ʻO ka hoʻomaka ʻana i ka ʻai keto ʻo ia hoʻi ka pālua ʻana i nā ʻiʻo, nā paʻakai a me nā mea kanu no nā meaʻai āpau o ka lā. (ʻAe, ʻaʻohe hoʻopiʻi ma ʻaneʻi.) Akā ke paʻi ka pōloli i ka hola ʻekolu, hiki ke paʻakikī ke pili me ia. Eia hou, aia ʻo Amazon e mālama i ka lā. Mahalo i nā haneli o nā loiloi a me nā hoʻouna manuahi ʻelua lā me Prime, hiki ke ʻoi aku ka nui o kāu ola keto ma mua o ka avocado. Eia, he ʻumi o nā kīʻaha keto i ʻae ʻia ma Amazon.
PILI: ʻO nā lako kīhini kūʻai maikaʻi loa ma Amazon (ʻaʻole ia he ipu koke)
AmazonNoosh Keto Almond Butter
Hana ʻia kēia pāpaʻa ʻalemona hoʻokahi me ka ʻaila MCT a—kali iā ia—ka lā hānau keke.
pūʻulu lauoho no ka ulu lauoho
AmazonSahale Snacks Valdosta Pecans Glazed Mix
ʻO nā pekani maloʻo, nā ʻalani ʻono, ka ʻalani ʻalani a me kahi ʻāpana pepa ʻeleʻele, ua uhi ʻia i loko o kahi aniani ʻono e hoʻomāʻona i kou ʻono.
AmazonNā Kuki Kīpī Chocolate Fat Snax
Hana ʻia me ka ʻole o ke kō a me ʻelua mau kalaka a me ʻewalu kalama o ka momona maikaʻi, e māʻona kēia mau kuki i kou niho momona, akā ʻaʻole ia e hoʻokuʻu iā ʻoe mai ke kaʻa.
AmazonʻO nā pāpaʻi paʻi wale nō
Ua ʻōlelo anei mākou makemake mākou i ka cheese? Hana ʻia me ka paʻakai a me ka tiiki wale nō, ua kālua ʻia kēia mau pahu i ka umu a hiki i ka maikaʻi.
AmazonʻOliva ʻOliva ʻOlika Mediterranean me nā mea kanu
Piha i ka momona maikaʻi a me ka haʻahaʻa i loko o nā kalapona, e kōkua kēia mau ʻoliva ʻōmaʻomaʻo i hoʻopaʻa mua ʻia iā ʻoe e hoʻopaʻa i kēlā hoʻowalewale ʻai-ka-ka-pau.
AmazonʻO nā ʻāpana niu i hoʻomoʻa ʻia ʻo Dang
Me ka ʻono wale nō, hiki ke kāpīpī ʻia kēia mau mea ma luna o ka yogurt ma ke ʻano he meaʻai ʻono.
AmazonNā Pana ʻo Elan Granola
ʻO ka granola maikaʻi e hōʻike ana i nā ʻalemona extra-crunchy, nā hazelnuts a me nā pī koko.
AmazonSDC Nutrition Protein Pancake hui
ʻO kahi hui pancake he haʻahaʻa-carb a hele mai i loko o ʻelima mau mea ʻono kupaianaha, mai ka pata a me ka maple syrup i ka peach a me ke kinamona.
papa ʻai ʻĀina no ka wahine hāpai i ka makahiki mua
AmazonNā Paʻa Paʻa Pegan
He ʻono e like me ke kokoleka, akā me 20 grams o ka protein (ʻoluʻolu ʻoe).
AmazonʻO Julian Bakery Primal Thin Crackers
ʻIke ʻoe i ka mea e hoʻohui maikaʻi ʻia me kēia mau pahū paʻakai a ʻono? Manaʻo ʻoe: cheese.
