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Loaʻa i ka ʻili nani ka moemoeā o kēlā wahine kēia wahine akā me ke ʻano haumia o kēia lā, ka hoʻoweliweli a me ka wela wela, hiki i ka paʻakikī ke mālama i ka ʻālohilohi maoli. Hoʻopau wale nā mea kaiapuni i ka ʻālohilohi maoli mai ka ʻili a ʻume wale i nā maʻi.
ʻO nā kauwela maʻamau ka mea e lawe i ka ʻili ma ka hana ʻana i ke ola ʻole, puʻupuʻu a maʻalahi i ka huehue a me ka pigmentation. ʻO kekahi o nā pilikia o ka ʻili maʻamau i ke kauwela ka huehue, ka ʻili lā ʻia, ka pigmentation a me ka wela prickly.
pehea e komo ai i nā sneakers me nā jeans
ʻO Pigmentation kahi pilikia maʻamau i nā kauwela a inā makemake ʻoe e waiho i ka pigmentation me ke ʻole e puhi i kahi lua i kāu ʻeke, a laila ʻo ka hoʻohana ʻana i ka palaʻoma ʻomaʻomaʻu ke koho maikaʻi loa.
ʻAʻole nui ka poʻe i ʻike i nā keu pono o ka ʻiliahi ʻulaʻula, a ʻo Raktha Chandana. ʻOkoʻa ia mai ka ʻiliahi keʻokeʻo, no ka mea ʻaʻohe ona ʻaʻala.
Loaʻa iā lāua nā ʻano sattwic i hiki ke hōʻoluʻolu i ke koʻikoʻi a hoʻomaha i kou noʻonoʻo. He lāʻau lapaʻau kupaianaha kā ka ʻiliahi ʻulaʻula, kahi e hāʻawi pono ai i ka meaʻai i ka ʻili. Hoʻohana ʻia ka wahie i waenakonu o ka pahu no nā kumu lāʻau.
Hoʻohana ʻia ia no ka mālama ʻana i nā pilikia o ka digestive tract, tale a no ke kaʻina o ka hoʻomaʻemaʻe koko. Hiki iā ia ke hoʻopau i ka hū ʻana o ka ʻili a me ka detox, a me nā pores huila o ka aila, ka lepo a me nā toxins. No nā maʻi ʻili e pili ana i ka pitta, e like me ka eczema, e hoʻāʻo e hoʻohui i ka paukū ʻulaʻula me nā mea kanu e like me neem, coriander a me turmeric.
nā meaʻai e pale aku ai e hōʻemi i ka momona o ka ʻōpū
Inā ʻoe e ʻimi nei i nā ala e hoʻomaʻemaʻe ai i kāu pores a hoʻomau i nā breakout, a eia kekahi mau ʻōlelo aʻoaʻo maʻalahi e ukali me ka hoʻohana ʻana i ka pauka Red Sandalwood.
E hoʻopau i nā impurities me Raktha Chandana
ʻO ka paukū ʻiliahi ʻulaʻula, kahi i ʻike ʻia e huki i ka lepo a me nā haumia a hoʻoliʻiliʻi i nā pores, hiki ke kōkua i ka hoʻoliʻiliʻi ʻana i ka nui o ka ʻili a hoʻolilo i kou ʻili i mea kīnā ʻole. Loaʻa i nā ʻiliahi sandalwood ʻulaʻula nā waiwai anti-bacteria i hiki ke kaohi i ka nui o ka aila a hoʻomāmā i nā kīnā.
E hoʻopili iā ia i kou ʻili, e lawe ma kahi o 5 g o ka ʻiliahi ʻiliahi ʻulaʻula a laila hoʻohui i 3 tbsp o ka waiū i loko o ka mea hoʻohui. A laila, hana i kahi paʻi hoʻonoe a laila hamo i ka pale maka i kou alo. E ʻae i kēia mask e noho ma kou ʻili no 20 mau minuke. Ma hope, holoi me ka wai mehana.
Holoi i nā kiko pouli
ʻO Papaya ka mea waiwai i nā huaora A, C, E hiki ke kōkua i ka hoʻōla hou ʻana i ka ʻili. Hiki i nā AHA a me Papain i loko o ka hua ke kōkua i ka hemo ʻana i nā hunaola ʻili make. Hiki ke hoʻohana ʻia ʻo Papaya a me Red Sandalwood pauka ma ke ʻano he mask e mālama ai i ka hyperpigmentation.
lapaau maoli no ka ili maloo
E hana i kahi pale maka, lawe i ka mea kāwili a hana i 1 tbsp o ka palaoa pala, 1 ka nui o ka yogurt mānoanoa, 1 ka paona o ka palaoa ʻomaʻoma ʻoma a me 1 tsp o ka oatmeal a hiki i ka laumā. E hoʻopili i kēia pale ma ka ʻili maloʻo a waiho iā ia no 15 mau minuke. E nānā pono e holoi me ka wai mehana a ma hope e hana hou me ka wai anuanu.
Mālama i ka ʻili aila
Loaʻa i nā wahi ʻokoʻa o kou ʻili nā koi ʻokoʻa. Inā maloʻo kou ʻili, mai hele i kahi malo ʻulaʻula me ka wai, no ka mea hiki ke hana i nā pā o ka ʻili maloʻo. ʻO ka mālama ʻana i kou ʻili aila ka mea e pili ana i ke kaulike a me ka mālama ʻana i kahi papa mālama ʻili maʻamau e like me ka hoʻomaʻemaʻe ʻana, ka hoʻomaʻemaʻe ʻana i ka moisturizing a me ka hoʻohana ʻana i nā masks a i ʻole nā ʻili i hoʻokahi manawa i ka pule.
He lāʻau kupaianaha ka ʻiliahi ʻulaʻula no ka ʻili aila no ka mea hiki iā ia ke hoʻomaʻemaʻe i ka sebum, a me nā koena no makeup o kāu pores. ʻO ka hoʻohana mau ʻana o ka ʻulaʻula ʻiliahi a i ʻole ka lāʻau hiki ke alakaʻi i nā poresʻoi aku ka maikaʻi i hiki ke lawe i ka nui o ka aila mai kou alo.
No ka hana ʻana i kahi pale no ka ʻili aila, ʻo nā mea āpau āu e hana ai, ʻo ka hui ʻana i hoʻokahi hua keʻokeʻo me hoʻokahi kaata o ka oatmeal a laila e kāwili ʻia i 1 ka nui o ka palaoa ʻiliahi ʻiliahi. Hoʻohui a hiki i ka laumania. E hoʻāʻo e paʻi iā ia i kou alo a ʻae iā ia e hoʻopaʻa paʻa ma kahi o 15 mau minuke. E holoi iā ia me ka wai anuanu.
Pau Loa Sun Tan
He lāʻau kūpono loa kēia no ka poʻe makemake nui e hemo i ka lā tan. E hoʻohui wale i ka paukū ʻiliahi ʻulaʻula i loko o kahi pola me ka palaoa palaoa 1 ka nui. Hoʻohui maikaʻi a laila hoʻopili i 1 tbsp o ka turmeric a me 1 tbsp o ka wai rose.
E waiho i kēia pale maka i kou maka no 15 mau minuke. E holoi iā ia me ka wai mehana ma hope o 10 mau minuke. Hiki ke kōkua i ka hoʻohana ʻana i kēia pale maka i ka hemo ʻana o ka lā tan a me ka hemo ʻana i ka lepo i hōʻiliʻili ʻia i loko o nā pores o kou ʻili.
Heluhelu: 5 Hana hewa i nā wahine i ka wā o ka hāpai keiki
