Pehea e hoʻohana ai i Gourd Bitter Pae No ka Loss Weight & Diabetes Control

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HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Hele pū ke kanaka a me ke kūlohelohe. Loaʻa mau nā makana ʻo Mother Nature iā mākou. ʻOiai i ka makahiki o ka ʻepekema hou loa a me ka ʻenehana, ke hilinaʻi nei ke kanaka i ke kūlohelohe no kona ola.

I ke au o kēia ao, ua holomua ka ʻepekema i hiki ke mālama ʻia ma kahi o nā maʻi āpau. Hiki ke mālama ʻia nā mea āpau mai ke kuni i ke koko a me ka maʻi kō i ka hoʻohana ʻana i nā lāʻau. Akā hele mai kēia mau hoʻōla me kā lākou ʻāpana ponoʻī o nā hopena ʻaoʻao.

nā aila lauoho maikaʻi loa no ka lauoho lauoho

Akā he kūlohelohe kā ke kūlohelohe i kā mākou mau pilikia āpau. ʻO Ayurveda kahi ʻōnaehana hoʻōla maoli he 5000 mau makahiki. He ʻepekema ia o ke ola. Kōkua ia i ke kino o ke kanaka e ʻike i kona piha hiki.

Wahi a Ayurveda, pili pili ka manaʻo a me ke kino a hiki ke hoʻōla a hoʻololi i ke kino.

Me ka piʻi nui o ka ʻike e pili ana iā Ayurveda i waena o ka poʻe, ʻoi aku ka nui o ke koho ʻana i nā hana kūlohelohe a me nā lāʻau e kāpae i nā pilikia e like me ke kahe o ke koko, ka maʻi kō a me ka loaʻa kaupaona.

E haʻi kēia ʻatikala iā ʻoe e pili ana i nā ala kūlohelohe e hoʻohana ai i ka ʻumeke awaawa no ka kaohi ʻana i ka maʻi diabetes a me ka lilo ʻana o ka paona.

Loaʻa i ka ʻumeke ʻawaʻawa ka charantin a me ka polypeptide-P, i ​​like loa me ka insulin. Loaʻa iā ia nā hoʻomaʻemaʻe koko a me nā pohō kaumaha. Aia pū kekahi i nā ukana o nā antioxidant e kōkua i ke kino e hakakā i ka hōʻino o nā radical free i nā kānaka diabetic.

Hoʻoiho ia i ke kiʻekiʻe o ke kō i loko o ke kino no ka ʻono ʻawaʻawa. Hoʻonui pū ia i nā beta-beta i nā pancreas, i pili i ka huna ʻana o ka insulin.

Ke piʻi aʻe ka insulina, hoʻemi ke kō o ke kō o ke kino, a laila lilo i ka pohō kaumaha. E hoʻāʻo i kēia mau mea ʻawaʻawa awaawa kupaianaha e hoʻopau i kāu kaumaha a me nā auwē kō kō.

No ke kaohi ʻana i ka maʻi kō:

1) ʻO ka wai momona ʻawaʻawa maʻalahi

pehea e hoʻopololei ai i ka lauoho lauoho ma ka home

Hoʻohana kēia kuke i ka ʻumeke awaawa ma ke ʻano he pono nui. Inu i kēia wai wai i kēlā me kēia lā no nā hopena maikaʻi loa.

Nā Pono:

- 1 ipu ʻawaʻawa

- Kiki o ka paʻakai

- & frac12 kahi lemon

Hana:

1) E hoʻomoʻa i ka ipu awaawa.

2) I loko o kahi pola, e lawe i kahi wai a hoʻohui i ka paʻakai iā ia.

3) E hoʻokau i ka ʻumeke wili i wī ʻia iā ia a e hoʻopulu no 15 mau minuke.

4) E hoʻokahe i ka wai a hoʻohui i ka ʻumeke i wili ʻia i loko o ka blender me kekahi wai.

5) Ke kānana inā makemake ʻoe a inu iā ia me kahi lemi o ka lemona.

2) Beetroot A me Apple Juice

Hoʻopili kēia kuke i nā ʻoma, kahi ʻano hoihoi i ka wai ʻumeke awaawa o ka honua.

Nā Pono:

- 1 ipu ʻawaʻawa

- 1 ʻāpala

pehea e hemo ai ka pimples a me kona mau kaha

- & frac12 i kahi teaspoon o ka wai lemon

- Kiki o ka pauka pepaʻeleʻele

- Kiki o ka paʻakai

Hana:

1) Peel a kāpī i ka ʻumeke awaawa.

2) Hoʻomaʻu iā ia i ka wai paʻakai no 15 mau minuke.

2) Peel aʻokiʻoki i ka'āpala i loko o nā pahu.

e hoopau i na kiko ma ka maka

3) E kāpīpī i ka ipu awaawa i wili ʻia a hoʻokomo iā ia i ka Blender me ka ʻāpala a me ka wai.

4) E kānana i ka wai a inu.

No ka Lilo Kaumaha

1) ʻO ka waiʻawaʻawa a me ka wai kāloti:

Hoʻopili kēia kuke ʻawa awaawa i nā kāloti, kekahi mea kanu momona loa.

Nā Pono:

- 1 ipu ʻawaʻawa

- Kāleka hapa

- 1 kīʻaha wai

- Paakai eʻono ai

Hana:

1) E hoʻomoʻa i ka ipu awaawa a me ka kāloti.

2) Hoʻohui iā ia i ka blender a kāwili ʻia me 1 kīʻaha o ka wai a me ka paʻakai.

3) Sieve i ka hui a inu i ka wai. E hoʻohui i kahi kī o ka lemon e ʻono.

2) ʻO ka wai ʻawaʻawa a me ka wai ʻāpala:

Ua puhi ʻia nā calorie i hoʻokahi surya namaskar

ʻOi aku ka ʻono o ka ʻumeke ʻono ke hoʻohui ʻia me kahi hua. ʻIke ʻia nā pineapples e hōʻeleu i ke kaʻina hana pohō kaumaha.

Nā Pono:

- 1 ipu ʻawaʻawa

- 1 mau kīʻaha o nā paina

- & frac12 kahi kīʻoma kukama

- Paakai eʻono ai

Hana:

1) Peel a kāpī i ka ʻumeke awaawa.

2) E hoʻohui i kēia me nā ʻāpala a me nā kukama i kahi kāwili.

3) Sieve i ka hui a ʻoluʻolu i kāu inu olakino.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele