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Ka home Nani Mālama kino Kino mālama oi-Amruta Agnihotri Na Amruta Agnihotri | Hōʻano: Pōʻakahi, Pepeluali 10, 2020, 12:35 [IST]

E alo ia! ʻO ka lauoho o ke kino i makemake ʻole ʻia kekahi o nā moeʻuhane ʻino loa. A, no ka hemo ʻana, hele pinepine mākou i nā lāʻau e like me ka waxing a i ʻole ke wili. Akā ʻaʻole paha he koho maikaʻi loa kēia mau hoʻoponopono no ka poʻe i loaʻa ka ʻili ʻili maoli a ʻike paha lākou i kekahi ʻano huhū a i ʻole ʻike i nā kiko ʻula i ko lākou ʻili. Eia kekahi, aia kekahi mau koho ʻē aʻe e like me ka mālama ʻana i ka laser, akā ʻaʻole hoʻi ʻoluʻolu nā kānaka āpau e koho no ia. A, hiki ke lilo i pipiʻi maoli. [1]

No laila ... he aha kā mākou e hana ai i kēlā hihia? Maʻalahi ka pane - hoʻololi i nā lāʻau home. ʻO nā hoʻoponopono home kahi hopena maikaʻi loa e pili ana i ka mālama ʻana i ka ʻili no ka mea he palekana a kūlohelohe lākou a ʻaʻohe o nā hopena ʻaoʻao. Ma waho aʻe, hoʻohana nā lāʻau lapaʻau home i nā mea hana maʻalahi i hiki ke loaʻa i kāu lumi kuke a no laila ʻaʻole lākou e puhi i kahi lua i kāu ʻeke.

Ma ka papa inoa ma lalo iho nei kekahi mau lāʻau lapaʻau kupaianaha no ka hemo ʻana i nā lauoho o ke kino i makemake ʻole ʻia. E nānā i kēia mau hoʻoponopono home a me ka ʻōlelo maikaʻi loa i nā lauoho kino i makemake ʻole ʻia no ka wā pau ʻole.

1. Turmeric & Gram Flour (Besan)

Aia i loko o Turmeric kekahi mau mea hoʻohui e kōkua i ka hemo ʻana i nā lauoho o ke kino i makemake ʻole ʻia, a lilo ia i koho premium no nā wahine he nui. [5]

Ma ka ʻaoʻao ʻē aʻe, ka palaoa gram, ke hoʻohana ʻia i ka ʻili, komo hohonu i loko o kou mau lauoho a hoʻonāwaliwali i ko lākou aʻa, a laila ka hopena i ka hemo ʻana o ka lauoho o ke kino.

Nā Pono

2 kihi honi
& frac12 tsp turmeric
1 tbsp curd

Pehea e hana ai

I loko o kahi pola liʻiliʻi, e hoʻohui i kahi besan a me curd a kāwili maikaʻi i nā mea hoʻohui.
I kēia manawa, e hoʻohui i kahi pauka turmeric iā ia a kāwili maikaʻi i nā mea hana āpau a hiki i ka hana ʻana i kahi palaki.
E noi i ka paʻi ma ka wahi i koho ʻia a waiho ia ma kahi o 15-20 mau minuke.
Ma hope o 20 mau minuke, holoi iā ia me ka wai anuanu a holoi iā ia me kahi kāwele mākū.
E hana hou i kēia ʻekolu mau manawa no ka hopena i makemake ʻia. ʻO ka noi mau ʻana o kēia paʻi hoʻopihapiha besan e kōkua iā ʻoe e kāpae i ka lauoho o ke kino i makemake ʻole ʻia.

2. Honey & Lemon

ʻO ka meli ke kāwili ʻia me ke kō a hoʻomehana ʻia i kahi mahana, huli i ʻano like me ka wax e kōkua ai e hemo i ka lauoho o ke kino me ka ʻole o ka huhū a me nā huhū. [elua]

Nā Pono

& lemona frac12
1 kele meli
1 tbsp kō

Pehea e hana ai

I loko o kahi pola liʻiliʻi, e hoʻohui i kahi meli a me kō. E hoʻomehana i nā mea hana ma ke ahi haʻahaʻa no kekona kekona. E hoʻopau i ka wela a ʻae i nā mea i anuanu.
I kēia manawa kaomi i ka wai mai ka hapalua o ka lemona a hoʻohui i ka pola.
Hoʻohui maikaʻi i nā mea hoʻohui a hoʻopili iā ia ma kahi i koho ʻia e hoʻohana ana i ka palaki a i ka spatula.
E kau i kahi ʻoki ma kahi āu i noi ai i ka paʻi a huki i ka ʻaoʻao ʻē aʻe o ka ulu ʻana o ka lauoho.
E holoi iā ia me ka wai anuanu a hana hou i hoʻokahi manawa i kēlā me kēia 20 lā no nā hopena i makemake ʻia.

3. Papaya maka

Aia i Papaya kahi ʻākena i kapa ʻia ʻo papaine e hoʻonāwaliwali ai i kou mau lauoho lauoho, no laila e pale ana i ka ulu hou ʻana o ka lauoho. [3]

Nā Pono

2 ka palaoa papaya pulp
ʻO kahi pinch o ka turmeric

Pehea e hana ai

I loko o kahi pola liʻiliʻi, e hoʻohui i kahi pulp papaya hou i kāʻili ʻia.
E hoʻohui i kahi pinch o ka turmeric iā ia a kāwili pū ʻia nā mea ʻelua.
Noi ma ka wahi i koho ʻia a waiho ia ma kahi o 10-15 mau minuke.
E holoi iā ia me ka wai anuanu.
E hana hou i kēia i hoʻokahi manawa i ka lā ma kahi o hoʻokahi mahina a me ka hapa no nā hopena i manaʻo ʻia.

4. Kōpaʻa & Lemon

ʻO Sugaring kahi hana kahiko no ka hemo lauoho kahi e hemo ai ka lauoho o ke kino e ka hoʻohana ʻana i kahi paʻi kūikawā i hana ʻia i ke kō, wai wai lemon, a me ka wai. [4]

Nā Pono

2 tbsp kō kō
& frac12 lemona a i ʻole 1 & frac12 tbsp wai lemon

Pehea e hana ai

E lawe i kahi pola a hoʻohui i kahi kō kō i ia.
I kēia manawa, ʻuwī i ka wai mai ka hapalua o ka lemon a kāwili ʻia me ke kō.
Hoʻololi i nā ʻike o ka pola i loko o ka ipu hao a ʻae iā ia e wela ma kahi ahi haʻahaʻa ma kahi o 10-20 kekona.
E hoʻopau i ka wela a ʻae iā ia e hoʻalili. Ke anuanu iki o ka hui, e hoʻohana i kahi spatula e hoʻopili ai ma kou mau lima a me nā wāwae a i ʻole kahi ʻāpana kino ʻē aʻe mai kahi āu e makemake ai e hemo i ka lauoho.
E kau i kahi kaula wili ma kahi āu i noi ai i ka paʻi, ʻūpī iki, a laila huki iā ia i ka ʻaoʻao ʻē aʻe o ka ulu ʻana o ka lauoho.
E hana hou i kēia i nā lā he 15-20 no nā hopena i makemake ʻia.

5. ʻAilika Pepelu & ʻAila ʻAmelona

ʻO ka pepa keʻokeʻo ke hoʻohana ʻia me ka ʻaila almond e kōkua i ka hemo ʻana i ka lauoho o ke kino i makemake ʻole ʻia.

Nā Pono

1 kaomi pepa keʻokeʻo
1 aila ʻaila ʻalemona

Pehea e hana ai

Hoʻohui i kahi pepa keʻokeʻo a me ka aila ʻalemona i loko o kahi pola liʻiliʻi a hiki i ka lilo ʻana i palaki.
E noi iā ia ma kahi āu e makemake ai e hemo ka lauoho a waiho iā ia no kekahi mau minuke.
Ma hope o kekahi mau minuke, nānā inā ua maloʻo ka paʻi. Inā loaʻa, holoi iā ia me ka wai anuanu
E hana hou i kēia ʻekolu mau manawa no ka hopena maikaʻi aʻe.

6. ʻAla Maiʻa

ʻO kahi mea hana exfoliating maikaʻi, ʻo ka maiʻa kahi koho maikaʻi loa no ka hemo ʻana o ka lauoho o ke kino, keu hoʻi inā he ʻili kou maloʻo. Hiki ke hoʻohui ʻia me ka oatmeal e hana ai i kahi ʻōpala maiʻa.

Nā Pono

2 kele palaʻai i kāpala ʻia
1 kele meli
ʻO 2 tbsp oatmeal i kāwili ʻia me ka ʻino

Pehea e hana ai

I loko o kahi pola liʻiliʻi, e hoʻohui i kahi oatmeal i kālai ʻia me ka meli.
Hui pono i nā mea hoʻohui.
E hoʻohui i kahi maiʻa i kāwili ʻia iā ia a whisk i nā mea pono āpau a hiki i ka loaʻa ʻana o kahi paʻi.
E ʻānai i kahi mai kahi āu e makemake ai e hoʻoneʻe ʻia ka lauoho me kēia paʻi no 10 mau minuke. E waiho iā ia no kekahi mau minuke hou ma mua o kou holoi ʻana iā ia me ka wai anuanu.
E hana hou i kēia i ʻelua mau manawa o ka pule.

7. Makahiki Peel Off Mask

Aia i loko o ka hua manu nā waiwai e hopena i ka maloʻo loa, a laila e ʻae ia e pili i kou ʻili. Ke huki ʻoe e like me ka pale maka a i ʻole kahi peel off mask, huki pū ʻia ka lauoho me ia.

Nā Pono

1 hua manu
2 kele palaoa palaoa

Pehea e hana ai

E kuʻi i hoʻokahi hua i loko o ke pola a hoʻohui i kahi palaoa kulina iā ia.
E noi i ka hui ma kahi i koho ʻia a ʻae e maloʻo. E hoʻomau iā ia no kekahi mau minuke a laila huki iā ia e like me ka pale maka.
E holoi i kahi me kahi lole pulu a holoi iā ia me ka wai anuanu i hoʻokahi manawa.
E hana hou i kēia hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

8. Lau Onion & Basil

ʻO ka Onion a me nā lau basil ka mea maʻalahi e hoʻomāmā i ka lauoho o ke kino, no laila e ʻike ʻole ʻia.

Nā Pono

2 kele ʻaka onion
5-6 lau basil

Pehea e hana ai

ʻOkiʻoki i hoʻokahi onion liʻiliʻi i ʻekolu a ʻehā mau ʻāpana a wili a hiki i kou loaʻa ʻana i ka wai momona.
Hoʻololi i ka wai i kahi pola liʻiliʻi i ka nui i hāʻawi ʻia.
ʻĀnō wili kekahi mau lau basil a hiki i ko lākou lilo ʻana i palaki.
Hoʻohui pū i nā mea hoʻohui ʻelua a hoʻopili iā ia ma kahi i koho ʻia.
E waiho iā ia ma kahi o 10-12 mau minuke.
E holoi iā ia me ka wai anuanu.
E hana hou i kēia i ʻelua mau manawa o ka pule no nā hopena i makemake ʻia.

9. ʻO Barley Powder & Lemon

Kōkua ka wai lemi i māmā i kou lauoho o ke kino no ka mea he agena hoʻomaʻemaʻe. Mālama pū kekahi ia e hemo i nā lauoho o ke kino i makemake ʻole ʻia ke hoʻohana ʻia me ka waiū a me ka palaoa bale.

Nā Pono

& lemona frac12
2 bsp palaoa bale
1 waiū waiū

Pehea e hana ai

E hoʻomoʻi i kahi waiū i kahi pola a kāwili ʻia me ka paila bale.
Hoʻopili i ka wai mai ka hapalua o ka lemon a kāwili iā ia me nā mea hana ʻē aʻe e hana i kahi paʻi.
Noi ma ka wahi i koho ʻia a waiho ia ma kahi o 20 mau minuke.
E holoi iā ia me ka wai anuanu.
E hana hou i kēia i ʻelua mau manawa o ka pule no nā hopena i makemake ʻia.

10. Nā hua Fenugreek & Wai Wai

ʻO kahi mea hoʻōla lauoho lauoho kūlohelohe a maʻalahi hoʻi, ʻaʻole nā hua fenugreek e hemo koke i ka lauoho. Eia nō naʻe, me ka hoʻohana lōʻihi, kōkua lākou iā ʻoe e kāpae i ka lauoho o ke kino i makemake ʻole ʻia. ʻO ka hua Fenugreek kahi ʻili exfoliant a kōkua i kou ʻili e kāpae i nā mea make a makemake ʻole ʻia a me ka lepo me ke kōkua ʻana iā ʻoe e hemo i ka lauoho i makemake ʻole ʻia.

Nā Pono

2 kuʻu wai rose
ʻO ka nui o nā hua fenugreek

Pehea e hana ai

E wili i ka lima o nā hua fenugreek e hoʻolilo iā ia i ʻano pauda a hoʻolilo iā ia i kahi pola liʻiliʻi.
E hoʻohui i kahi rosewater iā ia a hui maikaʻi i nā mea hoʻohui ʻelua.
E hoʻopili i ka ʻeke ma nā ʻāpana o ke kino mai kahi āu e makemake ai e hemo ka lauoho a waiho iā ia ma kahi o 10-15 mau minuke.
Ma hope o 15 mau minuke, holoi iā ia me ka wai anuanu.
E hana hou i kēia hana i ʻelua mau manawa i ka lā no nā hopena i makemake ʻia.

I kēia manawa he koho kāu e koho ai, e hoʻāʻo i kēia mau lāʻau home a ʻike i ka ʻokoʻa kupaianaha.