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E haʻi ka poʻe he nui iā ʻoe ua 'hoʻopōmaikaʻi ʻia ʻoe' me kahi ʻili maikaʻi. Akā ʻo ka poʻe kaulike wale nō ka ʻike i ka ʻeha o ka mālama ʻana i ka ʻili keʻokeʻo o ke kala. He waiwai ka ʻili ʻeleʻele, hoʻonanea a ʻoi aku ka lahilahi ma mua o ka ʻili maikaʻi. ʻO kēia ke kumu no ka mea he emi ka melanin o ka poʻe maikaʻi i ko lākou ʻili. Mālama kēia i ka ʻili i nā kukuna o ka lā, ka haumia a me ka maʻi.
No laila pono nā ʻōlelo aʻoaʻo ʻili kūikawā no ka poʻe ʻili maikaʻi. Mālamalama maʻalahi ka ʻili maikaʻi a alakaʻi ʻia kēia i nā pilikia he nui. Inā ʻaʻole ʻoe e pale i ka ʻili maikaʻi mai ka lā, e loaʻa ʻoe i nā ʻāpana pouli, ʻili kaulike a me ka ʻili maloʻo i ka manawa ʻole. No laila pono ka poʻe maikaʻi i nā ʻōlelo aʻoaʻo ʻili ʻē aʻe no ka pale ʻana i ka lā.
ʻAʻole kēlā ka hopena o ka moʻolelo. ʻOi aku ka maʻalahi o ka ʻike ʻana i nā kīnā, huehue a me nā ʻeleʻele i ka ʻili maikaʻi ma mua o ka ʻeleʻele ʻeleʻele. ʻO ia ke kumu, pono ʻoe e hōʻoia i kou ʻili 'kina ʻole' inā he kaulike ʻoe. ʻOiai ʻo ka lauoho helehelena ke ʻano koʻikoʻi inā maikaʻi ʻoe. No laila, pono ʻoe i nā ʻōlelo aʻoaʻo mālama ʻili e hana i kēia mau pilikia āpau o ka ʻili maikaʻi.
Eia kekahi mau rula gula e mālama a mālama i ka ʻili maikaʻi.
Inu Nui Wai
ʻO ka hana mua i ka ʻili o ka ʻili e hoʻomaʻemaʻe ʻia ia. No laila e inu i ka nui o ka wai e holoi i nā toxins āpau mai kou kino i maopopo ka helehelena o kou alo.
ʻO Lemon a me Honey Pack Pack
ʻOiai ʻike maopopo ʻia ka huehue ma ka ʻili maikaʻi, ʻoi aku ka maikaʻi o ka pale ʻana i nā maʻi ʻili. E kāwili i 1tbsp o ka wai lemona me ka meli. E noi i kēia pale maka a mālama iā ia no 10 mau minuke. Pale kēia pale maka iā ʻoe i nā maʻi ʻili.
ʻ nlani ʻelala n Oatmeal
Hiki i nā ʻeleʻele a me nā ʻili ʻili make ke hana i ka ʻili maikaʻi ke nānā a pale. E hoʻohana i nā ʻalani ʻalani maloʻo i hoʻomoʻi ʻia, ka oatmeal a me ka meli e hoʻomaʻemaʻe ai. E hamo i kahi o ka maka o kou maka me kēia ʻōpala.
ʻO Bleach Kūlohelohe No ka lauoho helehelena
E hoʻohana i nā ʻili maoli e like me ka lemona, ka palaoa gram (besan) a pēlā aku e hoʻomāmā ai i ka lauoho maka. ʻO kāu koho ʻē aʻe wale nō e huki i ka lauoho maka.
ʻUmi maka Cucumber
ʻO kekahi mau pō hiamoe ʻole e hāʻawi iā ʻoe i nā pōuliuli ʻike ʻia ma lalo o kou mau maka. No laila e uhi i kou mau maka me nā ʻāpana kukama ʻelua a hoʻomaha no 10 mau minuke. Kōkua kēia i ka hemo ʻana i nā pōʻaiʻeleʻele.
E hamo i ka ihu me ka paʻakai
ʻIke ʻia nā kiko ʻeleʻele a me nā pā aila ma kou ihu no ka mea ʻaʻole hoʻomaʻemaʻe pono ʻia. E hamo i kou ihu me ka paʻakai e kāpae i nā ʻeleʻele a me ka aila nui loa.
E hoʻohana i nā sunscreens kūlohelohe
E hoʻohana i nā aila kālailai maoli i loaʻa ka SPF i loko o lākou. ʻO kaʻaila hua kāloti ka mea ʻoi aku. Hiki iā ʻoe ke hoʻāʻo i ka aila hua raspberry a i ʻole ka aila avocado e pale i kou ʻili mai ka hōʻino ʻana o ka lā.
E hoʻohana i nā aniani aniani
E like me kāu e ʻike ai, maʻalahi ka ʻili maikaʻi i ka hana ʻana i ka ʻili, no laila e komo i nā aniani aniani ke hele ʻoe i waho. Pale ia i ka ʻili palupalu ma lalo o kou mau maka mai ka loaʻa ʻana o nā wrinkle.
ʻO Tomato e wehe iā Tan
Ma hope o kou hoʻi ʻana mai ka alo ʻana i ka lā, hamo i ka hapa kōmato ma kou kino. ʻO kā Tomato kahi waikawa citric e kōkua i ka hemo koke ʻana i ka tan.
