Pono o Amla no ka ulu lauoho

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

ʻO Amla (kahi i ʻike ʻia ʻo ka gooseberry India) he mea nui i kā mākou mālama lauoho mai ka wā kahiko, mahalo i kona lehulehu. pono o amla no ka ulu lauoho . A ke hoʻomau nei ia i ka hoʻopiʻi ʻana i nā wahine, ka poʻe i makemake i ka ʻoi aku ka maikaʻi a me ka ʻālohilohi, a hiki i kēia lā.

1. He aha ka maikaʻi o Amla no kou lauoho?

ʻO ka mea mua, ʻo ka amla kahi mea hoʻoikaika kino kūlohelohe a ʻo ia ke kumu i manaʻo ʻia ʻo ia ka mea mālama lauoho makemake loa. Loaʻa iā ia nā oodles o nā momona momona koʻikoʻi, e hoʻoikaika i nā follicles lauoho, hāʻawi i kou lauoho ikaika a olinolino. ʻO ka mea nui aku, ua waiwai ka amla i ka huaora C. ʻO ka ʻoiaʻiʻo, ʻo ke koena o ka huaora C i loko o ka amla kōkua i ka hoʻopau ʻana i ka hina hina.

ʻO ka mea e hana ai i ka amla he mea nui loa o ka mālama lauoho ʻo ia ka mea hao kiʻekiʻe a me ke alo o nā antioxidants ikaika; ʻO kona ellagic, gallic acid a me ka carotene e hoʻomaikaʻi i ke kahe koko a puni ka poʻo hoʻoulu i ka ulu lauoho a me ka hoʻomaha ʻana mai ka maloʻo a me ka ʻili poʻo.

2. Pehea ʻoe e hoʻohana ai iā Amla i kāu mālama lauoho i kēlā me kēia lā?

Hiki iā ʻoe ke hoʻohana i ka aila amla a i ʻole ka pauka amla a i ʻole ka wai amla no kou lauoho. Ma muli o ke ʻano o ka mask āu e manaʻo nei, hiki iā ʻoe ke kūʻai aku i ka amla i kekahi o nā ʻano i luna mai nā hale kūʻai. Akā hiki iā ʻoe ke hana iā lākou ma ka home. Eia pehea.

kiʻi ʻoniʻoni kula kiʻekiʻe ʻōlelo Pelekania

Pehea e hana ai i ka pauka amla ma ka home : E lawe i kekahi mau apana amla - hou no ka papa - a oki i mau apana liilii. E hoʻomaloʻo iā lākou i ka lā no kekahi mau hola. E wili iā lākou i loko o kahi pauka maikaʻi a mālama i loko o kahi pahu. Hui ia me kekahi nā mea kūlohelohe no ka hana ʻana i nā ʻōkuhi ikaika ʻē aʻe no ka ulu ʻana o ka lauoho .

Pehea e hana ai i ka wai amla hou ma ka home : He hana maʻalahi kēia. E lawe wale i kekahi mau amlas, ma muli o ka nui o ka wai āu e makemake ai e hana. Inā makemake ʻoe e hana i ke aniani wai amla, e lawe i 3 mau hua amla a ʻokiʻoki i nā ʻāpana liʻiliʻi. E hoʻohui i kahi aniani wai a hoʻokomo iā lākou i loko o kahi juicer i hiki iā ʻoe ke unuhi i ka wai i makemake ʻia.

Pehea e hana ai i ka aila amla ma ka home: E lawe i kekahi mau ʻāpana amla a hoʻolapalapa iā lākou. E wehe i ka hua a maloʻo i kēlā mau ʻāpana. Lawe ʻaila niu a hoʻohui i nā ʻāpana amla maloʻo iā lākou. E wela iā lākou ma kahi o 20 mau minuke i ka ʻaila niu. E ʻae i ka concoction e maʻalili iki. A laila e mālama i loko o kahi pahu, mamao mai ka lā. ʻO kahi ʻē aʻe, hiki iā ʻoe ke hoʻohui i ka wai amla i ka ʻaila niu a laila hāʻawi i kou mau lauoho i kahi lomi ʻaila ʻaila amla-niu mahana.

3. Pehea e hiki ai iā ʻoe ke hoʻohana iā Amla i mea e pale ai i ka nalowale o ka lauoho?

ʻO ka maʻamau, nalowale ke kanaka a hiki i ka 100 lauoho (mai 100,000-150,000 mau kaula ma ko mākou poʻo) i kēlā me kēia lā. E lilo kēia mau mea i ʻoi aku ma mua o hoʻokahi puʻupuʻu. Akā, inā hoʻomaka mākou e nalowale i nā ʻāpana lauoho i kēlā me kēia lā, a laila lilo ia i kumu hopohopo maoli. ʻAʻole, ʻaʻole hōʻike kēia e hele koke ʻoe i ka ʻōhule, e hele ana ma kēia wikiwiki. ʻAʻole he maʻi ka hāʻule ʻana o ka lauoho a hiki i kekahi ke hoʻohana i nā ʻano lāʻau lapaʻau i hiki ke loaʻa i ka poho mau ʻana o ka lauoho. ʻO ka mālama lauoho DIY me amla kekahi o lākou.

Akā, ma mua o kou koho ʻana i kekahi lāʻau anti-hair haule, pono ʻoe e nīnau mua i ke kauka lapaʻau. ʻO kēia no ka mea pono ʻoe e ʻike mua i ka kumu kumu ma hope o ka hāʻule ʻana o ka lauoho a he aha ke ʻano o ka alopecia āu e loaʻa nei a laila hiki iā ʻoe ke hoʻokaʻawale i kahi ala maikaʻi o ka mālama ʻana iā ia.

ʻO kekahi o nā kumu koʻikoʻi o ka hāʻule ʻana o ka lauoho, ʻo ia nā ʻano hormonal imbalances, nā maʻi olakino e like me ka anemia, polycystic ovary syndrome (PCOS), nā maʻi ʻai, thyroid, nā maʻi autoimmune e like me lupus, Vitamin B deficiency a me kahi maʻi i kapa ʻia trichotillomania (ma ke kumu, he maʻi e e huki ikaika i na kanaka i ko lakou lauoho iho).

A laila aia kekahi mea i kapa ʻia ʻo Telogen effluvium a i ʻole TE, ʻo ia ke ʻano o ka poho lauoho i hoʻoulu ʻia e ke koʻikoʻi a i ʻole kahi hanana traumatic i kou ola. I kēlā hihia, pono ʻoe e hoʻopau a hoʻopau i ke kumu o ke kaumaha i kou ola. Hiki ke kumu ʻia ʻo TE ma muli o ka ʻai ʻai ʻai ʻole. No laila pono ʻoe e nīnau koke i kahi meaʻai meaʻai a huki i kahi papaʻai meaʻai kūpono e hiki ke hakakā i ka hemahema o nā minerala a i ʻole nā ​​​​huaʻai e hiki ke hāʻawi i ka poho lauoho nui. ʻOiaʻiʻo, aia kekahi mau kumu ʻē aʻe e hiki ke alakaʻi iā TE. No ka laʻana, ʻo ka hāpai ʻana, ka hānau ʻana, nā ʻano ulia a i ʻole nā ​​maʻi maʻi hiki ke hoʻopili iā TE.

No laila, kekahi lapaʻau hāʻule lauoho , i kēia hihia, e hilinaʻi ia i ka mea a ke kauka lapaʻau e kuhikuhi ai a hoʻopaʻa ʻia. Akā, ma ka laulā, ʻo ka lomilomi ʻana i kou poʻo a me kou lauoho me ka aila amla hiki ke kōkua wale i ka hoʻonui ʻana i ka ulu o ka lauoho. Pumehana wale i ka aila a lomilomi i kou poʻo me ia. Hiki iā ʻoe ke kiʻi i ka aila amla maikaʻi ma nā hale kūʻai Ayurvedic. A i ʻole, hiki iā ʻoe ke hana i kāu ʻaila amla ponoʻī ma ka home.

Pehea e hana ai i nā masks power amla : Mahalo i kā lākou mau mea anti-inflammatory a exfoliating, hiki i nā masks amla ke hoʻomaʻemaʻe i ke poʻo a maʻalahi ʻoi aku ka wikiwiki o ka ulu ʻana o ka lauoho . Eia pehea ʻoe e hana ai i kahi pale amla DIY no kou lei aliʻi: Hoʻohui i ka wai lime a me ka pauka amla e hana i kahi paʻi. E lomilomi i kou poʻo a me kou lauoho me ia. E mālama iā ia no hoʻokahi hola a laila holoi me ka wai maʻamau.

nā meaʻai anu no ke kauwela

E lawe i 4 punetune o ka pauda henna, 2 punetune o ka pauda amla, 2 punetune o ka pauda shikakai, hookahi puna o ka pauda tulsi, hookahi puna o ka pauda bhringaraj, hookahi hua keokeo a me kekahi mau kulu wai lemi. Hoʻohui i kēia mau mea a pau i ka wai a i ʻole decoction kī e hana i kahi paʻi maʻemaʻe. E mālama i ka pō. E noi ma kou poʻo a me kou lauoho i ka lā aʻe. E kali no hoʻokahi hola, no ka hopena maikaʻi loa. Hoʻopau ka shampoo.

I loko o ke kīʻaha, hoʻohui i 2 punetēkē o ka pauka amla a me 2 punetēpē o ka pauka shikakai a me kahi wai liʻiliʻi e hana i kahi paʻi maʻemaʻe. Mai ʻae i ka wai. E kau i ka hui ma kou poʻo a me kou lauoho a kali no 45 mau minuke. Ma hope o kēia, shampoo kou lauoho i ka wai maʻamau. Hiki iā ʻoe ke hahai i kēia hana maʻamau i hoʻokahi pule.

4. Pehea e hiki ai iā Amla ke ho'ōki i ka hina hina?

Hoʻomaka ʻia ka hina o ka lauoho i ka wā e pau ai nā sela o ka lauoho (melanocytes) i ka hana ʻana i ka puaʻa nona ke kuleana no ka hāʻawi ʻana i ko mākou lauoho i kona kala. No ka hoʻomau ʻana i ka hana ʻana i ka puaʻa kala, pono nā cell i ka Vitamin B12. I kekahi mau hihia, hiki mai ka hina ʻeleʻele inā loaʻa ka hemahema o ka Vitamin B12. Wahi a ka noiʻi, me ka holomua o kāu mau makahiki he 30, hiki ke hoʻonāwaliwali ka hiki o nā cell e hana i ka puaʻa kala, a hiki i ka hina.

Hōʻike pū ʻia nā haʻawina i ka wā e hoʻopuka nui ai kā mākou lauoho lauoho i ka hydrogen peroxide (i hana maoli ʻia e nā cell), hiki i ko mākou lauoho ke lilo i hina. ʻO ka hina hina ua pili pū ʻia i nā kūlana olakino e like me ka maʻi thyroid a me ka anemia. Manaʻo ʻia ka hoʻoilina a i ʻole genetics ke kuleana i ka hina. E hoʻohui i ka papa inoa i ka nele o ka meaʻai a i ʻole ka meaʻai kaulike. Wahi a ka poʻe loea ʻaʻole hiki ke hoʻohuli ʻia ka hina hina - hiki i kekahi ke hana i kekahi mau hana maʻamau e nānā i ka ulu nui o ka hina.

I nā ʻāina he nui a puni ka honua, hoʻohana ʻia nā lāʻau lapaʻau dermatological holomua a i ʻole nā ​​ʻenehana laser e hopu i ka hina. Akā ma mua o ka koho ʻana i ia mau lāʻau lapaʻau, ʻōlelo ʻia kahi kūkākūkā me nā loea lapaʻau a me nā trichologists. Akā ʻoi aku ka maikaʻi o ka pale ʻana ma mua o ka mālama ʻana. No laila, ma mua o kou koho ʻana i nā ana anti-greying elaborate, e hoʻāʻo i ka amla therapy no kou lauoho.

ʻO nā masks Amla hiki ke pale i ka hina: E lawe i 2 punetune o ka wai amla a me 2 punetune o ka aila ʻalemona a hui maikaʻi. E kau i kēia hui ʻana ma kou lauoho - lomilomi i kou poʻo maikaʻi me kēia. E kali no ʻekolu hola a holoi ʻia me kahi shampoo maʻalahi.

E lawe i 3 punetune o ka pauka amla a me 4 punetune o ka pauda henna. E hoʻohui i kahi teaspoon o ka pauka fenugreek i kēia a hui pū me ka wai e hana i kahi paʻi maʻemaʻe. No ka hoʻomaʻamaʻa a me ka ʻālohilohi, hiki iā ʻoe ke hoʻohui i kahi hua keʻokeʻo. E mālama i ka hui ʻana no kahi hola a i ʻole. E hoʻopili i kēia ma kou lauoho, me ka nānā kūikawā i nā aʻa lauoho. E kali no 45 mau minuke ma mua o ka holoi ʻana.

5. Pehea e hiki ai iā Amla ke hakakā i ka Dandruff?

ʻO nā mea mua. ʻAʻole hiki iā ʻoe ke mālama i ka dandruff, kahi maʻi ʻili maʻamau e pili ana i ka hapalua o ka heluna kanaka ma kēlā me kēia ʻāpana ʻāina, me ka ʻole o ka hoʻopau ʻana i nā mea hoʻoikaika a me nā catalysts. Ke ʻōlelo nei mākou he 'catalysts' no ka mea ʻaʻole i ʻike ʻia nā kumu kūpono o ka dandruff, akā aia kekahi mau mea e hiki ke hoʻonui i ka pilikia.

Ma mua o kou koho ʻana i kēlā me kēia ʻano lapaʻau anti-dandruff, pono ʻoe e ʻike mua e pili ana i ke kumu o ka dandruff ma kahi mua. Ke heluhelu ʻoe i ka dandruff, ʻo Seborrheic dermatitis ka huaʻōlelo mua e hopu ai i kou nānā. ʻO ka maʻamau, ʻo ia ka ʻāʻī, ʻulaʻula me nā ʻāpana keʻokeʻo a melemele paha - hiki i kēia maʻi ke hoʻopilikia ʻaʻole i ko mākou poʻo wale nō akā i ko mākou mau maka a me nā ʻāpana ʻē aʻe o ko mākou ʻōpū.

Hoʻopili pū ʻia ʻo Seborrheic dermatitis i kahi haʻo i kapa ʻia ʻo Malassezia, hiki ke loaʻa ma ka ʻili poʻo a ʻahaʻaina maʻamau i nā ʻaila huna ʻia e nā follicles lauoho. Inā ʻoi aku ka ʻeleu o nā haʻuki, hiki i ka dandruff ke hopena ʻeha. Me ka ʻole o ka hoʻohana koke ʻana i nā huahana kemika e hoʻokuke aku i ka dandruff, hiki ke hoʻāʻo mua ʻia nā lāʻau lapaʻau home. A hiki i ka amla ke lilo i mea waiwai nui i loko o ia mau lauoho lauoho.

Pehea e hana ai i kahi mask anti-dandruff amla ma ka home : E hui like ka shikakai a me ka pauka amla i loko o ke pola. E hoʻohui i kahi dollop yogurt a hana i kahi paʻi maʻemaʻe me ia, kau i ka mask ma kou lauoho, kali no 30 mau minuke a laila holoi me kahi shampoo maʻalahi. E noi i kēia i hoʻokahi manawa i ka pule.

6. Hiki ke inu i ka wai inu Amla kōkua?

ʻOiaʻiʻo, hiki. E kau wale i nā hua amla i loko o ka juicer, e hoʻohui i ka wai a me kahi pā o ka meli a inu iā ia i mea inu detox hoʻomaha. ʻO ka inu ʻana i kēia wai, i hoʻopaʻa ʻia me ka huaora C, ka hao a me nā meaʻai ʻē aʻe, hiki ke hoʻomaʻemaʻe i kou koko, me ka ʻole o ke kino. Hiki iā ia ke hōʻoia ʻoi aku ka maikaʻi o ke poʻo a me ka lauoho .

7. He aha nā pono ʻē aʻe o Amla no ka lauoho?

Hiki iā ʻoe ke hoʻohana i ka wai amla ma ke ʻano he conditioner kūlohelohe, i waena o nā mea ʻē aʻe. Hiki iā ʻoe ke hoʻohui i kahi hua manu i ka wai amla a hoʻohana iā ia e holoi i kou poʻo - e hoʻomaha, e mālama kēia i kou poʻo a me kou lauoho e hoʻomaʻemaʻe a hānai ʻia.

he wai rose maikai no ka ili

NĀ FAQ: Amla no ka lauoho

N. No ke aha ʻoe e makemake ai i ka vitamina C no kou lauoho?

TO. Pono ka Vitamin C no ka mea he antioxidant pono ia. ʻO ka mea hou aku, pono ko mākou kino i ka huaora C e hana i ka collagen he mea koʻikoʻi o ka ikaika o ka lauoho. He kōkua nui ka vitamina i ka wā e komo ai i ka hao a e like me kā mākou e ʻike ai, pono loa ka hao no ke olakino lauoho. No laila, pono ʻoe e koho i ka amla no ka mea he waiwai ia i ka huaora C.

N. Pehea e hiki ai i ka huaora C ke pale aku i ke kaumaha oxidative?

TO. ʻIke ʻia nā waiwai antioxidant o ka Vitamin C e hōʻemi i ka mea i kapa ʻia ʻo ke koʻikoʻi oxidative a me nā radical manuahi e hōʻino ai i nā cell i nā follicles lauoho a laila e lilo ai ka lauoho. Hiki ke koʻikoʻi oxidative ke loaʻa ʻole kahi kūlike ma waena o ka hana ʻana o nā radical manuahi a me ka hiki o ke kino ke hoʻopau i kā lākou hopena ʻino me ke kōkua o nā antioxidants.

N. He aha ke ala maikaʻi loa e lomilomi ai i ka ʻaila amla ma kou poʻo?

TO. ʻO nā mea mua. E koho i kahi kihi mālie i loko o kou hale no ka lomilomi poʻo hou. E hoʻokani i kekahi mele ʻoluʻolu inā makemake ʻoe e hoʻomaha hou i kou mau aʻalolo. E lawe mua i kahi ʻaila ʻaila ma kou lima. E hoʻohana i kou manamana lima e lomilomi i ka ʻaila ma kou poʻo mai mua a hope. E hoʻohana i ke kaomi mālie i lalo. Mai huki lauoho a hoʻoikaika i ke kaomi ma mua o ka pono. E hana hou i ke kaʻina hana me ka mālie i kekahi mau manawa a uhi ʻoe i ke poʻo holoʻokoʻa a hoʻomaha iki.

N. Hiki iā mākou ke hoʻohana pū i nā huahana kemika a me ka amla?

TO. ʻO ka hoʻohana pū ʻana i nā huahana allopathic a me Ayurvedic e hilinaʻi i ke ʻano o kāu koi olakino. ʻO ka mea nui aku, pono ʻoe e nīnau mua i ke kauka a me kahi kauka Ayurvedic. Pono lākou e kuhikuhi a pāpā i nā lāʻau lapaʻau e like me kou kūlana olakino. Pono lākou e nānā iā ʻoe a ʻike inā he maʻi ʻoe i kekahi mea ʻai. I nā huaʻōlelo ʻē aʻe, mai kuhikuhi iā ʻoe iho. ʻO ka maʻamau, ʻike ʻia nā lāʻau Ayurvedic no nā pono lōʻihi. No laila, inā makemake ʻoe i ka lāʻau lapaʻau koke, pono ʻoe e nīnau i ke kauka a nānā inā pono ʻoe i nā huahana kemika wale nō no kou maʻi.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele