ʻAʻole kūʻai nui a maʻalahi hoʻi, ʻo ka moa ka mea nui i ka wā ʻai i nā hale a puni ka honua (me kā mākou). E hoʻomoʻa i ka paʻakai a me ka paʻakai wale nō, e kāpīpī i ka paʻakai a me ka pepa - he akamai kēia manu i ka hana hou ʻana iā ia iho a puni ka pule. ʻO kaʻoiaʻiʻo, ʻaʻole mākou e hāʻawi i ka moa i kahi loiloi maikaʻi ʻole no ka mea ke hilinaʻi nei mākou i kēia manu hilinaʻi e hoʻomāʻona i ko mākou makemake i ka manawa maʻamau. ʻO ka ʻokoʻa o ka lula he mea maopopo: ʻO ka moa i lilo i mea ʻino. ʻO ka mea pōmaikaʻi, ʻaʻole pono ʻoe i kahi kekelē i ka ʻepekema meaʻai e ʻike pehea e haʻi ai inā he ʻino ka moa. Ma ka hilinaʻi ʻana i kou noʻonoʻo (ʻo ia ka ʻike, ka ʻala a me ka manaʻo) a me ka nānā ʻana i ka lōʻihi o kēlā pūʻulu ʻūhā moa i loko o ka pahu hau, hiki iā ʻoe ke hōʻoia i ka palekana o kāu moa e ʻai. Eia nā hōʻailona ʻehā e nānā ai.
1. E nānā i ka lā
ʻO ka USDA paipai ʻia e kuke i ka moa maka i loko o hoʻokahi a ʻelua mau lā ma hope o ke kūʻai ʻana a i ʻole ma hope o ka lā kūʻai aku. ʻO ke ʻano, inā kūʻai ʻoe i kēlā mau umauma moa i ka home i ka Pōʻakahi a poina iā lākou a hiki i ka hopena pule, a laila ua hiki i ka manawa e kiola iā lākou i waho. Pehea ka moa i paa mua i ka hau? Wahi a ka poʻe loea palekana meaʻai, inā ua maloʻo mua kēlā mau umauma, pili ka lula hoʻokahi a ʻelua lā akā hoʻomaka wale ma hope o ka hoʻoheheʻe ʻia ʻana o ka ʻiʻo. (FYI: Ka hau hau e lawe i ka liʻiliʻi o 12 mau hola).
pehea e hana ai i ka wai jeera no ka poho kaumaha
2. E nānā i nā loli o ke kala
He ʻulaʻula ka ʻiʻo o ka moa hou. Akā ke hoʻomaka ʻino ka moa, e hoʻomaka ana ia e lilo i ka malu hina. Inā hoʻomaka ka waihoʻoluʻu e nānā ʻeleʻele a laila ua hiki i ka manawa e hoʻohana koke i kēlā moa a inā he ʻulaʻula hina (ʻoiai he liʻiliʻi wale nō), ʻo ia ka manawa e ʻōlelo aku ai.
3. Honi ka moa
ʻOiai ʻaʻole ʻono loa ka moa maka, ʻaʻole pono ke ʻala. He ʻawaʻawa a ʻala paha ka moa i hele ʻino. Hāʻawi i kāu moa a inā ʻala iki aʻe, a laila e pāʻani pono ma ke kiola ʻana i waho.
4. Manaʻo i ka moa
He ʻano ʻōlinolino a paheʻe ko ka moa maka. Akā, inā pili ka ʻiʻo a i ʻole ka ʻili mānoanoa, a laila he hōʻailona ʻē aʻe ia i hiki ke hewa.
A ʻo ka mea hoʻokahi ʻaʻole e hana ...
No ka USDA, ʻaʻole pono ʻoe e ʻono i nā meaʻai e hoʻoholo ai i ka palekana.
ʻAʻole maopopo ʻoe inā palekana kāu moa e ʻai? E kiʻi i nā alakaʻi kikoʻī hou aʻe mai ka USDA's Toll-free Meat and Poultry Hotline ma 1-888-MPHotline (1-888-674-6854), loaʻa i kēlā me kēia makahiki ma nā lā pule mai ka hola 10 a.m. a i ka hola 6 p.m. ET.
Pehea e mālama ai i ka moa e pale ai i ka pohō
ʻAʻohe mea e hiki ke pepehi i ka ʻai ʻana e like me ka ʻala ʻino o kahi ʻāpana moa i hao ʻia. ʻO ka mea pōmaikaʻi, aia kahi ala maʻalahi e hōʻoia ai ʻaʻole ʻino kāu moa-e mālama wale i loko o ka friji ke hoʻi ʻoe i ka home mai ka hale kūʻai aku a ʻai a hoʻokuʻu paha i loko o ʻelua mau lā, wahi a ka USDA. E mālama ka pahu hau i ka moa hou no ka manawa pau ʻole. ʻO ia no ka mea ma 0°F (ʻo ia hoʻi ka mahana e hana ʻia ai kāu pahu paʻukū), ʻaʻole hiki ke hoʻonui ʻia nā bacteria palaho a i ʻole pathogenic. E hoʻomanaʻo naʻe, e hoʻopili ʻia ke kino o kāu manu e kēlā mau wela maʻalili, ʻo ia ke kumu e ʻōlelo ai ka USDA e hoʻohana i ka moa maloʻo i loko o ʻehā mahina no ka maikaʻi, ʻono a me ke ʻano.
A eia kekahi mau ʻōlelo aʻoaʻo palekana meaʻai: No ka hoʻomoʻa ʻana i kāu moa, e hoʻomaʻamaʻa mau iā ia i ka mahana o loko o 165°F. Ke moʻa pono kāu moa, e lawelawe koke a mālama koke i nā koena i loko o nā ʻāpana liʻiliʻi i loko o ka friji i maʻalili koke lākou. No ka USDA , ʻaʻole ʻoe makemake e hoʻomoe i kāu moa no ka lōʻihi ma mua o ʻelua mau hola i loko o ka 'zona pilikia,' ʻo ia hoʻi, ma waena o 40°F a me 100°F.
pehea e hemo ai ka lauoho kino
A ʻo ia, e nā hoaaloha—e hahai wale i kēia ʻōlelo aʻo a ʻaʻohe pilikia ʻoe i ka mālama ʻana i kāu moa a me ka hilinaʻi he mea hou a palekana ke ʻai.
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