Kiʻi: Shutterstock ʻO ka makani o ka hoʻoilo maʻamau e hao ʻoe i kou ʻili ʻālohilohi, no laila makemake ʻoe e hoʻopaʻa i nā moisturizer hou aʻe. Akā, he aha ke kumu o ka hoʻolilo ʻana i nā huahana mālama ʻili i nā kaukani rupees ke loaʻa nā mea maikaʻi loa e loaʻa ai ka ʻili ʻālohilohi i kāu hale lole? ʻOiai me ka ʻole o ka hoʻoilo, paʻakikī ka ʻili ʻālohilohi ma muli o nā pilikia he nui, mai ka ʻeleʻele a me ka maloʻo a hiki i ka pimples a me ka ʻeha.
Eia naʻe, eia nā 10 maʻalahi homemade lapaʻau a me nā ʻōlelo aʻoaʻo e hiki ke kōkua iā ʻoe e hoʻokō ʻili ʻālohilohi ma ka home . Pono e maʻalahi kēia mau mea a pau iā ʻoe, a he maʻalahi hoʻi kā lākou noi a me ka hoʻohana ʻana. E nānā i kēia no ka ʻili ʻālohilohi.
ekahi. Turmeric
elua. Honi lākou
3. Aloe Vera
ʻEhā. Wai Rose
5. Ka meli
6. ʻAvocado
7. ʻAlani Peel
8. ʻAila Niu
9. Kukama
10. Kope
umikumākahi. Nā nīnau nīnau e pili ana i ka ʻili ʻālohilohi
Turmeric
Kiʻi: Shutterstock Ua like kēia mea ʻala me ke gula, hāʻawi ʻia i nā pōmaikaʻi i loaʻa iā ʻoe. ʻO ka mea mua, he waiwai ka turmeric i nā waiwai anti-bacterial a me nā antioxidants. He mau mea kēia e pono ai e hoʻokō i ka ʻili ʻālohilohi, e like me ka Pharm Easy. Eia kekahi, aia ka turmeric i ka curcumin, kahi mea anti-inflammatory e hiki ke kōkua iā ʻoe e hoʻopau i ka puffiness a me nā pimples. Hiki i ka turmeric ke kōkua i ka pale ʻana i ka ʻili ʻeleʻele a me ka ʻike hou ʻana, e like me nā hōʻike.
Manaʻo kōkua: ʻOiai ʻo ka hui ʻana i kahi puna o ka turmeric i ka waiū ma ke ʻano he mea inu hiki ke kōkua i ka hoʻoikaika ʻana i kou pale ʻana a me ke olakino o loko, ʻo ka hoʻohana ʻana ia mea ma ke ʻano he ʻeke maka hiki ke kōkua i ka hoʻopaʻa ʻana i ka ola kino o kou ili . E hoʻohui i kahi teaspoon o ka turmeric me ka palaoa chickpea a me ka waiū no ka ʻeke maka. A i ʻole e hui pū i kahi teaspoon o ka turmeric me kahi puna o ka meli a me ʻelua punetēpē o ka waiū no ka ʻālohilohi.
Honi lākou
Kiʻi: Shutterstock Wahi a BeBeautiful.in , ʻo ka exfoliating kou ʻili kekahi o nā ʻanuʻu mua e pono ai kekahi e hana i ka loaʻa ʻana o ka ʻili ʻālohilohi. ʻO ka Besan, a i ʻole ka palaoa chickpea, hana ma ke ʻano he exfoliator kūlohelohe nui e kōkua ana i ka hoʻopau ʻana i nā mea make. ʻO ia ke ʻano o kahi papa hou o kou ʻili e pāʻani, e waiho ana iā ʻoe me ka ʻālohilohi. ʻO ke ala maikaʻi loa e hoʻohana ai i ka besan e hoʻokomo iā ia i loko o kahi mask homemade maʻalahi.
Manaʻo kōkua: Hiki paha iā ʻoe ke hoʻomanaʻo maikaʻi i ka hoʻohana ʻana i kahi kāwili besan ma kahi o ke kopa i kou wā kamaliʻi. No laila e hoʻi hou i loko o kēlā nostalgia a hana i kahi paʻi me ka hoʻohana ʻana i ʻelua teaspoon o ka besan a me hoʻokahi punetune o ka ʻaila (malai), a hoʻopili iā ia ma ke ʻano he pale maka. ʻO kēia, e like me kou ʻike, hiki ke hoʻohana ʻia ma ke kino holoʻokoʻa.
Aloe Vera
Kiʻi: Shutterstock Ua hoʻohana ka poʻe i ka aloe vera no nā kaukani makahiki no ka ho'ōla a me ka palupalu i ka ʻili. Loaʻa ia ma ka hapa nui o nā lāʻau lapaʻau e mālama i nā pilikia ʻili o nā ʻano āpau. ʻO ia loaʻa nā huaora a me nā antioxidants ʻaʻole e hoʻōki i ka hāʻawi ʻana iā ʻoe i ka ʻili ʻālohilohi akā kōkua pū kekahi i ka pale ʻana i ka haki a me nā wrinkles, mālama i ka ʻili i ka wai a hoʻomaikaʻi. ʻO ka ʻoiaʻiʻo, inā loaʻa ʻoe i ka lā, ʻaʻohe lāʻau ʻoi aku ka maikaʻi ma mua o kahi noi aloe vera.
Manaʻo kōkua: ʻO ka aloe vera kekahi ʻano mea kanu i loko o ka ipuhao e hiki ke ulu maʻalahi ma nā wahi āpau - ma kou pā a i ʻole kāu pukaaniani. Hiki iā ʻoe ke hoʻohana iā ia ma ke ʻoki wale ʻana i ka lau, ʻoki i kāna gel a kau pololei i kou alo. E waiho no 15 mau minuke, a ʻo ʻoeAia ma kāu ala eʻālohilohi a me ka ʻili paʻa. Hiki iā ʻoe ke hoʻohana i ka hapa nui pale maka homemade pū kekahi.
Wai Rose
Kiʻi: Shutterstock ʻIke mākou a pau i ke kumu ʻekolu ʻanuʻu o ka mālama ʻili : hoʻomaʻemaʻe, toning a moisturizing. Kōkua ka Toning i ka wehe ʻana i nā meheu o ka lepo a me nā haumia i waiho ʻia ma kou maka ma hope o ka holoi ʻana. Inā makemake ʻoe e hōʻole i ka hoʻohana ʻana i nā kemika, ʻO ka wai rose he mea kūlohelohe ʻili ʻili. ʻAʻole wale ʻo ia e pilau, haʻalele ia i kou ʻili me ka ʻoluʻolu.
Manaʻo kōkua: E hoʻopiha i kahi ʻōmole liʻiliʻi me ka wai rose. E lawe a puni i loko o kāu ʻeke a i ʻole i nā huakaʻi hele lōʻihi e spritz ma kou alo. E hōʻoluʻolu koke ʻoe.
Ka meli
Kiʻi: Shutterstock He mea maikaʻi kēia potion gula no kou olakino ke lawe ʻia i loko a i waho. Hana ka meli ma ke ʻano he moisturizer maikaʻi loa. Loaʻa iā ia nā waiwai anti-bacterial e hiki ke mālama i nā maʻi ma ke kai a e hoemi i ka pala a me nā pimples, hāʻawi iā ʻoe i kahi ʻili kīnā ʻole. Loaʻa iā ia nā waiwai bleaching e kōkua i ka hoʻopau ʻana i ka pigmentation a hiki ke waiho iā ʻoe me ka ʻili ʻālohilohi.
Manaʻo kōkua: Inā kū nā wahi ʻeleʻele ma waena ou a me ka ʻili ʻālohilohi, e hoʻāʻo i kēia pale maka: E lawe i hoʻokahi punetune o kēlā me kēia aloe vera, meli a me wai lemona . E kau i kou ʻili, e waiho no 10 mau minuke, a holoi me ka wai mehana. ʻO ka hoʻohana ʻana i kēia i nā manawa maʻamau hiki ke hāʻawi iā ʻoe i nā hopena hiki ʻole.
ʻAvocado
Kiʻi: Shutterstock He ʻono nā ʻavokado i kēlā me kēia ʻano. Eia naʻe, ua ʻike anei ʻoe he mau pono ʻili nui ka avocado? Nui ka hua i nā antioxidants a loaʻa nā mea anti-inflammatory. Hiki ke kōkua i nā pilikia derma e like me ka ʻili maloʻo, ka ʻili ʻeha, a me ka ʻili chapped, a me nā mea ʻē aʻe.
Manaʻo kōkua: E kiʻi i ka ʻili ʻālohilohi me ka maka maʻalahi a maʻalahi hoʻi: ʻokiʻoki i ka avocado i ʻāpana a paʻi me ka ʻōpala. E hoʻohui i hoʻokahi punetune o ka ʻaila avocado, e hui maikaʻi, a kau i ka ʻili maloʻo. Holoi ʻia me ka wai mehana ma hope o 15 mau minuke no ka ʻālohilohi.
ʻAlani Peel
Kiʻi: Shutterstock He kumu waiwai nā ʻalani vitamina C , ka mea nui e kōkua me ka detoxification. ʻO ka ʻai mau ʻana i ka ʻalani ma ke ʻano he hua a i ʻole i ka wai wai hiki ke kōkua iā ʻoe e hoʻopau i nā toxins a hōʻano hou i kou kino. Eia naʻe, inā makemake ʻoe i ka lāʻau lapaʻau, hiki iā ʻoe ke hoʻohana i ka ʻili ʻalani ma nā ʻano like ʻole. No ka hoʻomaka, pāpā ia i ka ulu ʻana o ka melanin, hiki iā ia ke hāʻawi iā ʻoe i ka ʻili ʻālohilohi.
Manaʻo kōkua: E wili pū i ka ʻili o hoʻokahi ʻalani a me hoʻokahi punetune o ka wai rose, a kau i ka paʻi ma ka ʻili pulu. E waiho no 10 mau minuke a laila holoi. E ʻoluʻolu ʻaʻole e hoʻokuʻu i kou mau maka.
ʻAila Niu
Kiʻi: Shutterstock Mai ka lauoho a hiki i ka manamana wāwae, inā he pilikia o waho, hiki i ka ʻaila niu ke kōkua iā ʻoe me lākou! ʻO ka hoʻomaʻemaʻe pono ʻana i kou ʻili a waiho ʻia e like me ia hiki ke alakaʻi i ka ʻili maloʻo, nā pores nui a me nā pilikia ʻē aʻe he nui. He mea koʻikoʻi loa ia iā ʻoe e hoʻomaʻemaʻe ma hope o ka exfoliation, a ua ʻike ʻia ka ʻaila niu no kāna mau mea hoʻomaʻemaʻe. Wahi a Pharm Easy, loaʻa iā ia nā antioxidants a me nā momona momona a hiki ke hōʻemi i ka mumū a me ka haki. Hiki iā ia ke hana ma ke ʻano he moisturizer maikaʻi loa, hoʻomaʻemaʻe a me ka sunscreen. Hoʻohui i kēia mau mea a pau, a loaʻa iā ʻoe ʻili ʻālohilohi olakino .
Manaʻo kōkua: Inā manaʻo ʻoe ʻaʻole lawa ka wai o kāu moisturizer, mai haʻalele i ka ʻōmole holoʻokoʻa. Akā, ma hope o kēlā me kēia ʻauʻau, hoʻohui i ʻelua kulu o ka aila me kēlā me kēia pauma o kāu moisturizer a hamo iā ia i loko.
Kukama
Kiʻi: Shutterstock Ke noʻonoʻo mākou i ka kukumba a me ka mālama ʻili, lele mua ko mākou noʻonoʻo e kau i nā ʻāpana ma nā maka i ka wā o ka maka. ʻO ke kumu o kēia hana ʻana, ʻaʻole ia ma muli wale nō o nā mea hoʻoluʻu i loaʻa i kēia mea kanu; he like ka pae pH me ko mākou ʻili, no laila kōkua ia e hoʻopiha i ka ʻili pale o ka ʻili, hoʻopau i ka ʻeleʻele a i ʻole ka ʻili ʻeleʻele, a hoʻemi pū i ka pehu a i ʻole ka puffiness.
Manaʻo kōkua: E lawe i hoʻokahi kukama a me ʻelua a ʻekolu punetēpē o ka yogurt. E wili mua i ka kukumba i kahi paʻi, a laila e hui maikaʻi i ka yogurt. E hoʻopili i kēia paʻi ma kou alo a me kou ʻāʻī, a waiho no 10 mau minuke. Holoi me ka wai anuanu. He maikaʻi ia e like me ka loaʻa ʻana o ka lāʻau lapaʻau ma kahi salona, akā ʻaʻohe mea kemika.
Kope
Kiʻi: Shutterstock I kēia mau lā, ua ʻike paha ʻoe i kekahi mau pou ma ka pūnaewele media e hoʻolaha nei kofe lulu . ʻO kēia no ka loaʻa ʻana o ka kofe ma ke ʻano he mea hoʻohui no nā lāʻau lapaʻau ʻili. He waiwai nui kāu elixir ike kakahiaka i nā antioxidants, aia nā phenols e kōkua i ke kaua ʻana i nā mea ʻē e hōʻino i kou ʻili.
Manaʻo kōkua: E hui pū i hoʻokahi punetune kofe me hoʻokahi punetune meli, a kau ma kou alo a me kou ʻāʻī. ʻOiai e exfoliate ka kofe, hoʻomaʻemaʻe ka meli, no laila e kōkua iā ʻoe e hoʻokō i ka ʻili ʻālohilohi iā ʻoe'amakemake mau. Hiki ke hoʻohana ʻia kēia mask ma ke kino holoʻokoʻa.
Nā nīnau nīnau e pili ana i ka ʻili ʻālohilohi
Q He aha ka mea huna o ka ʻili ʻālohilohi?
TO. ʻElua mau huaʻōlelo: Exfoliate a moisturize. ʻO ka mea nui e hoʻomaopopo ai e pili ana i ka ʻili ʻālohilohi, ʻo ia, i ka wā lōʻihi, e pōʻino ana ka papa luna o ko mākou ʻili ma muli o nā kumu he nui, ma waho a me loko. ʻO ke ala wale nō e loaʻa ai ka ʻili ʻālohilohi a ʻālohilohi ka holoi ʻana i nā ʻili make mai ka papa luna me kahi exfoliator a i ʻole scrub a laila hoʻomaʻemaʻe i kou ʻili e pani i kou mau pores, hoʻomaʻemaʻe i kou ʻili, a hana i kahi papa pale e kūʻē i nā radical manuahi. ʻO ka hana ʻana i kēia ma ke ʻano he hana i kēlā me kēia lā ʻaʻole ia e hāʻawi wale iā ʻoe i ka ʻili ʻālohilohi akā pale pū kekahi iā ʻoe mai kahi honua o nā pilikia ʻili.P Pehea e hiki ai i kekahi ke hoʻomālamalama i ko lākou ʻili i kēlā me kēia lā?
TO. E like me ka mea i ʻōlelo ʻia ma luna, ʻo ka exfoliating a me ka moisturizing ka mea nui. Eia nō naʻe, hiki iā ʻoe ke alo i ka nui o nā pilikia ʻili inā ʻaʻole ʻoe e mālama iā ʻoe iho a hahai i kahi nohona olakino. ʻO kekahi o nā mea nui e hoʻomanaʻo i ka loaʻa ʻana o ka ʻili ʻālohilohi, pono ʻoe e inu i ka wai nui, a hiki i kāu ʻai meaʻai, hoʻomaʻamaʻa i kēlā me kēia lā. a e oki i ka ai palai a me ka puhi paka.Heluhelu pū: Na Huna Nani no ka ʻili ʻālohilohi
