Ua hele pū mākou i nā mea he nui, mai koho makeup hanau . He hoaaloha mākou, ʻeā? ʻO ia ke kumu e ʻoluʻolu ai mākou i ka hāpai ʻana i ka moe kolohe - ʻo ia hoʻi, ʻeiwa mau moʻolelo moe kolohe āu e manaʻoʻiʻo ai akā ʻaʻole pono.
PILI : 10 mau kumu ʻaʻole ʻoe makemake e moe kolohe
Manaʻo 1: Hiki iā ʻoe ke haʻi nui e pili ana i kahi kāne ma ka nui o kona kāmaʻa
ʻO ka ʻoiaʻiʻo: E kala mai nā wahine a me nā kāne, ʻaʻohe ala e hoʻokolokolo ai i kāna ʻoihana me ka ʻole maoli ike ana kana hana. Ua hōʻike nā haʻawina ʻaʻohe pilina ma waena o ka nui o ka penis a me ka nui o nā kāmaʻa. Pela no ka nui o ka pepeiao a me ka nui o ka lima a me na wahi e ae o kona kino.
Manaʻo 2: ʻOi aku ka maikaʻi
ʻO ka ʻoiaʻiʻo: Ke kamaʻilio nei, ʻo ka pilina ma waena o ka nui a me ka ʻoluʻolu ka nui (e kala mai) hoʻonui. Aia kēia i ka makemake pilikino; ʻO ka mea nui maʻaneʻi maʻamau ka launa pū o ka nui.
nā lole maxi nui me nā lima lima
Manaʻo 3: Hiki iā ʻoe't E hapai ina oe're Hapai hou
ʻO ka ʻoiaʻiʻo: ʻAe, weliweli kēia. He mea kakaikahi loa ka Superfetation (e like me, aneane hiki ole ke hiki) aka, he mea maoli maoli no ka hana ana i ka wa e hoomau ana ka wahine hapai i ka ovula ana a me ka lua, hiki i ka hua momona ke hookomo ia ia iho i ke kapa o ka opu. Akā ʻo ke koʻikoʻi, ke ʻōlelo mākou he mea kakaʻikahi, manaʻo mākou ʻo ia kakaikahi : He ʻumi wale nō nā hihia i hōʻike ʻia o ka superfetation. Phew.
PILI : Mai ka wahine a i ka hopohopo, eia 4 mau mea kupanaha e hoʻonohonoho pono ai ʻoe
Manaʻo 4: Noʻonoʻo nā kāne e pili ana i ka moekolohe i kēlā me kēia ʻehiku kekona
ʻO ka ʻoiaʻiʻo: ʻO ka pōmaikaʻi no kēlā me kēia, he wahaheʻe loa kēia. Inā noʻonoʻo nā kāne e pili ana i ka moekolohe i kēlā me kēia ʻehiku kekona, ʻo ia ka manaʻo ma kahi o 8,000 mau manawa i ka lā. I ka ʻoiaʻiʻo, e like me ʻO ka Kinsey Institute , Ua'ōlelo ka 54 pakeneka o nā kāne e noʻonoʻo lākou e pili ana i ka moekolohe i nā manawa he nui i ka lā aʻo ka 43 pakeneka i'ōleloʻia he mau manawa i kēlā me kēia pule.
pehea e wehe koke ai i ka tan mai ka maka
Manaʻo 5: ʻAʻole makemake maoli nā wahine i ka wahine
ʻO ka ʻoiaʻiʻo: ʻOiai hiki i nā wahine ke hana noonoo e pili ana i ka moekolohe ma mua o nā kāne (ua ʻike ʻia ka noiʻi ʻo Kinsey ma luna nei he 19 ka nui o nā wahine e noʻonoʻo e pili ana i ka moekolohe i nā manawa he nui i ka lā a ʻo 63 pākēneka e noʻonoʻo iā ia i kekahi mau manawa o ka pule), ʻaʻole ia he manaʻo nā wahine. makemake moe kolohe. Wahi a kahi noiʻi e ka app fertility awareness app Kindara, ma kahi o 53 ka nui o nā wahine ʻaʻole i loaʻa ka nui o ka moekolohe e like me kā lākou makemake e loaʻa.
Manaʻo Manaʻo 6: ʻO ka ʻai ʻana i nā ʻoysters e loaʻa iā ʻoe ka manaʻo
ʻO ka ʻoiaʻiʻo: Ma mua o kou ʻoki ʻana i nā bivalves (a me ke kokoleka a me nā pepa wela), ʻike ʻoe ʻaʻohe ʻoiaʻiʻo ma hope o ka mana aphrodisiac o ka meaʻai. Hoʻokumu ʻia ka ʻoysters i nā mea (wai, protein, carbohydrates, momona, etc.) ʻaʻohe mana e hoʻoulu i ka hoʻoikaika kino. Hiki ke kōkua ʻia ka hopena placebo e ke ʻano moekolohe o ka ʻai ʻana, akā ʻaʻole naʻe ka meaʻai ponoʻī iā ʻoe e hele.
Manaʻo 7: He hoʻoikaika kino maikaʻi ke kāne
ʻO ka ʻoiaʻiʻo: Pono ʻoe e puhi i kekahi mau calorie, akā ʻaʻole pono ʻoe e hoʻololi i ka wahine no kahi huakaʻi i ka hale haʻuki. Hiki ke hoʻopau ʻia ka 85 a hiki i 150 mau calorie he kanakolu mau minuke o ka moe kolohe, akā inā ʻoe e hoʻopaʻa ʻia no 30 mau minuke pololei. E kala mai e na hoa.
Hiki iaʻu ke hoʻohana i ka ʻaila ʻoliva no ka lauoho
Manaʻo 8: Ua hiki mua nā kāne i ko lākou kiʻekiʻe o ka moekolohe ma mua o nā wahine
ʻO ka ʻoiaʻiʻo: ʻO ka manaʻo o kahi kiʻekiʻe o ka wahine he ʻano liʻiliʻi ke kūʻokoʻa i ke kāne. I loko o ke ola holoʻokoʻa, ʻike nā kāne a me nā wahine i nā piko a me nā awāwa kahi e makemake ai.
PILI : ʻE, Nā Māmā Hou: Ke 'Hoʻopā ʻia ʻoe e hoʻopōʻino i kou ola wahine?
Manaʻo 9: ʻOi aku ka maikaʻi o ka moekolohe ke ʻoe're Opio
ʻO ka ʻoiaʻiʻo: ʻAʻole pono. ʻOiai ʻoi aku ka paʻakikī o ka moe kolohe i kāu mau makahiki 20, ʻaʻohe ʻepekema e kākoʻo i ka manaʻo o ka wahine kiʻekiʻe. ʻO kaʻoiaʻiʻo, nui nā kāne a me nā wahine i hōʻike i ka loaʻa ʻana o nā ʻike hoʻokō i nā makahiki i hala. Hooray!
