ʻOiai e hū ana ka honua i nā ʻaila a me nā meaʻai i kūʻai ʻia i loko o ka ʻōmole, ʻo ka mea huna maʻalahi a mālama ʻia ʻo Asia ʻo ia wale nō ka mea āu e pono ai no ka ʻili ʻālohilohi a me ka lauoho nani. ʻO ka wai raiki - he wai wale nō kahi i waiho ʻia ai ka laiki e hoʻohuʻu / hoʻolapalapa no kekahi manawa - loaʻa nā pōmaikaʻi he nui, a ʻo ka hoʻohui ʻana i kāu ʻano mālama pilikino e hoʻomaikaʻi wale ai i kou ʻili a me kou lauoho i ke ʻano maoli a me ka ʻole o ka kemika. ala.
Pehea ʻoe e hana ai a mālama i ka wai laiki ma ka home?
ʻElua ala maʻalahi loa e hana ai i ka wai laiki ma ka home.
1) I loko o kahi ipu nui, e hoʻoinu i ke kīʻaha laiki ʻaʻole i hoʻomoʻa ʻia me ka nui o ka wai, a waiho no ka hapalua hola. E kānana i ka wai i loko o ka ʻōmole - he wai laiki kēia.
pehea e wehe ai i ka lauoho naha
2) I loko o ka ipu kuke, e hoʻolapalapa i ka laiki i ʻelua manawa o ka nui o ka wai kuke āu e hoʻohana mau ai no ka kuke ʻana. I ka hapalua o ka moʻa, e kānana i ka wai i loko o ka ʻōmole, a e hoʻohana i wai laiki.
Waihona: Pono e mālama ʻia ka wai laiki i loko o kahi pahu, ipu a i ʻole ka ʻōmole me kahi poʻi ma kahi mahana wela ma kahi maloʻo. Hiki ke hoʻopau koke ʻia, a ma luna o 4-5 mau lā. ʻOi aku ka nui o ka hopena, no laila pono ʻoe e hoʻoheheʻe me ka wai i kēlā me kēia lā. Pono e hoʻolei ʻia ka wai laiki ma hope o 5 mau lā, a ʻoki ʻia kahi ʻāpana hou.
Manaʻo kōkua: ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka laiki organik, ka wai kānana maʻemaʻe, a holoi pono i ka laiki ma mua o ka hoʻohana ʻana e hoʻopau i nā mea haumia a me nā pesticides. ʻOi aku ka maikaʻi o ka laiki keʻokeʻo ma mua o ka laiki ʻulaʻula a ʻulaʻula paha - no ka mea, ʻoi aku ka nui o nā pono o ka wai o ka wai mua.
Pehea ka lōʻihi i hoʻohana ʻia ai?
ʻO ke kauhale Kina ʻo Huangluo, ka home o nā wahine maoli ʻo Red Yao, aia ma ka Guinness Book of Records ma ke ʻano he 'kauhale lauoho lōʻihi loa o ka honua'. Haʻaheo nā wahine ma ʻaneʻi i ka lauoho lōʻihi, ʻulaʻula a olakino hoʻi i mālama mau ʻia. Manaʻo nā kamaʻāina he hōʻailona ia o ka laki, ke ola lōʻihi a me ka pōmaikaʻi. No laila he aha ka mea huna i kā lākou lauoho mālama maikaʻi ʻia? He lāʻau Kina kahiko akā maʻalahi loa - ka wai laiki! ʻO kēia potion magic, i hoʻohana ʻia ma ke ʻano he shampoo kūlohelohe a holoi ʻia no nā kenekulia i kēia manawa, he hana kupanaha. ʻO kaʻoiaʻiʻo, ʻaʻole hoʻomaka nā wahine i ka hina a hiki i ka aneane he kanawalu mau makahiki! Akā ʻaʻole paʻa ʻo Kina i ka monopoli i ka wai laiki. Ma kahi o 1,200 mau makahiki i hala aku nei, ua hoʻohana nā wahine ma Iapana - ʻoi aku ka poʻe ma ka Imperial Court - i ka wai laiki e holoi i ko lākou lauoho a me ka holoi ʻana i ko lākou maka. Ua mahalo nui ʻia kēia hopena a ua kapa ʻia ʻo 'Yu-Su-Ru'. Ua hoʻohana pono ʻia ʻo Geisha, e mālama i ko lākou ʻili i ka maʻemaʻe, ka ʻoniʻoni a me ka palupalu. ʻO Korea (ʻo ia ka mea i ʻike i ka hoʻōla hou ʻana i nā ʻenehana nani kuʻuna) a me nā ʻāina ʻē aʻe o ʻAsia Hema e like me Thailand, Cambodia a me Indonesia kahi moʻolelo o ka hoʻohana ʻana i ka wai raiki ma ke ʻano he kumu hoʻohui nani. No laila, no ke aha kēia mea maʻalahi he hopena ikaika, a pehea ʻoe e hoʻohana ai i kāna mau pono i kēia lā? E nānā kākou.
He aha ka mea i loko, a pehea ka manawa e hiki ai iā ʻoe ke hoʻohana?
He nui nā ʻāpana o ka wai laiki me ka waiwai kūpono no ka ʻili a me ka lauoho. Ma kahi o 16 pākēneka o kēia mau protein, nā poloka hale e pono ai ke ola kino. ʻO nā triglycerides a me nā lipid he 10 pākēneka o ka hui wai raiki, ʻoiai ʻo ka starch (kahi ʻāpana i hoʻohana mau ʻia i nā mea hoʻonaninani Iapana), aia ma 9 pākēneka. ʻO ka carbohydrates, inositol, phytic acid a me nā mea anorganic kekahi mau mea ʻē aʻe i ka wai laiki. ʻO kēia ka mea e loaʻa iā ʻoe ke hoʻolapalapa ʻoe i ka lima awelika o ka laiki keʻokeʻo i loko o ʻelua kīʻaha wai wela a kānana i ke koena wai.
lapaʻau home no nā hōʻailona pimples
Hiki ke hoʻohana ʻia ka wai laiki i ʻelua manawa i ka lā i kēlā me kēia lā e like me ka toner ʻili, hoʻokahi manawa i ka lā i ka pale ʻili a i ʻole ka holoi ʻana i ka maka. Hiki ke hoʻohana ʻia ma ke ʻano he shampoo e like me kou shampoo i kou lauoho, a i ʻole he holoi hope.
He aha kona mau pono ili?
I loko o nā makahiki, ua hōʻike ʻia nā haʻawina like ʻole i ka ʻoiaʻiʻo o ka wai raiki, kahi ʻāpana o ka hoʻoilina culinary o Asia, ʻo ia kekahi o kāna hoʻoilina nani. A no ke kumu maikaʻi. Hiki i kāna noi ma ka ʻili ke pōmaikaʻi ma nā ʻano he nui.
ʻO nā antioxidants ikaika i loaʻa iā ia ka koho maikaʻi loa mai ka pale ʻana i ka wā ʻelemakule. Hana ia ma ka neutralization o nā radical manuahi a hele pū me nā waiwai o ka elastase (ka enzyme e hoʻopōʻino ai i ka elastin a hoʻolilo iā ia i bouncy).
Hoʻoluʻolu a hoʻomaikaʻi ia i nā pale ʻili a mālama i ka wai. Nui nā pono o ka hoʻohana ʻana i ka wai laiki no ka ʻili.
1) Hoʻoluʻolu ia i nā kūlana ʻili i nā ʻili koʻikoʻi, e komo pū me nā ʻili a me nā pimples
I ka makahiki 2002, ua hoʻoholo kahi noiʻi mai ke Keʻena ʻO Toxicology ma Vrije Universiteit Brussel ma Belgium ua pōmaikaʻi nui nā poʻe maʻi me nā maʻi ʻili e like me ka mumū, ka ʻūlū a me ka dermatitis mai ka ʻauʻau ʻana i ka wai raiki ʻelua i ka lā. No laila, e ka poʻe me nā ʻili paʻakikī, e hauʻoli! ʻO ia ka astringent maoli loa āu e noʻonoʻo ai, mahalo i kona ʻano starch kiʻekiʻe, a maikaʻi hoʻi no ka poʻe e loaʻa ana i ka maʻi ʻeha a me nā pimples pū kekahi.
2) Mālama ia i kou ʻili mai ka lā
ʻO ka wai laiki he pale lā maoli, e pale ana i nā hopena ʻino o nā kukuna UV. Eia kekahi, hiki ke hoʻohana ʻia ka wai laiki e mālama i ka lā. E hoʻopili wale ia ma ka ʻili i pōʻino i ka lā, a e kōkua ia i kou ʻili e ola wikiwiki. He kōkua nō hoʻi e hoʻopaʻa i nā pores hāmama.
3) He hoʻonā anti-aging
Hoʻomaikaʻi maikaʻi ʻia ke ʻano o ka ʻili, a hoʻihoʻi ʻia ka elasticity me ka hoʻohana ʻana i ka wai laiki, ʻoi aku ka nui o ka ʻili maloʻo a maloʻo. Nui ka wai laiki i ka Vitamin A, Vitamin C, Vitamin E, flavonoids a me nā pūhui phenolic. Eia kekahi, loaʻa ka ferulic acid a me allantoin, nā mea a pau e pono ai no ka hana ʻili.
4) Hoʻomaikaʻi ia i ka ʻili
ʻO kekahi o nā hana koʻikoʻi o ka wai laiki ʻoi aku ka māmā o ka ʻili a me ka ʻili like. Inā ʻoe e ʻū i ka pulu pulupulu i loko o ka wai laiki fermented a lomilomi i kou alo, he mea kupanaha loa ia. E ʻike ʻoe i nā kiko o ka lā, ka pigmentation, hyperpigmentation a me nā freckles uila.
6) Mālama ia i ka maʻi maʻi ʻili
ʻAʻole wale ia e hoʻoikaika i ka ulu ʻana a me ka hoʻoulu hou ʻana, mālama i kou ʻili i ʻoluʻolu a maʻemaʻe, aia nō hoʻi nā antioxidants, ka mea e mālama ai i nā maʻi maʻi ʻili like ʻole a hana pū kekahi ma ke ʻano he anti-aging agent.
7) He pōmaikaʻi ia i ka ʻili ma kou kino, ʻaʻole i kou maka wale nō
Hiki iā ʻoe ke hoʻohana iā ia ma ke ʻano he ʻauʻau ʻauʻau - e hoʻohui wale i ʻelua kīʻaha wai raiki i loko o ka wai maʻamau i loko o kāu ʻauʻau ʻauʻau, a hoʻopau i kahi mau kulu o ka ʻaila nui lavender. E hoʻoluliluli no ka hapalua hola e ʻohi ai i ka pono o ka ʻili o ka wai raiki ma ke kino holoʻokoʻa, ʻoiai ʻo ka lavender e hoʻoluliluli iā ʻoe i kahi ʻano moe ʻoluʻolu.
He aha nā pōmaikaʻi o ka lauoho?
1) E ʻōlelo maikaʻi i ka lauoho lauoho
I ka makahiki 2010, ua paʻi ʻia kahi noiʻi ma ka International Journal of Cosmetic Science, kahi i ʻōlelo maopopo ai ka poʻe noiʻi ʻo ka hoʻohana ʻana i ka wai raiki ma ke ʻano he lauoho lauoho e hāʻawi i nā pono he nui e like me ka hoʻomaikaʻi ʻana i ka elasticity, ke ʻano a me ka liʻiliʻi liʻiliʻi a me ka frizz. ʻO ka hapa nui o kēia ma muli o ka loaʻa ʻana o ka inositol, kahi carbohydrate.
2) He mea hoʻomaʻemaʻe lauoho ʻole kemika
ʻO ka hoʻohana ʻana iā ia ma ke ʻano he shampoo e holoi ai i kou lauoho ʻaʻole hiki ke maʻalahi e like me ka shampoo i kūʻai ʻia ma ka hale kūʻai, akā hele mai me ka ʻole o nā kemika a me nā preservatives, ʻaʻole pono ʻoe e hahai me ka conditioner. 3) Hoʻohālikelike ia i nā pae pH o kou poʻo
Mālama ka wai laiki i ka aila maoli o kou lauoho a ua like kona pae pH me ka ʻili poʻo! No nā pōmaikaʻi hou, hiki ke hoʻohui ʻia kekahi mau kulu o kāu mau aila pono i makemake ʻia i ka wai laiki, a hiki i kēia hui ke hoʻololi i kāu shampoo maʻamau.
ʻO Pitera – ka mea kupua - he wai laiki fermented
No ka hoʻoikaika ʻana i ka hopena, e ʻae i ka wai laiki maʻamau e noho no hoʻokahi lā a ʻelua paha i loko o ka ʻōmole me kahi poʻi. Lilo kēia i ka wai laiki fermented - he ʻakaʻaka paha ia, akā e hāʻawi maoli iā ʻoe i nā pōmaikaʻi. ʻO ka wai laiki fermented ka elixir o ka ʻōpio! Loaʻa iā ia ka pitera, kahi huahana kūlohelohe e hoʻonui ai i ka hana hou ʻana o nā cell. He waiwai ia i nā minerala, nā huaora a me nā amino acids, nā mea a pau e pono ai ka anti-aging. Ua ʻike hou ʻia kēia mea e ka poʻe ʻepekema i kēia manawa, a ʻo ia ka mea e huhū nei i ka mālama ʻana i ka ʻili ʻōpio. No ka hāʻawi ʻana iā ʻoe i laʻana, sake, ua hoʻokumu ʻia kahi wai laiki fermented Iapana ma nā kumu like me ka wai raiki. Ua ʻike ʻia he lima ʻōpio ko nā limahana ma kahi hale hana sake i hoʻohālikelike ʻia me ke koena o ko lākou ʻili! Ma ka hoʻokolokolo hou ʻana, ua ʻike ʻia ʻo ka pitera i loaʻa i loko o ka wai raiki fermented a me kona mau lālā, ʻo ia ke kumu o kēia hanana kupanaha.
He aha nā ala ʻē aʻe e kōkua ai?
1) He mea maikaʻi ia no nā maʻi pili i ka ʻōpū
ʻO ka hoʻokomo ʻana i ka wai laiki i kāu ʻai ʻoi aku ka maikaʻi ma nā ʻano ʻoi aku ma mua o hoʻokahi. Hiki iā ia ke ho'ōla i kekahi mau maʻi e like me ka maʻi ʻōpū, nā pilikia ʻōpū a me ka nausea. Hoʻomaikaʻi maikaʻi ʻo ia i ke olakino o ka puʻuwai, kahi e hōʻike ai i waho, hāʻawi iā ʻoe i ka ʻili maʻemaʻe a ʻālohilohi.
2) He maikaʻi ka wai laiki no nā pēpē
Hoʻohana nui ʻia ka wai laiki ma waena o nā moʻomeheu ʻAsia no nā pēpē e hoʻomaha ana i ka hānai ʻana, e hoʻonā i ko lākou ʻōpū.
3) Mālama ke kino i ke olakino
ʻO ka inu ʻana i ka wai laiki he lāʻau maoli ia no ka eczema, ke kuni a me nā maʻi bacteria ʻē aʻe. Ua piha i ka ikehu, me kahi ala haʻahaʻa-cal akā kiʻekiʻe-carb e hoʻolako i kou kino me ka hoʻoikaika ʻana e pono ai ke hele pono i ka lā.
4) He ʻāpana ia o ka ʻai kuʻuna
Ma ka hema o India, ʻo Kanji, kahi gruel fermented i hana ʻia mai ka wai raiki he ʻāpana o ka meaʻai nui i kēlā me kēia lā, ʻoi aku ka nui o nā mahiʻai a me nā mea mahiʻai. I ke kau wela wela, pale ia i ka dehydration, hoʻopiha i nā meaʻai i nalowale a hōʻemi i nā manawa o nā maʻi. No ka hoʻomākaukau ʻana iā Kanji, e kuke i kīʻaha laiki i ʻehā kīʻaha wai. Ke pau ka laiki i ka semi-mo'a, e kānana i ka wai, e hoʻohui i ka paʻakai inā pono, a inu. Mahalo kou kino iā ʻoe no ia mea, a pēlā pū kou ʻili. Hiki ke hana ʻia ʻo Kanji mai nā ʻano laiki ʻulaʻula a me ka ʻulaʻula, ma muli o kou ʻono a me kou makemake. E hoʻomanaʻo wale i ka mālama ʻana i ka organik e like me ka hiki.
Hoʻohana ʻia i nā mea hoʻonaninani i kūʻai ʻia ma ka hale kūʻai?
Ke hoʻohana nei nā kānaka nunui Kepani a me South Korea i ka wai laiki a me ka pitera i kā lākou mea hoʻonaninani a kūʻai aku iā lākou ma ke ʻano he hui ʻana i ka maikaʻi o ka ʻepekema a me ke ʻano. Ke hōʻike nei kekahi mau makamae kiʻekiʻe i kēia mea waiwai nui, i hoʻololi ʻia i ka ʻenehana e komo i loko o kahi ʻōmole serum a i ʻole holoi maka. ʻOiai mākou e paipai iā ʻoe e hoʻāʻo i ka mana i hana ʻole ʻia, i hana hou ʻia i kēlā me kēia lā, ʻaʻohe mea e hōʻole ʻia e hele mai nā mana kūʻai i kūʻai ʻia me nā pōmaikaʻi. ʻO ka mea mua, ʻoi aku ka lōʻihi o ke ola o ka papa, a ʻaʻole pono ʻoe e hoʻomau i ka hana hou ʻana i nā lā ʻelua - hiki ke lilo i mea ʻeha inā paʻakikī ʻoe no ka manawa. ʻO ka lua, hele mai me ka lehulehu o nā meaʻai ʻē aʻe, e hāʻawi ana i kahi pōmaikaʻi holoʻokoʻa a puni i hoʻokahi huahana. ʻO ke kolu, inā ʻoe e hele i kahi ʻoihana hoʻomaʻemaʻe kaulana, ʻike ʻoe i ka maikaʻi o ka wai laiki i hoʻohana ʻia, a ʻaʻole pono ʻoe e hopohopo e pili ana i ke ʻano o ka laiki e ʻohi ai mai ka supermarket! E hoʻomanaʻo wale e hana i kāu haʻawina home ma mua o kou ʻohi ʻana i kekahi huahana, e hōʻoia i ke kūpono i kou ʻano ʻili a hāʻawi pū i nā pono āu e makemake ai no kou ʻili.
He aha kona hopena kaiapuni?
Ke hoʻohana nei ʻoe i ka wai laiki, ke hoʻohana nei ʻoe i kahi hua o ka paila ʻana i ka laiki - a he hoʻokahi mea hoʻopunipuni kēia, ʻo ia hoʻi, ʻaʻole ʻoe e ʻeli maoli i kekahi mea ʻē aʻe. ʻO ka mea ʻē aʻe, ʻaʻole pono ʻoe e hoʻopili i nā hopena o ka hoʻohana ʻana i ka ʻōpala palaka hoʻolele e hiki wale ana i nā pae ʻāina, a hiki iā ʻoe ke mālama i ka honua i kēlā mau meaʻawaʻawa a me nā ʻōpala. Inā ʻoe e kuke no kahi kaʻa o nā kānaka, mai hoʻolei i ka wai i holoi ʻia i ka laiki - hiki iā ʻoe ke mālama i loko o ka bākeke a hoʻohana i ka ʻauʻau ʻana i kou kino. Eia kekahi, ʻaʻohe kumu kūʻai o ka wai raiki! Ma kahi o ke koho ʻana i nā serum a me nā toner i kūʻai ʻia ma ka hale kūʻai, e hoʻohana wale i kēia huahana DIY (heluhelu, manuahi!)
He aha nā pōʻino?
ʻAʻole ka wai laiki he lāʻau lapaʻau, akā he hana lohi, ho'ōla. ʻOiai e ʻike ʻoe i nā pōmaikaʻi ʻike ʻia e hoʻohana ana iā ia no kekahi mau lā a i ʻole he mau pule, ʻo ka ʻohi ʻana i kāna mau pōmaikaʻi maoli ʻo ia ka hoʻololi ʻana i ka nohona. Pono ia e lilo i ʻāpana o kāu hana maʻamau i kēlā me kēia lā e like me ka ʻai ʻana i ka ʻaina kakahiaka a i ʻole ka holoi ʻana i kou mau niho. Eia kekahi, e hoʻāʻo e kiʻi i ka laiki keʻokeʻo organik i hōʻoia ʻia, no ka mea, loaʻa i nā mana non-organic ka nui o ka lepo, pollutants, bacteria a me nā pesticides āu e ʻike maka ai, e hopena ai i nā pilikia ʻili e like me ka eczema a pēlā aku. No ka mea ʻo ka huahana homemade, ʻaʻohe ona preservatives. No laila, pono ʻoe e makaʻala i ka wā e pōʻino ai a hoʻopaʻa i kahi pūʻulu hou i kēlā me kēia lā ʻelua.
ʻŌlelo ʻo Celeb
Aishwarya Rai Bachchanhe kanaka kaulana i hoohiki i ka wai raiki. I nā manawa a pau e makemake ai kona ʻili i kahi ʻohi liʻiliʻi, koho ʻo ia i ka wai laiki, e lomilomi i ka nui o ka ʻili i loko o kona ʻili a waiho ʻia no kekahi manawa, ʻo ia kāna mea huna i ka ʻili ʻōpiopio a ʻālohilohi. Hoʻokahi ʻanuʻu ʻo ia e hui pū me ka palaoa raiki no kahi ʻōpala exfoliating. Ma ke ao holoʻokoʻa, hoʻokiʻekiʻe ʻo Su-Man Hsu i hoʻokumu ʻia ma Lākana i kahi mea kūʻai aku me Juliette Binoche, Anne Hathaway a me Freida Pinto, a hana i kāna mau huahana mālama ʻili ponoʻī. ʻO kahi mea nui i loko o kēia kit anti-aging a Taiwanese he wai raiki. Hoʻi hou ʻo ia i nā mea ʻono nani i hoʻohana ʻia e kona makuahine a me kona kupuna wahine, no ka hoʻoulu ʻana.
Nā pūʻolo maka e hoʻāʻo
- E hoʻohui i 2 punetēpē wai laiki me kahi punetēpē o ka palaoa kalama lepo a me kahi teaspoon o ka meli. E hui maikaʻi a hoʻopili i ka maka a me ka ʻāʻī. Holoi me ka wai mehana ma hope o 20 mau minuke a maloʻo. Kōkua kēia pūʻolo i ka hoʻopau ʻana i nā suntans a me nā haumia maka i hoʻokumu ʻia e nā mea haumia.
- No ka pale maka probiotic, e lawe i ka hapalua kīʻaha curd a hoʻohui i 2 tsp wai laiki i loko. E waiho no ʻumi mau minuke. A laila e hoʻopili i ka maka a me ka ʻāʻī, a waiho no 10 mau minuke. E holoi me ka lole holoi pulu a maloʻo. Loaʻa i kēia ʻeke nā pōmaikaʻi anti-aging a me ka ʻili.
- E hoʻohui i ka hapalua kīʻaha wai laiki me ka hapalua o ka maiʻa mashed i loko o ka mea hui. E hoʻohui i kekahi mau kulu o ka ʻaila castor a hoʻopili iā lākou ma ka maka a pau, me kahi ʻāpana lahilahi a akahele ma lalo o nā maka. E kaomi i ka pulupulu pulupulu i loko o ka puna wai laiki a wehe mālie i ka ʻeke. I ka pau ʻana o kēlā me kēia ʻīniha o ka paʻi, pīpī i ka wai ma kou alo a maloʻo. No ka ʻili luhi a ʻeleʻele, kūpono kēia ʻeke.
- Eia kahi hana maoli! ʻO kēia antioxidant scrub e ʻālohilohi kou ʻili i ka manawa. E hoʻohui i 2 punetēkē o ka pauka koko i hoʻokahi punetēpē o ka wai laiki a hui maikaʻi. Holoi i kēia mea i loko o ka ʻili i ka lohi i luna. A laila holoi maikaʻi a paʻi maloʻo me ke kāwele.
Laki no mākou, ʻo ka laiki kahi mea hoʻohana maʻamau o ka hale a kokoke i ke kumukūʻai, no laila no ke aha e hoʻohana ʻole ai i ko mākou pono.
Nā kiʻi: Shutterstock
Hiki iā ʻoe ke heluhelu ma E hoohana i ka wai laiki no ka lauoho no ka mane nani
