10 mau ʻōlelo aʻoaʻo e hoʻomaʻemaʻe ai i kāu peni

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ʻO kou kino kou luakini a pono e hoʻomaʻemaʻe ia i nā manawa āpau. ʻO ka mālama ʻana i nā ʻāpana o kou kino a maʻemaʻe a pale i kekahi ʻano maʻi a i ʻole maʻi. Manaʻo ka hapa nui o nā kāne he lawa ke kopa a me ka wai e hoʻomaʻemaʻe i ko lākou wahi pilikino. Eia nō naʻe, e like me ka ʻōlelo a ka poʻe loea, ʻoi aku ma mua o ke kopa a me ka wai ʻala maikaʻi e hoʻomaʻemaʻe i ka wahi genital.

E like me nā ʻāpana āpau o kou kino, pono ka nānā kūikawā i ka penis. Hele lepo hoʻi kēia mau ʻāpana o kou kino a aia nā maʻi i kona piko mai ka mea kokoke ia i ka anus. E hoʻomaʻemaʻe i ka peni, a mālama iā ia mai nā maʻi e hiki ai i ka bacteria, ma laila kekahi mau ʻōlelo aʻoaʻo a kēlā me kēia kāne e ukali ai.

6 Hoʻolālā Penile maikaʻi loa e hoʻonui i ka nui

ʻōlelo aʻoaʻo home no ka lauoho lōʻihi

Ma ka ʻaoʻao ʻē aʻe, hoʻopuka kēia wahi i ke kino i ka hou hou no laila lilo ia i wahi ulu no ka fungus a me ka bacteria.

Eia kekahi o nā ʻōlelo aʻoaʻo maikaʻi loa e hoʻomaʻemaʻe a olakino hoʻi i kāu peni.

ʻO ka hana mua i ka hoʻomaʻemaʻe

ʻIke nui ka ʻili a puni kāu penis, no laila pono e mālama nui a me ke ahonui i ka hoʻomaʻemaʻe ʻana i ka ʻāina. ʻOiai e hoʻomaʻemaʻe ana i ka peni, holoi i ke aʻa a me nā testicle me kahi kopa moisturizing.

Pehea e holoi ai

No ka hemo ʻana i nā koʻohune a me ka lepo ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka wai mehana i ka holoi ʻana i kou wā kāne E hōʻuluʻulu i ke kopa i ka poho o kou mau lima a hohola kaulike ma ka ʻāina ma kahi ʻano akahai. E holoi maikaʻi i ka peni. Pono ia e holoi ma hope o ka hoʻolālā e like me ka hou e hiki ai i nā maʻi a me ka pilau.

E kiʻi i kahi ʻoki

ʻO kekahi o nā ala e hoʻomaʻemaʻe ai i kāu penis e kiʻi i kahi ʻoki. He mea nui ka ʻumiʻumi ʻana a me ka hōʻoki ʻana i ka lauoho pubic i mea e kōkua ai i ka mālama ʻana i ka hou. Inā ʻaʻole ʻoe e ʻokiʻoki i ka ʻāina e ʻohiʻohi ka lāʻau lauoho i nā ʻili o ka ʻili, sebum a me ka hou pēlā, e hoʻolilo ia i wahi ulu no ka maʻi maʻi i loaʻa i ka bacteria.

Ma mua & Ma hope o ke aloha ʻana

Poina ka hapanui o nā kāne i ka holoi ma mua a ma hope o ke aloha ʻana. Paipai nui ʻia e holoi nā hoa ʻelua i ka ʻāpana genital ma hope o kahi kau. ʻO ka holoi ʻole ʻana i ka ʻāina e ʻae i nā wai mai ka peni e hoʻomaloʻo a hana i nā maʻi make. E holoi i kou wahi me ka wai mehana a me ke kopa hoʻoluʻu.

No nā kāne kolohe

E hoʻomaʻemaʻe i ka peni ma hope o ka masturbation ka mea nui. Ke pale aku nei iā ia e alakaʻi i kahi pilau a me ka ulu ʻana o ka fungi.

ʻaila lāʻau no ka lauoho lauoho

No ka mea ʻoki poepoe ʻole ʻia

Inā ʻaʻole ʻoe i ʻoki poepoe ʻia, pono ʻoe e mālama pono i kāu peni. No ka hoʻomaʻemaʻe, pono ʻoe e huki i ka ʻōmaka i lalo a hoʻomaʻemaʻe ma lalo o ka ʻili maikaʻi. E akahele a akahai. He mea nui kēia piko genital ʻoiai kēia wahi ma lalo o kou ʻōmaka e hiki pinepine i ka hōʻiliʻili o nā bacteria a me smegma.

E hoʻonoho manuahi iā lākou

Hoʻopuni paʻa ʻia ke ao holoʻokoʻa i loko o kou lole komo, no laila i ka pō e ʻae lākou e noa. I ka hana ʻana pēlā, hoʻolaha ʻia kāu peni no kekahi mau hola ma ka pō a pēlā e kōkua ai iā ia e noho manuahi. ʻO ia kekahi o nā ala kūpono e mālama i ka maʻemaʻe a me ka palekana o kāu peni mai nā maʻi ʻeha.

ʻAʻala ʻaʻala

Inā ʻaʻole ʻoe e holoi i kou ʻōmaka, e hōʻiliʻili paha kahi mea ʻimi nana i kapa ʻia smegma e honi ana i kahi pilau. ʻAʻole kēia smegma i maʻi a i ʻole bacteria. He lubricant maoli ia i hana ʻia i loko o nā ʻaila ʻili a hoʻokahe i nā ʻili o ka ʻili. Pono e holoi pono i kēia smegma no ka mea hiki ke alakaʻi i ka ʻulaʻula a i ʻole ka pehu ʻana o ka peni me kahi pilau.

Honua Paʻa

E hana i kahi kiko e holoi i kou kapa komo i kēlā me kēia lā. Me kēia, e ʻaahu i ka lole pulupulu maloʻo maloʻo. Hōʻalo i ka satin a me nā ʻano lole ʻē aʻe.

nā ʻano like ʻole o yoga asanas a me kā lākou mau pono me nā kiʻi

E mālama pono i kāu kāne liʻiliʻi

I hoʻokahi manawa i ka mahina, he mea nui e nānā pū i kāu kāne liʻiliʻi. E hōʻoia i nā testicle no nā puʻupuʻu ma hope o kahi ʻauʻau mehana a ʻauʻau paha.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele