30 ʻO nā meaʻai maikaʻi a me nā kamaliʻi e hauʻoli ai ka papaʻaina holoʻokoʻa

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

No ka mea he waha liʻiliʻi kāu e hānai ai, ʻaʻole ia he manaʻo pono nā mea a pau o ka papaʻaina e hoʻoholo i nā noodles pata a i ʻole nā ​​hua moa i kēlā me kēia pāʻina. ʻOiaʻiʻo, nui nā koho e ʻai ai kāu mau keiki i mea maikaʻi no lākou. Mai manaʻoʻiʻo iā mākou? Ma ke ʻano he hōʻoia, eia he 30 mau meaʻai olakino maikaʻi a nā keiki e makemake ai ka ʻohana holoʻokoʻa.

PILI: 25 ʻAi ʻAi Pāʻina Hiki iā ʻoe ke hana i loko o 20 mau minuke a i ʻole

1. Honey-Mustard Sheet Pan Salmon

Manaʻo ʻaʻole ʻai kāu mau keiki i ka salmon? E noʻonoʻo hou: E hoʻi hou mai ka honey-mustard glaze ma kēia pāʻina hoʻokahi no kekona.

E kiʻi i ka meaʻai

2. Nā Huaʻai Moʻa ʻole

Hoʻopili ʻia kēia mau keiki liʻiliʻi liʻiliʻi i ka palaoa niu, no laila ʻaʻohe gluten maoli lākou. ʻAe, a hoʻopaʻa ʻia lākou i loko o ka wai pickle no kahi kī hou. (ʻAe, ua lohe ʻoe iā mākou.)

E kiʻi i ka meaʻai

3. 15-Minute Buffalo Chicken Sliders

E hoʻohana i ka moa rotisserie a me ka ʻai bufalo i kūʻai ʻia ma ka hale kūʻai i hiki iā ʻoe ke ʻai i ka ʻaina ahiahi ma ka pākaukau me ka wikiwiki o ka uila.

E kiʻi i ka meaʻai

pehea e hana ai i ka aila kalonji no ka lauoho

4. ʻO ka moa liʻiliʻi a me nā Waffles

ʻAʻole wale nā ​​meaʻai manamana no nā pāʻina ʻaina. Hana pū lākou i nā ʻaina ʻaina maikaʻi i nā keiki.

E kiʻi i ka meaʻai

5. ʻO Rösti ʻuala me nā hua palai a me nā ʻōmaʻomaʻo

ʻO ka ʻaina kakahiaka, ka brunch, ka ʻaina awakea a i ʻole ka ʻaina ahiahi, he mea paʻa kēia.

E kiʻi i ka meaʻai

6. Honey Mustard Sheet-Pan Chicken me Brussels Sprouts

Ua hoʻokomo mua lākou i kā lākou moa moa i loko o ka sinapi meli, no laila, no ke aha e hana ʻole ai ia i mea ʻai no kēia meaʻai maʻalahi a haʻahaʻa? (A inā he anti-sauce kāu mau keiki, hiki iā ʻoe ke lawelawe ma ka ʻaoʻao.)

E kiʻi i ka meaʻai

7. Pancake Tacos me ka paʻakai a me ka Bacon

He moʻolelo kūleʻa ka ʻaina kakahiaka no ka ʻaina ahiahi inā ua lohe mākou i kekahi. Lawe kēia i ka taco Pōʻalua i kahi pae hou.

E kiʻi i ka meaʻai

8. ʻO ka Pineapple Prosciutto Tarts

ʻAʻole hiki ke pale ʻia kēia mau cuties i nā keiki a me nā pākeke. No ke aha mai? No ka mea, ua like lākou me ka pizza Hawaiʻi, akā ʻoi aku ka maikaʻi.

E kiʻi i ka meaʻai

9. Laiki Palai Pula

Ke kānalua ʻoe, e kau i kahi hua manu ma luna. (A inā ʻaʻole pono kēlā, e hoʻopaʻa iā ia me ke ketchup.)

E kiʻi i ka meaʻai

10. ʻO Helene Tureke Burgers me Tzatziki Sauce

Hamburger kahiko? ʻAe. ʻO ka burger turkey olakino malū me ka wili? I kēia manawa ke kamaʻilio nei mākou.

E kiʻi i ka meaʻai

11. Makaroni a me ka paʻakai i kālua ʻia

He papa haku kēia i ka hoʻomaʻamaʻa ʻana i nā mea kanu i loko o kahi mele punahele. He aha ʻoe, he kupua a mea paha?

E kiʻi i ka meaʻai

ʻoi aku ka maikaʻi o ka wehe ʻana i ka ʻeleʻele

12. Kopa Tomato me ka nahu ʻana o ke kīʻaha

ʻO ka hōʻikeʻike nā mea a pau. Hiki paha iā lākou ke hāʻawi i kahi kīʻaha palaka, akā e ʻai lākou i kēia mau mini.

E kiʻi i ka meaʻai

pehea e hoemi ai i ka sun tan

13. ʻO ka ʻuala i hoʻopaʻa ʻia i ka Bufalo

E hoʻopili ʻia lākou a pau i ka ʻōlelo ʻana i ka ʻuala buffalo.

E kiʻi i ka meaʻai

14. ʻO Croque Madame Toastie kīʻaha

E noʻonoʻo wale iā lākou he mau ʻuala liʻiliʻi liʻiliʻi me kahi hua manu i waenakonu. (Ma hope paha o kēia ʻahaʻaina Farani, makemake kāu mau keiki e hoʻāʻo snail ... ʻAe, ʻaʻole paha.)

E kiʻi i ka meaʻai

15. Sheet-Pan Miso-Glazed Fish me Broccoli a me ka Laiki Niu

He ala ʻoiaʻiʻo e makemake ai kekahi i ka iʻa? E uhi iā ia i loko o kēia miso glaze paʻakai.

E kiʻi i ka meaʻai

16. ʻO Fettuccine i hoʻomaʻamaʻa ʻia me ka Sauce Alfredo Sauce

Makemake mākou i kahi mea kanu sneaky e like me ka mea e hiki mai ana, a ʻaʻohe mea e ʻike ua piha kēia kīʻaha i ka pua pua.

E kiʻi i ka meaʻai

17. ʻO Portobello a me ʻAvocado Quesadillas me Magic Green Sauce

E ʻae iā lākou e ʻai me ko lākou mau lima a e aloha nui lākou iā ʻoe.

E kiʻi i ka meaʻai

18. ʻO ka ʻuala i hoʻopaʻa ʻia me Chipotle-Lime Yogurt

Hiki i ka broccoli a me ka moa maʻemaʻe ke hōʻemi i nā manamana lima, akā ʻo kēia mau ʻuala i hoʻomoʻa ʻia me ka meaʻai like ʻole e paʻa.

E kiʻi i ka meaʻai

pehea e emi ai ka momona o ka lima

19. ʻO Dijon-Maple Chicken me Brussels Sprouts a me Butternut Squash

Makemake ʻoe e hoʻopiha iā lākou me kahi mea olakino, akā ʻaʻole makemake ʻoe e hoʻopau i ka pō e holoi kīʻaha. Mai nana hou aku.

E kiʻi i ka meaʻai

20. 20-Minute Shrimp Scampi Zoodles

He momona a ʻālohilohi akā ʻaʻole nui nā kalapona. Makemake paha ʻoe e hoʻonui.

E kiʻi i ka meaʻai

21. ʻOiaʻiʻo, ʻo ka ʻumu ʻaʻai i hoʻomoʻa ʻia

Ua hoʻāʻo ʻoe e kālua i nā moa moa ma mua, a i ka manawa i hiki ai lākou i ka papa ʻaina, ua nalowale ka hapalua o ka uhi. (ʻO ka mea ʻino loa.) I loko o kēia ʻano meaʻai, ua ʻeli ʻia ka moa me ka sinapi a me ka mayo no kahi paʻa ʻoi aku ka mānoanoa.

E kiʻi i ka meaʻai

22. Greek Yogurt Chicken Salad Stuffed Peppers

ʻO ka yogurt he ʻono e like me ka mayonnaise akā ʻoi aku ka momona. E hoʻopili i kēia mau mea i ka ʻaina awakea a i ʻole e lawelawe iā lākou i ʻaina ahiahi wikiwiki.

E kiʻi i ka meaʻai

23. Hoʻopiha ʻia ka ʻuala i hoʻomoʻa ʻia a me ka sopa puaʻa

E like me ka hōʻoluʻolu e like me ka mea kumu akā me kahi huna maikaʻi no ʻoe. E hoʻopaʻa iā lākou me kēlā mau mea ʻono a pau.

E kiʻi i ka meaʻai

24. Moa Broccoli Pasta

ʻO ka sausage moa he mea hoʻololi pāʻani pāʻani piha (a maʻalahi no nā lima liʻiliʻi e hopu).

E kiʻi i ka meaʻai

nā pōmaikaʻi o ka hoʻopili ʻana i ka ʻaila ʻoliva ma ka lauoho

25. Nā Skewer Huaʻai Anuenue

E ʻae: E ʻai lākou i kekahi mea inā he anuenue.

E kiʻi i ka meaʻai

26. Pāpaʻi-Pan Lemon Butter Veggies and Sausage

ʻO ka sausage moa i kūʻai ʻia i loko o ka hale kūʻai me ka pata lemona ʻālohilohi a ʻaʻai hoʻi, ʻo ia ka maʻa maʻemaʻe.

E kiʻi i ka meaʻai

27. ʻO ka moa a me ka Snap Pea Stir-Fry

Hoʻohui koke ʻia nā mea ʻalaʻala, no laila kūpono lākou no ka ʻaina awakea a i ʻole ka ʻaina ahiahi. ʻO kēia mea ʻala a paʻakai ma nā ʻano kūpono.

E kiʻi i ka meaʻai

28. Nā ʻiʻo moa Bufalo

ʻOi aku ka liʻiliʻi o ka hoʻomaʻemaʻe ma mua o nā ʻēheu moa akā me ka hoʻopiʻi like ʻole.

E kiʻi i ka meaʻai

29. ʻO ka ʻuala i kāhi ʻia e ka Lemona, ka moa a me ka ʻōpae me Tzatziki

ʻO wai ka mea ʻai ʻaina awakea maikaʻi loa o lākou a pau? O' oe.

E kiʻi i ka meaʻai

30. 15-Minute Skillet Pepper Steak

E like me ka lawe ʻana akā ʻoi aku ka wikiwiki a me ke olakino. E waiho i kēia ma lalo o ke akamai.

E kiʻi i ka meaʻai

PILI: 41 Nā Manaʻo ʻAi ʻAi ʻAi ʻAi ʻAi ʻO ka poʻe ʻai koho loa e aloha

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele