13 Nā meaʻai Paniolo Kula Kahiko i hana ʻia e kou kupuna wahine

Nā Inoa MaikaʻI Loa No Nā Keiki

Inā ʻoe i ulu i ka paella maoli a berena me ka ʻōmato (a holoi ʻia me nā churros hou a homemade), ʻo kou kupuna wahine paha ia i ka lumi kuke, e kali wale ana e hoʻopiha i kou ʻōpū i ka ʻai aʻe. Manaʻo nostalgic no ka meaʻai āu kupunawahine hana? Mai nānā hou aʻe ma mua o kēia 13 mau kula kahiko Spanish recipes.

PILI: 14 Nā mea ʻai o ke kula kahiko i hana ʻia e kou kupuna wahine Helene



15 Minute Gazpacho Recipe Kiʻi: Liz Andrew/Styling: Erin McDowell

1. 15-Minute Gazpacho me ka Kukama, ka Pepa ʻulaʻula a me ka Basil

He mea maikaʻi loa ka ʻoiaʻiʻo, ʻeā? ʻAʻole ʻoiaʻiʻo: ʻO kēia kuʻuna Spanish chilled soup pono ʻole ka manawa kuke ʻana a lawe ʻia he 15 mau minuke e hahau i loko o kahi mea hui.

E kiʻi i ka meaʻai



cheaters skillet paella recipe Kiʻi: Liz Andrew/Styling: Erin McDowell

2. Cheater's Skillet Paella

Mai haʻi aku iā Abuela, akā ua lawe mākou i kekahi mau mea me kēia kīʻaha laiki puʻuwai. ʻO kā mākou mana he mea kupanaha hoʻokahi-pan a liʻiliʻi ka manawa e hana ai, no ka mea makemake mākou i kā mākou paella a ʻai pū kekahi.

E kiʻi i ka meaʻai

ʻaila no ka ulu ʻana o ka lauoho wikiwiki
meaʻai berena ʻōmato catalan Hāʻawi i kekahi umu

3. Berena Tomato Catalan

Ma kahi o ka poʻe Italia i bruschetta, loaʻa i ka poʻe Sepania berena me ka ʻōmato (a i ʻole berena me ka ʻōmato ma Catalan). He māmā kēia tapa maʻalahi, ʻono a makemake i ʻelima mau meaʻai—ke akamai.

E kiʻi i ka meaʻai

ʻO ka Tortilla Paniolo liʻiliʻi me ka meaʻai Zucchini Kiʻi: Liz Andrew/Styling: Erin McDowell

4. ʻO Tortilla Paniolo liʻiliʻi me ka Zucchini

Ua lawelawe paha kou kupunawahine i kēia mau ʻomele ʻuala (aka ʻomeleti ) piha-nui, akā hiki iā ʻoe ke hana i kēia ʻano liʻiliʻi i kēlā me kēia manawa āu e makemake ai e hoʻomanaʻo - ʻaʻohe pono kaʻana like.

E kiʻi i ka meaʻai



nahu churro me ka ʻai kokoleka Kiʻi: Liz Andrew/Styling: Erin McDowell

5. Nahu ʻo Churro me ka wai kokoleka

Hāʻawi ʻia me ka wai kokoleka wela no ka ʻū ʻana? ʻAe, ʻo ia ke ʻano o ka hauʻoli.

E kiʻi i ka meaʻai

meaʻai ʻōpae kākika Paniolo Hāʻawi i kekahi umu

6. ʻOkoʻa Spanish Garlic Shrimp (Gambas al Ajillo)

aloha , ʻaina ahiahi he ʻumi minuke. E lawelawe i kēia poʻe me ka berena ʻuʻuku e hoʻomoʻi i ke kālika, ʻalani pata.

E kiʻi i ka meaʻai

ka moa Paniolo a me ka laiki ʻO ka meaʻai ʻai

7. Moa Paniolo a me ka Laiki

ʻO ka chorizo ​​Spanish, nā ʻūhā moa moa a me ka laiki palupalu e hoʻomoʻa i nā mea ʻala a pau? Ua ʻae ʻo Abuela me ka naʻau. (Mahalo, lālā Coterie Heidi Larsen.)

E kiʻi i ka meaʻai



mea ʻai i ka moa ʻiʻo Paniolo1 ʻO ka meaʻai Mediterranean

8. ʻAi ʻAi Pani (Spinach with Chickpeas)

He mea maʻalahi paha kēia meaʻai puʻuwai; he ono wale no. Me ke kālika, ka vīneka a me ka paprika, nui kona ʻono e hele a puni.

E kiʻi i ka meaʻai

pehea e wehe ai i nā ʻeleʻele ma ka ihu
ʻano meaʻai sangria ʻulaʻula maʻalahi Minimalist Baker

9. Sangria ʻulaʻula maʻalahi

ʻO ia ka mea inu makua i kou wā kamaliʻi, a i kēia manawa hiki iā ʻoe ke hana ma ka home. E hoʻohana i ka waina Spanish maloʻo a me nā hua a pau a kou puʻuwai e makemake ai.

E kiʻi i ka meaʻai

crudites me romesco sauce recipe1 Kiʻi: Nico Schinco/Styling: Erin McDowell

10. Crudités me Romesco Sauce

Pono e hoʻokomo ʻia ka ʻuala romesco i kēlā me kēia pālahalaha Spanish maikaʻi - e hoʻohana i nā pepa ʻulaʻula i kūʻai ʻia i loko o ka hale kūʻai e hui pū ai i ka manawa hoʻopaʻa.

E kiʻi i ka meaʻai

ʻuala maʻalahi bravas recipe Minimalist Baker

11. Patatas Bravas maʻalahi

Ua kākau ʻia ko mākou inoa ma luna o kēia mau ʻuala crispy a me ka ʻuala ʻala. Hāʻawi pinepine ʻia lākou me kahi aioli kuʻuna, akā ʻo kēia ʻano ʻano romesco sauce pela oluolu.

E kiʻi i ka meaʻai

meaʻai nahu sandwiches Punae ʻaʻaʻa

12. Nahu Sandwich

E kiʻi i kahi baguette crunchy a hoʻopiha i kēia mau sandwiches-nui a hiki i ka lihi, a laila e lawelawe iā lākou i kāu pāʻina cocktail e hiki mai ana a i ʻole e hōʻiliʻili iā lākou no kahi pikiniki. Haʻaheo loa ʻo Abuela.

E kiʻi i ka meaʻai

palapala 'ai kūpono no ka poho kaumaha
kope kinamona a me muscavado sugar flan recipe1 ʻO Bojon Gourmet

13. Kofe, Kinamona a me Muscovado Sugar Flan

Ke hōʻike nei i kahi ʻano hou i ka ʻono ʻono a me ka momona āu e makemake ai. He liʻiliʻi lākou; ʻelua.

E kiʻi i ka meaʻai

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