50 ʻAi ʻAi ʻAi ʻAi Maʻalahi e Aloha Ka ʻohana a pau

Nā Inoa MaikaʻI Loa No Nā Keiki

Pehea inā ʻōlelo mākou hiki iā ʻoe ke loaʻa i kahi hola manuahi manuahi i kēlā me kēia lā? ʻAe, mahalo i kēia mau ʻaina ahiahi i ʻae ʻia e nā keiki… hiki iā ʻoe. E hoʻemi i ka manawa ma ka lumi kuke a ʻoi aku ka nui o ka manawa e kōkua ai i kēlā papahana ʻepekema (a i ʻole ke kīkē ʻana me ke kīʻaha waina, darnit). Mai ka papa ʻaina pasta maʻamau a hiki i nā ala noʻonoʻo e lawelawe ai i nā mea kanu, eia 50 mau pāʻina pāʻina keiki e leʻaleʻa i nā mea āpau o ka ʻohana.

PILI: 20 mau mea ʻai hoʻopalapala ʻaʻole hiki ke hana i loko o 20 mau minuke a i ʻole.



20 minuke manuahi moa ipu paie meaʻai ʻAi Tin

1. 20-Minute Kūʻokoʻa ʻO ka Moʻa Moʻa

ʻO ka puff pastry ka mea mālama manawa.

E kiʻi i ka meaʻai



veggie sheet pan nachos recipe ʻElua Peas & Ko lāua Pod

2. Nachos Pepa Veggie

Ua noʻonoʻo hope ʻo Maria Lichty lālā Coterie i kahi ala e ʻai ai nā keiki i ka puʻu huaʻai…me ka hūnā ʻole iā lākou.

E kiʻi i ka meaʻai

PILI: 8 mau ala e hana ai i nā Nachos me ka ʻole o nā ʻāpana tortilla

hoʻokahi ipu no 15 mau minuke paʻi lemon Kiʻi: Liz Andrew/Styling: Erin McDowell

3. Hoʻokahi-Pot, 15-Minute Lemon Pasta

Maopopo iā ʻoe ke keiki makemake ʻole i ka ʻuala? ʻO kēia no ia.

E kiʻi i ka meaʻai



blackberry peach grilled cheese recipe Kiʻi: Liz Andrew/Styling: Erin McDowell

4. Paʻi Paʻi-Peach Grilled Cheese

Pau loa maʻalahi no Māmā, pū kekahi.

E kiʻi i ka meaʻai

meaʻai saladi pātaʻi ʻeleʻele avocado Kiʻi: Liz Andrew/Styling: Erin McDowell

5. ʻAvocado a me ʻEleʻele Pasta Salad

E hoʻololi i ke ʻano pasta punahele a kāu keiki.

E kiʻi i ka meaʻai

12 minuke moa a me ka broccoli meaʻai Hāʻawi i kekahi umu

6. 12-Minute ka moa a me ka broccoli

ʻono a paʻakai FTW.

E kiʻi i ka meaʻai



10 mau minuke portobello pizzas meaʻai

7. 10-Minute Portobello Pizzas

E kāhea wale i kēia ʻano ʻano ʻokoʻa o ka pizza crust.

E kiʻi i ka meaʻai

PILI: Eggplant Pizza

kīʻaha noodles me ka mea ʻai meaʻai spiralized Hoʻoulu ʻia

8. Kiaha Noodle me nā Laʻai Spiralized

E hoʻopaʻa i loko o ka pahu hau a ninini i ka wai e hoʻolapalapa ai i ka wā e pono ai ʻoe e mākaukau i ka ʻaina ahiahi, stat.

E kiʻi i ka meaʻai

pāʻina pāʻina ʻuala ʻuala Kiʻi: Liz Andrew/Styling: Erin McDowell

9. ʻO ka ʻuala ʻuala Burgers

Makemake ʻoe i kēia mea ʻai haʻahaʻa haʻahaʻa e like me nā mea liʻiliʻi.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki eggplant pizza Kiʻi: Liz Andrew/Styling: Erin McDowell

10. Eggplant Pizza

E kiʻi i nā keiki e kōkua iā ʻoe e hana i kēia kīʻaha maʻalahi.

E kiʻi i ka meaʻai

mea ʻai lasagna enchilada skillet Laa Kukini

11. Enchilada Skillet Lasagna

Psst , ʻAʻole maikaʻi e ʻoki i ka chile inā he mea ʻala ka mea ʻala.

E kiʻi i ka meaʻai

pāʻina pāʻina pākēneka keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

12. Pancake Tacos me ka paʻakai a me ka Bacon

ʻO ka ʻaina kakahiaka no ka ʻaina ahiahi: hoihoi i kēlā me kēia manawa.

E kiʻi i ka meaʻai

meaʻai hoagies italian sausage ʻOhi Hapa Palua

13. ʻIlia Sausage Hoagies

E paʻi i kēia mau mea nani me ka wai marinara jarred a me nā mea ʻala Italia.

E kiʻi i ka meaʻai

PILI: He 10 mau mea ʻai ʻiʻo i manaʻo ʻole ʻia e pono ai ʻoe e hana no ka ʻaina ahiahi

pāʻina pāʻina keiki ʻai meaʻai sandwich ʻElua Peas a me kā lākou Pod

14. Sandwich Huaʻai Anuenue

He mana kupua maoli ko ke anuenue.

E kiʻi i ka meaʻai

pāʻina pāʻina aloha keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

15. Kīpī i kāhi ʻia a me ka ʻuala kōmato

Ua hui pū ʻia nā mele nui loa.

E kiʻi i ka meaʻai

Hiki iā mākou ke inu i ka wai puna maiʻa i kēlā me kēia lā
20 minuke moa olakino parm meaʻai Piniki o Yum

16. 20-Minute ʻO ka moa ola kino

PSA: nui nā hale kūʻai kūʻai i kēia manawa e kūʻai aku i nā zoodle paʻa.

E kiʻi i ka meaʻai

pāʻina pāʻina pāʻina puaʻa mac a me ka paʻakai Kiʻi: Liz Andrew/Styling: Erin McDowell

17. Makaroni a me ka paʻakai i kālua ʻia

E lawelawe me kahi ʻaoʻao o ka pī a me ka ʻaina ahiahi.

E kiʻi i ka meaʻai

PILI: Hoʻokahi-Pot Mac a me ke Kīkī

waffle breakfast sandwich me chorizo ​​recipe Kiʻi: Liz Andrew/Styling: Erin McDowell

18. Waffle Breakfast Sandwich me Chorizo

E hauʻoli nā kānaka a pau ke hoʻolaha ʻoe i ka ʻaina kakahiaka no ka ʻaina ahiahi.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki quinoa chicken nuggets Kiʻi: Liz Andrew/Styling: Erin McDowell

19. Moʻa ʻAiʻa Quinoa Moʻa

ʻO ka ʻoiaʻiʻo leʻaleʻa: ʻO Quinoa kahi protein piha. ʻAʻohe gluten-free.

E kiʻi i ka meaʻai

pāʻina pāʻina pākē a me ka puaʻa keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

20. ʻO Broccoli Roasted a me Bacon Pasta Salad

I kēia manawa keia he salakeke hiki i nā kamaliʻi ke hele ma hope.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki quesadillas Kiʻi: Liz Andrew/Styling: Erin McDowell

21. Quesadillas Pepa Baking

E hoʻopaʻa puke i kēia no ka loaʻa ʻana o nā hoaaloha a nā keiki: Ua mākaukau i loko o 20 mau minuke e hoʻohana i hoʻokahi kīʻaha wale nō.

E kiʻi i ka meaʻai

ʻaina pāʻina keiki keiki moa Kiʻi: Liz Andrew/Styling: Erin McDowell

22. ʻAiʻi ʻAiʻa ʻAla ʻAla ʻAla

ʻO ka moa crispy—me ka palai ʻole—ma kēia ʻano.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki carrot pasta Kiʻi: Liz Andrew/Styling: Erin McDowell

23. Kāroti Pasta

ʻO ka pane hope loa i Pehea e ʻai ai kaʻu mau keiki i nā mea kanu hou aʻe?

E kiʻi i ka meaʻai

ʻahaʻaina pāʻina keiki gnocchi soup Kiʻi: Liz Andrew/Styling: Erin McDowell

24. Sopa moa Gnocchi

E pāpālua i ka meaʻai a waiho i ka hapalua i loko o ka paʻukū no nā pō ke hoʻowalewale ʻia ʻoe e kauoha.

E kiʻi i ka meaʻai

broccoli cheddar melts recipe ʻOhi Hapa Palua

25. Hehee ka Broccoli Cheddar

No laila heʻe.

E kiʻi i ka meaʻai

PILI: Rotisserie Chicken Ramen

ʻahaʻaina pāʻina keiki aloha tortellini Kiʻi: Liz Andrew/Styling: Erin McDowell

26. Kopa Tortellini me ka sausage Italia

Pōmaikaʻi: ʻAʻole i emi iho kēia lehulehu ma mua o i ka lawelawe.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki nahu bufalo Kiʻi: Liz Andrew/Styling: Erin McDowell

27. Buffalo Cauliflower Nuggets

He ʻono a ʻono (akā ʻaʻole pū kekahi mea ʻala).

E kiʻi i ka meaʻai

kīʻaha keiki hānai moa ʻai Kiʻi: Liz Andrew/Styling: Erin McDowell

28. ʻO nā moa i kālua ʻia

He maʻamau e haʻalele ʻole.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki eggplant parm Kiʻi: Liz Andrew/Styling: Erin McDowell

29. Eggplant Parm Casserole

No kēlā mau pō e makemake ai ʻoe i ka meaʻai puʻuwai e māʻona ai kāu poʻe holoʻokoʻa.

E kiʻi i ka meaʻai

pāʻina pāʻina aloha keiki Hāʻawi i kekahi umu

30. ʻAnuenue Thai Chicken Salad

E hilinaʻi iā mākou, makemake nā keiki i ka ʻaʻahu pīkī.

E kiʻi i ka meaʻai

lole no na wahine pokole
pāʻina pāʻina pāʻina keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

31. ʻO ka Moʻa Huakaʻi Loa

Aloha, hoa kahiko.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki polenta casserole Kiʻi: Liz Andrew/Styling: Erin McDowell

32. Polenta Ragu Casserole

E like me ka ʻoluʻolu e like me ka lasagna, hoʻemi i nā noodles fussy a palupalu.

E kiʻi i ka meaʻai

pāʻina pāʻina pāʻina keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

33. BLT Tacos

Lanakila ka Bacon i kēlā me kēia manawa.

E kiʻi i ka meaʻai

pāʻina pāʻina pātaʻi keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

34. Ka Pie Pasta Loa

Hoʻopaʻa i ka ʻaelike ma ka haʻi ʻana i nā poʻe āpau e lawelawe ana ʻoe i ka pai no ka ʻaina ahiahi.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki maʻamau tsos moa Kiʻi: Liz Andrew/Styling: Erin McDowell

35. Kenerala Tso's Kaulila

Wayyy ʻoi aku ka maikaʻi ma mua o ka lawe ʻana.

E kiʻi i ka meaʻai

pāʻina pāʻina pāʻina keiki sweedish meatballs Kiʻi: Liz Andrew/Styling: Erin McDowell

36. Nā ʻiʻo Kuekene

E ʻike i ka ʻohana a pau leʻaleʻa pō .

E kiʻi i ka meaʻai

pāʻina pāʻina aloha keiki tater tots Kiʻi: Liz Andrew/Styling: Erin McDowell

37. ʻO Cauliflower Tater Tots

Mai poina i ka ketchup.

E kiʻi i ka meaʻai

ʻahaʻaina pāʻina keiki keiki me ka ʻuala ʻaila ʻAno ʻono

38. ʻO ka moa me ka ʻuala ʻōmato maloʻo i ka lā

Maikaʻi, makemake nā keiki (a me ʻoe) e palu i kā lākou mau papa.

E kiʻi i ka meaʻai

pāʻina pāʻina pāʻina pāpaʻi puaʻa pizza Kiʻi: Liz Andrew/Styling: Erin McDowell

39. ʻAi Puaʻi Pizza

Paʻi hou kā mākou mea kanu cruciferous punahele.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki keiki moa a me kāloti kīʻaha Hoʻoulu ʻia

40. ʻO nā kīʻaha moa a me kāloti

Ke kānalua ʻoe, e hoʻokomo i nā mea a pau i loko o kahi pahu muffin a kālua. Hoʻopaʻa ʻia ke ʻano me ka pre-K set.

E kiʻi i ka meaʻai

keiki aloha reipes mau uha moa Kiʻi: Liz Andrew/Styling: Erin McDowell

41. Nā ʻūhā moa Parmesan-Ranch

E hoʻopaʻa ʻia lākou i ka ʻōlelo mua ʻana hānai holoholona .

E kiʻi i ka meaʻai

pāʻina pāʻina pāʻina keiki Erin McDowell

42. Ka Piza Waa

Inā loaʻa iā ʻoe ka palaoa, ka paʻakai a me kahi kīʻaha tōmato, loaʻa iā ʻoe nā mea hana o ka pāʻina ʻoliʻoli keiki.

E kiʻi i ka meaʻai

pāʻina pāʻina aloha keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

43. ʻO ka moa a me ka Snap Pea Stir-Fry

ʻAe, inaina kāu keiki i ka bele? ʻAʻohe mea nui, e kūʻai aku iā lākou no kahi meaʻai ʻono a ʻono, e like me kā kāloti.

E kiʻi i ka meaʻai

pāʻina pāʻina pāpaʻi pāpaʻi pāpaʻi Kukina Ambitious

44. ʻO ka Pasta Pākī Pākīpika me ka pī

ʻAe, hiki i kāu poʻe keiki ke ʻike i ka pī, akā ʻoi aku ka maikaʻi o ka ʻai ʻana o ka ʻuala momona me ka tilika cream.

E kiʻi i ka meaʻai

keiki hoʻokipa puaʻa carnitas Kiʻi: Liz Andrew/Styling: Erin McDowell

45. ʻO ka puaʻa puaʻa lohi

E lanakila ma luna o ka ʻohana a pau i ka wā ʻaina.

E kiʻi i ka meaʻai

pāʻina pāʻina pāʻina keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

46. ​​ʻO Pasta Alla Norma

ʻO ka mea maikaʻi loa, hiki iā ʻoe ke hana i ʻehā mau lawelawe no ka liʻiliʻi o .

E kiʻi i ka meaʻai

pāʻina pāʻina keiki ʻai puna ʻai ʻAno ʻono

47. Nā ʻOla Puna Huaʻai me ka paʻakai

Hiki iā ʻoe ke hoʻohana i kēia ma ke ʻano he manawa hoʻomaʻemaʻe i ka pahu hau, a ʻae paha i kāu mau keiki e koho a koho i nā hoʻopiha.

E kiʻi i ka meaʻai

ʻaina pāʻina pāʻina keiki ʻeleʻele moa KRISTEN KILPATRICK/KA MEA I HOIKE

48. Moa Pepa ʻEleʻele

He mana maʻemaʻe o kahi punahele lawe ʻia i mākaukau i loko o 30 mau minuke.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki Kiʻi: Liz Andrew/Styling: Erin McDowell

49. ʻO Chili Tureke Keʻokeʻo me ka ʻAvocado

Inā ʻo ka chili maʻamau nō hoʻi ʻokoʻa no kāu mau keiki, e hoʻāʻo i ka chili keʻokeʻo.

E kiʻi i ka meaʻai

pāʻina pāʻina keiki i kālua ʻia i ka ziti Kiʻi: Liz Andrew/Styling: Erin McDowell

50. Hoʻokahi-Pan Baked Ziti maʻalahi

Hoʻopaʻanaʻau i kēia ʻano: pasta + canned tomato + cheese = baked ziti.

E kiʻi i ka meaʻai

PILI: 15 Manaʻo ʻAi ʻAi ʻOhana

Kou Horoscope No Ka LāʻApōpō