He aha ka mea e hana ai me nā ʻāpana puaʻa i koe: 21 mau mea ʻai e ʻono loa

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

Aloha mākou i nā koena. ʻO lākou ka mea huna i nā ʻaina ʻaina maʻalahi a ʻoi aku ka liʻiliʻi o ka manawa e hui pū ai. Akā hiki ke paʻakikī ka ʻōpala puaʻa ke peʻe lākou ma hope o kāu pahu hau. ʻAʻole mākou ma luna o ka paʻi ʻana i kekahi mau ʻāpana i ka berena sanwiti me kahi mayo liʻiliʻi a kapa ʻia he lā… Ke hōʻike nei i 21 koena ʻai ʻai puaʻa e hoʻomaʻemaʻe i kāu pahu hau (ʻo ia ka ʻono ʻono loa).

PILI: ʻO ka 35 ʻaoʻao ʻaoʻao maikaʻi loa no nā ʻāpana puaʻa

1. Nā Skewers Puʻaʻono me ka Pineapple

Pono kēia meaʻai i ka puaʻa puaʻa, akā hiki iā ʻoe ke hoʻololi i loko o nā cubes o ke koena puaʻa ʻoki no ka hopena like.

E kiʻi i ka meaʻai

2. Puaʻaʻa-Scallion Pumehana & Salai Kale

ʻO nā ʻāpana liʻiliʻi o ka ʻai puaʻa i koe e lawe i kēia salakeke i kahi pae hou.

E kiʻi i ka meaʻai

e maikaʻi iā haʻi

3. ʻO Cuban Sliders no kahi lehulehu

Hiki iā ʻoe ke hoʻololi i kāu koena ma kahi o ka ham a i ʻole e hoʻohui iā lākou i loko hoʻohui ia ia. Hana ʻia nā Cubano kuʻuna me ka puaʻa kālua, akā hana ʻia kahi ʻoki i kahi pine.

E kiʻi i ka meaʻai

4. Nachos liʻiliʻi

E hoʻokuʻu i ka moa i ʻoki ʻia a hoʻohana i kahi ʻāpana puaʻa liʻiliʻi mai ka pō nei no nā nachos i carnitas - pili.

E kiʻi i ka meaʻai

5. Ka Pepa Baking Quesadillas

ʻO mākou wale nō, a i ʻole ʻo quesadillas kekahi o nā ala maikaʻi loa e hoʻohana ai i ka pahu hau? Hana ʻia kēia mau mea ma ka pepa bakena hoʻokahi, no laila ʻaʻole pono ʻoe e kū ma kahi o ka umu e hoʻohuli ana i nā tortillas.

E kiʻi i ka meaʻai

6. ʻO ka moa a me ka Snap Pea Stir-Fry

ʻAe, hana pū kēia meaʻai me ka puaʻa. ʻOkiʻoki liʻiliʻi a hoʻohui i ka hope loa, ʻoiai ua moʻa.

E kiʻi i ka meaʻai

7. Rotisserie Chicken Ramen

E hoʻokuʻu i ka moa rotisserie ma kahi o kekahi mau ʻāpana puaʻa. ʻAʻole ia e ʻoluʻolu e like me ka ʻōpū puaʻa, akā e mākaukau mau ia i loko o 35 mau minuke.

E kiʻi i ka meaʻai

8. Maalahi Lo Mein

Ke hoʻomaʻemaʻe ʻia ka hoʻomaʻemaʻe pahu hau, e hana maikaʻi kēia lo mein maʻalahi.

E kiʻi i ka meaʻai

9. Pua Pua E nana Ew

ʻO kahi ʻē aʻe, hiki iā ʻoe ke hana i kēia mea punahele Thai me ka hoʻoulu ʻana i ka ʻai puaʻa cubed i koe i ka hope.

E kiʻi i ka meaʻai

10. Laiki Laiki Puaa

Ma waho aʻe o ka protein i koe, ʻoi aku ka maikaʻi o ka hoʻohana ʻana koena laiki pū kekahi. E ʻoi aku ka liʻiliʻi o ka hoʻopili ʻana a puʻupuʻu ma hope o ke anuanu i loko o ka friji.

E kiʻi i ka meaʻai

PILI: ʻEā, Pehea ka lōʻihi o ka Laiki Moʻa? Kaumaha ko makou Luna Hooponopono Meaai

11. Hoʻopalapala ʻia ka puaʻa Pineapple me ka Peppers

ʻO ka pineapple a me ka puaʻa e like me ka pata pīni a me ka jelly: manaʻo ʻia e hui pū.

E kiʻi i ka meaʻai

12. Caramelized Pork Tacos me Pineapple Salsa

ʻO ka wela kiʻekiʻe a me ka ʻuala ʻono e hōʻoiaʻiʻo i ka puaʻa ʻeleʻele gula a me ka caramelized wikiwiki, me ka maloʻo ʻole (ʻae, inā ʻoe e hoʻohana i nā koena).

E kiʻi i ka meaʻai

13. Banh Ko'u Sandwich

No ka mea ua moʻa mua ʻia ka puaʻa, ʻaʻole paha ʻoe e loaʻa i ka ʻono like e loaʻa mai i ka marinating…

E kiʻi i ka meaʻai

14. ʻO ka ʻuala ʻuala me nā hua manu a me ka sausage

Aloha sausage, aloha pork chop. (A i ʻole inā makemake ʻoe i nā mea ʻē aʻe, hiki iā ʻoe ke hoʻohui i nā mea ʻelua.)

E kiʻi i ka meaʻai

15. Pie ipu puaa

Psst: Hana ʻia ka ʻōpala mai ka pāpaʻi puff i kūʻai ʻia i loko o ka hale kūʻai, no laila he mea maʻalahi loa kēia.

E kiʻi i ka meaʻai

16. Slow-Cooker Maple Chipotle Pork me Cheesy Polenta

Ua ʻike ʻoe i ka drill: E hoʻokuʻu i ka ʻanuʻu puaʻa lohi a hoʻokomo i kāu ʻai ʻono. Maʻalahi-peasy.

E kiʻi i ka meaʻai

17. Skillet Fajitas

ʻO wai ka mea ʻono, ka umauma moa ʻole iwi ʻole a i ʻole ka puaʻa ʻono? E ʻae mākou iā ʻoe e hoʻoholo.

E kiʻi i ka meaʻai

home remedies for sun tan

18. Papa-Pan Lemona Butter Mea ʻai a me Sausage

Pono ka ʻai mua i ka sausage moa i hoʻomoʻa mua ʻia, ʻo TBH, ʻaʻole ʻokoʻa loa mai kahi ʻai puaʻa koena ma ke ʻano maʻalahi. a i ʻole ʻono.

E kiʻi i ka meaʻai

19. Pho (Supa Noodle Vietnam)

Hiki ke hana ʻia kēia kīʻaha hōʻoluʻolu me nā mea a pau mai ka pipi a ka ʻōpae a i ka moa. E hoʻohui i kāu ʻāpana puaʻa ʻokiʻoki i loko o ke kīʻaha ma mua o ka lawelawe ʻana.

E kiʻi i ka meaʻai

20. Puaʻawaʻawaʻawa

Hoʻomaka kēia ʻano ʻai akamai ma ka umu-ʻala ʻana i nā ʻāpana puaʻa i uhi ʻia i ka cornstarch no ka ʻala. No ka mea ke hana nei ʻoe me nā ʻāpana puaʻa i koe, hiki iā ʻoe ke hoʻokuʻu i kēlā ʻanuʻu a neʻe pololei i ka ʻai.

E kiʻi i ka meaʻai

21. ʻEnchilada Puʻa ʻAi me 10-Minute Smoky Enchilada Sauce

ʻAʻohe mea e manaʻo ua hoʻomaka ʻoe me nā koena kaumaha.

E kiʻi i ka meaʻai

PILI: 40 Koe ʻAi Moʻa ʻAʻole Luuluu loa

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele