kou mau lima. ʻO nā lima maʻemaʻe kahi hana hoʻomaʻemaʻe ʻili koʻikoʻi i nānā ʻole ʻia. E holoi i kou mau lima ma mua o kou hoʻopā ʻana i kou alo inā paha ʻoe e noi ana i ka ʻili, make-up a i ʻole nā ​​mea ʻē aʻe.

Hoʻololi i kāu Loofah i kēlā me kēia mahina

ʻAe, ʻo ka loofah e hāʻawi iā ʻoe i kahi scrub maikaʻi ke kumu o nā pilikia o kou ʻili. Ke hoʻohana ʻoe i ka scrub i kēlā me kēia lā no kou ʻauʻau hoʻoluʻolu, ʻohiʻohi ia i kahi lepo a me nā ʻili o ke ʻili i wili ʻia. A ke hoʻohana ʻoe i ka loofah i hoʻohālikelike ʻia, ke hoʻonohonoho nei ʻoe i kou ʻili no nā maʻi a me ka huhū. E mālama pono ai i kou ʻili, e kiʻi i kahi loofah hou i kēlā me kēia mahina.

E hoʻomaʻemaʻe pinepine i kāu mau mea hana make-up

Ua lohe paha ʻoe i kēia ʻōlelo aʻoaʻo i hoʻokahi kaukani mau manawa ma mua. Akā, ʻo kēia ka manawa e lawe ʻoe i ia me ka noʻonoʻo. ʻO nā palaki make-up a me nā sponges nani e haumia me ka wikiwiki loa. Ke noi ʻana i ka make-up e ʻohi i ka lepo a me ka lepo mai kou alo a hou hou i loko o ka pā e hoʻopīpī pū hoʻi i kāu make-up. ʻO ka hopena he breakouts maikaʻi ʻole. No laila, he mea nui e hoʻomaʻemaʻe pinepine ʻoe i kou palaki e pale ai i ke kūkulu ʻana.

Wehe i ka make-up i ka pō akā mālie

Ke hoʻi nei i ka home ma hope o ka luhi o ka lā ma ka hana a hele pololei i kahi moe e like me ka hopena maikaʻi loa o ka lā. Akā, ʻē! He pōʻino maikaʻi loa ia no kou ʻili. No ka luhi nui ʻoe, pono ʻoe e wehe i kāu make-up āpau ma mua o kou hiamoe ʻana. Inā ʻoe e waiho i kāu mea hoʻonani, e ālai ia i nā pores o kou ʻili a alakaʻi i nā breakout. No laila, e hoʻolōʻihi i kou manawa a me kahi remover make-up ʻoluʻolu e holoi i nā make-up a pau a holoi i kou maka.

E Maʻemaʻe Maʻemaʻe kāu mau moe

ʻO ka palaualelo he ala maikaʻi loa ia e luku i kou ʻili. Inā ʻaʻohe ou maʻa o ka hoʻololi pinepine ʻana i kāu moena moe, ʻeha paha kou ʻili. ʻO ke kūkulu ʻia ʻana o ka hou, ka lepo a me nā pōpilikia āpau e hoʻolilo i kou wahi moe i wahi hoʻoulu kūpono no ka bacteria a me ke kumu o ka pilikia o kou ʻili. Inā makemake ʻoe i ka ʻili kīnā ʻole, e hoʻomaʻemaʻe i kāu mau moena moe.

ka wehe ʻana i ka maka ma ka home

Mai kaʻana like i nā ukana mālama pilikino

ʻO ka kaʻana like ʻana i kāu mea mālama pilikino e like me kou kāwele, kopa, kahiahi, kāhili, palaki make-up a i ʻole make-up kekahi o nā ʻano hoʻomaʻemaʻe ʻili ʻino loa. Hoʻonui ia i nā manawa o ka lele ʻana o nā maʻi, ke kono nei i nā pilikia skincare he nui. ʻO kahi hana ʻoi aku ka maikaʻi ʻole e kaʻana like i kāu mau mea pono pilikino me kekahi. A inā ʻoe e kaʻana like, holoi iā lākou ma mua o ka hoʻohana hou ʻana.

hoʻohana ʻia ka pauka amla no ka lauoho

Haʻalele i nā Zits ʻO ʻoe wale nō

ʻO ka hoʻowalewale e pop i kēlā mau zits he mea nui loa ia e nānā ʻole. ʻĀ, pono ʻoe e hana inā makemake ʻoe i ka ʻili nani. ʻO ka waiho ʻana i nā zits e waiho i kahi māka ma kou alo i nele ʻole. ʻO ka waiho wale ʻana i nā zits ke ala maikaʻi loa e hoʻōla i kou ʻili me ka ʻole o ke alakaʻi ʻana i kahi ʻino.

Palena i ka helu o nā holoi helehelena

Manaʻo mākou i ka nui o ka holoi ʻana i ko mākou alo, ʻo ka maikaʻi o ka ʻili o ka ʻili. ʻAʻole hiki iā mākou ke hewa aʻe. Holoi pinepine i kou alo i ke anuanu o kou alo. Ua lilo i kāu gland sebaceous i mea hana nui e hakakā i ka nalo ʻana o ka wai, e hana ana i kahi aila i ʻoi aku ka nui ma mua o ka hana ʻana i ka ʻili a me ka makaukau i nā breakout. E like me ka hiki iā ʻoe, e kaupalena i ka nui o ka holoi ʻana o ka maka i 2-3 mau manawa i ka lā e mālama i kou ʻili a me ka maikaʻi ʻole.

ʻO kahi holoi mālie ma kahi o ke kopa

Inā makemake ʻoe i ka ʻili kīnā ʻole, hoʻolei i ke kopa. E hoʻohana mau i ka holoi maka e holoi i kou maka. Loaʻa i ke kopa kahi pH kiʻekiʻe o 8-9 ke hoʻohālikelike ʻia me ka pH o kou ʻili ma waena o 4-5. Hoʻohana ka hoʻohana ʻana i kahi kopa i ka pH o kou ʻili e waiho ana iā ia a ʻino a hōʻino hoʻi.

E ʻōlelo ʻaʻole i nā ua wai wela

He mea ʻole ka hoʻomaha ʻana o kahi ʻauʻau wela a ʻauʻau paha, e hele no kahi ʻauʻau wai mehana a me kahi wai anuanu. Hōʻalo ka wai wela i ka momona o kou ʻili, waiho ka maloʻo a alakaʻi i ka hana ʻaila nui a no laila breakouts. Inā makemake ʻoe i ka ʻili nani, e ʻōlelo ʻaʻole i ka ua wai wela.

ʻōlelo ʻakaʻaka no ka makuahine

E makaʻala i nā ʻili o ka ʻili

Ua hoʻomohala ʻia ka māla Skincare i kahi nui hiki ʻole ke noʻonoʻo ʻia. Me nā huahana e hoʻopiha ana i ka mākeke, nui nā kemika i hōʻike ʻia iā mākou, a ʻo kekahi o ia mau mea hiki ke hōʻeha maoli i ka ʻili. He manaʻo maikaʻi mau loa ia e ʻike i kou ʻili e pale aku i nā hōʻino hiki ʻole. E nānā i ka hopena o kou ʻili i kekahi huahana hou āu e hoʻolauna ai i kāu hana maʻamau. Me nā hana maʻamau o ka ʻili i kēia lā, paʻakikī e kuhikuhi pololei i ka mea e hoʻopiʻi ai i kou ʻili. No laila, e nānā i nā ʻalena ʻili i kāu hana maʻamau e hoʻopuka i kou ʻili a kū me ka hoʻohana ʻole. He lohi ia akā he pono.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele