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ʻO Rose apple, ka mea ʻepekema i kapa ʻia ʻo Syzygiumjambos L., kahi moʻolelo lōʻihi o ka hoʻohana ʻana i ka lāʻau kuʻuna India. No ka ʻohana Myrtaceae a kamaʻāina ia ma Hikina Hema ʻo ʻAsia. Eia nō naʻe, ua kūlohelohe ʻia ka ʻāpala rose i India a ʻohiʻohi nui ʻia no kāna mau hua e hele mai me nā lāʻau lapaʻau he nui.
ʻO ka ʻōpala rose ka huaʻōlelo 'ʻāpala' i tagged iā ia, akā ʻaʻohe ʻano like me ka lāʻau ʻōpela a me nā hua. ʻAʻole like me ka ʻāpala, ka liʻiliʻi o ka ʻōpala rose, ʻano like i ka bele a me nā hiʻohiʻona e like me ka ʻulaʻula, ʻōmaʻomaʻo, keʻokeʻo, melemele-gula, poni hohonu a me ka uliuli-ʻeleʻele.
ʻO nā inoa ʻē aʻe no ka apple apple me ka ʻāpala wai ʻulaʻula, apple apple, jambu a me java apple. ʻIke ʻo Rose apple e like me nā pua rose me kahi ʻōpala. He hua kau ia a loaʻa i nā wahi he nui o Kerala a me Karnataka.
Aia kēia ʻatikala i kekahi o nā pono olakino o ka apple apple. E koho pono.
ʻO Nutritional Profile o Rose Apple
Nā pono olakino o Rose Apple
1. Hoʻonui i ka palekana
Aia i loko o ka ʻōpala ʻo Rose ka waikawa gallic, myricetin, ursolic acid a me myricitrin i ʻike ʻia no kā lākou hana antioxidant ikaika. Kōkua kēia mau mea hoʻohui i nā cytokine inflammatory a hoʻonui i ka palekana i loko o ke kino. ʻO ka hana antimicrobial o ka hua e kōkua i ka pale ʻana i nā pathogens a hoʻomaikaʻi i ka ʻōnaehana pale kaua e kūʻē i nā maʻi like ʻole. [1]
2. Kaohi i ka paʻa paʻa
ʻO ka nui o ka fiber i loko o ka jambu e hoʻohui i ka pahu i ka hoʻolalelale ʻana i ka wikiwiki a me ka maʻalahi o nā meaʻai ma o ka ʻōpū a me nā ʻōpū. Hoʻomaha kēia i ka constipation a hoʻomāmā hoʻi i ka ʻōpū o ka ʻōpū.
3. Paipai i ke olakino maka
ʻO kahi decoction i hana ʻia mai nā lau o ka lāʻau ʻāpala rose e hoʻohana ākea ʻia ma ke ʻano he diuretic no ka mālama ʻana i nā maka ʻeha. Eia kekahi, ʻo ka wikamina C, kahi antioxidant ikaika i ka hua e kōkua i ka pale ʻana i nā hunaola maka mai ka hōʻino ʻia e nā radical manuahi a mālama i ke olakino maka maikaʻi. [elua]
pehea e ulu wikiwiki ai nā kui
4. Paipai i ke olakino lolo
ʻ saylelo nā noiʻi ua hoʻohana ʻia ʻo apple apple ma ke ʻano he tonic no ka lolo. Hoʻomaopopo ʻia nā terpenoids i ka hua e pale aku ai i nā maʻi neurodegenerative e like me Alzheimer a hoʻomaikaʻi i ka hana lolo, hoʻomanaʻo a me ka hiki ke aʻo ʻia e ka hāpai ʻana i ke ola neuronal. [3]
5. Hoʻoikaika i nā iwi
100 g o ka hua i loko o 29 g o ka puna a ʻo kēia ke kumu e kōkua ai ka hoʻohana ʻana i nā hua i ka hoʻoikaika ʻana i nā iwi a pale i nā maʻi e pili ana e like me ka rumatika i hōʻike ʻia e ka ʻeha loa i nā hono a i nā pūnaewele hoʻopili.
6. Mālama i ka hydration o ke kino
Loaʻa ka ʻāpala ʻo Rose i nā huaora e like me A, C, B1 a me B2 a me nā minelala e like me ka calcium, hao, magnesium, potassium a me zinc. Kuhi ʻia ka wai ʻāpala rose e mālama i ka hydration o ke kino no ka mea aia ma kahi o 93 g o ka wai ma 100 g, me nā mea i ʻōlelo ʻia i ʻōlelo ʻia i mea e ola ai ke kino.
7. Kōkua me ka digestion
Hana ʻo apple apple ma ke ʻano he astringent no nā pilikia digestive. ʻO nā ʻāpana kūlohelohe o ka apple apple e like me methanol, hexane a me dichloromethane e hōʻike nei i nā anti-inflammatory a hiki ke kōkua i ka hōʻemi ʻana i ka mumū o ka gastrointestinal tract, no laila hoʻomaikaʻi i ka digestion a me nā pilikia pili. [4]
8. Kōkua i ka detoxification
Manaʻo ʻia ʻo apple apple he diuretic e hiki ke kōkua i ka holoi ʻana i nā toxins mai ke kino a kōkua me ka detoxification. Aia pū ka hua i loko o ka phenolic compound a me nā saponins i loaʻa iā ia nā hana hepaprotective, anti-inflammatory a anti-diarrheal. Kōkua ia i ka mālama ʻana i ke olakino o ke akepaʻa a me ka hakuʻala a hoʻomaikaʻi i ka holoʻokoʻa o ke kino.
9. Hoʻoponopono i ka maʻi kō
Hoʻohana nui ʻia ka lau infusion a me nā ʻanoʻano o ka ʻōpala rose e kaohi i nā pae glucose i ke kino a mālama i ka maʻi kō. ʻO nā hana antioxidative ikaika a me nā anti-inflammatory ma muli o ke kū ʻana o flavonoids i hiki ke kōkua i ka mālama ʻana i ke ʻano.
10. Loaʻa nā hopena chemopreventive
ʻO ka Trihydroxyphenylacetic acid i loko o nā hua i ʻike ʻia e kāohi i ka chemokine interleukin, kahi ʻano cytokine e ʻumeʻume ai i nā hunaola a laila, maʻi ʻaʻai. Hiki i ka hui ke kōkua i ka pale ʻana i ka makaʻu o ka maʻi ʻaʻai kolona a me nā maʻi ʻaʻai pili i ka makahiki. Eia kekahi, ʻo nā antioxidant kūlohelohe i ka hua ke kōkua i ka hōʻemi ʻana i nā radical manuahi i ke kino a pale i ka makaʻu o ka maʻi ʻaʻai.
11. Maikaʻi no ka ʻili
Wahi a kahi noiʻi hiki i ka rose apple ke lilo i mea maikaʻi i ka pale ʻana i nā ʻano ʻili e like me ka huehue vulgaris ma muli o kāna aho antioxidative, antibacterial a me nā hopena anti-inflammatory. He mea kōkua nō hoʻi ia i ka mālama ʻana i ka ʻili i hoʻomaloʻo ʻia e ka lā a me ka mālama ʻana i ka hydration o ka ʻili. [1]
12. Maikaʻi no ka puʻuwai
ʻO ka fiber dietary a me nā flavonoids me nā huaora a me nā minelala he nui i ka ʻoma wai wai ʻulaʻula e mālama i ke olakino o ka puʻuwai a mālama i ke olakino. Eia kekahi, kōkua ka potassium kiʻekiʻe i ka hōʻemi ʻana i nā pae kolesterol maikaʻi ke kumu nui o nā maʻi e pili ana i ka naʻau e like me nā maʻi puʻuwau coronary a me ka hahau.
Nā Pōmaikaʻi olakino ʻē aʻe
- Hiki ke kōkua ka ʻili, nā lau a me nā ʻanoʻano o ka apple apple i ka pale ʻana i nā microorganism ʻewalu e like me S. aureus, Escherichia coli, Bacillus subtilis, Klebsiella pneumoniae, Pseudomonas aeruginosa, Proteus Vulgaris, Salmonella typhi a me Vibrio cholera .
- Hiki ke kōkua i ka decoction o ka lāʻau apple apple i ka hānō a me ka bronchitis.
- ʻIke ʻia nā pua e hōʻoluʻolu i ke kuni.
- Hoʻohana ākea ke aʻa e mālama i ka maʻi epilepsy.
- Loaʻa i ka lau ka hana antiviral ikaika i ka maʻi herpes.
Nā FAQ maʻamau
1. He aha ka mea maikaʻi no ka ʻoma Rose?
Maikaʻi ʻo apple apple no nā kumu he nui e like me ke kōkua ʻana i ka pale ʻana i ka pale, pale i ka paʻa ʻana, paipai i ke olakino puʻuwai, hoʻoliʻiliʻi i ka mumū, mālama i ka olakino iwi a kōkua i ka detoxification.
2. He aha ke ʻano o ka ʻāpala rose?
ʻIke ʻo Rose apple e like me nā pua rose me kahi ʻāpala. Mālamalama, ʻoluʻolu a ʻoluʻolu ʻole hoʻi. Wahi a kekahi noiʻi ua loaʻa i ka ʻāpala rose maka i ka ʻono astringent.
3. ʻAi ʻo Rose ʻāpala?
ʻAe, hiki ke ʻai i ka ʻōpala rose. Hiki ke ʻai pololei i nā hua mai ka lāʻau a i ʻole hoʻohui ʻia i kekahi culinary Malaysian. I nā wahi he nui o ka honua, ulu nui ka lāʻau ma ke ʻano he kumu kāhiko.
