ʻO nā mea lapaʻau ʻo 5 Ayurvedic kiʻekiʻe e hoʻonui i ka lako waiū

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Kāhea iā ia he wai gula a i ʻole he nectar ola, akā ʻaʻole hiki iā ʻoe ke hōʻole i ka nui o ka waiū o ka waiū no kahi keiki hānau. ʻO ia ka mea pono nui loa no ka pēpē.

ʻO ka makahiki hou

ʻO ka ʻoiaʻiʻo, ʻo ka mea nui ka mea nui a ka World Health Organization e ʻōlelo nei e hāʻawi wale i ka waiū makuahine i ka pēpē no nā mahina 6 mua o kona ola.

Nui ka hopohopo nā makuahine he nui, ʻo ka mea mua hoʻi i ka manawa no ka lako o ka waiū. Ua hāʻawi ke kūlohelohe i kēlā me kēia makuahine me ka nui o ka waiū e hānai i kā lākou keiki hānau hou.

E heluhelu pū kekahi: 5 mau ala kūpono e mālama ai i ka Anemia me Ayurveda

Eia nō naʻe, ʻaʻole hiki i kekahi mau makuahine hou ke hana i ka nui o ka waiū no kā lākou keiki.

ʻO ka emi ʻana o ka lako i nā makuahine hou ma muli o ka hoʻololi ʻana o ka hormonal, ka maʻi, ka hemahema o ka meaʻai, nā lāʻau kaohi hānau a i ʻole kahi kūlana latching kūpono ʻole.

Hiki i ka lawa ʻole o ka lako waiū ke waiho i kāu keiki hānau hou i ka makaʻu o kahi ʻano maʻi e like me kaʻai pono ʻole, hoʻomanaʻo hoʻomanaʻo ʻole, nā pilikia olakino a me nā pilikia ʻē aʻe.

ʻO Ayurveda, ka ʻōnaehana kahiko o ka lāʻau, he nui nā mea kanu i hiki ke hoʻonā i ka pilikia o ka lawa ʻole o ka waiū i nā makuahine hou. E hoʻohana iā Ayurveda e hoʻohana i ka hiki o nā mea kanu like ʻole e hōʻemi i nā maʻi.

E heluhelu pū kekahi: ʻO nā hoʻoponopono Ayurveda maikaʻi loa e mālama iā PCOS

7 aila no ka ulu lauoho

No laila, eia kekahi o nā hoʻoponopono Ayurvedic e hoʻonui ai i ka hana waiū i nā makuahine hou, e nānā i kēia.

Nā Hua Methi

ʻO nā hua Methi kekahi o nā lāʻau lapaʻau maikaʻi loa i ʻōlelo ʻia i Ayurveda no ka hoʻonui ʻana i ka hana o ka waiū. Loaʻa i nā hua Methi kahi hui i kapa ʻia ʻo nā phytoestrogens e kōkua i ka hoʻonui ʻana i ka hana o nā mammary glands. ʻO nā makuahine ʻōpio e ʻeha nei i ka pilikia o ka lawa ʻole o ka waiū pono e hoʻopau i nā hua methi.

Hoʻohana

Hoʻopulu i nā hua methi i ka wai i ka pō. A laila, e hoʻolapalapa i kēia concoction. Kuhi iā ia a inu ia i kēlā me kēia kakahiaka e hoʻonui i ka lako o ka waiū.

Kinamona

Wahi a Ayurveda, ka ʻōnaehana kahiko o ka lāʻau lapaʻau, kōkua ke kinamona i ka hoʻonui ʻana i ke kahe o ka waiū o ka makuahine. Kōkua pū ia i ka hoʻonui ʻana i ka ʻono o ka waiū ke hoʻopau ʻia e nā makuahine hānai. E kōkua ia i ka hoʻolōʻihi ʻana i nā wā ma hope o ka hānau ʻana, a no laila ke hoʻopaneʻe nei i ka hāpai mua ʻana.

ka home e pale ai i ka lauoho hina

Hoʻohana

Hiki i nā makuahine hou ke hoʻopau i ke kinamona ma ka hana ʻana i ka hui ʻana o ka hapalua o ka teaspoon o ka meli a me kahi ʻāpana o ke kinamona. Hiki iā ʻoe ke hoʻopau pū i ke kinamona ma ke ala o ka hoʻohui ʻana i kahi pinch o ia i kahi waiū mehana. ʻO ka hoʻopau ʻana iā ia no hoʻokahi mahina a ʻelua paha e hopena i ka hoʻonui ʻana i ka lako o ka waiū i nā makuahine lactating

Shatavari

Ua hoʻohana ʻia kēia lāʻau Ayurvedic kuʻuna mai ka wā kahiko mai e hoʻōla i ka pilikia o ka lawa ʻole o ka waiū i nā makuahine hānai. Aia ʻo Shatavari i kahi hui e kōkua i ka mālama ʻana i nā homone a me ke kōkua pū i ka hoʻonui ʻana i ka hana o ka waiū i nā wahine.

Hoʻohana

E inu i ʻelua teaspoon o Shatavari i kāwili ʻia me ka wai e hoʻonui i ka hana waiū. Hiki iā ʻoe ke kūʻai aku ma ke ʻano o ka capsule i loko o nā hale kūʻai lāʻau lapaʻau OTC.

Nā hua kukui

ʻIke ʻia nā hua Cumin i loko o ka lumi kuke India a he ʻāpana hoʻohui o ka meaʻai India. Akā ʻo lākou kekahi lāʻau lapaʻau maikaʻi loa no ka mālama ʻana i nā pilikia e pili ana i ka lawa ʻole o ka lako o ka waiū. Hoʻopili pū ʻia kēia mau hua me ka hao e hāʻawi i ka ikaika i nā makuahine hānai.

nā lāʻau lapaʻau i hana ʻia i ka home no nā ʻeleʻele

Hoʻohana

E hana i kahi hui o 1 teaspoon o kō a me ka pauma cumin. E hoʻopau i kēia me ka waiū mehana i kēlā me kēia lā ma mua o ka hiamoe ʻana e hōʻoia i ka hoʻonui ʻana o ka waiū o ka waiū.

Kālika

ʻO Garlic kahi mea kanu Ayurvedic maikaʻi i hoʻohana ʻia mai ka wā kahiko e hoʻonui i ka huna o ka waiū i nā makuahine hou. Kōkua kēia mea kanu galactagogue i ka hoʻonui ʻana i ka ʻono ke pau ia i ka makuahine hānai.

Hoʻohana

Hiki iā ʻoe ke hoʻopau i ke kālika ma ke ala o ka hoʻohui ʻana i kāu meaʻai i kēlā me kēia lā.

pehea e wehe ai au i nā hōʻailona pimple

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele