Ke ʻimi nei ʻoe e ʻoki i ka kofe a makemake paha e hoʻoluliluli i kāu hana kakahiaka (ʻo ka ʻokoʻa ka mea ʻala o ke ola, ma hope o nā mea āpau), ʻo ia nā mea maikaʻi-no ʻoe i kāu kīʻaha joe maʻamau i kūpono kahi wahi. i loko o kou hale lole. bonus hou? ʻAʻohe pōʻino koʻikoʻi i ke awakea o ke kakahiaka. E inu.
PILI: 7 mau ala naʻaupō e lanakila ai i kāu mea hoʻohui i ka caffeine
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ʻāhiʻi kī
ʻO ke kīʻaha haʻalulu, ʻo wai? ʻAe, no laila he mea ʻino loa ia, akā me kona ʻono ʻano honua (ʻano like me ka miso) a me ka make ʻana o nā pōmaikaʻi olakino, makemake paha ʻoe e hāʻawi i kēia wai ʻawaʻawa. Hana ʻia ma ka wili ʻana i nā halo i loko o ka pauka a me ka hoʻokomo ʻana i ka wai, hōʻike nā haʻawina e hiki ke kī ʻai hoemi i ke kaumaha , hoʻonui i ka palekana a hoʻonui i ka ikehu . ʻAʻole ʻino loa.
E ho'āʻo: ʻEhā mau elixirs ʻo Sigmatic
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Licorice kī
Ma mua o kou hoʻokuʻu ʻana i kēia no ka mea, inaina ʻoe i ka ʻono ʻawaʻawa o ka licorice, licorice kī he mea inu ʻono maoli. No laila, inā makemake ʻoe i mea e hauʻoli ai kou niho ʻono-ʻo ia ka mea i lohe ʻia he maikaʻi ia no nā pilikia digestive-e hoʻāʻo i ka mea.
E ho'āʻo: Yogi ʻAigupita Licorice kī
iwakālua20Kii Schizandra
ʻO kēia kī lāʻau i brewed mai East Asian schizandra hua ʻike ʻia ʻo ia ʻelima ʻono kī, mahalo i kona ʻawaʻawa, ʻono, ʻawaʻawa, mahana. a ʻono paʻakai. E kamaʻilio e pili ana i ka paʻakikī. E ho'āʻo e hana i kīʻaha ma mua o kahi hālāwai nui me ka luna-hiki paha hoʻomaikaʻi i ka noʻonoʻo a me ka makaʻala .
E ho'āʻo: Nā lāʻau lapaʻau kahiko i kēlā me kēia lā Detox tea
iwakālua20Kope Dandelion
Makemake ʻoe e ʻoki i ka caffeine akā makemake i ka ʻono o ke kofe? Manaʻo mākou iā ʻoe. E ho'āʻo e hoʻololi i kāu kīʻaha kakahiaka o ka joe no ka kofe dandelion, kahi mea inu ʻawaʻawa ʻaʻole akā ʻono like (he kī maoli nō ia). ʻO wai ka mea i ʻike i kēlā mau mauʻu e ulu ana i kāu kīhāpai he mea ʻoluʻolu?
E ho'āʻo: ʻO Dandy Blend
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Wai Lemona
Maikaʻi a maʻalahi (he wai mahana wale nō me ka wai lemonona hou), makemake nā celebs a me yogis i kēia inu no kona manaʻo e hoʻoikaika i ka ʻili, hoʻoikaika kino a me nā pōmaikaʻi hakakā ʻana. ʻAe, inā maikaʻi ia no Beyoncé...
PILI: 5 mau ala e hiki ai i ka wai Lemona wela ke hoʻololi i kou ola