MEAʻAI NO KA JAUNDICE: NĀ MEA ʻAI E ʻAI A ME NĀ MEA ʻAI E ʻALO AI - PAMPEREDPEOPLENY.COM

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ʻO Jaundice kahi kūlana e hoʻopili i ke ake. Ke piʻi nui nā pae o ka bilirubin i kou koko - kapa ʻia ke ʻano he jaundice. ʻAʻole maʻi ʻo Jaundice akā he ʻōuli o kahi maʻi maʻi. Lele ka ʻili, nā membrane mucous a me nā keʻokeʻo o nā maka ma muli o ka hana bilirubin nui.

Hoʻopilikia ʻia kekahi e ka jaundice ke hoʻonui ʻia ka pigment bile. Hiki i ka Jaundice ke hoʻopili i kekahi me ka nānā ʻole i ka makahiki. ʻO nā ʻōuli e pili pū ana me ka jaundice, ʻo ia pū me ka ʻeha o ka ʻōpū, ka ʻeha poʻo, kuni, nausea, nalo o ka makemake, ka pohō a me ka luaʻi. ʻO kekahi o nā kumu no ka jaundice ka malaria, cirrhosis a me nā maʻi ate ^[1] .

ʻO ke ʻano melemele o ka ʻili ma muli o ka nui o ka bilirubin, kahi huahana ʻōpala o nā RBC, i loaʻa i ke kahe o ke koko a i ʻole nā aʻa. A, ʻaʻole ʻo nā lāʻau wale nō ke kumu o ka lapaʻau e koi ʻia ai no ka jaundice ^[elua] .

Pono kahi papaʻai koʻikoʻi e hoʻoliʻiliʻi i nā ʻōuli o ka jaundice. ʻO nā kānaka e ʻehaʻeha nei i ke ʻano e ʻokiʻoki i ka lawe ʻana i ka paʻakai a me nā meaʻai nīoi, pono e hōʻalo i nā mea momona a me nā mea i kāwili ʻia a pono e ʻai i nā meaʻai i hiki ke maʻalahi. Pono e pāpā ʻia nā mea ʻai maka a me ka hapa moʻa ^[3] .

kiʻiʻoniʻoni moʻolelo aloha epic

ʻO ka mea nui o kahi papaʻai koʻikoʻi no Jaundice

Inā he jaundice kou, pono ʻoe e koho i nā meaʻai i hiki ke maʻalahi. Ke mālama nei i kahi mamao mamao mai ka paʻakai, ka momona, ka ʻaila a me nā mea ʻono ʻē aʻe. Ke akahele e pili ana i kāu mea e ʻai ai ʻo ia kekahi o nā ala maikaʻi loa e loaʻa ai kahi ola wikiwiki.

ʻO ka hana ʻana o nā momona a me nā huamona hoʻoheheʻe momona e lilo i paʻakikī no ka loaʻa ʻole o ka bile, kahi mea nui no ka lawe ʻana o ka momona. Hiki i ka ʻai ʻana i nā ʻano meaʻai āpau ke hāʻawi i kou kino i ka ukana hou, akā ʻo ka papaʻai maikaʻi e kōkua i ka mālama pono ʻana o kou kino - a me ke kōkua ʻana e hōʻola a mālama i nā ʻōuli e pili ana i ke ʻano. ^[4] ^[5] .

ʻO kou ake ka mea nui e pono ai no ka hana maikaʻi ʻana o kou kino ma ka lawe ʻana i ka meaʻai a hoʻolilo iā ia i ikehu. No laila, ke loaʻa kahi disrupttion i kēia kaʻina hana, ulu kou kino i ka jaundice.

He mea nui ka papaʻai āu e ukali ai i kāu hana ate. Me kahi papaʻai olakino ʻaʻohe momona hou, kō a me nā mea ʻē aʻe, hoʻomaikaʻi kūlohelohe ʻia kāu hana ate. Kōkua kēia i ka hoʻomaʻemaʻe ʻana i nā toxins mai kāu ʻōnaehana, a pēlā e mālama ai i nā ʻōuli a ke palena nei hoʻi i ka hoʻomaka ʻana o ke ʻano i ka wā e hiki mai ana. ^[6] ^[7] .

Nā meaʻai e ʻai ai no Jaundice

1. ʻO Tomato

ʻO kekahi o nā meaʻai kūpono e hoʻopau ʻia i ka wā o jaundice, hōʻoia ʻia nā ʻōmato he lāʻau lapaʻau maikaʻi no nā ʻōuli o ka jaundice. ʻO Tomato kahi antioxidant a waiwai i loko o ka huaora C. ʻO ke kū ʻana o ka lycopene i loko o nā ʻōmato e kōkua i ka hoʻoulu hou ʻana i nā hunaola akepaʻa, no laila, e hoʻōla ana i nā ʻōuli o ka jaundice ^[8] .

pehea e hooki ai i ka hina o ka lauoho ma ke ano maoli

2. Kuʻi puaʻa

Hoʻopiha ʻia ʻo Gooseberry me kahi plethora o nā pono olakino a ʻo kekahi o nā mea ʻoi loa e pili ana i ka jaundice. Loaʻa i ka wikamina C, nā gooseberry India / amlas kahi waiwai antioxidant pū kekahi. No laila, kōkua ka amla waiwai-antioxidant i ke ola hou a hoʻomaʻemaʻe i nā aʻa ate ^[9] .

3. Koko

ʻO ka inu ʻana i ka wai kō a ʻoiai ke ʻeha nei i ka jaundice kahi ala kūpono e mālama i nā ʻōuli. Hiki i ka hoʻohana mau ʻana ke kōkua i ka hoʻihoʻi ʻana i ka hiki i ke ake a me nā kōkua i ka digestion ^[10] .

4. Lemon

Rich i loko o ka wikamina C, e like me nā mea ʻai i ʻōlelo ʻia aʻe a me nā huaʻai, ʻōlelo ʻia ka lemon e like me ka meaʻai kūpono no nā poʻe e ʻeha nei i ka jaundice. ʻO ka inu ʻana i ka wai lemona i kahi ʻano kaohi a maʻamau hoʻi ma ka ʻōpū hakahaka e kōkua i ka wikiwiki wikiwiki a hoʻoliʻiliʻi i nā ʻōuli o ka jaundice, no ka mea kōkua ia i ka wehe ʻana i nā aʻa o ka iwi. ^[7] .

5. Kāloti

Rich i ka beta-carotene a haʻahaʻa i ka kolesterol, ʻo nā kāloti kahi kumu waiwai nui o ka huaora A a me C. ʻO kēia mau huaora a me nā meaola i loko o nā kāloti kōkua i ka detox i ke akepaʻa a maikaʻi no ka hana kūpono o ke ake. ^{[umikumākahi]} .

6. Pāpaʻa waiū

Kahi waiwai momona o ka puna a me ka hao, momona o ka waiūpulu i maʻalahi e ʻeli. ʻO ka inu ʻana i ka waiūpaka i kēlā me kēia lā kahi ala kūlohelohe a maʻalahi hoʻi e hoʻōla i ka jaundice, hōʻike nā noiʻi ^[12] .

nā kiʻiʻoniʻoni aloha i nā manawa a pau

Ma waho o nā ʻano meaʻai i ʻōlelo ʻia aʻe nei, pono i kekahi kanaka e ʻeha nei i ka jaundice ke inu i ʻewalu mau aniani o ka wai i kēlā me kēia lā. Kuhikuhi ʻia ka ʻai kūpono ʻana o ka tī lāʻau.

Hiki ke hoʻopau ʻia nā enzymes digestive kūlohelohe e like me ka meli, nā ʻalani ʻalani, nā pineapa, ka pepaya a me ka mango.

Nā huaʻai a me nā mea kanu e like me ka avocado, grapefruit, Brussels sprouts, grapes, pomegranate etc. ^[13] .

ʻO nā meaʻai momona e like me kale a me broccoli, nā hua, nā ʻalemona, ka laiki pala a me ka oatmeal kekahi mea maikaʻi no ka mālama ʻana i nā ʻōuli o ka jaundice ^[14] .

Nā Mea ʻAi e Hōʻalo No ka Jaundice

E noʻonoʻo ʻaʻole e koho i nā meaʻai semi-kuke i ka ʻike i ka paʻakikī o ka hana ʻana o kēia. Ke akahele e pili ana i kāu mea e ʻai ai ʻo ia kekahi o nā ala maikaʻi loa e loaʻa ai kahi ola wikiwiki. Paipai ʻia e hōʻalo i nā meaʻai e hōʻino ai i ka jaundice. E hoʻokomo i nā meaʻai e mālama i kou olakino. Mai koho i nā meaʻai protein kiʻekiʻe no ka mea ʻaʻole maʻalahi no ka ate e hoʻopili i ka protein ^{[umikumālima]} .

E heluhelu e ʻike ai i nā ʻano o nā meaʻai e pono ke hōʻalo ʻia ʻoiai ke ʻeha ʻia nei ka maʻi ʻōiwi ^[16] ^[17] .

1. Paakai

Hāʻawi ʻia ka pale ʻana i ka paʻakai e ola hou mai ka jaundice. Ke loaʻa nei ka paʻakai i nā manawa āpau i mea e hōʻeha ai i kāu mau akepaʻa ate a pale i ke kaʻina hana hou mai ka maʻi ʻōiwi. Hōʻalo i nā meaʻai momona ka paʻakai e like me ka pickles, no ka mea ʻo ka paʻakai kekahi o nā meaʻai e hōʻino ai i ka jaundice.

2. ʻAiʻai

Pono e hōʻole loa i kekahi ʻano ʻiʻo a hiki i ka manawa e ola loa ai ka mea maʻi. Loaʻa i kaʻiʻo ka momona momona. No laila, ʻaʻole ia e ʻōlelo ʻia no nā mea maʻi me ka jaundice.

3. Pata

ʻO ka nui o ka waiūpaka a i ʻole margarine elucidated maikaʻi ʻole no kou olakino hiki i nā hopena maikaʻi ʻole i kou olakino. ʻO ka waiūpaka kahi kumu o ka momona momona e pono e hōʻole ʻia mai ka wā hoʻōla i ka wā e hāʻawi ai i ka ukana hana hou aʻe i kou akepaʻa a paʻakikī i kahi kokoke i kahi lāʻau.

4. Pulse

E kāpae ʻia kekahi mau puʻuwai, i waiwai i ka puluniu ke ʻeha nei kekahi i ka jaundice. Ma waho o ka ʻikepili o ke fiber, ʻo ka protein i loko o nā puʻupuʻu e paʻakikī i ka hana o kou ake.

papa inoa meaʻai Pake me nā kiʻi

5. hua moa

Loaʻa i nā nui o nā protein a me nā momona, paʻakikī ka ʻai i nā hua. Ma muli o ke ake nui o ke akepaʻa i ka protein protein, pono e hōʻalo ʻia ka papaʻai i loaʻa ka protein kiʻekiʻe e like me nā hua manu.

ʻO ke kumu, palena i kāu lawe ʻana i ka hao, momona, kō a me ka paʻakai.

Nānā i nā ʻatikala

[1]ʻO Gourley, G. R., Kreamer, B., & Arend, R. (1992). ʻO ka hopena o ka papaʻai i nā feces a me nā jaundice i nā pule he 3 mua o ke ola. Gastroenterology, 103 (2), 660-667.
[elua]Shah, N. I., Buchh, F., & Khan, N. (2019). Hoʻololi meaʻai a me ke kūpono i waena o nā mea maʻi Jaundice. ʻImi a me nā loiloi: kahi puke no nā ʻoihana olakino, 5 (1), 27-31.
[3]Parker, R., & Neuberger, J. M. (2017). ʻAlekohola, papaʻai a me ka hoʻohana ʻana i ka lāʻau ma mua o ka hepatitis ʻalekohola. Nā maʻi Digestive, 36, 298-305.
[4]Parker, R., & Neuberger, J. M. (2018). ʻAlekohola, ʻai a me ka hoʻohana ʻana i ka lāʻau ma mua o ka hepatitis ʻalekohola. Nā maʻi Digestive, 36, 298-305.
[5]ʻO Syed, A. (2018). ʻAʻole ia he maʻi ʻo Jaundice, he hōʻailona ia o nā maʻi kūloko. Int. ʻO J. Curr. ʻO Res. Med. Sci, 4 (11), 16-26.
[6]Roshandel, H. R. S., Ghadimi, F., & Roshandel, R. S. (2017). ʻO kahi noiʻi e loiloi i ka hopena o ka hoʻoponopono lāʻau kuʻuna Iran no nā wahine i ka pale ʻana i ka jaundice non-physiologic neonatal.
[7]Abbas, M. W., Shamshad, T., Ashraf, M. A., & Javaid, R. (2016). ʻO Jaundice: kahi loiloi maʻamau. Int J Res Med Sci, 4 (5), 1313-1319.
[8]Chen, Z., Liu, Y., & Wang, P. (2018). Ke holomua nei ka noiʻi ʻana ma ka pilina ma waena o nā bile acid a me nā hana mucosal intestinal hana paʻa. Ka Nūpepa Haole Haole Digestive, 17 (9), 967-970.
[9]Manouchehrian, M., Shakiba, M., Shariat, M., Kamalinejad, M., Pasalar, M., Jafarian, A. A., ... & Keighobady, N. (2017). Ka maikaʻi o ka hoʻohana ʻana i ka wai Aroma makuahine no ka Jaundice Neonatal: kahi hoʻokolohua hoʻokolohua maʻi makapō hoʻokahi. Ka Palapala Lapaʻau Galen, 6 (4), 312-318.
[10]Lloyd, D. F. (2016). Dilated Cardiomyopathy: E noʻonoʻo i ka papaʻai. I ka Cardiology Pediatric Practical (pp. 109-115). Springer, Lākana.
[umikumākahi]Bajaj, J. S., Idilman, R., Mabudian, L., Hood, M., Fagan, A., Turan, D., ... & Hylemon, P. B. (2018). Hoʻopilikia ka papaʻai i ka microbiota ʻōpū a hoʻololi i ka pilikia ma ka haukapila ma ke ʻano ʻokoʻa i kahi cohort cirrhosis international. Hepatology, 68 (1), 234-247.
[12]Honi, E., Balogh, L., & Reismann, P. (2017). Ka mālama pono ʻana i ka galactosemia kahiko. Nūpepa Lapaʻau, 158 (47), 1864-1867.
[13]Peterson, E. A., Polgar, Z., Devakanmalai, G. S., Li, Y., Jaber, F. L., Zhang, W., ... & Quispe ‐ Tintaya, W. (2019). ʻO nā Genes a me nā ala e hāpai nei i ka hana hou ʻana i ka wā lōʻihi e Ex Vivo hYAP ‐ ERT2 Transduced Hepatocytes a me ka mālama ʻana i ka Jaundice ma nā Kiole Gunn. Nā kamaʻilio Hepatology, 3 (1), 129-146.
[14]Tong, D. P., Wu, L. Q., Chen, X. P., & Li, Y. (2018). Ka mālama ma hope o ka lāʻau lapaʻau interventor no 40 mau maʻi maʻi ʻaʻai ate me ka jaundice ālai. Ka puke pai Europa no ka mālama ʻana i ka maʻi ʻaʻai, 27 (4), e12858.
[umikumālima]ʻO Cantarella, C. D., Ragusa, D., & Tosi, M. (2018). ʻIke i ka papa makuahine no ka pale ʻana i ka leukemia kamaliʻi.
[16]Opie, R. S., Neff, M., & Tierney, A. C. (2016). ʻO kahi hanaʻai hānai i hana ʻia no nā wahine hāpai nui: nā hopena i ka maikaʻi o ka papaʻai, ka loaʻa ʻana o ke kaumaha a me nā hanana o ka diabetes diabetes. Ka Nūpepa Ausetalia a me Nūhōlani Nūhou o Obstetrics a me Gynecology, 56 (4), 364-373.
[17]Martínez-Cecilia, D., Reyes-Díaz, M., Ruiz-Rabelo, J., Gomez-Alvarez, M., Villanueva, C. M., Álamo, J., ... & Padillo, F. J. (2016). Hoʻoikaika ka hoʻohaʻahaʻa oxidative i ka hōʻino renal i nā mea maʻi me ka jaundice obstructive: ʻO kahi hihia a kāohi i ka noi prospective. ʻO Biology Redox, 8, 160-164.