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Inā ʻoe e ʻai ana, ʻo ka chapati a me ka berena ka ʻai maikaʻi loa e loaʻa. ʻO Chapati kekahi meaʻai e hiki ke hoʻomākaukau i loko o ʻelima mau minuke. ʻO Chapatis nā kīʻaha olakino ʻoi loa i hiki ke loaʻa iā ʻoe.
Pōmaikaʻi ʻia kou kino me ka waiwai o ka hao, ka puna a me ka potassium me kēlā me kēia chapati āu.
E heluhelu pū kekahi: Nā Roti ʻO Roti No ka ʻAina kakahiaka
Eia nō naʻe, ʻoiai ʻoe e ʻai i ka chapati pono ʻoe i kahi ʻaoʻao ʻaoʻao. ʻOiai he nui nā pono olakino o ka ʻai ʻana i ka chapati, pono ʻoe i kahi ʻaoʻao ʻono maikaʻi e hele pū me ia.
No laila, i kēia lā, e kaʻana like mākou me ʻoe i nā meaʻai ʻono a maikaʻi loa hoʻi i hiki ke loaʻa pū me nā chapatis a me nā rotis. Aia kekahi mau ʻano o nā kīʻaha ʻaoʻao i hiki iā ʻoe ke lawelawe me rotis a chapatis paha.
hoʻoikaika kino e hoʻemi i ka momona o ka poʻohiwi
E heluhelu pū kekahi: 6 Mea ʻAla Laiki Māmā No ka ʻAina awakea
ʻO kēia mau kīʻaha ʻaoʻao e hoʻonui i ka ʻono a hoʻopiha pū i kou ʻōpū. No laila, no ke aha e kali ai, e nānā i nā ʻaoʻao ʻaoʻao ʻokoʻa e hiki ai iā ʻoe ke hoʻomākaukau me nā chapatis a me nā rotis.
ʻO Paneer Gravy:
ʻO ka momona momona loa a maikaʻi hoʻi i hiki iā ʻoe ke loaʻa me ka chapati a me ka roti, ʻo ia ka kāhi panela. Kupaianaha ka ʻono ke lawelawe ʻia i ka wela. E nānā i kahi e hana ai i ka panela gravy paneer.
No ka meaʻai e kaomi ma aneʻi
Kāpena Capsicum:
Hiki iā ʻoe ke hoʻohui i ka capsicum i kekahi pā āu e hoʻomākaukau ai, no ka mea hāʻawi ia iā ʻoe i kahi ʻono momona. I ka hoʻohui ʻana i ka pi i ka papa ʻaʻa curic capsicum, lilo ke kīʻaha i mea kū ʻole i ka ʻono.
No ka meaʻai e kaomi ma aneʻi
ʻO Mushroom And Curry Kihi Pepe:
Inā makemake ʻoe i ka lau nahele a me ka pēpē pēpē, ʻo kēia ka meaʻai maikaʻi loa e pono ai ʻoe e hoʻāʻo a hui pū me nā chapatis. Heluhelu e ʻike pehea e hoʻomākaukau ai i ka ʻulā a me ka meaʻai curry kānana keiki.
No ka meaʻai e kaomi ma aneʻi
ʻO Moong Dal Gravy:
Waiwai ʻo Dals i nā huaora a me nā meaola ʻē aʻe e pono ai i ko mākou kino. He meaʻai maʻalahi a wikiwiki hoʻi kēia e hiki ai iā ʻoe ke hoʻomākaukau a lawelawe me ka wela me nā rotis a me nā chapatis. Heluhelu e ʻike pehea e hoʻomākaukau ai i ka papa hana movy dal moong dal.
No ka meaʻai e kaomi ma aneʻi
ʻO Brinjal Curry:
Kaulana ka curry brinjal ma India Hema a ʻoi aku ka ʻono me ka roti jowar. ʻO ka hui pū ʻana o ka roti jowar a me ka curry brinjal kahi mea āu e haʻalele ʻole ai. Heluhelu e ʻike pehea e hoʻomākaukau ai i ka papa hana curry brinjal.
breaking bad vs narcos
No ka meaʻai e kaomi ma aneʻi
Kolhapuri Curry:
E like me ka inoa e hōʻike nei, no Kolhapur kēia papa hana curry. Hana ʻia ka curry me nā lauʻai like ʻole a kupaianaha i ka ʻono. Heluhelu e ʻike pehea e hoʻomākaukau ai i ka curry Kolhapuri a lawelawe wela iā ia me nā rotis a me nā chapatis. E hoʻāʻo i kēia mau papa hana curry kūikawā a e ʻike iā mākou i kāu manaʻo.
No ka meaʻai e kaomi ma aneʻi
