Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- Alakaʻi nā mea hoʻomaʻamaʻa ʻAmelika i nā papa ʻEnelani no nā mea aʻo India
- IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
- ʻO Gudi Padwa 2021: Hoʻomanaʻo ʻo Madhuri Dixit i ka hoʻolauleʻa ʻana i ka hoʻolauleʻa Auspicious me kāna ʻohana
- ʻO Mahindra Thar Hoʻopaʻa Kūʻai i ka 50,000 Milestone Ma ʻEono Mahina
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila
ʻAʻohe mea lapaʻau kūlohelohe akā he mau koho ʻē aʻe no nā maʻi liʻiliʻi a me nā pilikia olakino. Ma waho o ka liʻiliʻi a me ka loaʻa ʻana o nā hopena ʻē aʻe, maʻalahi hoʻi nā lāʻau home, no ka mea, he mau mea kanu, mea ʻai, huaʻai, a me nā mea ʻala i hiki i kekahi ke loaʻa i loko o ka pā.
Ua hoʻohana mākou āpau i nā hoʻoponopono home i kekahi manawa, e hoʻōla ai i kahi ʻāʻī ʻeha a i ʻole e lawe mai i kahi kuni. ʻAʻole like me nā syrup counter a me nā lāʻau lapaʻau, unspoiled, hou, a he kūlohelohe hoʻi nā lāʻau home maoli.
I nā manawa he nui, hiki i nā lāʻau i hoʻoulu ʻia i ke kemika ke hana i nā mea ʻino hou aʻe i kou kino ma mua o ka maikaʻi. ʻO kahi laʻana, ua hōʻoia ʻia nā noiʻi ʻana e hiki i ka lawe ʻana i nā lāʻau ʻaloʻolika ke hoʻonāwaliwali loa i kāu ʻōnaehana pale.
I loko o ka ʻatikala o kēia manawa, e nānā mākou i ka hopena o ka hui ʻana o ka pepa, ka paʻakai a me ka lemon i kou kino, nā mea i loaʻa i kēlā me kēia lumi kuke.
Lemon, Paakai A Pepelu No Ke olakino
ʻO kēia lāʻau kūlohelohe a mākou e kamaʻilio nei e pili ana ma mua o nā antibiotic i hoʻouka pinepine ʻia me nā hopena ʻino. Hoʻomaopopo ʻia ka wai lemi he mana nui a ikaika hoʻi i loaʻa i ka maʻi antibacterial, antiviral a me immune-building. Hoʻonui pū ʻia me nā bioflavonoids, pectin, limonene, citric acid, magnesium, calcium a me nā wikamina, ʻoiai ʻo ka pepa ʻeleʻele i loaʻa i ka antibacterial, antioxidant, immune-boosting, a me nā mea hoʻohaʻahaʻa fiva.
ʻO ka wai lemi, ke hui ʻia me ka pepa a me ka paʻakai, ʻike ʻia e hāʻawi i kahi keu o nā pono olakino. Hiki i kēia mau mea hana ʻekolu ke hoʻokuʻu iā ʻoe mai ka ʻeha a me ka mumū. Hiki iā ʻoe ke lawe wale i kahi teaspoon o ka wai lemona, e hoʻomoʻi i kahi paina o ka pepa kaola a me ka hapalua paʻi o ka paʻakai a hoʻopau iā ia.
Pehea e : ʻO ka paʻakai (1 teaspoon), ka pepa kaola (½ teaspoon) a me kekahi mau kulu o ka wai lime.
1. Hana iā Flu a anuanu hoʻi
Kaomi i ka hapalua o ka lemon i loko o ke kīʻaha o wai i hoʻolapalapa ʻia . E waiho i ka pulp a me ka peel steep no 10 mau minuke, a laila e hemo i ka lāʻau lemon a hoʻonui i 1 teaspoon o ka meli a me kahi ʻāpana o ka pepa ʻeleʻele honua i ka hui. Inu i kēia hopena 2-3 mau manawa i ka lā no nā hopena maikaʻi.
2. Hoola i ka Puʻu Puʻuwai
Hoʻohui i ka wai mai ʻekolu mau lemona hou me hoʻokahi teaspoon o kēlā me kēia pepa ʻeleʻele a me ka paʻakai kai. Hoʻohui i hoʻokahi punetune o ka meli a hoʻopiha i ke koena o ke ala me ka wai mehana. E hoʻohana me he ʻeha puʻu ʻeha, gargle i ka hui ʻana i ʻelua mau manawa i ka lā. He mea maikaʻi nō hoʻi e pale ʻūhā .
3. Hoʻomaʻemaʻe i ka ihu Stuffy
ʻO ka hoʻohuihui e kōkua i ka hoʻonāukiuki ʻana i ka hinuhinu a me ke kū ʻole ʻana i ka ihu. Hiki iā ʻoe ke hoʻohui i nā ʻāpana like o ke kinamona, ka pepa ʻeleʻele, nā hua kāleka a me ke kumino, wili i ka hui a ʻaʻala e hoʻomaʻemaʻe i kou ihu.
4. Hana iā Nusea
An hoʻohuhū ʻōpū hiki ke hoʻoluʻu ʻia me ka hui ʻana o hoʻokahi punetune o ka wai lemon a me hoʻokahi teaspoon o ka pepa ʻeleʻele a me ka paʻakai. Hoʻohui i nā mea hana ʻekolu i loko o ke kīʻaha i hoʻopiha ʻia me ka wai mehana a inu mālie iā ia no ke kōkua. ʻO ke ʻala o ka lemon e hoʻokau i ka nausea a me ka pepa ʻeleʻele e hōʻoluʻolu i ka ʻōpū.
5. Nā kōkua kōkua kaumaha
Lemon ka waiwai i polyphenols kōkua i ka pale ʻana i ka loaʻa ʻana o ke kaupaona, hoʻoponopono i nā pae o ka insulin a me ka wikiwiki pū kekahi. E lawe i ka puna o ka pepa lepo, me hoʻokahi puna o ka meli a me 2 puna o ka wai lemon a laila kāwili iā lākou i ka wai mehana me kekahi paʻakai a inu ʻo ka hopena ma ka ʻōpū hakahaka i kēlā me kēia kakahiaka.
6. Hana iā Gallstones
ʻO ka hui ʻana o ka paʻakai, ka pepa a me ka wai lemona, a me kekahi aila ʻoliva, ʻike ʻia e hoʻonā i ka pōhaku i hōʻiliʻili ʻia i loko o ke au o ke au, me ka hoʻohana mau.
7. Hoʻoemi i kaʻeha o ka niho
Hana i kahi hoʻohuihui e hoʻohana ana ½ i ka puna o ka aila koloka a me ka pepa i hoʻowali ʻia me ka wai lemon me ka paʻakai. A laila, hoʻopili i kāu mau niho. ʻOiai ʻo ka hui ʻana (me ka wai mehana) he waiwai anti-inflammatory, ke hoʻohana ʻoe ia e gargle i kou waha, hiki ke kōkua i ka hōʻemi ʻana i ka ʻeha o ka niho i kahi nui.
8. Mālama i nā Asthma Attacks
E hoʻolapalapa i kahi wai i loko o ka ipu hao a hoʻonui i 10 mau pepelu, 15 mau lau basil a me nā ʻōpuʻu ʻelua. E ʻoluʻolu ia no 15 mau minuke a laila kānana i ka hui. Hoʻohui i ka meli meaola e ʻono, me kahi wai lemon a me ka paʻakai, a e hoʻopau i ka hui nā lā āpau. E hoʻomanaʻo e mālama iā ia i loko o kahi hue paʻa paʻa.
Kaha : Kūkākūkā me kāu kauka e pili ana i kēia.
9. Mālama i nā Headache o Migraine
Hiki i kahi hui o ka lemon a me ka paʻakai me ka pepa ke kū hoʻouka migraine . Ke hoʻomaka ʻoe e noʻonoʻo e like me ka ulu poʻo e ulu ana paha, e hoʻohui i ka wai a me ka zest o hoʻokahi lemon a me ʻelua teaspoon o ka paʻakai a me ka pinch o ka pauka pepa i loko o ke kīʻaha wai a inu.
pehea e wehe ai i nā ʻeleʻele mai ka ihu ma ka home
Ma kahi palapala hope loa…
ʻOiai ʻo nā lāʻau lapaʻau kūlohelohe e hoʻōla i kekahi mau maʻi, ʻoi aku ka maikaʻi o nā lāʻau lapaʻau o kēia au i ka mālama ʻana i nā maʻi nui. Eia nō naʻe, maikaʻi loa kēia i ka mālama ʻana i nā maʻi liʻiliʻi e like me ke anu a ʻeha ka ʻāʻī.
