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ʻO ka maʻi urino i nā wahine, nā ʻōuli a me ka hoʻōla | Pēlā e pale ai nā wahine i nā maʻi make i ka lua. ʻO BoldskyAla ʻoe me ke ʻano maikaʻi i ke kakahiaka, akā ke hele ʻoe i ka lumi make e hala i ka mimi, ʻike ʻoe i kahi ʻeha hiki ʻole ke hoʻomanawanui ʻia i loko o kāu genitalia.
ʻĀ, hiki i nā poʻe he nui o mākou ke hōʻike i nā hiʻohiʻona i haʻi ʻia aʻe nei, ma ke ʻano he hōʻailona o kahi maʻi maʻamau i kapa ʻia ʻo UTI (maʻi urinary tract).
I kēia manawa, maʻalahi ke kino o ke kanaka i nā maʻi he nui, a ʻaʻole paha e lilo i mea i ʻoi aku ke koʻikoʻi, ke pili lākou i ko mākou kino.
e wehe i ka sun tan ma ka hale
Hiki ke wehewehe ʻia i kahi maʻi ma ke ʻano he ʻano i loko o ke komo ʻana o kekahi mau mea hōʻeha maʻi i loko o ke kino o ke kanaka a hoʻonui, e ala aʻe nei i nā ʻōuli maikaʻi ʻole.
Nui a hewahewa nā ʻano maʻi i hiki ke hoʻopili i nā ʻāpana like ʻole o ke kino o ke kanaka, i loko a i waho hoʻi.
ʻOiai ʻoi aku ka ikaika o kekahi mau maʻi a hiki i ka make ʻana o ke kanaka, akahai kekahi mau mea ʻē aʻe a hiki ke mālama ʻia me nā lāʻau kūpono a i ʻole kekahi manawa hele aku iā lākou iho.
ʻO kahi laʻana, ʻo ka gangrene kahi ʻano maʻi i hiki ke make i ke kanaka, ʻoiai ʻo flu a me nā UTI hiki ke mālama maʻalahi ʻia.
ʻO ka mea nui ka hiki ke hoʻomaopopo i kahi maʻi a loaʻa i ka lāʻau i koi ʻia i ka wā e hiki ai ke pale aku i ka hoʻolaha ʻana.
I kēia manawa, he maʻi kahi maʻi urinary tract kahi i loaʻa ai ka maʻi urinary tract, ka bladder, nā puʻupaʻa a i ʻole ka urethra e nā kolamu bacterial, e hana ana i ka nui o ka mumū, ka ʻeha a me ke ahi wela.
ʻO kekahi o nā ʻōuli maʻamau o ka UTI me ka ʻeha o nā genital, ka ʻeha ʻoiai ka mimiki a me ka ʻeha i ka wā o ka moekolohe ʻana, ka mimi pilau, ka mimi pinepine ʻana, ka huhū o ka ʻili, a pēlā aku.
Hiki i ka UTI ke hoʻopili i nā kāne a me nā wahine akā, ʻoi aku ka maʻamau o nā wahine a me nā poʻe ma luna o ka makahiki 60.
Aia kekahi lāʻau home ʻokoʻa e hiki ke mālama i nā maʻi maʻi urinary maoli ke nānā aku pehea e hana ai, ma aneʻi.
Nā Pono Pono:
- Kuliki - 1 kīʻaha liʻiliʻi
- Kālika - 2-3 mau koloka
Maʻalahi ke hoʻomākaukau a mālama i kēia maʻi kūlohelohe e hoʻomaʻamaʻa ai hiki ke hana ʻia ma kahi o 5 mau minuke.
pehea e wehe ai i nā pōʻai ʻeleʻele kokoke i nā maka
Ua hōʻoia e hana pono, ke hoʻohana ʻia ma kahi manawa maʻamau.
Eia nō naʻe, he mea nui e noʻonoʻo e pono e hoʻololi i kekahi ʻano nohona e pale aku i nā UTI i ka wā e hiki mai ana a e mālama pono ʻia e hōʻemi i ka maʻi o kēia wā.
ʻO ka ʻai ʻana i ka papaʻai kaulike, ka hōʻalo ʻana i ka ʻalekohola, ka mimi ma mua a ma hope hoʻi o ka moekolohe ʻana, ka mālama ʻana i ka maʻemaʻe o ka wahine, a me nā mea ʻē aʻe, kekahi o nā hana e mālama ʻia e hōʻemi a hōʻemi i nā UTI.
papa ʻai meaʻai e hoʻēmi i ke kaumaha
ʻO ka curd a i ʻole ka yogurt kahi probiotic kūlohelohe maikaʻi loa i hiki ke kōkua i ka hoʻonui ʻana i ka ulu a me ka hana ʻana o nā bacteria maikaʻi i kou ʻōpū a me nā genital.
Hiki i ke koʻohune olakino ke paio me nā mea hōʻeha maʻi e kumu ai nā maʻi urinary tract.
Hele mai ʻo Garlic me nā waiwai anti-bacteria i hiki ke pepehi i nā bacteria maikaʻi ʻole no ke kumu o nā maʻi urinary tract. Hiki i nā anti-inflammatory waiwai o ke kālika ke hōʻoluʻolu i ka ʻeha a me ka makaʻu i hoʻokumu ʻia e UTI.
Hana o ka hoʻomākaukau:
- E ʻānai i nā koloka o ka kālika a hoʻokomo i ka paʻi i ke kīʻaha o ka curd.
- E hoʻoulu maikaʻi e hana i kahi hui.
- E hoʻopau i kēia hui ʻana i hoʻokahi manawa i kēlā me kēia lā, ma hope o ka pāʻina ʻana, ke loaʻa iā ʻoe ka UTI.
