ʻO ka meaʻai momona momona: Pehea e hana ai i ka Sweet Sweet Lassi

Nā Inoa MaikaʻI Loa No Nā Keiki

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO ka papa ʻaina lassi momona mai ka mokuʻāina ʻo Punjab a he mea hōʻoluʻolu kaulana ia ma India ʻĀkau. Loaʻa iā ia kahi hopena anuanu ma muli o ka curd a koi nui i ke kau kau.

ʻO ka lassi momona ʻo Punjabi kahi mea inu anuanu i loaʻa ka curd a me ke kō e like me nā mea nui a ʻono ʻia me ka wai rose, elaichi kaola a me nā hua maloʻo. Mālamalama kēia lassi a maʻa mau ma hope o ka ʻai ʻana. ʻOkoʻa, hiki iā ʻoe ke hoʻolilo iā ia i haʻalulu mānoanoa e ka hoʻohui ʻana i ka malai a i ʻole ka holika hou i loko e hāʻawi ai i kekahi kaumaha.

He mea maʻalahi ka papa hana lassi momona, a wikiwiki a paʻakikī ʻole e hana. No laila, inā makemake ʻoe e hoʻomākaukau ia mea ma ka home, e hoʻomau i ka heluhelu ʻana i ke kaʻina hana i kēlā me kēia me kēia me nā kiʻi a me kahi wikiō.

ʻO SWEET LASSI RECIPE VIDEO

Nūhou Na: Meena Bhandari

papa inoa kiʻiʻoniʻoni aloha i ka ʻōlelo Pelekania

ʻAnoʻai: Mea inu

Lawelawe: 2

• Mīkini mānoanoa - 2 kīʻaha

  Ka waiū mālie - ½ i kahi kīʻaha

  
  
  

  ʻO ka wai anuanu - ½ kahi kīʻaha

  Kōpaʻa - 3 tbsp

  pehea e loaʻa ai ke kino wahine kūpono

  Kāleka kāleka - 1 tsp

  Wai Rose - ½ tsp

  ʻO nā pahu hau - 7-8

  Nā ʻalemona ʻokiʻoki - no ka hoʻonani ʻana

  ʻO nā pistachios ʻoki - no ka hoʻonani ʻana

  Nā pale Saffron - no ka hoʻonani ʻana

• 1. E ninini i ka curd mānoanoa i loko o kahi pola.

  2. Hoʻohui i ka waiū anuanu, ka wai anuanu a me ka whisk pono e hōʻalo i ka hoʻokumu ʻia ʻana o nā puʻupuʻu.

  nā wahine Inia mua i ka lewa

  3. Eia hou, e hoʻohui i ke kō, ka pauka kāleka a me ka wai rose.

  4. Hoʻohui i nā pahu hau a hoʻohui maikaʻi.

  5. E ninini i ka ʻike i loko o ka ipu kāwili.

  6. Hoʻohui maikaʻi.

  7. E ninini i ka lassi i kāwili ʻia i loko o nā aniani lawelawe.

  8. E hoʻonaninani iā ​​ia me nā ʻalemona ʻokiʻoki, nā pistachios a me nā kaula saffron.

• 1. Hiki iā ʻoe ke hoʻohui pololei i ka kōpaʻa a i ʻole ke kō bura i hōkai ʻia ma kahi o ke kō kō.
• 2. He koho ka hoʻohui ʻana i ka wai rose.

• Ka lawelawe ʻana i ka nui - 1 kīʻaha
• Kaloriuma - 158 cal
• Momona - 5 g
• Protein - 2 g
• Kalepona - 25 g
• Sugar - 10 g

STEP BY STEP - HOW TO MAKE SWEET LASSI

1. E ninini i ka curd mānoanoa i loko o kahi pola.

lauoho lauoho no ka lauoho pokole no na kaikamahine

2. Hoʻohui i ka waiū anuanu, ka wai anuanu a me ka whisk pono e hōʻalo i ka hoʻokumu ʻia ʻana o nā puʻupuʻu.

3. Eia hou, e hoʻohui i ke kō, ka pauka kāleka a me ka wai rose.

4. Hoʻohui i nā pahu hau a hoʻohui maikaʻi.

5. E ninini i ka ʻike i loko o ka ipu kāwili.

6. Hoʻohui maikaʻi.

7. E ninini i ka lassi i kāwili ʻia i loko o nā aniani lawelawe.

8. E hoʻonaninani iā ​​ia me nā ʻalemona ʻokiʻoki, nā pistachios a me nā kaula saffron.

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