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ʻLelo nā loea i nā mea a mākou e ʻai ai, hōʻike ia i ko mākou ʻili a me ke olakino. ʻO ka papaʻai olakino a momona hoʻi ka mea nui e pale ai i nā pilikia o ka ʻili e like me ka ʻelemakule, ka ʻili maloʻo a me ka pigmentation. ʻO ka pigmentation ʻili kekahi o nā pilikia o ka ʻili maʻamau a maikaʻi ʻole hoʻi i kumu ʻole i nā pilikia olakino akā hiki ke hoʻopili i kou helehelena a hoʻohilahila iā ʻoe.
ʻO Melasma kahi maʻi hyperpigmentation i loaʻa i kumu e hina ai nā ʻeleʻele hina-ʻeleʻele i ka ʻili, keu hoʻi ma kou lae, papalina a me ka lehelehe luna. Loaʻa kekahi mau ʻano hana e like me ka ʻoki ʻana o ka laser, nā kalima steroid a me ka ihi ʻana i ka kemika no ka melasma. Kūpono lākou akā hiki mai paha me nā hopena.
E kōkua nā home remedies no melasma iā ʻoe e hemo maʻalahi i nā pākuʻi ʻeleʻele a me ke ala kūlohelohe me ka ʻole a me nā hopena ʻaoʻao liʻiliʻi. No laila, he aha kāu mea e kali ai? E nānā i kēia mau hana home kupaianaha a maʻalahi hoʻi no ka melasma a nani a nani hoʻi i kou ʻili.
pehea e hoʻololi ai
1. Aloe Vera
ʻO Melasma kahi maʻi dermatological maʻamau i ka wā hāpai. I loko o kahi noiʻi i mālama ʻia i nā wahine hāpai, ua hōʻike ʻia ka 32 kenetene hoʻomaikaʻi i ka hoʻomālamalama ʻana i nā pā melasma i loko o ʻelima mau pule. Ua ʻōlelo ʻia kahi noiʻi ʻaʻohe ʻokoʻa nui ma waena o nā wahine e pili ana i ka hana, ka pale ʻana o ka lā, ka moʻolelo o ka ʻohana a me nā hola i hala i ka lā. [1]
Pehea e ho ohana: hoʻopili i ka gel aloe vera maʻemaʻe ma nā wahi melasma i hoʻopili ʻia ma mua o ka hiamoe. E holoi i kahi me ka wai mehana i ke kakahiaka aʻe. Hana i kēlā me kēia lā a māmā ka wahi.
2. Wai Lemon
ʻO ka wai Lemon kahi kumu waiwai nui o ka wikamina C, kahi antioxidant i maikaʻi no nā pilikia o ka ʻili. Hana ia ma ke ʻano he keʻokeʻo maoli e kōkua i ka ʻili ʻana i ka papa ʻeleʻele o waho o ka ʻili. Eia nō naʻe, pono i kekahi e hoʻohana i ka wai lemon i ka nui o ka palena e like me ka hoʻohana nui ʻana i hiki ke hoʻonāukiuki i ka ʻili. [elua]
Pehea e ho ohana: E noi i ka wai lemon a puni ka wahi pigment a hamo iā lākou me ka mālie ma kahi o 1-2 mau minuke. E waiho i ka ʻili no 20 mau minuke. E holoi me ka wai mehana. Hana iā 2-3 manawa i ka lā.
3. ʻO ka vīneka cider apple
ʻO ka waikawa acetic i loko o ka vīne cider winika e hana ma ke ʻano he ʻili kemikal maoli a hoʻomālamalama i nā pā melasma. Eia kekahi, loaʻa iā ia nā polyphenols e hana ma ke ʻano he antioxidant a pale i ka ʻili mai ka ʻino o nā kukuna UV.
hoʻopau i ka lilo o ka lauoho a hoʻoulu hou i ka lauoho
Pehea e ho ohana: Hoʻohui like kaulike o ka wai a me ka vīneka cider winika. E noi iā lākou ma ka wahi i pā a waiho i kekahi mau minuke. E holoi i kahi me ka wai mehana me ka wai maloʻo. Hōʻalo i ka hui ʻana i kou mau maka.
4. ʻO ka tī ʻōmaʻomaʻo
ʻO ka tī ʻōmaʻomaʻo i loko o kahi hui hana i kapa ʻia ʻo catechins e pale ai i ko mākou ʻili mai ka poino. Pale pū ke ʻano antioxidant o ka tī i ka ʻili mai ka lā o ka lā. [3] ʻO ke kī ʻōmaʻomaʻo i manaʻo ʻia he koho nui loa no ka ʻili olakino ke kōkua ia i ka hoʻomaikaʻi ʻana i ka ʻili, ka hoʻonui ʻana, ka hou, ka ʻawahia a me ka homeostasis wai.
Pehea e ho ohana: Inu ma kahi o 2-3 kīʻaha kī ʻōmaʻomaʻo i ka lā.
ʻo ia ka lauoho kūpono no ka maka poepoe
5. ʻO ka wai Onion
Loaʻa i ka ʻaka maka i nā suloxides, cepaenes a me nā hui sulfur ʻē aʻe e kōkua i ka hoʻomaʻemaʻe i nā pā melasma mai ka ʻili. ʻ sayslelo ʻia kahi noiʻi e kōkua ka ʻili maloʻo o ka ʻakaʻula i ka hoʻomaʻemaʻe ʻana i ka ʻili e ka pale ʻana i nā hana o ke kelepona e alakaʻi ai i ka hana melanin. [4]
Pehea e ho ohana: E hoʻomākaukau i ka wai ʻaka ma ka wili ʻana i nā ʻaka. Ke hoʻohana nei i kahi popo pulupulu, e hoʻopili i ka wai i ka wahi i hoʻopilikia ʻia a waiho i ka ʻili no 20 mau minuke. E holoi me ka wai mehana. E hana hou i ke kaʻina hana i ʻelua mau manawa i kēlā me kēia lā.
6. Turmeric A me ka waiū
Ua hoʻohana ʻia kēia lāʻau home no nā makahiki e mālama i nā pilikia o ka ʻili he nui. ʻO ka waiwai bleaching o ka turmeric e hoʻomālamalama i ka ʻili ʻoiai ka waiū e kōkua i ka moisturizing a keʻokeʻo i nā wahi i hoʻopilikia ʻia.
Pehea e hana ai: E hana i kahi paʻi ma ka hui ʻana i ka 5-6 tbsp o ka turmeric a lawa ka waiū e hana ai i kahi paʻi paʻi. E noi iā ia ma ka wahi i hoʻopilikia ʻia a lomilomi no 3-5 mau minuke. E waiho i ka ʻili no 20 mau minuke. E holoi me ka wai mehana.
7. Mākala ʻalani
ʻO Orange kahi kumu waiwai nui o ka wikamina C a me ka waikawa citric. Loaʻa iā ia kahi pūhui hana i kapa ʻia polymethoxyflavonoids i loaʻa kahi waiwai anti-inflammatory. Kōkua ka hui e kāpae i ka mumū ma muli o nā kukuna UV o ka lā a pale i ka ʻili mai ka pohō. [5]
nā ala e hōʻemi ai i ka momona lima
Pehea e ho ohana: E hoʻomaloʻo i nā ʻalani ʻalani a hana i ka pauka. E hoʻomākaukau i kahi paʻi me ka hui ʻana i ka ʻili peel ʻalani, ka wai a me ka meli. E noi iā lākou ma ka wahi pigmented a lomilomi no ʻelua mau minuke. E holoi me ka wai mehana. E hana hou i ke kaʻina hana 3-4 mau manawa i ka pule.
