He aha ka hana ke inu ʻoe i ka wai Tulsi me ka turmeric i kēlā me kēia kakahiaka?

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Inā ʻo ʻoe kekahi o nā haneli haneli o ka poʻe i luhi i ka holo ʻana i nā kauka pipiʻi i kēlā me kēia manawa ke maʻi lākou, a laila ua ʻimi ʻoe i ke kōkua o nā mea inu olakino maoli.

ʻAe, maopopo iā mākou ka paʻakikī o ka hoʻolōʻihi ʻana i ka manawa e hele i ke kauka, ʻoiai no nā maʻi liʻiliʻi a hakahaka i kāu mau ʻeke ma ka haukapila.

ʻOiai he mea nui ia e ʻimi nei i ka ʻōlelo aʻoaʻo a ke kauka he mea nui, he ʻoiaʻiʻo nō ia e pono ai mākou e hoʻāʻo e hoʻomaikaʻi i ko mākou olakino kūlohelohe, i hiki ai iā mākou ke pale i ka loaʻa ʻana o nā maʻi he nui.

Mālama ko mākou lumi kuke a me nā māla i kekahi mau mea kūlohelohe ikaika i hiki ke hoʻokomo i ko mākou kino me nā mea momona a me nā minelala hiki ke mālama i nā ʻano maʻi like ʻole, a hiki iā lākou ke mālama i kekahi mau maʻi.

Ua ʻike anei ʻoe i ka hui ʻana o ka tulsi a me ka turmeric me nā helu olakino he nui?

E wela wale i kahi wai i loko o ka pā, e hoʻohui i kekahi mau lau o ka tulsi (basil) a me kahi teaspoon o ka turmeric i ka pā, hoʻopau i ka wela, ninini i ka hui i loko o kahi kīʻaha, ua mākaukau kāu mea inu i kēia manawa.

E nānā i nā keu pono o ka tulsi a me ka haldi haldi, ma aneʻi.

1. Hana maikaʻi iā Cough

Hiki i ka hoʻohuihui o ka tulsi a me ka haldi ke lilo i home home no ka mimaka, no ka mea hiki ke hoʻoliʻiliʻi i ka mumū i ka puʻu a hoʻonā i ka mucus.

2. Hana iā Asthma

hiki i kāna mea inu olakino kūlohelohe ke mālama i ka hānō, ʻoiai ka mea e hoʻomāhuahua i nā veins i loko o ka hanu hanu, no laila e hoʻomaikaʻi ai i ka hanu.

3. Hoʻomaʻamaʻa i nā hakuʻala

Hiki i kēia inu olakino homemade ke kīloi i nā mea make a me nā ʻōpala mai kāu mau puʻupaʻa, e hoʻomaʻemaʻe a olakino hoʻi.

4. Hoʻoiho i ke koʻikoʻi

ʻO ka inu ʻana i kēia inu olakino maoli i kēlā me kēia kakahiaka hiki ke kōkua i ka hōʻoluʻolu i kou mau ʻalalā a hōʻoluʻolu i ke koʻikoʻi ma ka hoʻonui ʻana i ke kahe o ke koko i ka lolo.

5. Hana iā Constipation

Ma ka hoʻomaikaʻi ʻana i kā mākou ʻōpū, hiki i kēia inu olakino homemade ke hōʻoluʻolu i nā hōʻailona paʻa.

6. Hoʻoemi i ka Acidity

ʻO ka waiwai anti-inflammatory o kēia inu olakino ka hiki ke hōʻoluʻolu i kou ʻōpū a hoʻopau i nā pae waikawa, hoʻemi i ka acidity.

7. Mālama i nā ulcer

ʻOiai he waiwai hoʻōla kēia e inu ai i ka olakino maoli, hiki iā ia ke mālama i nā maʻi ulcer i ka waha, ʻōpū, a pēlā aku.

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8. Hoʻomaikaʻi i ka ʻai ʻana

Ma ka hoʻomaikaʻi ʻana i ka hana ʻana o nā wai digestive, hiki i kēia inu olakino homemade ke hoʻonui i kāu digestion.

9. Hoʻōla i ke poʻo poʻo

Ma ka inu ʻana i ka hui ʻana o ka wai tulsi a me ka haldi i kēlā me kēia kakahiaka, hiki iā ʻoe ke hemo i ka sinus a me nā ʻeha puʻuwai e pili ana i ke koʻikoʻi.

10. Hoʻoemi i nā Allergies

Ke hoʻopau nei kēia inu olakino maoli i kou koko mai loko, hiki iā ia ke hōʻemi i kekahi ʻano o nā maʻi āpau.

11. Kāohi ʻia ka maʻi ʻaʻai

Hiki i kēia inu olakino kūlohelohe ke pale aku i ka maʻi ʻaʻai prostate a me ka maʻi ʻaʻai o ka umauma, no ka mea aia i loko o kēia ʻano nā phytonutrients ikaika.

12. Hoʻemi i ka Cholesterol

Hiki i kēia inu olakino homemade ke hoʻoliʻiliʻi i ka cholesterol ma ka hoʻohemo ʻana i nā mea momona i hōʻiliʻili ʻia i loko o ke kino.

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