Hoʻonui ka papaya i ka wela o ke kino?

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

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Ua hoʻopōmaikaʻi ke ʻano i nā kānaka me kekahi mau makana kūlohelohe. Ma waena o kēia mau makana, pono e noʻonoʻo maʻalahi kekahi i ka nui o nā hua a me nā lau i loaʻa i ka honua holoʻokoʻa.

ʻO kēia mau huaʻai a me nā huaʻai ka hapa nui o kaʻai o kēlā me kēia lā o nā kānaka. ʻO ka hapa nui o kēia mau meaʻai i ko lākou ʻano a me nā ʻano.

Eia nō naʻe, ʻike ʻia ka hapa nui o lākou no kā lākou kumuwaiwai waiwai o nā meaʻai e komo pū me nā huaora, nā protein a me nā haʻuki.

Eia kekahi, hoʻolako pū lākou i ke kino o ke kanaka me nā ʻano minelala āpau, e like me ka puna, magnesium, hao a me nā mea hou aku.

pehea e pickle ai i na mea kanu

Ma waena o kēia mau huaʻai a me nā mea kanu, noho ka papaya i ke kūlana koʻikoʻi, no ka mea, hoʻopau ʻia ia e like me nā huaʻai a me nā mea kanu.

I ka manaʻo o nā loea dietitians, ʻo ka papaya ke kumu waiwai o nā meaʻai he nui. I kēlā kūlana, paʻakikī e noʻonoʻo inā hoʻonui ka papaya i ka wela o ke kino.

Inā ʻoe e hilinaʻi i nā ʻike ʻepekema, a laila pono ʻoe e ʻike he maikaʻi loa ka papaya i ke kino o ke kanaka, akā ʻaʻole pono e hoʻopau ka poʻe iā ia.

meaʻai kaulana ma Kina

Me he mea lā, hoʻolako ka papaya i kekahi mau antioxidant i ke kino, a ke pau ia i ka nui, lilo i paʻakikī e hele pū me ia.

Ma ka hopena o kēlā, hoʻonui ka mahana o ke kino i kahi pae.

Ma waho o kēlā, ʻaʻole ʻoe e ʻike i nā hōʻike hōʻoluʻolu e pili ana i ka hoʻonui ʻana o ka papaya i ka wela o ke kino. Ma kahi o, hiki iā ʻoe ke ʻike i nā haawe o nā keu o ka ʻai ʻana i ka papaya. Eia aʻe kekahi o lākou, e nānā:

ʻOi aku ka maikaʻi o ka ʻai.

ʻO kēia ka maikaʻi kaulana loa o ka ʻai ʻana i ka papaya. Loaʻa iā ia ka papain, kahi enzyme digestive e hāʻawi i ka hopena maikaʻi loa i ka ʻōnaehana digestive. Me ka ʻai mau o ka papaya, hiki i nā kānaka ke ʻoliʻoli i kahi ʻōnaehana digestive maikaʻi me nā maʻi ʻōpū laha ʻole.

Kāohiʻana i ka maʻi maʻi:

pehea e wehe maoli ai i nā wahi ʻeleʻele mai ka maka

ʻO Papaya kekahi mau mea hoʻohui maikaʻi loa e hakakā i nā maʻi a mālama iā lākou i ke koena. Kaua lākou i nā ilo ʻōpū a me nā ʻākena e lawe i nā maʻi o nā ʻano like ʻole. Ma ke ʻano he hopena, ʻaʻole lele nā ​​maʻi i ke kino o ke kanaka a no laila e ʻae iā mākou e noho i ke olakino a me ka palekana.

Hakakā kaua maʻi 'aʻai:

Hōʻole nā ​​noiʻi hou i nā hopena maikaʻi ʻole o ka papaya e pili ana i ka wela o ke kino. Akā, ʻae lākou i ka hoʻohana lāʻau lapaʻau kūpono o ka papaya, ʻoiai ke kaua nei ia i nā g germ i kumu i ka maʻi ʻaʻai. Maikaʻi nā hopena ma nā ʻano maʻi ʻaʻai āpau, ʻo ia hoʻi ka pancreatic a me ka maʻi ʻaʻai umauma. Ke nānā hou nei nā noiʻi e loaʻa kahi lāʻau ʻoi aku ka maikaʻi no ka maʻi ʻaʻai e hoʻohana ana i ka papaya ma ke ʻano he kumu waiwai.

nā moʻolelo aloha nā kiʻi ʻōlelo Pelekania

Mālama ʻili:

ʻO nā hiʻohiʻona ʻokoʻa o ka pepaya e lilo ia i mea pono a kūlohelohe hoʻi no nā huahana mālama ʻili āpau e hoʻohana ai nā poʻe i kēia mau lā. ʻOiaʻiʻo, aia nā papaya i nā mea ola e hānai i ka ʻili a maikaʻi a olakino hoʻi. Pākuʻi ʻia me ka ʻaloe, he hua hoʻohui pinepine ʻia ka papaya no nā huahana mālama ʻili alakaʻi āpau. Me ke kānalua ʻole, hiki i ka maikaʻi o ka papaya ke hoʻohui i nā mea kupaianaha i kāu mālama mālama ʻili.

Nā hopena anti-inflammatory:

ʻO kēia kahi mea hou aʻe e nānā ʻole ai nā mea hoʻohana i ka papaya e hoʻonui ana i ka mahana o ke kino. Lawe ia i kahi hopena hōʻoluʻolu koke i nā pimples, huehue a me nā pele pele ʻē aʻe.

ʻO ka hapa nui o kēia mau mea maikaʻi o ka ʻai ʻana i ka papaya hiki ke hoʻopoina iā ʻoe i ka hoʻonui ʻana o ka papaya i ka wela o ke kino. Hiki ke ʻike ʻia kēia mau hopena ma hope koke o ka pau ʻana o ka papaya. Hiki iā ʻoe ke ʻike maʻalahi i ka ʻokoʻa e ʻoe iho.

nā kiʻiʻoniʻoni aloha haole e nānā

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele