12 Pahu lauoho no ka lauoho lauoho hina mua

Nā Inoa MaikaʻI Loa No Nā Keiki

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puʻuwai kauwela no ka lauoho hina hina mua, ʻulu lauoho no ka lauoho hina wī mua, ʻāʻī lauoho no ka hina hina, ʻāʻī lauoho oho

Hoʻohaunaele paha ʻoe e pili ana i kou oho hina? Hiki i ka lauoho hina i kou wā ʻōpio, i kou mau makahiki iwakālua a i ʻole i kou 30 mau makahiki. ʻO ka loaʻa ʻole o ka papaʻai kūpono, ka hoʻoilina, ke koʻikoʻi, nā genetics a me ke ʻano ola ʻole hiki ke lilo i mau kumu like ʻole no ka hina hina.

nā mele maʻalahi ke hīmeni

15 Kumu o ka oho hina i ka wā ʻōpio

Ma muli o nā kumu olakino hiki i ke oho hina hinahina. ʻO kekahi o ia mau kumu no ka haʻahaʻa o ka vitamina. A i ʻole inā he pilikia paha i loko o ka thyroid gland hiki ʻole ke ulu.

He mea ʻole i kou mau makahiki, ʻo ka hina hina e hoʻokina iā ʻoe ma mua o kou mau makahiki maoli. Hilahila pū ʻoe i mua o kāu mau hoa a me nā hoaaloha.

ʻeke maka home no ka ʻālohilohi

Nā ala e hūnā ai i ka lauoho hina

Eia nō naʻe, ʻaʻole pono ʻoe e hopohopo no ka mea aia kekahi mau hana maʻalahi e kōkua iā ʻoe e pale i ka lauoho hina hina. Eia nā:

1. Kākoʻo Hibiscus Yoghurt

He pack kau wela weliweli kēia no ka lauoho hina hina. E lawe i kahi pola a hoʻonui i 4 punetēpō o ka yoghurt a me ka ʻehā kīʻaha hibiscus pauka iā ia. E hana i ka pala a hoʻopili i kēia pūʻolo ma kou lauoho waiū a me kou poʻo. E waiho iā ia ma kahi o kanakolukū mau minuke a laila holoi iā ia me ka wai tepid.

2. Pahu ʻAilama Mustard a me nā lau curry

E lawe i kahi pā a hoʻowela i kahi aila sinapi a me kekahi mau lau curry i loko. E hoʻomaʻalili i kēia ʻeke a hoʻopili iā ia i kāu laka pulu a me ke poʻo. E leka mālie i kou lauoho no ʻelua mau minuke a waiho i kēia ʻeke i kou lauoho i ka pō. I ka lā aʻe, holoi iā ia me ka wai mehana. E hoʻohana i kēia pūʻolo kauwela no ka lauoho hina hina i kēlā me kēia lā ʻekolu no nā hopena maikaʻi loa.

3. ʻO kaʻaila niu a me ka palaoa

E wāwahi i ka palaoa a hana i kahi pauda maikaʻi. A laila e lawe i kahi pola a hui e pili ana i ʻelua punetēpō o ka palaoa palaoa a me ka aila niu e hana i kahi paʻi. E noi i kēia pūʻolo ma kou poʻo i pulu a me kou lauoho a holoi iā ia me ka wai mehana ma hope o kanakolu mau minuke.

4. Pahu wai wai uala

ʻO kēia kahi ʻeke lauoho maikaʻi loa no ka lauoho hina hina. E lawe i kaʻuala peeled a wili iā ia me kahi wai e hana i kahi paʻi maikaʻi. E noi i kēia pack ma kou lauoho a uhi iā ia me kāu pāpale lole. E hāhai iā ia me kahi holoi wai anuanu ma hope o 30 mau minuke.

nā meaʻai calorie kiʻekiʻe no ka loaʻa ʻana o ke kaumaha

5. Milk holika a me nā hua moa

E lawe i kahi pola, e hoʻohui i ʻelua punetēpu o ka waiū waiū hou, paʻi i nā hua 2 a kāwili pono i kēia mau mea pono āpau. E noi i kēia pūʻolo ma kāu mau maloʻo maloʻo a me nā poʻo poʻo. Uhi i kou poʻo me ka pāpale ua a ma hope o kanakolu mau minuke holoi i kou lauoho me ka wai anuanu ma hope o ka shampooing.

6. ʻAilona ʻAmona, Amla & Lemon Juice Pack

E haki i ka amla maka a hoʻohui i kahi wai e hana i kahi pala pala maikaʻi. I kēia manawa e hoʻohui ma kahi o 10 mau aila ʻalemona a ʻelua mau puna o ka wai lime. Hoʻohui i kēia mau mea hana āpau e hana i ka pala. E noi i kēia pūʻolo ma nā aʻa o kou lauoho. E hāhai iā ia me kahi holoi wai mahana ma hope o 30 mau minuke.

7. ʻAlika ʻAilika a me Kāleka lauoho Garlic

ʻO kēia kahi pūʻulu lauoho maikaʻi no ka lauoho hina hina. Lawe i ka ipu hao a hoʻā wela i ka aila niu niu, ma kahi o 6-7 mau kālika o ke kālaki a me ka ʻoki kua. Hoʻomaʻomo i ke kālaki a me nā ʻaka ma kahi lapalapa maʻamau. E hoʻomaʻalili i kēia hui a mālama i ka kānana i kahi ʻōmole. E lomilomi i kou lauoho a me kou poʻo me kēia aila a laila kāwili i kahi kāwele wai wela ma kou poʻo no hoʻokahi hola. E holoi iā ia me kahi shampoo akahai.

8. E kiʻi i ka Paka lauoho

E lawe i nā lau neem a wili iā ia i loko o ka pala pala pala maikaʻi e hoʻohana ana i kahi wai liʻiliʻi. E noi i kēia pack ma kou lauoho a waiho iā ia no 30 mau minuke. E holoi iā ia me ka wai maʻamau. He pack kau wela maikaʻi loa kēia no ka lauoho hina hina.

ka waiū a me ka turmeric no ka maka

9. Pahu lauoho ʻo Yoghurt a me Henna

E lawe i kahi pola, e hoʻohui i 2 mau kīʻaha wai a me hoʻokahi kīʻaha henna pauka a waiho i ka pō. I kēia manawa e hoʻohui i ʻelua punetēpu o ka yoghurt i kēia kāpili a hoʻopili i kēia pack i kou lauoho. E holoi i kou lauoho me ka wai mehana ma hope o 45 mau minuke.

10. Aloe Vera Gel a me ka omole Juice Pack

E lawe i ka mea kāwili, e hoʻohui i kahi kīʻaha o nā ʻoki ipu hue a hana i kahi paʻi maikaʻi. I kēia manawa e hoʻohui i ʻelua punetēpu o ka gel aloe vera i kēia pā a hui pono. E noi i kēia kāpili ma kāu tresses a me ke poʻo a holoi iā ia me ka wai anuanu ma hope o 30 mau minuke.

11. Peke ʻEleʻele

E lawe i kahi pā, e hoʻohui i kahi wai a hoʻolapalapa i 2 teaspoon o nā lau tī i loko. Kānana i ka wai tī a ma hope o ka hōʻoluʻolu ʻana e hoʻopili i kēia wai tī ma kāu laka ma ke ʻano he ʻeke lauoho. E holoi iā ia me ka wai maʻamau ma hope o 30 mau minuke.

12. Pākona Lemon a me ka niu

He pack kau wela kēia no ka lauoho hina hina. E lawe ma kahi o 3 teaspoon o ka wai lime a kāwili ʻia me 8 teaspoon o ka aila niu. E noi i kēia pūʻolo ma kāu pahu no hoʻokahi hola a holoi iā ia me kahi shampoo akahai.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele